Great helpful video, thank you. it's been many moons since i thrown and just getting back into it . new High school coach here looking for tips for young beginning throwers.
Trying to learn the spin from the glide and I feel like with the higher up shotput placement I am unable to get any sort of pec activation in the throw which is really limiting how far I can throw.
Try pushing from below the chin. Several spinners have thrown far with a lower shot placement like Christian Cantwell and even Ryan Crouser. Hope that helps 👍
Bula (Greetings) Throws University. I am a school teacher in a small high school in Fiji with a school roll of not more than 400 students and have been following your channel for the past few weeks to help guide our Shot Put Throwers for the Fiji High School Athletics competition in August. We really have no expertise in Shot Put and don't know where to start. We don't really have a budget for our athletes so we can not afford any throws coach. However, just wondering if you have anyone in Fiji who can assist us or anyone in our Time Zone who can do live virtual coaching. Vinaka (Thank you)
My 16 year old daughter is considering the shot. What is the "order of progression" for learning this activity? I have coached for 30+ years but track & field is definitely NOT in my wheelhouse.
Romans 10:9-10 "That if you confess with your mouth, "Jesus is Lord," and believe in your heart that God raised him from the dead, you will be saved. For it is with your heart that you believe and are justified, and it is with your mouth that you confess and are saved.
Do you think throwers should try to stand throw far or ease back and save it for full throws? Let us know! 👇
@Lewis Byng Shot Put Nice! Definitely a confidence booster!
It can’t hurt to stand far but at the end of the day it’s a drill so make it useful by being in good positions
Great helpful video, thank you. it's been many moons since i thrown and just getting back into it . new High school coach here looking for tips for young beginning throwers.
Great helpful video, thank you. High school coach here looking for tips for young beginning throwers.
Trying to learn the spin from the glide and I feel like with the higher up shotput placement I am unable to get any sort of pec activation in the throw which is really limiting how far I can throw.
Try pushing from below the chin. Several spinners have thrown far with a lower shot placement like Christian Cantwell and even Ryan Crouser. Hope that helps 👍
I can do standing throw 9.5m with a 10kg shot, but I just do standing throw 10m with a 7.26kg shot. just could not figure it out why.
Hey throws university I just started throwing and u want to know how to get the ball further
Bula (Greetings) Throws University. I am a school teacher in a small high school in Fiji with a school roll of not more than 400 students and have been following your channel for the past few weeks to help guide our Shot Put Throwers for the Fiji High School Athletics competition in August. We really have no expertise in Shot Put and don't know where to start. We don't really have a budget for our athletes so we can not afford any throws coach. However, just wondering if you have anyone in Fiji who can assist us or anyone in our Time Zone who can do live virtual coaching.
Vinaka (Thank you)
My 16 year old daughter is considering the shot. What is the "order of progression" for learning this activity? I have coached for 30+ years but track & field is definitely NOT in my wheelhouse.
Good👍👍
I am from South Afrika and want to know how to trow but cant so plaes help me
Do a analysis of the Olympics competitors.
😅😂
Romans 10:9-10 "That if you confess with your mouth, "Jesus is Lord," and believe in your heart that God raised him from the dead, you will be saved. For it is with your heart that you believe and are justified, and it is with your mouth that you confess and are saved.