Medicine Ball HIIT Workout! Follow Along | Frank Medrano

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Let's get our Summer Shred going with this HIIT killer!
If you like these types of follow along workouts make sure to join my Workout program. Have many more there and I keep adding new ones frequently
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[@SaraNichifor]

Thanks Frank

[@frank_medrano]

🦾😤

[@leilachahine578]

Incredibly amazing work out. Thank you.

[@adventurearyck64]

Good Day Frank, thank you for another great workout!!💪🦵😤

[@nahtanoj5635]

Gracias Frank 👍

[@alexkotov4010]

2 апреля, 2023, ✊😎.

[@frank_medrano]

🦾😤

[@assessmentsyndicate]

Doing this tomorrow

[@danX193]

This circuit is phenomenal. Thanks for the video Bro. Like and save the video

[@alexkotov4010]

Ну, будем посмотреть.
А то и повторить, 😎👍.

[@paulrajremo]

Frank buddy ur always ultimate bro after long watching ur workout really excited 💪 God bless tc bro

[@frank_medrano]

Much love always 🙌

[@rahulashok7014]

Greatest grand father

[@alfredobautista5534]

Cómo siempre amigo soy una persona arriba de 50 y tus rutinas resultan un reto.Ahora con un balón "hechizo" relleno de arena, saludos.

[@frank_medrano]

Saludos

[@user-bc1oj7gi8d]

Сначала👍, потом смотрю, потом делаю

[@frank_medrano]

🦾

[@user-bc1oj7gi8d]

@@frank_medrano 🤝🤝🤝

[@lydievaltenaire1960]

Super ! Je suis morte

[@user-bc1oj7gi8d]

Новое видео =👍👍👍👍👍💪💪💪💪💪

[@frank_medrano]

🦾

[@carminerussano2961]

hello, how much does the ball weigh?

[@Sam-vk8xd]

6 lbs
Pause at 2:11