Clearing Negative /Trauma Energy From The Body (longer version) | Guided Meditation

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  • Опубліковано 22 гру 2024

КОМЕНТАРІ • 350

  • @frankiebartlett5880
    @frankiebartlett5880 Рік тому +44

    Thank you so much. I have just begun the journey of recovering the parts of me that split off when I experienced sexual trauma at the age of 7 from my brother. I abandoned myself, thought all good in me was gone and protected this evil family secret as family were who I thought kept me safe and protected. I want to forgive my 7 year old self and pray that God brings justice and healing for me.

  • @karmabluflame4498
    @karmabluflame4498 Рік тому +17

    This really opened a lot of doors I shut. I was abused as a child and I felt myself let that go. I am love is ringing in my body and my soul. I’m gonna say that all day. I’m having a really tough time with my soon to be ex husband mentally abusing me but I know that everything is gonna be alright. God had a plan to protect me and my daughter and we will make it. This really helped and I’ll do this everyday until I have it in my spirit that I am love. No matter what happened, I’m still here. Love never dies. I am strong. Powerful and fierce. My daughter will have a happy and healing mommy. We deserve a safe and peaceful life. Asè

  • @SonicVerza
    @SonicVerza Рік тому +23

    I can’t be the only one that just almost falls asleep trying to do this.

    • @vgrannyvl2
      @vgrannyvl2 10 місяців тому +2

      I always go to sleep when meditating…best sleep ever

    • @makgabomoloto2835
      @makgabomoloto2835 4 місяці тому +1

      You are not

    • @Shesavibe1111
      @Shesavibe1111 2 місяці тому

      I dosed off until my ears starting hurting

  • @willslingwood
    @willslingwood Рік тому +23

    I’ve used this video now a few times, along with taking other steps to help me overcome my ongoing anxiety issues… this is so special. Something happens to me almost every time I listen. A physical response, even during those times when I’ve zoned out and I’m not really listening. It’s a feeling in my stomach, a bit like that feeling you get when you have a fright and get that knot in your stomach… but in reverse. Like a knot or a kink has just fallen out, unwound, settled down.
    It’s so encouraging to me as I heal. Thank you.
    Also the extended music at the end is much appreciated!

  • @BroadMae
    @BroadMae Рік тому +58

    This mediation is truly powerful. I started crying from the moment I closed my eyes and didn’t stop until I finished the meditation. I never experienced that before. Thank you!!

  • @theirishsetter9014
    @theirishsetter9014 Рік тому +8

    Made me cry when i opened my eyes. Spontaneously. Thank you so much for posting this.

  • @Froglet1968
    @Froglet1968 Рік тому +55

    In the midst of the night when things, thoughts and feelings can seem at their most intense, this was so powerful. Thank you so much for your gift of this hypnosis. Something has definitely shifted...much love and healing to everyone going through "stuff" right now. 💚

  • @RayRayRaychFace
    @RayRayRaychFace Рік тому +11

    I did this a few months ago, and things have been shifting drastically since!

  • @Soulgazer999
    @Soulgazer999 Місяць тому +1

    There was this bitter burning ball in my heart chakra, raging and raging. Feeling like sickness from rejection and abandonment from my parents. Especially my mom. This helped me detach and know that I am love & i am worthy. I will keep sharing love with the world, even if they don’t see my value.

  • @sophiaharper723
    @sophiaharper723 Рік тому +31

    I’ve never done meditation before & I was told by my therapist that it would help me. I stumbled across this video & I don’t know how it happened but tears kept rolling down my face. I just couldn’t control it, it just naturally kept flowing down. Thank you so much for sharing this video 💕

  • @thebrandon907
    @thebrandon907 Рік тому +2

    Thank you so much. This gift was so special to me, I wept as I received it, as it flooded my heart space. So grateful for your work and time.

  • @Samuraistar92
    @Samuraistar92 Місяць тому

    I like how this meditation focuses on the present moment and makes me feel safe.

  • @Private36997
    @Private36997 10 місяців тому +1

    Thanks a lot for showing and guiding me out of my pass traumas and blockages ❤❤❤

  • @keithtolk8392
    @keithtolk8392 Рік тому +1

    I have been seeing hearts everywhere for months. I finally have my answer now. Much, much gratitude.

    • @SuzanneRobichaudHypnotherapist
      @SuzanneRobichaudHypnotherapist  Рік тому

      Thanks for listening!

    • @dm5129
      @dm5129 5 місяців тому

      I know exactly what it means when she says you are love. Many victims of trauma understand that. An innocent human being that is beautiful pure love, and that has to endure horrible trauma, in my case inflicted by strangers, before such trauma did appear in my family when growing up, during marriage and when being stalked.
      My life is interrupted by people who willingly falsify everything about me, who enjoy doing that, and even though I am not religious: the devil is in our midst, that much I know.
      This is a good meditation practice. I will continue to research more of them.

  • @beverlyjones8156
    @beverlyjones8156 10 місяців тому +5

    Oh my....it felt as if a light went through my whole body as well as a vibration. I felt so much happiness. I dont think I've ever felt anything like it. I believe I've suffered depression since a very young age which I think may be linked to dispraxia not that ive been officially diagnosed. I hope whatever happened trauma wise has been released.

  • @sophie_elisabeth
    @sophie_elisabeth Рік тому +8

    Dear Suzanne, Spirit guided me towards you today... Deep from my heart, deepest gratitude to you for this wonderful guided Hypnotherapy. Tears came up, deep higher understanding, much healing during bathing in the infinite light of love. This Hypno inner journey supported me on many levels. Thank you so much, Suzanne. Sending you so much love and light and blessings to you. Thank you🤍💙💜

  • @amandarodriguez7615
    @amandarodriguez7615 Рік тому +2

    So wonderful and beautifully put together. Thank you for this gift you are sharing 🤍

  • @manali_9
    @manali_9 Рік тому +7

    I listened to this last night and woke up feeling refreshed today. Definitely feel a positive shift! ❤thankyou

  • @Nyka1993
    @Nyka1993 10 місяців тому +1

    Thanks!

  • @jarpayne26
    @jarpayne26 Рік тому +3

    Your videos are helping me in immense volumes..I actually can't think of how to thank you enough. This is helping clear up deep childhood ptsd that I thought would always haunt me, now I am starting to feel it breaking away. I ❤️ you for this! Truly

  • @Inglorious_art_studio_
    @Inglorious_art_studio_ 11 місяців тому +1

    Thank you for this meditation. I was guided here and I feel like I needed this. I tend not to be susceptible to hypnosis, but I reminded myself to relax and allow it to happen. It was very very lovely and soothing. Thank you so much. A million blessings to you. 💚💚💚💜💜💜

  • @melanieking4357
    @melanieking4357 Рік тому +2

    This is the first time l have come across your channel and l very grateful and l will be checking out your other vids. Much appreciation and gratitude from Australia.

  • @monacapps2956
    @monacapps2956 Рік тому +1

    Phenomenal 🙏✨️🫶My Gratitude and Love ❤️❤️❤️❤️

  • @HG-sx5xz
    @HG-sx5xz 2 роки тому +29

    Thank you thank you thank you. This was exactly what I wanted to find. I was crying throughout it but I can feel that something has shifted and I feel lighter. 🌟I can’t connect with the old negative feelings as much and I feel more worthy of love. ☺️

  • @Raj-ii6gw
    @Raj-ii6gw Рік тому +1

    Thank you for this beautiful meditation.

  • @ruthankers7680
    @ruthankers7680 Рік тому +16

    I have been on a healing journey for nearly a year now, this has featured so much in my journey. It always brings me to my higher power, peacefulness and deeper soul connection. You are amazing. Thank you ❤

    • @Tinyteacher1111
      @Tinyteacher1111 Рік тому

      So have I, and just found this meditation. Thank you for the advice! Good luck healing❣️

  • @slowdiver5732
    @slowdiver5732 5 місяців тому

    This was amazing. The light being was a beautiful Goddess like I’ve encountered in my dreams, and she was carrying a sweet little baby boy and they were both light beings smiling at me as I received the love and light. I feel so beautiful and blessed. Thank you ❤

  • @Amanda-w6d2y
    @Amanda-w6d2y Рік тому +48

    My entire body literally felt like I was having a seizure at one point. I could feel all the tension releasing that was so intense 😮

  • @ashleykane7353
    @ashleykane7353 Рік тому +3

    Love your voice! So soothing! I kept going in and out of sleep during the count down. I even twitched at one point! Looking forward to adding this to my healing journey

  • @Des14223
    @Des14223 Рік тому +1

    Thank you for this great meditation, this put me in a relaxed state that i have been needing

  • @nikitalondon4148
    @nikitalondon4148 Рік тому +1

    Very beautiful meditation

  • @homenhungry4987
    @homenhungry4987 5 місяців тому +1

    Beautiful! Feeling so relaxed now... Thank you! ❤

  • @its_me7774
    @its_me7774 Рік тому +3

    Thank you beautiful lady. I wish you health and happiness too.❤

  • @AnnieRuggiero
    @AnnieRuggiero Рік тому +1

    I started the meditation with uncomfortable knee pain and by the time the meditation was over the pain completely went away. Thank you so much. You are a miracle worker and I know that god led me to you.

  • @jacquelinesavageau
    @jacquelinesavageau 11 місяців тому

    Wow thanks so much Suzanne, finally was guided to work with this video. I feel a big shift❤

  • @judyfranklin-yo7gc
    @judyfranklin-yo7gc Рік тому

    I love this messages and the pictures of this messages

  • @sehansasamuduni5204
    @sehansasamuduni5204 7 місяців тому

    Thank you so much for this! Feels like all the stuck & negative energy disappeared. Forever grateful ❤

  • @leonoramaminaki7217
    @leonoramaminaki7217 11 місяців тому

    ❤Thankyou so much i was crying too but not feeling sad more emotion. Im still crying even now its over. What a great release ❤

  • @dawnjohnson6762
    @dawnjohnson6762 7 місяців тому

    This was an absolutely beautiful session! Thank you so much!!!

  • @urmilarai3287
    @urmilarai3287 Рік тому +1

    ❤..so healing therapy, thanks❤❤❤❤❤❤

  • @pauline7076
    @pauline7076 Рік тому +6

    I’m not sure what happened; my mind kept drifting off and I would refocus, then it would drift off and I don’t think I was asleep but all these weird thoughts, and I have no idea what you said, I will definitely do again and again, just wondering if you could explain to me what my mind was doing. Thank you 😊

  • @amyboylan4446
    @amyboylan4446 2 роки тому +158

    I just received some very scary medical news. I enjoyed this so much and would like to work with you further. Heartfelt thanks 😘

    • @SuzanneRobichaudHypnotherapist
      @SuzanneRobichaudHypnotherapist  2 роки тому +22

      Hi Amy, I am sorry you received scary news. You can reach me here www.northvancouverhypnotherapy.com/suzanne-robichaud-registered-clinical-hypnotherapistbook-a-session/. I offer free consults over zoom. I hope today is a good day.

    • @esetdey4955
      @esetdey4955 Рік тому +10

      Sending you LOVE AND HEALING💜💜💜

    • @jhtsurvival
      @jhtsurvival Рік тому +7

      I've accepted death before. If you can come to terms with it, then it's very relieving. I've been trying to find that feeling again. I wasn't sick tho I was flying through the air bouncing off trees. You can't fight it and just have to accept your fate. I mean you can fight it but it's really out of your control

    • @nyxsun
      @nyxsun Рік тому +3

      Wishing you all the best

    • @lynnglass575
      @lynnglass575 Рік тому +5

      Keep visualising yourself healthy see yourself healthy and happy and pray saying thank you for healing me your love light and truth will shine through and healing will happen please believe all things are possible to him or her who believes it your guides are giving you healing too bless you with love and light 💕

  • @2468whodoweappreciate
    @2468whodoweappreciate Рік тому

    i keep trying other videos but none of them calmed me down except for this video, it was really helpful

  • @becky4183
    @becky4183 Рік тому +6

    This meditation was amazing. Thank you!

  • @sambaker44
    @sambaker44 Рік тому +5

    Great meditation! Highly recommended ❤

  • @sandibroad4099
    @sandibroad4099 Рік тому +6

    Very soothing. Thank you. 💖

  • @katrinachapman2702
    @katrinachapman2702 Рік тому

    Thank you, I feel so much lighter. I think I might have to do this some more but listening to this just once so far has made me feel encouraged that I might be able to finally let all this trauma go

  • @persianprincess90
    @persianprincess90 Рік тому

    It was so beautiful and powerful. Thank you so much. 🙏🥰🌺

  • @ha11cb73
    @ha11cb73 9 місяців тому

    This was beautiful! Thank you so much!❤

  • @phatgirl5625
    @phatgirl5625 5 місяців тому

    I have been listening to this for 3 weeks each. Each night i have had a dream of all the people i have loved and cut out of my life. I feel amazing understanding the resentment and heart ache i did not realise i was feeling dep inside. Thank you so much i have enjoyed your viseos so much and really helps me to progress through my pain. Appreciate you deeply 🙏 ❤

  • @seashellz321
    @seashellz321 Рік тому +1

    That was awesome. Thank you 🙏
    Kundalini Rising Survivor 2022-2023

  • @anaabrakhamia8203
    @anaabrakhamia8203 11 місяців тому +3

    Hello to all the beautiful souls out there 🌟! As we journey together through the calming waves of this meditation 🌊, I want to extend my heartfelt wishes to each one of you. May your life be a reflection of the peace and tranquility you seek in this practice. May every day greet you with a bounty of joy 😊, a peaceful mind 🌿, and a heart full of love ❤.
    Remember, you are a beacon of light in this world 🌞, and your presence makes it a better place. Keep nurturing your inner self with kindness, patience, and love. Let's spread positivity and compassion wherever we go ✨.
    May you find strength in times of challenge, hope in moments of doubt, and endless reasons to smile 😇. Embrace the journey of life with an open heart and an open mind. Stay blessed, stay inspired, and never forget how amazing you are! 🙏🌈
    Sending you all lots of love, light, and positive vibes. Keep shining bright! ✨🌟🌙

  • @Thehumanrevolutionera
    @Thehumanrevolutionera Рік тому

    Absolutely amazing. I was presented with a golden being who gave me a basket and the basket had glowing items in it that were individual hearts of different colors. My energy absorbed them into my solar plexus/sacral chakra/root chakra and my stomach was glowing with different colors! Absolutely fascinating and definitely brought something up that needed to be healed as I released it I had a smile on my face and the dark clouds on the side of my meadow retreated.

  • @Nicolettelocklear
    @Nicolettelocklear 2 роки тому +10

    I was so sad when I saw this was removed from my playlist only to realize it must have been refreshed or reposted. I’m going to listen now. ❤

  • @yourtanktopfriend777
    @yourtanktopfriend777 Рік тому +3

    Incredible! You are magic. I was an anxious ball for the last 2 days and I was able to finally relax with your help.😌

  • @rachelvandesande9838
    @rachelvandesande9838 Рік тому

    Thank You Ever So Much For This Meditation

  • @BubblesFlowers-c4y
    @BubblesFlowers-c4y Рік тому +1

    Thank you Suzanne, you are helping me so much with finding my inner peace after going through a breakup this week. My ex girlfriend of 7 years cheated on me with a guy she’s been seeing for over three months. I can’t get over it because we live together and she is seeing him now. You are helping me find sanity until i get out of this tough situation. You saved my life. I can’t sleep without your hypnotherapy sessions. I’m really seeing progress. Thank you a million times! I’m ur biggest fan right now ❤

    • @SuzanneRobichaudHypnotherapist
      @SuzanneRobichaudHypnotherapist  Рік тому +1

      I am sorry that happened to you and it must be so hard still living with her. I am glad you are finding a way to get through it. Keep going, you will get through this and come out stronger, and know that you are worthy of someone that is faithful :)

    • @BubblesFlowers-c4y
      @BubblesFlowers-c4y Рік тому

      @@SuzanneRobichaudHypnotherapist thank you are so nice :-)

    • @BubblesFlowers-c4y
      @BubblesFlowers-c4y Рік тому

      @@SuzanneRobichaudHypnotherapist you made me feel a million times better. Please know that. You are so helpful with your gift. You changed my life for the better ❤️❤️❤️

  • @nubiamoreira6064
    @nubiamoreira6064 8 місяців тому

    Thank you for helping me release negative/trauma energy from my body. Today was my second day. I was able to locate it and i am working on letting it go completely. Thank you and God bless, Nubia.

  • @FairyFoxPrincess
    @FairyFoxPrincess Рік тому +3

    I think i go under with hypnosis far too easily. I started out with this in the visualization but sometime after the light energy excercise and relaxing the whole body, my mind checked out and I fell 'asleep'. I remember the words of 'love' ...alot. 'woke' up at the end, but i'm used to a counting method to slowly pull out of the deep relaxation state, i managed to mentally to it myself to become more alert. Even if I don't conciously remember the full thing, I am feeling much better and not so sad so I'll be sure to come back to this one! The last bit of work I think I need to do is releasing negative energy stored from trauma that I haven't had time or space to face! This is a good excercise to just let it all go and purify oneself.
    I used to have regular hypno therapy sessions and it was really nice to return to that state that was deeper than my normal self meditations.
    Thanks for this!

  • @Debb0703
    @Debb0703 Рік тому +2

    Wow this is truly wonderful.. thank you so much.. never felt so relaxed for the longest of time and so peaceful.. thank you so much for this..😊🙏🏼🫀💞 love n light!

  • @laurenspencer8401
    @laurenspencer8401 Рік тому +28

    I started bawling in the middle all the way to the end. Tears flowing from my eyes, as if it was the negative leaving and my body letting go.
    Wonderful experience.

  • @Jesoui98
    @Jesoui98 Рік тому

    You are so underrated ❤ this was the best ever!

  • @Kittyflipp
    @Kittyflipp 10 місяців тому

    Powerful meditation thank you 🙏 ❤

  • @raybeetle
    @raybeetle 6 місяців тому

    this was really good, better than I expected it to be! Also stretching after was the best feeling ever I cracked every single joint in my body I think im fixed now

  • @Nyka1993
    @Nyka1993 10 місяців тому

    I feel so sleepy the whole time this mediation like the end of the day . Amazing ❤ filly my heart with silvering light and positive happy endings . Thank u so much !!! I been having a very tough day .. emotional 🫂 I will keep up and following ❤

  • @Iamme-rm2rv
    @Iamme-rm2rv 5 місяців тому

    Thank you, you beautifully blessed my day

  • @GayJohnson-q7y
    @GayJohnson-q7y 2 місяці тому

    Wonderful. Thankyou so much

  • @clairebuckle8601
    @clairebuckle8601 Рік тому +1

    I fel asleep lovely after being very ill thankyou xx

  • @judyfranklin-yo7gc
    @judyfranklin-yo7gc Рік тому

    I enjoyed this messages amen.

  • @lungiswamacingwana9476
    @lungiswamacingwana9476 Рік тому +2

    Thank you this meditation healed me 🤗.

  • @tabithaloebel1767
    @tabithaloebel1767 Рік тому +1

    Absolutely amazing.

  • @MovewithNinax
    @MovewithNinax Рік тому +1

    Girl this was good.thanks

  • @thexpax
    @thexpax Рік тому

    Thank you again, I have to.
    I awoke by midnight recalling a beautiful person I accidentally hurt many months ago. It sent me into another bad pts episode.
    Had to listen to this four times to be able to catch it all without some seconds periods of blanking out.
    So I deeply 💞 appreciate this offering of yours for it normalizes.

    • @thexpax
      @thexpax Рік тому

      by the way...
      i do this thing to calm physicality by initiating a true feeliing of bubbling circulatiion throughout the entire body by the frontal lobes of the brain
      it is extremely pleasant as i have had circulation stop completely

  • @ariesgirl_godslovedowning9362

    Wow, amazing... Thanks a lot. Sending love, God bless.

  • @WolfPuppi
    @WolfPuppi Рік тому

    What a lovely meditation! Thank you 💗

  • @ludwikaczajka2607
    @ludwikaczajka2607 Рік тому +1

    You’re the best Suzanne!

  • @TheGreenEyedMamma
    @TheGreenEyedMamma Рік тому +1

    What a voice ❤This was a beautiful journey

  • @michellel1wanag
    @michellel1wanag 2 роки тому +6

    Ooh,,, I see hearts ♥️♥️♥️
    I wonder what's the difference between guided meditation and hypnotherapy session.
    Thank you so much for this wonderful meditation. It's truly liberating.

    • @SuzanneRobichaudHypnotherapist
      @SuzanneRobichaudHypnotherapist  2 роки тому +6

      You’re welcome 😊So glad you enjoyed it. With the hypnotherapy sessions I take longer to help guide you deeper and we will often do some work while you are in the deeper state :)

  • @vanessalazuardi7054
    @vanessalazuardi7054 Рік тому +1

    Thank you so much 💙

  • @rubylaurin9334
    @rubylaurin9334 Рік тому

    thank you, this helped me beyond words

  • @user-id9qj9rf5t
    @user-id9qj9rf5t Рік тому

    Your voice is soulful 🥰

  • @udntevenknow
    @udntevenknow Рік тому +5

    cried like a baby when you said you are love. whole body was vibrating. if you do exactly as she says and stay focused this shit is amazing

    • @SuzanneRobichaudHypnotherapist
      @SuzanneRobichaudHypnotherapist  Рік тому +1

      So glad you enjoyed it! Thank you for listening. I hope you have an awesome day!

    • @udntevenknow
      @udntevenknow Рік тому +1

      I'm an easy customer, lots of bottled baggage good at following direction and visualizing things. I usually can't stand the person's voice so I don't meditate often and I just found you. Was excellent to say the least thank you very much doc

  • @ClJNMw
    @ClJNMw Рік тому +8

    I just came across your channel. I had a hopeless day and this video made think of tomorrow! Thank you!

  • @trevorm9520
    @trevorm9520 Рік тому +2

    Thank you for this Suzanne ❤🙏🏽, much gratitude. Continuing thanks, all the best, namaste 🌞🧘🏽‍♂❤🕉🌟

  • @judyfranklin-yo7gc
    @judyfranklin-yo7gc Рік тому +1

    This is so calming, relaxed 😎😌

  • @simonedempsey327
    @simonedempsey327 8 місяців тому

    Thank you so much for this!!❤

  • @Divansatrseed
    @Divansatrseed 6 місяців тому

    Thank you that was very nice peaceful ❤

  • @elvirabarjau
    @elvirabarjau Рік тому

    Thank you. 💓

  • @NeeluArora
    @NeeluArora Рік тому +1

    Thank you so much. This was very helpful and soothing ❤

  • @icare4you123
    @icare4you123 Рік тому

    So lovely. Thanks.

  • @AtypicalPaul
    @AtypicalPaul 2 роки тому +5

    I really enjoy your videos! You do a wonderful job

  • @Tamietwist
    @Tamietwist Рік тому

    Goodness thank you so much 😅. I deel a lot better 😊. Still a bit thinght on my chest and a little anxious. It went down a lot. Yesterday was the fist day in years I felt a bit normal, like myself. The pressures and stress of life are hard for me to deal with. Im going to cheack out your other meditations also.

  • @annie.bo.briggs
    @annie.bo.briggs 8 місяців тому

    I had a tier one trauma a couple of weeks ago. I got hit by a car. I'm still on the mend. I'm lucky to be alive. Thank you for being here Suzanne.

  • @eudaimonia333
    @eudaimonia333 2 роки тому +14

    You've so quickly become such a light in my daily practices. Easily my favorite and most interesting/resonant meditations and hypnosis. I'm not sure if you offer teachings etc, but I will be checking in the coming weeks as my schedule settles. Thanks for being you, and doing all yous do Suzanne 🙏😌🤍🤍🤍🌬️

  • @veronicarios567
    @veronicarios567 Рік тому +1

    This was amazing 11 min in was good

  • @Monkey29-f1p
    @Monkey29-f1p 2 роки тому +3

    Very beautiful ❤️ thank you so much! 🙏🏼

  • @liaclark2393
    @liaclark2393 Рік тому

    beautiful thank you , Namaste

  • @AngieHairBeast
    @AngieHairBeast Рік тому +2

    I enjoyed this❤ I felt the negative energy in my throat..like a ball don't know what that means but..I did feel it leaving

  • @daphnegerry9318
    @daphnegerry9318 Рік тому +2

    I can never stay awake through any hypnosis session. Does it still help make changes?

  • @thatlittlehomestead
    @thatlittlehomestead Рік тому

    This was awesome! Thank you!