Pure Barre Workout For Inner Thighs | Leg Workout | POPSUGAR Training Club
Вставка
- Опубліковано 19 лис 2013
- Sculpting the inner thighs means doing precise and detailed exercises, both specialties of the Pure Barre method. Take a Pure Barre lesson in your home and learn four toning exercises, plus additional variations, with this video. And don't worry about not having a barre - you can use your kitchen counter, the back of a couch, or a sturdy chair for support. Press play, and get ready to work it.
Subscribe to POPSUGAR Fitness!
ua-cam.com/users/subscription_c...
Visit our website for more great workouts and fitness tips!
www.fitsugar.com
Are we friends yet? Join us on Facebook!
/ popsugarfitness
Get the latest updates via Twitter!
#!/POPSUGARFitness - Навчання та стиль
I like this method and instruction. Well done!
you should post a full workout... I dont like this kind of demonstrations :( i never do them by myself
what is the height of the barre??