How to Release a Shot Put Like a Pro | Shot Put 101

Coach Trevor of Throws University discusses the fundamentals of shot put throwing releases.
This is a great video for beginners to start them on their throwing journeys so that they can throw shot put like a pro,
Visit www.ThrowsUniversity.com for training programs, books, and tips on how to improve your throwing skills!

[@garrettgandy8988]

Thanks bro this helped me a lot I recently placed 2nd in a meet because of this

[@ThrowsUniversity]

That's awesome! Glad it was helpful 💪

[@vob_]

I'm in grade 7 and I recently got into Shot Put, my farthest throw was 32ft. With this informational video, I might be able to succeed my record of 32 ft. Thank you for this useful information, God Bless.

[@digitalteaching4585]

You would have thrown 4 kg shotput not 16 pound (7.26 kg )

[@AbhishekKumar-bk1ov]

I think he means 32 inches(2.5ft)

[@venomous4823]

​@@AbhishekKumar-bk1ovwhy are yall so heated

[@McQueen203]

@@venomous4823 they mad he throws farther than them lmao

[@6bot619]

9m is not that far I’ve thrown 11m easy bro😊

[@smpanimator6536]

Excellent video. The release is probably the most undercoated aspect of the Shot Put.

[@kennethwoods6525]

This short video was very, very helpful. Thank you.

[@suhasu16]

Perfectly explained 👏👏,,Thank you sir!!

[@revatimore8698]

Thanks 👍really needed this

[@dlai5702]

Love the vid can't wait for the glide instructional video !!! ❤️❤️

[@ThrowsUniversity]

Thank you! Did you catch the Glide videos we posted?

[@cademax54]

thanks bro this really help me in shot .

[@liampattinson7223]

better not try in the house might smash somthing

[@ThrowsUniversity]

😂😂

[@toxicmask6741]

Don’t have a choice 😂

[@officiallolbg]

I do it with Tennis Ball, lol

[@officiallolbg]

Thank You bro

[@devinharris7658]

Imma need this

[@Matthew-nl9wx]

Thanks a lot

[@shankardeep2478]

Thanks bro

[@Fielgamings]

Thanks I just won my first meet with 29feet❤

[@GamingWithAryan09730]

Last year I got a 7.11 meter coming second. The record in my class is 7.59meter. I will try to break it coming first place this year

[@stevespyder]

Simple tip, do not throw with a bear claw, easy to be a foul throw. Between 60 and 90 degree turn of the hand depending on your style, keeps the elbow up and makes it a put, not a throw.

[@mpscexamguide2647]

Thank you very much sir...

[@ThrowsUniversity]

Thank you for the support!

[@traveller5586]

Gjb

[@arnaldoalbornoz9847]

hola por favor lo podrían haser en español

[@aledhughes6000]

Any one here now how to get wrist strengh up ???

[@GurpreetSingh-qu6ej]

I'm 13 year old girl and my farthest throw was 14.3m

[@hemlatakasdekar577]

Hindi me batao bhai

[@dinghyaloo5139]

Eeeeee