How to breathe when swimming freestyle [No more choking on water]
Вставка
- Опубліковано 28 тра 2024
- In this video, I will show you and tips on how to breathe when swimming freestyle. Have you always experienced choking on water every time you turned your head to breathe when swimming freestyle or front crawl?
Watch the video and you will see how you can are able to maintain a much better streamlined position when you are turning your head to breathe. - Спорт
![How to improve freestyle for beginners [ 3 Simple Tips]](http://i.ytimg.com/vi/baDsqt42jtY/mqdefault.jpg)
![Water Treading - [Skill you need to stay afloat in deep water]](/img/n.gif)
I saw a tip in another video and it seems very important. I tried it and it made so much sense and it’s this. Don’t try and exhale all your breadth in the water as this will exhaust you and you don’t do this in normal situations. Try it.. sit down and breath in normally and then force all your breath out. Do this a few times and you will realise how abnormal it is. It’s the same in the water.
Good point
Sige po
Sige po
Wouldn't that lead to a buildup of too much CO2 in the lungs though?
It is required to exhale from nose and mouth or only nose
🤣🤣🤣 I’m that adult choking on the water. I’m definitely going to practice your technique. Thanks so much !
Let me know how it goes
How did it go ?
Same here. Will try to practice your technique
ua-cam.com/video/Tqrdds_4i7w/v-deo.html
Me too LOL
Breathing properly is my biggest challenge while swimming and has made me almost give up on mastering freestyle swimming. This video was very clear and motivating --as well as funny🤣
Thank you 🥰
Glad you like it thanks
Very well said Ricky
Have you tried a pull buoy? It helped me a great deal to coordinate stroke and breathe. They tend to keep your lower half a bit higher in the water, so you might drink the pool a couple of times as you build arm strength and coordination.
I started swim learning at the age of 36. I learn floating, kicking and arm movement in 3 days. But I am struggling to take breath. I stand up in water after every 15 metre to take breath and then start again. Whenever I open my mouth for breath lot of water enter my mouth and nose. Now hopefully I will master breathing also.
Thanks for making this video.
Let me know how it goes
Me too...same problem..
Same problem here. I can kick, float, but breathe in the water 😔
Beginner here, learning to breathe....This is THE BEST video I have watched so far!!! It is easy to understand, simple, quick to the point, easy to remember!!! Thank you so much!
If you have panic or it is difficult for you to hold your breath for 2 or 3 strokes, it can be helpful for you to pratice a breathing pattern before starting to swim. Then when your head is underwater you just focus on your preset rhythm. It relaxes and assures you that you actually can hold your breath so much longer.
Until winter 2021 I had major panic issues whenever I turned my head underwater and kept choking. This is what helped me the most to overcome my fear. Now I swim 3 times a week and it is really fun.
ikr, i did the same and it worked, there were days in which i was annoyed by the times i had to go to swimming classes but now i enjoy them a lot ! i even go by myself in my free time.
What breathing pattern to practice plsss say ? Today I got literally out of breath and I choked myself worst situation and my trainers were so cruel they told me "it is all drama" 😔
@@shriyamukhopadhyay8882 of your own choosing, just breathe like your meditating before you get into the water.
Thanks; I was writing about this problem just the other day! ua-cam.com/video/KASE1gI7XLE/v-deo.html&lc=UgwWgNVGpYM64H9903N4AaABAg
Can you suggest a pattern in strokes or second?
I just started swimming laps again, it’s been about 4-5 years! I had the hardest time breathing, no structure, blowing air out through my mouth and the gasping for air when I turned my head to the side…I totally forgot how to breathe correctly! Thank goodness for your video, I’m going swimming tomorrow, now I remember my training as a kid. Whew!
Glad to hear that
Joseph, I love your humor! It really helps me to remember what you are teaching. I am a motorcycle and bicycle instructor and that works there as well. My freestyle technique is improving but I'm struggling with breathing in that I feel like I won't get that next breath so I feel a panic. I can snorkel all day with no issues but sustained breathing for multiple laps is not good. I am an avid cyclist so my cardio is good.
Omg 😂😂😂 this is so me trying to breath while trying freestyle. Ok I’m watching this one to see what he has to say 😊
Thank you so much, this is so clear and useful! I saw the most complicated and poorly explained examples before I found your channel. This is perfect
Glad that you found it useful. Tq
Love this it's a great tip. Thank you from Brooklyn NYC
Great tips and videos! Very helpful!
These are awesome tips! Thank you so much 🙏🏾💙
Honestly, these very basic instructions were all I needed! Thanks so much :)
This was super helpful! Thank you so much!😊
Really amazing teaching process and lovely
You are great! I love your spirit. Thanks for the good method and inspiration.
i almost drowned today in the pool. ofcourse instructors were there to save me. will follow this tips tomorrow. THanks
Gosh. Please be safe and bring a friend who can swim next time. Take care
Thank you for this clear, concise explanation ❤
I don't even know why I'm binge watching swimming guides, I learned as a kid and can swim perfectly fine. I guess I'm intrigued what makes swimming so difficult for some people.
But the Peppa Pig tho..I was almost dying of laugher. I was drinking water and had to laugh so much that I ended up gulping water just like in the video. 😂
Haha....i am glad you enjoy it. Thank you
@Chrissy Bun Oh man….the fear of drowning is so real. It took me a few tries to trust that I would float! And now I’m trying to master breathing.
@@morganwaede1092 Great to hear that you have improved. Keep trying and stay safe!
Enjoyed the video, very much helpful, Thank you🙏 👍
Thank you for the tip.
I will try to practice these when learning the freestyle swimming.
Very good info. many thanks,will get some practice in.
Thank you lad ❤
Thank you!!! I've been trying to find a video that described breathing like this forever!! This was exactly what I was looking for
Glad you found it useful
Thanks @Swimtopia! I've been swimming my whole life, but the nuances of the breathing technique you explained help. BTW, wherever you are is BEAUTIFUL!
Thanks Tre. I am based in Malaysia. Almost same time zone as Japan
Literally started swimming yesterday….. your intro is literally what I look like 😂😂😂
Great video Joe!
Very good video - perfect description on proper breathing techniques
This was awesome info, can’t wait to try it! Thanks for sharing!
Good stuff im starting to swim now and im choking a lot lol. Will keep that shoulder pointing to the sky tip on my mind!
Awesome video thank you!
So simply taught us brother. Thank you.
Loved the video! Thank you from Italy 😊
Great stuff...thanks...
Of all the swimming viedos I've seen yours is the best for me because you take your time to explain and you demonstrate. Thank you for that.
Thanks for the encouragement. Really appreciate that
I definitely do all theses mistakes thanks for teaching us the correct technique!
Thank you will practice tomorrow!
I appreciate your teaching...I doing all mistakens you said...I learned from this video to correct
Thanks for the tip. This surely helps when dealing with waves in open water. You are correct on the rotation of the body to help breathe better. Practise and good form helps tremendously.
Yes thanks for watching the video
I’ve got some ideas now. Thank you so much for the technique.
Glad it helps
Great video thnx
Will try this week
Thanks, excelent how to teach and tips.
This video is funny and encouraging…I’m struggling with breathing and I truly appreciate your tips .
Definitely going to practice your technique. Thankyou sir
Great demonstration for a beginner and intermediate and even a regular swimmer for improving or correcting stroke and style. Simply.superb sir
Glad that you like it
Thank you for all these tips! Going to practice them 🙏
Let me know how it goes
One of the best videos on swimming tips on YT ❤
Thanks for your kind words
The best tips! Thx Joe!
Glad that you like it
Thank you iv been learning to swim at 42 and finally can but need practice with breathing thank you once again. I'm really enjoying myself don't know why od didn't do it sooner.
Will re watch this because it will be helpful.
Glad that it helps.
Very good and funny unlike EVERYOTHER swimming teacher/ tutorial I've seen thank you.
Pls subscribe tq
Subscribed! I’ve got pool envy🤬 That pool is so beautiful. I appreciate your personality and how you are having fun giving us this lesson. I look forward to learning from you in your unique fun-filled style.😊
Hi joe i am beginner ...i have spend 4 days still struggling to take breath while swimming. Today watched your video and definitely going to apply your trick from tomorrow onwards.
Please let me know how it goes
Thankyou 🙂
very useful for our son ...who is beginning to swim.
I learned how to swim using a snorkel. And I have been so scared to try without. But your video has given me the desire to try and to overcome the fear!
Great to know
Ur not alone, same case with me.
this is the best swimming tutorial i’ve ever seen. thanks for sharing. I will be following you swimming videos.
Tq
Thanks for the advice
Great points 👍🏼thanks🫡
Today me and my coach found out that I’m a natural freestyle swimmer! 🤗 I was struggling learning frog style supposedly the easiest one, so my coach let me try freestyle, and I did it just in one try! 😁🥳 My coach was literally shocked! Now we just need to perfect the technique 😊 Me and my coach believe we are all natural swimmer, at least in one style, so keep trying! 👏
Well done
After all, we've all won one swimming competition...
Great video. Liked and subscribed
I have 1:10:00 to swim 1.2 miles next July. Thank you for the tips! 🤟
Gorgeous pool.
excellent camera quality
Great video!
Extremely useful 🎉🎉
This is great!
Awesome vedios ❤️❤️❤️❤️loved it
I am a swimming Instructor as well and thank you for enlightening me on the head position whenever I want to gamble for air
Thanks. Hope it helps
Entertaining and informative, thanks for the video, instructor Joe. Have just subscribed.
Tq!!
Amazing video. Best I’ve found so far for my 5 year old swimmer. Thank you so much.
Glad you found it useful
Nicely described.. ❤️❤️
I like the fact the he explains WHY we should do those movements and not others.
Thank you .It is magic .
Thank you very much!
Excellent
I'm the choking person I couldn't stop laughing 😂😂😂 it's very difficult to turn your head and breathe
You are so funny,i liked 😂 easy to understand the best swimming
Thanks for the compliment
I learned something from this video thank you for sharing. I will try to do this next time😊
Best video, best tips and entertaining, just what i want, i can swim but cant breathe hahaha
I 've been teaching those today to my athletes and then I opened the UA-cam 😱. Well done!
Good to know... thanks
Enjoyed watching your video and it was funny at some parts. Really helpful!
Thanks 😊
Great channel
Perfectly explained. Thank you
My pleasure
Woooooo fantaatic, I love your explications very clear.....grettings from El Salvador centralamerica
Love it! Thank u!!!
Thanks. Glad you like it
I always swim with my hand above the water or under the water cuz I’m terrified to try to breathe like that 😂 I’m gonna try to overcome my fear using your tips!
You posted this 11 months ago. Did you do it?
You explain this so good you help me so much 👏🏽👏🏽👍🏾👍🏾
Glad it helps
Amazing. Good and deep explanation thanks 🙏.
Thanks
Greetings from Sydney Australia very valuable tips thank you
Glad you like it. I lived in Sydney for 4 years during my undergraduate study
Like and subscribed. Good info.
thank you Sir🙏❤️
I am very very thankful to you dear Joseph for your wonderful and helpful techniques
You are most welcome 😊
Very helpful, thanks ❤️
Glad it helps
Nice vidéo thanks ❤️❤️❤️so much
Great video, thank you I've been struggling getting a decent breath.
Hope it helps
Thank you!
The imitation in the beginning that’s literally me😂😂
Thank u bro❤
Very nice thank you
Thanks so much