@@parkcherrielee168 I first prayed for God to help me!! Then I cut all sugar out and I cut all my portions in half of what I was eating. I didn't take any thing away from my diet just ate less and started exercising with these walking videos. I am so thankful the Lord lead me to Leslie's walking videos. I tried doing other workouts and couldn't do them. I am to klutzy to do zumba. But any way my grandma always told me if you want to lose weight just cut your portion in half and leave the table a little hungry and don't take away the food you love just cut down on it and excercise. That's what I have been doing.
Yay, Rocky is back. I am doing 5 miles almost daily...love new videos are added. I am 60, 5 years in remission for cervical cancer. I think Leslie videos for last 20 years, helped me. Good energy and easy moves.
I'm doing 5 miles dailey one day a week I do 1 mile all of them are good!! So happy you beat cervical cancer!! That's a Praise The Lord. I love all her videos.
Love the diversity!!! Age, body size, gender!!! Loved seeing the camera people focus on everyone doing the exercises!!! Loved seeing people that look like me... people that others assume do not workout...taking care of themselves, taking care of their heart, mind and body through exercise!!!
Wow I really like her!!! I love that she has so many body types. I just love your energy Rocky! Leslie thank you for introducing us to others with your amazing energy.
I like Rocky’s energy too but I have two complaints. One is the 15 minute tape does not equate to 1 mile. I use a tracking device when walking so either the tape is off or the Apple app is off. The second complaint is some instructors don’t give enough notice or count before the next exercise step is implemented.
Thank you for a great walk, Rocky! I've loved walking with Leslie over the years, and I'm also loving all the new walking leaders she's introduced recently. You all have such great, encouraging energy!
I just want to say, 'Thank you, Rocky'. I came home from work with absolutely, positively no desire to work out. I had to quit going to the gym thanks to the pandemic and needed motivation. As always, you give off so much energy! Just what I needed.
Rocky is amazing! I love her energy and this higher energy walk which combined with another of the 15 minutes walks really had me sweating. Thanks for such an inspirational channel 😊
I have started 2 weeks ago and I am loving each time I join the walk. I also shared with my colleagues at wor and some have started. I walk in the morning and evening. Thanks to the entire Walk team. ❤ 🙏🏾 🇯🇲 🇯🇲 🇯🇲 🇯🇲 🇯🇲
Lovely walk Rocky and walk team! Walking is self-care! I would love for you all to do another walking challenge, maybe a Autumn Walking Challenge. Thanks for the great walking workouts!
This is the first video I have see from this channel and the energy is AMAZING! I HATE any type of workout, but I ENJOYED this so much. The leader, the team, and the fact that there are so many different body types participating. I love it! This is what I'll do everyday.
This is one of my FAVORITE walks!!!!! Feeling energized and excited! Rocky's vibe is THE BOMB!!!! (Love you, Leslie 😘) What fun, appreciate this greatly!!!! Blessings and love to you all! 🌟🤗💕🙏🌞
Wow, I’m so surprised this made me really work up a sweat. I work from home now so this was a great way to get up from my desk during my lunch hour and get a mile walk in!
I do this workout so much because of Rocky! I love everyone’s energy in all the videos but Rocky is so special!! She makes the time go by so fast and I feel like I am there with everyone! Makes me want to be there! She is so genuine!
Rocky is definitely the "Boot Camp Drill Sergeant" of all the Walk Leaders! Her high energy, fast-paced workouts always challenge this 50-something, but I always feel great after completing one of her workouts!!☺️
I've been walking with you all for 13 weeks and my legs and balance have improved greatly And have lost 12 lbs Thank you. There is such energy here, I love it.
This was awesome, just what i was looking for. I am planning on doing this workout every day for the next two weeks so help me God. Going to post the results in two weeks from now 🏃♂️✌
Good morning Rocky. Thank you for this fantastic 1 mile walk with you and your amazing walkers. You all put me in to the groove for an awesome day. Wishing you all a super duper day.
I really enjoy this walk workouts especially for someone like me who travels a lot l cannot commit to gym membership but this videos keep me active since l do them wherever l go .. thank you so much 👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏
I love the energy from Rocky. I am 8 months pregnant and normally stop working out half way thru but finding her today I was able to complete my 1 mile. Hopefully you will make more work outs with Rocky
Just discovered this channel and have watched two videos. Rocky you are such an inspiration with your high energy, infectious smile, positivity and enthusiasm. Nick who I watched in the other video was also so positive and inspirational. Doing this in the morning really set me up for the day both physically and mentally.
Thank u so much guys , y'all r so energetic and I really enjoy walking with u I never get bored from ur videos they're always so catchy and enjoyable, stay blessed ,love from india .
Love you rocky. I just see this video 2 times a day and enjoy it to the most. I sweat like hell. And slowly loosing kgs. You are part of my day. And you give me lot of positive vibes 🎉
wow, this is the best i've ever tried. i usually go for the 3 miles workouts, but today i'm stuck at home on an online course and the coffee breaks are good for 15 min walks.
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I have lost 40 pounds with pray and asking God to help me and exercising with these videos. I'm so thank the Lord led me to this.
What all did you do to lose the 40 pounds?
@@parkcherrielee168 I first prayed for God to help me!! Then I cut all sugar out and I cut all my portions in half of what I was eating. I didn't take any thing away from my diet just ate less and started exercising with these walking videos. I am so thankful the Lord lead me to Leslie's walking videos. I tried doing other workouts and couldn't do them. I am to klutzy to do zumba. But any way my grandma always told me if you want to lose weight just cut your portion in half and leave the table a little hungry and don't take away the food you love just cut down on it and excercise. That's what I have been doing.
@@ednajeanamos7224 That is so awesome. Thanks for responding so quickly. I pray you have continued success.
@@parkcherrielee168 thank you so much!!! I am very blessed
@@ednajeanamos7224 thank you for your full details of weight loss. Please tell me how many months you loss that weight
We need more videos from Rocky. Love the high energy.
She is wow
Literally
I agreee!!!!!!
Agreed!
Yay, Rocky is back. I am doing 5 miles almost daily...love new videos are added. I am 60, 5 years in remission for cervical cancer. I think Leslie videos for last 20 years, helped me. Good energy and easy moves.
hope you be happy and strong
I'm doing 5 miles dailey one day a week I do 1 mile all of them are good!! So happy you beat cervical cancer!! That's a Praise The Lord. I love all her videos.
@@ednajeanamos7224 Wow, you are doing great.
@@Emma.E.Emerson thank you so are you!!
0p0p
Love the diversity!!! Age, body size, gender!!! Loved seeing the camera people focus on everyone doing the exercises!!! Loved seeing people that look like me... people that others assume do not workout...taking care of themselves, taking care of their heart, mind and body through exercise!!!
Me too
75 years, just did whole exercise, thank you.
One of the best workouts I’ve found online!
Wow I really like her!!! I love that she has so many body types. I just love your energy Rocky! Leslie thank you for introducing us to others with your amazing energy.
and I get my Nick fix too 😍
I like Rocky’s energy too but I have two complaints. One is the 15 minute tape does not equate to 1 mile. I use a tracking device when walking so either the tape is off or the Apple app is off. The second complaint is some instructors don’t give enough notice or count before the next exercise step is implemented.
@@pamouterbridge7418 How many meters is a 15 minute workout?
Love the enthusiasm of this group. You go Rocky!
Go Rocky!
Whose with me in June 2024
Me from France 😊
Love the smiles. Because of the loud noises they make, you can hear, see and feel energy and that they enjoy the training.
Rocky's energy is so amazing. I love these workouts. I've been getting back into them since a month ago.
Thank you for a great walk, Rocky! I've loved walking with Leslie over the years, and I'm also loving all the new walking leaders she's introduced recently. You all have such great, encouraging energy!
Thank you Rocky the music is great I like the 15 men walk. Great job
Love the way Rocky interacts with her crew! I'd love to do more workouts with Rocky and friends!
I just want to say, 'Thank you, Rocky'. I came home from work with absolutely, positively no desire to work out. I had to quit going to the gym thanks to the pandemic and needed motivation. As always, you give off so much energy! Just what I needed.
Rocky is amazing! I love her energy and this higher energy walk which combined with another of the 15 minutes walks really had me sweating. Thanks for such an inspirational channel 😊
So energetic, positive affirmations along with some strong fun walking….❤️ your classes!
I have started 2 weeks ago and I am loving each time I join the walk. I also shared with my colleagues at wor and some have started. I walk in the morning and evening. Thanks to the entire Walk team. ❤ 🙏🏾 🇯🇲 🇯🇲 🇯🇲 🇯🇲 🇯🇲
I LOVE this girl's energy!
I love to workout with Rocky & her crew, my body feels so good when I exercise in d mornings I love her energy movement
Lovely walk Rocky and walk team! Walking is self-care! I would love for you all to do another walking challenge, maybe a Autumn Walking Challenge. Thanks for the great walking workouts!
Thanks for the great walking workouts.Very rocky.i love this.Donatella from Rome
This is the only 15 minute workout that goes by so fast. Love love love.
Love Rocky energy, love that the video includes everyone of different body types 💕
Still love this walk! Really miss Rocky, Nick and the rest of the crew!
Thanks Rocky ....I have enjoyed working out with you and the group.... Always a blessing....From Kenya...
Good exercise
Rocky was GREAT....high energy!! Need more from her!
Loved walking with real people! People of all shapes and fitness level! Love this video
I love walk at home, I've been a part of this great exercise team for many years now.
Good to see how beautifully she smiles and encourages us
This is the first video I have see from this channel and the energy is AMAZING! I HATE any type of workout, but I ENJOYED this so much. The leader, the team, and the fact that there are so many different body types participating. I love it! This is what I'll do everyday.
Rocky ! You amazing and provide positivity and great energy .
Rocky is soooo motivating!!
This is one of my FAVORITE walks!!!!! Feeling energized and excited! Rocky's vibe is THE BOMB!!!! (Love you, Leslie 😘) What fun, appreciate this greatly!!!! Blessings and love to you all! 🌟🤗💕🙏🌞
Rocky is strong and mighty as she said in one of the workout videos. I love her energy. :D
love Rocky her workouts are so energetic!!
Love this walk with Rocky....so motivating and high energy.
Wow, I’m so surprised this made me really work up a sweat. I work from home now so this was a great way to get up from my desk during my lunch hour and get a mile walk in!
I love Rocky’s energy 💕
This was a lovely workout. So positive, so happy. Helped get me moving even when I was aching from yesterday.
Noceeeeeeee
Rocky is so adorable ! Thank you for your good energy. Today I’m completing a week of workouts with Walk from home and I couldn’t feel better!!!
Loved this energetic micro walking workout. Thank you so much Rocky ☺
Thanks Rocky!
Yes please. LOVE ROCKY VIDEOS. GREAT ENERGY/CARDIO!! Leslie, Thanks for giving us great instructors. 10+ years with your program 🤗🤗
Rocky is so amazing!
Ilove this so much thanks
I had an awesome walk with you all today!! Thank you, I am sweating!! :)
I'm from Brazil and I love your enthusiasm. We can see different types of people working out together at the same pace. Thanks very much 🥳🥳👏🏽👏🏽👏🏽
Παρακαλώ πολύ μπορεί να έχει υπότιτλους στα Ελληνικά?
Very enjoyable walking workout. Loved the smiles and energy.
Love Rocky! She has such a fun demeanor.
appreciate the different body types. it kept me motivated to see someone with my shape keeping pace.
Same 👍
I love this lady! And the group was terrific too. More of Rocky... please!!!
I do this workout so much because of Rocky! I love everyone’s energy in all the videos but Rocky is so special!! She makes the time go by so fast and I feel like I am there with everyone! Makes me want to be there! She is so genuine!
My favorite walk team THANK YOU!! Love you all!
I had so much fun with this, never stop at one mile. Just did 4/12 miles at one time. And smile for the whole time .Thank ❤
Thank you Rocky, and team. I had fun and enjoyed my walk with all of you.😊♥️
Rocky is the best of the best.....wonderful cueing, energy and spirit! More, please!
love the energy!!!
Rocky is definitely the "Boot Camp Drill Sergeant" of all the Walk Leaders! Her high energy, fast-paced workouts always challenge this 50-something, but I always feel great after completing one of her workouts!!☺️
جميل جدا رياضه رائعه وروح فريق جميله وطاقه ايجابيه.. تمرنت معكم استمروووا شكرا جزيلا 😍😍😘😘💪💪
Keep up the good work! I am still waiting for more 2 mile and 3 mile workouts.
Love Rocky, I love this. I started this routine on Monday. I feel wonderful and energized. My goal is to be fit and tone. Keep up the great work.
this was great! I added 2 pound weights and a medium leg band. Felt like double the work out!
Great energetic walk!
Rocky rocked it with this workout!!
I don't like much outside of Leslie's sessions but this one gets 👍👍👍👍!
Another great one by Rocky. I love everything she does!
I've been walking with you all for 13 weeks and my legs and balance have improved greatly And have lost 12 lbs Thank you. There is such energy here, I love it.
Rocky is so pretty,particularly when her hair is pulled back.She is also a natural mover.Thank you Rocky.
This was awesome, just what i was looking for.
I am planning on doing this workout every day for the next two weeks so help me God. Going to post the results in two weeks from now 🏃♂️✌
I love this exercise routine! It has helped me a lot more than the other walking videos I have come across since 2021. Thanks so much people!!!!🎉🙂
Good morning Rocky. Thank you for this fantastic 1 mile walk with you and your amazing walkers. You all put me in to the groove for an awesome day. Wishing you all a super duper day.
Good morning, I love Rocky, she is so full of life and energy. I will continue to work out with her alternately.
Rocky you are the best. Please make a 30 min fast pace video? I love your energy.
We love you Miss Rocky you rock,!!!!, 🥰
Just knocked out this walk for the 1st time with Yall after my 20 minute Kettle Bell Workout!!! Thank You for the Walk Party!!!
I just love all the comments given here! A positive vibe for the positive exercise!
This is my favorite like a big family! I have an elliptical and did not see results. These walk at home videos are the best
You are amazing, I feel a lot of positive energy from you. Thank you Rocky😊❤️🌷
THE BEST!
Pure energy 〰️thanks Rocky🌈
I really enjoy this walk workouts especially for someone like me who travels a lot l cannot commit to gym membership but this videos keep me active since l do them wherever l go .. thank you so much 👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏
Thank you so much. It is a very entertaining class and you gave me a lot of positive energy. It gave me a lot of joy
Same here! 😃
Treino show! ❤
I love the energy from Rocky. I am 8 months pregnant and normally stop working out half way thru but finding her today I was able to complete my 1 mile. Hopefully you will make more work outs with Rocky
Can't wait to try this so fun and inspiring and motivating 😊
one of My new fav walk workouts 😍
Encouraging good habits in exercise and nutrition is one of my specialties as well. Thanks for being like me that way.
I signed into YT just to comment on this video! Love the energy, love the motivation! Keep doing what you’re doing!
Just discovered this channel and have watched two videos. Rocky you are such an inspiration with your high energy, infectious smile, positivity and enthusiasm. Nick who I watched in the other video was also so positive and inspirational. Doing this in the morning really set me up for the day both physically and mentally.
Thank you so much! This is very helpful in my journey to put diabetes in remission.
This was so fun and empowering ! I want more walks with Rocky !👑💪
I love walk at home☺
I decided to change up my routine and found your video. I will happily add this workout to alternate my yoga and swimming days! Thank you
Happy Sunday Afternoon!!
Rocky & Walk Team Walk loaded with energy & encouraging personality! Walked all the way with you -- will do this everyday.
Thank u so much guys , y'all r so energetic and I really enjoy walking with u I never get bored from ur videos they're always so catchy and enjoyable, stay blessed ,love from india .
Mee to
Rocky, you are just fabulous! I do many of your videos and they are all great! So thanks so much!
Love you rocky. I just see this video 2 times a day and enjoy it to the most. I sweat like hell. And slowly loosing kgs. You are part of my day. And you give me lot of positive vibes 🎉
I love you Rocky keep bringing the energy
This is one of my favourites by far! Rocky is so much fun and so upbeat - the time just flew by! Yay for Rocky and Nick!!!
You are awesome Rocky, I met you working out with Leslie Sansone…you go girl! Outstanding
wow, this is the best i've ever tried. i usually go for the 3 miles workouts, but today i'm stuck at home on an online course and the coffee breaks are good for 15 min walks.