How To Get Over Loneliness And Depression

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  • Опубліковано 25 січ 2025

КОМЕНТАРІ • 88

  • @ShaunZachary
    @ShaunZachary  2 роки тому +9

    Check Out My Patreon For Exclusive Content: www.patreon.com/shaunzachary
    Follow Me on 📸 IG- @The.Shaun.Zachary instagram.com/the.shaun.zachary/
    Consultations or other Business Purposes: shaunzachary.com

  • @dave-rupofficial4627
    @dave-rupofficial4627 2 роки тому +61

    Thank you Shaun. I went through depression for the whole year after divorce. No one was there to support me emotionally. My family and friends abandoned me. But pushed myself to the gym,started focussing and working on myself. Everything is falling in place now

    • @giovanniparracino4104
      @giovanniparracino4104 2 роки тому +1

      Good man

    • @toddarchey3720
      @toddarchey3720 2 роки тому +1

      Yeah cuzzo! Fight the good fight 💪✊

    • @rickysmooth1015
      @rickysmooth1015 2 роки тому +6

      I'm going threw it now bro but I'm fighting threw it

    • @slayer5097
      @slayer5097 2 роки тому +2

      Glad you're doing well bro. ❤

    • @brendanvasquez
      @brendanvasquez 2 роки тому +3

      My ex wife divorced me back in February.. 2 days after my birthday and ever since, it feels like my life is crumbling. It’s so hard to let her go and move on. Every day I think of her. I was madly in love with her but it was t enough for her ultimately. It’s only been 8 months since the divorce but I feel myself in this dark hole 🕳 and can’t get out

  • @tthomp9997
    @tthomp9997 2 роки тому +12

    Love this. I’ve learned to love being alone and love my own company. I live on my own in a condo that I busted my ass to buy, working a career that fully fulfills my purpose. I actually look forward to my alone time.

  • @lifewithdan6265
    @lifewithdan6265 2 роки тому +6

    Become your own best friend! Still have my ups and downs. However I noticed quitting weed and taking full responsibility helps the most

  • @Tom-cp6yj
    @Tom-cp6yj 2 роки тому +14

    Depression is what I call the "silent killer".. it's incredibly dangerous! It's the "silence and darkness" which brings that sense of doom!

  • @jhp4012
    @jhp4012 2 роки тому +17

    God always has a plan for his strongest soldiers. You the man bro for being transparent. You’re helping me and so many others on this channel. Thanks brodie

    • @ShaunZachary
      @ShaunZachary  2 роки тому +2

      That’s facts bro, he sure does 💯

  • @TYE2020
    @TYE2020 2 роки тому +15

    Learn to be alone because no one will stay forever

    • @fuzzypanda1684
      @fuzzypanda1684 Місяць тому +1

      Very well said. My version is "the only guaranteed outcome in life is loss".

  • @Ash_Hudson
    @Ash_Hudson 2 роки тому +5

    It's not just you, man. I'm good with people too but I'm usually happiest on my own, I've always loved my own company and there is a lot of strength in that. It makes you outcome independent.

  • @vinicardoso3564
    @vinicardoso3564 Рік тому +5

    Im really struggling to keep going guys. Lost my job and the gf left me as well. I know I should just let it go and get back up, but I’m going through the darkest moment of my life.

    • @ShaunZachary
      @ShaunZachary  Рік тому +1

      It’s only up ⬆️ from here bro, keep pushing

    • @risefromyourpain
      @risefromyourpain 8 місяців тому

      Keep pushing and stay away from women

  • @louay8273
    @louay8273 2 роки тому +6

    the best source that can someone watch in youtube and I'm talking from a personal experience. keep going brother

  • @seinfeldfan442
    @seinfeldfan442 2 роки тому +5

    I'm not surprised that you prefer to be alone Shaun, I knew you were going to say it. I don't mind being by myself as of recent times but I can handle being around a small group of people that I like.

  • @arontekle1126
    @arontekle1126 2 роки тому +2

    My brother I have been following u when u had like 2k subscribers… I knew u gonna blow up. One of the realest brothers.

    • @ShaunZachary
      @ShaunZachary  2 роки тому +2

      Thanks for the support fam 🙏🏻🙏🏻

  • @stevenharrison9032
    @stevenharrison9032 2 роки тому +8

    Blessings to you my brother. I really appreciate your words of wisdom. Keep up the good work!!!

  • @Iamtemjin
    @Iamtemjin 2 роки тому +2

    Everything in this video speaks truth in many volumes. I was always depressed because nobody wanted to be around me for whatever reason. But I began to learn to thrive on my own because it was the universe’s way of telling they aren’t strong enough to be in my presence and it’s not my problem.

  • @strangersandfriends
    @strangersandfriends 2 роки тому +4

    Proud of you brother 🙏🏾🍀god bless

  • @seinfeldfan442
    @seinfeldfan442 2 роки тому +4

    I take sleeping medication and it works for me, but of course your right if you can avoid it that is a better option. Exercise is a great idea for sure Shaun as it makes a huge difference.

  • @stevenpaster2195
    @stevenpaster2195 2 роки тому +3

    My favorite chanel. God Bless you Shaun

  • @hithere7613
    @hithere7613 2 роки тому +5

    This video really has helped me. Thanks for the advice, Shaun.

  • @JacobCantu1
    @JacobCantu1 2 роки тому +3

    Keep messing with me and I’m gonna get your patreon 🎃❤love from Chicago

  • @ntsikelelonkambule2299
    @ntsikelelonkambule2299 Рік тому

    Like you bro, i'm also an introvert, i just enjoy my own company and just doing me, i never rely on anyone for my happiness 💯

  • @newgotham8105
    @newgotham8105 Рік тому

    I'm going through regret mixed with depressed feelings right now. He's right, as long as you get up during the day and do something else than sitting with the lowdown thoughts💭of hopelessness, you start to slowly feel better as the days go by. Exercise is good.

  • @stevenmorganofficial5696
    @stevenmorganofficial5696 2 роки тому +4

    Something I need to hear, thanks bro💯

  • @abdulmalikzafar91giddings69
    @abdulmalikzafar91giddings69 2 роки тому +1

    This literally made tears flowed

  • @calm_shaver
    @calm_shaver 2 роки тому +5

    Much appreciated! Thank you for this life advice & wisdom. Keep up the good work and changing lives

  • @jermainejackson2407
    @jermainejackson2407 Рік тому +1

    GOAT💪🏽

  • @chevchelioz6663
    @chevchelioz6663 2 роки тому +2

    Amazone video Shaun!

  • @1-7-0-1
    @1-7-0-1 2 роки тому +2

    You're A Good Man!
    💯🙏💯

  • @terrancealridge
    @terrancealridge 2 роки тому +2

    Thanks Shaun. 😊

  • @libo6368
    @libo6368 2 роки тому +3

    Excellent video

  • @zacharyperdew4007
    @zacharyperdew4007 2 роки тому +4

    Is it hiding in my room if I’m in here working out like a beast on my vacation? Lmao Love the videos man. I hope you’re having an awesome day brother!

    • @ShaunZachary
      @ShaunZachary  2 роки тому

      Enjoy that vacay bro 💪🏼💪🏼

  • @KEYSIE_
    @KEYSIE_ 2 роки тому +1

    🙏🏾🙏🏾🙏🏾 you a true blessing to the world bro 💪🏾 thank you for this video

    • @ShaunZachary
      @ShaunZachary  2 роки тому

      Appreciate it my G 🤜🏼🤛🏼

  • @bryonwinfrey1923
    @bryonwinfrey1923 2 роки тому +2

    Your a beast sir. Keep up the great work

  • @babadee7862
    @babadee7862 2 роки тому +10

    Depression is almost becoming a part of me.
    Still I am just moving on.
    Alot of time, still thinking about suicide as an option. I mean best option so far.

    • @Mo-Assaf
      @Mo-Assaf 2 роки тому +4

      Sending hugs bro. Be well🙏❤️

    • @babadee7862
      @babadee7862 2 роки тому +1

      @@Mo-Assaf thanks bro

    • @ShaunZachary
      @ShaunZachary  2 роки тому +2

      Stay up ⬆️ fam

    • @seinfeldfan442
      @seinfeldfan442 2 роки тому

      Been there before, it's a horrible feeling I can only say that it has passed for me but doing good things for yourself can make a big difference.

    • @Blastington2222
      @Blastington2222 2 роки тому +4

      Fight on brother,dont be depressed over ppl you cant count on, or ppl that betray you,fake love you,they are not worthy of you,value yourself,get out and take a walk,something might change.Things will turn in your favour and this is a test for you .

  • @svendrew6238
    @svendrew6238 2 роки тому +2

    Always stoked for those videos 🙏💯

  • @HandelDone
    @HandelDone Рік тому

    Thank You so much for this Bro Ive been going through your channel and I am so happy i found your page because right now im going through it man I needed this

  • @rickdrever9483
    @rickdrever9483 2 роки тому +1

    thank you shaun this video really spoke to me i recently have subscribed and i feel motivated after this and will take it to heart

  • @vladimiriglesias7048
    @vladimiriglesias7048 2 роки тому +1

    Thank you brother

  • @kellyrosy4381
    @kellyrosy4381 2 роки тому +1

    Keep the good work up. God bless you! This is a powerful content ⭐️⭐️⭐️⭐️⭐️

  • @jadengrant
    @jadengrant 2 роки тому +1

    This is a beautiful video, bro!

  • @georgepolydorou7718
    @georgepolydorou7718 2 роки тому +1

    Thank you sir for your videos! Thank you for helping me keep my head up!

  • @metalmouth0413
    @metalmouth0413 2 роки тому +2

    Depression is a mother you know what. Situations can depress people. Sometimes one can get tangled up into crap, and need counseling and such. I had to seek counseling to help untangle myself. Meds are not 100 percent the answer. Nutrition and Exercise are the allies

  • @i_observe9846
    @i_observe9846 2 роки тому

    4:18 me too, my college mates sicken me.

  • @BrandonVerse
    @BrandonVerse 2 роки тому +5

    Like I always say, every male problem can be solved by leveling up. Think if you started making 1mil/yr and achieved your dream body and started attracting the women you REALLY want you’d still be depressed?

  • @manup7512
    @manup7512 2 роки тому +1

    Facts👍🏿

  • @clintonsthilaire
    @clintonsthilaire 2 роки тому +1

    Word

  • @FollowingJesus17
    @FollowingJesus17 Рік тому +1

    Exercise and healthy organic food.
    But a lot of people are too lazy . They would rather take tablets.
    Those pills mess us up.
    Prayer helps a lot too

  • @KDuB9I6
    @KDuB9I6 2 роки тому +1

    Adderall is addictive AF, and weed too.

  • @stevenpaster2195
    @stevenpaster2195 2 роки тому

    Me too!

  • @VeganRashad
    @VeganRashad 2 роки тому +2

    ✊🏾✊🏾✊🏾✊🏾

  • @sandrewmukhim108
    @sandrewmukhim108 2 роки тому +3

    Are you married Shaun

  • @DannyB-t6k
    @DannyB-t6k 2 роки тому +3

    #goldpill

  • @camels9654
    @camels9654 2 роки тому +1

    I love time to myself because it is productive time, the key is to be always progressing yourself. I went and had FUE, so the next 3-4 months I stopped dating new girls (my hair looks awful, yes women judge on looks). My day job let me have 2 months off. I'm focusing on my business which makes 5x what my day job does, think mid six figures. I'm starting another business with my time. Did a Candida cleanse with SF722 which is important for any man to do in the west. I'm finalizing a waterfront house build with the government so I can build in the spring and AirBnB it. Started kickboxing, and I still smash a girl once a week. Otherwise it's me and my dog. Lots of time to write comments like this. A bit lonely, but you have to have something to look forward to and be using alone time productively towards a greater goal. I know in 6 months I likely will have an amazing head of hair, be building a custom house, enjoying income from my new business, and have amazing health. I'm too busy focusing on all the good coming my way to be depressed. Also, I imagine dating will be easier with epic hair, we'll see. Regardless, you have to use your time alone to positively impact your health and money. If I was laying around eating Cheetos, smoking pot, and playing video games I'd be depressed af. Men need to have purpose. My purpose is to have AirBnB income from both my waterfront properties, 2x business income, and be clearing a minimum of $50k/month from everything combined, and everything can be run from anywhere in the world, I want to travel for a while and get to know women in other countries. I find western women to be consistently disappointing. The take away, be pursuing a goal! Without a goal or something to look forward to you will fall apart.