8 Key Phrases You Can Use to Shut Down the Narcissist and Get them to Leave You Alone

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  • Опубліковано 11 жов 2024
  • 💪Are you ready to dominate narcissists and take your back in any conversation? Join me for a free live webinar! Click here to sign up 👉👉slay.rebeccazu...
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    Are you dealing with a narcissist? If so, there are 8 key phrases you can use to shut them down and get them to leave you alone. Check out this video for more information.
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    🎓Rebecca Zung is an attorney who has been recognized as one of the Top 1% of attorneys in the country having recognized as a Best Lawyer by U.S. News and is AV rated by Martindale Hubbell. She is also the bestselling author of 2 books, Negotiate Like You MATTER (foreword by Robert Shapiro) and Breaking Free: A Step by Step Divorce Guide.
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    • 8 Key Phrases You Can ...
    • 8 Key Phrases You Can ...

КОМЕНТАРІ • 107

  • @RebeccaZungEsq
    @RebeccaZungEsq  Рік тому +8

    Do you want to know more phrases that you can use to shut down a narcissist? Join me in my free webinar where I offer tips and tricks. Reserve your seat here. icanslay.com

  • @yukio_saito
    @yukio_saito Рік тому +9

    Slay! Their anger is not my responsibility 😜

  • @tanizaki
    @tanizaki Рік тому +27

    1. “I’m sorry you feel that way”
    2. “I have no control over the way you feel about me.”
    3. “Your anger is not my responsibility”
    4. “I agree that’s your opinion”
    5. “I can see that you are [insert emotion]”
    6. “That’s an interesting perspective”
    7. Start to have power (general boundary-setting advice, not a phrase)
    8. “I’m choosing not to respond to that”

    • @yukio_saito
      @yukio_saito Рік тому +3

      Thank you for taking notes.

    • @RebeccaZungEsq
      @RebeccaZungEsq  Рік тому +3

      What is one point that you want to start using today? 🙌

    • @azamudio128
      @azamudio128 Рік тому +1

      Thank you for these responses...im going to use them..and take back my power..and dont give a 💩

  • @coltrichardson9154
    @coltrichardson9154 Рік тому +12

    Slay em all! I like “ I agree to disagree”. Really leaves them thinking.

  • @tbshcares
    @tbshcares Рік тому +3

    Slay.
    35 years of marriage to one. Owning businesses. One child just as bad. Flying monkeys the whole thing. Im still standing. This channel has now helped me so much. Thank you. From ky

  • @ewokander
    @ewokander Рік тому +4

    SLAY....I"m gonna SLAY this!!!!!!!!!!!

  • @CynthiaSchoenbauer
    @CynthiaSchoenbauer Рік тому +4

    SLAY all my narcissists.

  • @izawaniek2568
    @izawaniek2568 Рік тому +5

    Thank you for great advice. We must remember NOT To DEFEND, EXPLAIN, ENGAGE or PERSONALISE anything the narcisists say. Always consider the evil source.

  • @jamesn7305
    @jamesn7305 Рік тому +5

    SLAY! Using your techniques. Trying to parent and make changes is a full time job, the mother is an inecure destructive narcissist. Why is this not diagnosed, if some has depression from an abusive relationship it gets labeled but not the destructive narcissist

  • @eileenskillingstad7054
    @eileenskillingstad7054 Рік тому +6

    SLAY! Sort of like saying "whatever"

  • @theyellowshoe
    @theyellowshoe Рік тому +2

    I've been at the point where I just don't care about my narcissist, haven't cared for the last few years. I am using him for his money same as he's using me for running a efficient household, BUT now I started getting my retirement fund. It's not as much as I would like but it is what it is. Just got my first one a few days ago, just waiting to see if his behavior changes. I'm allowing myself to use my first 3 "checks" to get things I, we want, like I need some underwear 😁, some teaspoons, etc. When my 4th "check" I am NOT spending it!!! I need to save to get a car, all part of my plan. BUT because it's a small amount, I'm going to get my son to be able to find better job. I've been planning this for awhile. I just have to wait till that 4th check to see if his (narcissist) behavior changes. Wish me luck, & keep me in your prayers! 😁👍

    • @juliarust8250
      @juliarust8250 Рік тому

      Sending you prayers and strength.
      Also retired and dealing with a self centered husband.

  • @davecobb6348
    @davecobb6348 Рік тому +3

    Right they try to bait 👍👍👍👍👍👍

  • @WinterWarlock261
    @WinterWarlock261 Рік тому +1

    I NEVER say "I'm sorry" for ANYTHING to a narcissist. Even if I legitimately am sorry. Those are words they will never hear from me.
    If you say "I'm sorry you feel that way"...
    You can mean "You feel the way you feel, and it's your right to do so."
    Or you can mean "It is unfortunate that you feel that way, and I empathize with you on this"
    But what a narcissist hears when the words "I'm sorry" is said to them for ANY reason: "I am sorry that I hurt you or disagreed with you. I had absolutely no right to do so. I have clearly wronged you by doing so, and I accept full responsivity for everything and I admit that you are in NO WAY responsible for any of it. I deserve to be treated like dirt, and you have every right to treat me badly for the blatant wrong I have done to you due to the lack of my intelligence, empathy, caring and regard for others. I do apologize to you for my stupid behavour, and I know I don't deserve your forgiveness for the wrong I have clearly done to you, the victim of my toxic behaviour."
    I NEVER say anything involving "I am sorry" to a narcissist, even if it is just acknowledging a situation, or if they even deserve an apology.

  • @beepbeep5815
    @beepbeep5815 Рік тому +3

    Thank you for sharing is my personal favorite

  • @KenziBabenzi
    @KenziBabenzi Рік тому +3

    I'll use some of these phrases, and let you know how they work for me. It must be hard when you're In a workplace situation..one time I heard a woman say, wow I can see you definitely worked really hard on that. She disagreed with him but it seemed like she was tiptoeing..by doing that it seemed like she was maintaining her dignity and her truth while trying to remain neutral..

  • @haskellw2
    @haskellw2 Рік тому +1

    Thank you for your videos. You are helping so many of us that are dealing with this dark abusive disorder and want to break the cycle

  • @danbride7221
    @danbride7221 Рік тому +1

    Choosing like the power of choice right

  • @CLHS1944
    @CLHS1944 Рік тому +6

    Will use each and every one of them. Tyvm! Let’s shut down the narcissists!

  • @gregzopfi2353
    @gregzopfi2353 Рік тому +1

    Thank you. Awesome content. going through SLAY to get things in order.

    • @RebeccaZungEsq
      @RebeccaZungEsq  Рік тому

      How are you doing now? Hope you're feeling well and getting your power back! 💪
      This might help - slay.rebeccazung.com/

  • @suzanneconway3055
    @suzanneconway3055 5 місяців тому +1

    SLAY SISTER!

  • @victorcastillo4345
    @victorcastillo4345 Рік тому +4

    Dear Rebecca, Thank you for sharing your knowledge. We are most grateful.
    Sincerely, Victor

  • @Skeeterweezer
    @Skeeterweezer Рік тому +2

    Always great to hear...💯

  • @Ruth-he9ru
    @Ruth-he9ru Рік тому +2

    Slay the Dragon. I will be dealing with him stealing my truck.

  • @melissanicol368
    @melissanicol368 Рік тому

    I am currently SLAYING a whole gang of narcs at work

  • @michellet_thatsme
    @michellet_thatsme Рік тому +4

    Slay the day away!

    • @RebeccaZungEsq
      @RebeccaZungEsq  Рік тому

      How are you doing now? Hope you're feeling well and getting your power back! 💪
      This might help - slay.rebeccazung.com/

  • @carazy1noctem910
    @carazy1noctem910 Рік тому +1

    Oh Slay Bey 🤜🤛

  • @narellemacpherson9759
    @narellemacpherson9759 Рік тому +3

    Slay!

  • @ndatl4616
    @ndatl4616 Рік тому

    amazing rebecca

  • @Elaine-br4lw
    @Elaine-br4lw Рік тому +10

    I don't want to be just like them and use manipulation. I prefer to just keep my distance.

  • @jisgr8ful
    @jisgr8ful Рік тому +2

    I NEED LEGAL HELP AGAINST NOT ONLY A NARCISIST, BUT HE IS ACTUALLY A SOCIOPATH; NO EMPATHY, NO HEART, BREAKS LAW AS IF HE WERE ABOVE THE LAW...HE IS BEATING ME AS I CANNOT AFFORD AN ATTORNEY. YES, HE IS DRAGGING ME THROUGH THE MUD

    • @CynthiaSchoenbauer
      @CynthiaSchoenbauer Рік тому +1

      Yes, they feel they are above rules and that their will should always lead the way.

  • @davecobb6348
    @davecobb6348 Рік тому +3

    Never over share👍👍👍👍

  • @TenderhornH
    @TenderhornH Рік тому +3

    "SLAY!!!"

  • @jenniechurch5337
    @jenniechurch5337 Рік тому +8

    I find it almost impossible not to tell him to F off!🤷

  • @JAPowers
    @JAPowers Рік тому +5

    Block them from your life if you want to heal.

  • @christinaackerman7734
    @christinaackerman7734 Рік тому +5

    Good evening Rebecca and thank you so much ♥️🥰

    • @RebeccaZungEsq
      @RebeccaZungEsq  Рік тому +2

      You are so welcome! I know you got this! Keep SLAYing babe! 💗

  • @90jagadish
    @90jagadish Рік тому +4

    How can I get full custody in court Mam? My wife is very dangerous narcissist. I have not applied for divorce yet.

    • @ImpulsoCreativo9322
      @ImpulsoCreativo9322 Рік тому +3

      Following. I havent started divorce yet either and what holds me back is worrying about custody. Any time alone time with kids is damaging.

    • @ckl5801
      @ckl5801 Рік тому +2

      And you are both spot on. Almost better to suffer through it than let her poison your children against you. 😢

    • @90jagadish
      @90jagadish Рік тому +2

      @@ImpulsoCreativo9322 Same feeling. I don’t want my 2 year old son to be with her alone at any cost.

    • @ImpulsoCreativo9322
      @ImpulsoCreativo9322 Рік тому +1

      @@90jagadish right. And they will fight for them to get to us. He has our one year old under his spell now. And its all fake.

  • @jenniechurch5337
    @jenniechurch5337 Рік тому +3

    How about "I can see, that you are acting like a toddler throwing a fit!" 🤔🤷😂

    • @ilashankar9031
      @ilashankar9031 Рік тому +3

      ....still too lengthy, gives enough supply! Lol! Keep it real short like Rebecca's examples!!!!!

  • @bq1424
    @bq1424 Рік тому

    The No.1 Statement is very invalidating & more like what a narcissist would say

  • @davecobb6348
    @davecobb6348 Рік тому +2

    Slay👍👍👍👍

  • @wimpiedeklerk1365
    @wimpiedeklerk1365 6 місяців тому

    SLAY

  • @ckl5801
    @ckl5801 Рік тому +2

    SLAY 🎉

    • @ckl5801
      @ckl5801 Рік тому +1

      When I implemented these tactics it resulted in a full scale character attack in a lengthy and mean email. There was probably only one piece of truth in it. I am “out of shape”. I work out as much as I can with all I’ve got going on. I know I’m fatter than when I was younger. But after years of therapy and breaking free from intimate contact with narcissists I’ve actually started to love and like myself. I find this self love is the best defense against the narcissist’s 😢 meanness. Slay, Slay, Slay! I slayed him but he tried to slay me back. When I see him in this tiny town we live in I just avert eye contact and keep going about my business. The only problem is that his oldest daughter and my daughter are “best friends” and children who are actual more adult than he is acting. I can’t hardly believe how cute and sweet she is(probably got it from mom 😉). This is what breaks my heart the most…the damage to children that narcs invoke. You can’t expect to invite yourself over, never want to have a valid relationship, grab someone’s ass and maintain a connection with that person. Totally out of line!

    • @RebeccaZungEsq
      @RebeccaZungEsq  Рік тому

      You got this!! 😊

  • @abdullahkkkamara
    @abdullahkkkamara 3 місяці тому

    Slay

  • @tinai2744
    @tinai2744 Рік тому +2

    SLAY

  • @nvmarino19
    @nvmarino19 Рік тому +1

    Slay

  • @babyboobette69
    @babyboobette69 Рік тому +5

    Rebecca you have helped me so much. My ex husband is a narcissistic sociopath. He followed me when I moved two states away and I live with my fiancé. How the heck can I get rid of him completely. He won't leave me alone.

    • @RebeccaZungEsq
      @RebeccaZungEsq  Рік тому +1

      Sorry to hear about your current situation Tina. This might help you better slay.rebeccazung.com/home

    • @ckl5801
      @ckl5801 Рік тому +1

      @@RebeccaZungEsq your link is not found

  • @dortheelisabethpedersen3464
    @dortheelisabethpedersen3464 Рік тому +2

    Slay🙏🏻🙏🏻🙏🏻❤️❤️❤️

  • @danbride7221
    @danbride7221 Рік тому

    Not taking the bait i guess to reading between the lines as your explaining this in this video

  • @valarielewis64
    @valarielewis64 Рік тому

    Do not play JADE with them, justify argue defend and explain 🤔

  • @tinai2744
    @tinai2744 Рік тому +3

    You are awesome.. thank you

    • @RebeccaZungEsq
      @RebeccaZungEsq  Рік тому

      Thank you so much! What was your favorite part of the video?

    • @tinai2744
      @tinai2744 Рік тому

      @@RebeccaZungEsq ALL OF IT.. but when you say “ I’m choosing not to respond to that” I love that because 1. They can’t say you didn’t RESPOND and 2. You then have the upper hand.. in a good way( it’s letting them know, if anything, that you yourself know you that YOU actually have a CHOICE TO RESPOND. A lot of times manipulators/narcissists think they have you strong armed to respond or react and will gaslight you coming and going. What you have to do is show them that THEY DON ‘T CONTROL YOUR AUTONOMY - they don’t get that RIGHT

  • @tsp81
    @tsp81 Рік тому

    G slays

  • @JohnMoya-j7c
    @JohnMoya-j7c 14 днів тому

    🎉🎉🎉

  • @jenniechurch5337
    @jenniechurch5337 Рік тому +2

    ~SLAY~

    • @RebeccaZungEsq
      @RebeccaZungEsq  Рік тому

      How are you doing now? Hope you're feeling well and getting your power back! 💪
      This might help - slay.rebeccazung.com/

  • @everend_xyz
    @everend_xyz Рік тому

    Слэээй😎

  • @CanadianBear47
    @CanadianBear47 Рік тому +4

    Hey wanting to say thanks again for adding me and giving me a safe space

  • @CanadianBear47
    @CanadianBear47 Рік тому +2

    Lol ik pointing out their anger. Oof lols slay as fuck

  • @CanadianBear47
    @CanadianBear47 Рік тому

    Facebook page

  • @joynkindness
    @joynkindness Рік тому +1

    I am sorry you feel that way is gas lighting psychology teaches. M

    • @CynthiaSchoenbauer
      @CynthiaSchoenbauer Рік тому +1

      Not.

    • @joynkindness
      @joynkindness Рік тому +1

      Psychology disagrees. M

    • @ckl5801
      @ckl5801 Рік тому +1

      Actually we have zero control over other people and their feelings. More like boundaries 101

    • @joynkindness
      @joynkindness Рік тому

      Everything interacts but see your point. Taken behavior classes in college. M

  • @tfallarino
    @tfallarino 11 місяців тому

    Slay

  • @naomisilver
    @naomisilver Рік тому +1

    Slay

  • @Bhappi137
    @Bhappi137 Рік тому +1

    SLAY

  • @seseatangmaribe6280
    @seseatangmaribe6280 Рік тому +1

    SLAY

    • @RebeccaZungEsq
      @RebeccaZungEsq  Рік тому

      How are you doing now? Hope you're feeling well and getting your power back! 💪
      This might help - slay.rebeccazung.com/

  • @danbride7221
    @danbride7221 Рік тому

    Slay

  • @terisab-tw5xh
    @terisab-tw5xh Рік тому

    Slay

  • @danbride7221
    @danbride7221 Рік тому

    Slay

  • @filomenapitoni7400
    @filomenapitoni7400 Рік тому +2

    Slay

  • @linagreco560
    @linagreco560 Рік тому +2

    Slay

    • @RebeccaZungEsq
      @RebeccaZungEsq  Рік тому

      How are you doing now? Hope you're feeling well and getting your power back! 💪
      This might help - slay.rebeccazung.com/

  • @CCoCBigWillieB
    @CCoCBigWillieB Рік тому +1

    SLAY