Finding the Optimal Sleep Routine

Sleep is super important. Give us a subscribe if you want :)

[@sandrab2897]

Wow 🤩🤩. Ya guys have another W vid. Ya guys are way underrated. Ya guys deserve 1 million subscribers The Vanilla Podcast. I got a video idea for ya guys The Vanilla Podcast

[@thevanillapodcast23]

Thank you so much Sandra, what’s your idea?

[@sandrab2897]

@@thevanillapodcast23 I did DM ya the video idea

[@thevanillapodcast23]

@@sandrab2897awesome

[@prettydloo3a]

I've been trying to get a perfect 7-8hrs of sleep without waking up randomly for this entire year but nothing works. I've even went to the Dr. to check my vitamins and take my iron, workout consistently, drink plenty of water, eat healthy, but nothing works. Guy with the green blanket pls give advice lol