Diet Update + What We Eat in a Day
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- Опубліковано 2 жов 2024
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Diet Update + What We Eat in a Day
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Here’s the thing….. I started watching you guys when y’all first started. I’ve keto yo-yoed a couple of times but I never stopped watching you guys! Thanks for your honesty, we love you guys and keto doesn’t define you guys! We love y’all and will continue to watch you guys not matter the content. Murder she ate was MY FAAAAVVVVVV!!!! Ahhhhh please keep the content coming and so glad to see Megha feeling better.
Oh I miss murder she ate!
100% agree with this comment!!
What illness is Mehga suffering from? Is it serious? Thinking of her warmly.
How did you make the same baby twice??
That's definitely a copy and paste situation.
🤣🤣🤣🤣
Unbelievable
Here's one for us Boomers. He's a mimeographed baby.
I’m 69. I’ve watched the deterioration. I have also noticed some pretty impressive younger people coming up in politics, science, art, etc., who have interesting new ideas and have solutions they want to implement for many of our ills. I try to limit the number of Get Off My Lawn moments and concentrate on the bright stars.
Hope u ain't talking about AOC
@@KetoCarnivoreLife No. I’m not fond.
yes, you're right. The world is getting more and more depraved as Christ gets closer to coming back. You're such an avid reader, you might want to read Romans and Revelation. Y'all are amazing parents, just keep loving on them like you do.
I suggest rebounding instead of running. Much better for your joints, and the benefits are much more concentrated. I say this at age 69 after learning how hard running has been on my body. And rebounding is really fun!
I'd say just lift weights, hit or sprint runs, and walks.
So nice to see Megha feeling good!!!
No, I agree with you. As a mom of 4 kids (23, 20, 18, and 15) I feel like this younger generation is very "all about me". If they wanna do it, they should be able to. So many teens/ young adults don't seem to care how things they do or say affect other people. And if anything is said to them about it, it's "offensive". I love my kiddos like crazy, but yes, society seems to be changing.
I too appreciate the honesty. However i am thoroghly confused. Are you now Keto Dis-connect? Are you going to get back onto the Keto diet or this channel gonna be just the family life. Which im cool with too. Just curious.
Wow I haven’t watched you guys since she was pregnant with their first, or since I was keto😭. Seeing your guys little family is beautiful
Same, this is my 1st video since you 1st announced her pregnancy.
@@Carab3671 same, weird!
If you’re alarmed about the younger generation, it’s nothing new: the generation before you was concerned about you, too. I think it’s just you changing and evolving, as well as your discomfort with the different way that the younger generation expresses itself. For contrast, think of how you were at 18 or 19 or early 20’s, and how you viewed people in their 30’s: with that in mind, do you still think that as someone in your 30’s you are still part of the 20’s group? If tiktok is bothering you, feel free not to watch: social media is definitely optional.
People who make their living off social media complaining about the one piece of social media they aren’t on.
Honestly don't see anything wrong with Tik Tok I'm 27... Ppl of ALL ages on the platform anyways. They are coming off not "old sounding" but stuck-up as if they're better than others or jealous bc they can't associate themselves to having fun. Tik Tok is not supposed to serve society as in mass producing of things but to help ppl gain different perspectives, find others who relate to them and share experiences. Really to Just simply have fun; it was never meant to be so serious
My bf dads is a ortho surgeon and says running is terrible on the knees. Running on the bare ground isnt as bad....
No. We're just old now! We're going to be fine though. 🙂
For your running, read "The Art and Science of Low Carbohydrate Performance, " by Volek and Phinney. Quick and easy read about low carb endurance Performance. You are likely head toward half or full marathons.
I am SO SO SO happy to see that you’re getting better Megha!! I have watched y’all for years (since you were in Philly I think?) and every video I’ve seen you in since you’ve been sick I’ve felt genuinely worried for you and your family like you’re my friend IRL lol I’m certain that Matt and your kiddos are glad to have Mama doing better as well. What a trial you all have been through. Anyway, I’m thinking of you and so hopeful for your full return to health and happiness! 💚💚
I literally traded in my 2019 Mercedes GLS for a new Kia 2 days ago. Obv the Mercedes was better but the Kia looks pretty good and I am cutting my car payment and gas expense way down.
Props for being a keto channel that admits to eating some carbs here and there. So many channels act like its blasphemy to even think about having a banana lol
I did keto for 2 years strict and gained around 20lbs in that time. I would eat over 1000 calories of beef and eggs for a meal and still be hungry. I was waiting for the "switch" to happen where I'm supposed to adapt and feel satiated on less food volume. But it never happened. Switched to having a lot of fruit, sweet potatoes and rice, with leaner cuts of meat and now I don't feel so food focused all the time. The weight I gained from keto came off easily. Carbs are not the devil
This is so interesting 🤔...I've been on Keto for a little over a year and there has not been one day on Keto that I don't feel super hungry! I also have been waiting for that famous "switch" to becoming 'fat adapted' but it has not arrived yet 🤦
Even though, I truly thank Keto for being the only diet to help get me out of type 2 diabetes, it's not the easiest diet for your body to adapt to and people making it seem like your body will correct itself in a few weeks on Keto is disingenuous and frustrating, so thanks for your comment 🙏
BTW, did you go on Keto due to diabetes? If yes, did it help? And how is your blood sugar levels on carbs again?
@@emmanuelking9988 yes, I started keto to avoid going on diabetes medicine. Lowered my A1C from 6.4 to 5.3 within 4 months
This is so interesting. I’ve been keto for two years and gained 12-13lbs that just won’t budge. My BS is also unstable and rarely goes below 100. My insulin has dropped from 26 to 7 and my digestion is so much better but I’m wondering if this is really for me. I don’t overeat at all but cannot lose the extra weight.
@@susanriley9135 I totally understand. I’ve lost 60 lbs and have kept the weight off for 3 yrs so far. I’ve tried to limit to Whole Foods and non processed. Sending love
Yes Carbs are the Devil. ;)
I love seeing Megha up and around feeling like doing stuff. Have not been on keto for a long time myself, but have continued to follow because now I am invested in your adorable family and I've been here since early on. Been thinking of you guys and always watch for an update. So happy Megha is better. I think you don't really need to worry so much about keto. Fun watching you research and try new things and entertain new ideas. People will always watch that. I am way outside your demographic as I am way older than you, but to answer your question, being disheartened about the next generations is normal.....then it works out. I have so much hope for your generation and the ones following for some true changes that need to happen.....even though I thought you all were idiots at first ;) !!
Daycare is child abuse….he didn’t even want to go. I was my kid’s daycare.
Deli meat! Watch out for dextrose! I'm allergic to corn, and had no idea. Corn allergy leads to uti's, kidney crap, and mental disfunction.
Keto is good if it doesn’t take over your life . I was keto for 3 years and I became a bad person. Correcting everyone about how they should eat and if they disagreed it made me mad. I ate a pizza 🍕 and started somewhat low carb and now I live my life in peace ✌️
Look into what’s in sh0ts please if you care what’s in your food you need to look into those too
Theo is talking so clearly!!!!!!!!! Love to see him grow up. Glad Megha is feeling better!
What happened to her?
I wanted to know the same thing is it bc she was Keto? Did being Keto cause her to be so unhealthy and sick?
hello hello! Good to see you both again!!
My input is that Matt and Megha do not fit in with their generation. They are old souls with a 70s generation type of behavior and the relaxed laid back parenting style.. love these two xoxoxo
Yayyyyy a video!!! Miss you guys.
PS when did Theo turn 25?! Omg he is a whole little human now
The thing I wonder about is what happens if the grid goes down and there's no technology. Do people know how to do anything? The current generation relies on their phones for everything, from finding a date to guiding them to their destinations. I think if all that disappeared, it would just be a learning curve as it would be a sink or swim situation.
Good to see Megha is feeling better! Glad to see ya'll again.
What happened to her?
@@velvisperez9489 that's what I want to know
Megah sounds like Mega which sounds like Maga.... a Trump baby. Love it.
@@velvisperez9489 serious bladder issues
Why do u take your child to daycare when you don't work.
For baby constipation issues try 1/2oz prune juice (diluted) or a prune food purée! Pediatrician gave us this tip - Worked great for our little girl who was always constipated.
Check out the Strauss-Howe generational theory. There’s a book that proposes that generations are cyclical.
"The Forth Turning." I'm only 4 chapters in as of this morning. Theory makes sense. They are spot on regarding the cycle although the book was written in the 90s so their predictions are off by timing as it is now our history.
You’re not the only one that feels this way about the younger generation.
I miss you guys sitting at the table to eat , we use to see Theo eating his meals but we don’t get to see Felix experience his food which I would love to see how he does . Just a thought , otherwise love your updates
Humans are genetically predisposed to become nostalgic about their youth; like to compare their experience as better. The kids today will do the exact same thing to the kids in the future. Your only option to be cool, is to not compare. Love and support the kids. They don't have your experience, they have theirs. Both are valid.
Honestly, I don't think this new generation is selfish at all, whenever I feel like things are getting worse I feel comforted that there are kids (young adults) out there posting and sharing their efforts, organizing and speaking up for what they believe in, I think there's still hope
most of the issue is "what they believe in" since most of it is childish and uneducated. the generation hitting their 30's atm had too easy of a life and have no idea what it means to be an adult yet
same!!!
@@prccap 100% disagree. Not only do I work in the schools, I have kids of that generation and they are most definitely not advocating for "childish" things other than living wages, human rights. etc.
@@jenniferwinchel1303 unfortunately us teachers see that they haven’t grown up since HS
@@prccap then you should open yours eyes.
it's not getting "old" it's becoming aware because you have more invested in the future...it's only the beginning. Be kind to your joints ..you'll thank me later.
Hi Matt and Megha 🤗 I must agree with you about the TikTok generation. Wait till you hit 40… then 50 🤣
Feeling good is what’s most important when dieting, in my opinion. Your Dad T-shirt made me smile and I’m so happy to see Megha up and around! ❤️ Love your vlogs. 🤗❤️
30 is the old age of youth, 40 is the youth of old age!
No, young people are substantially different. Yeah, generalizing for sure but...narcissistic to the max! Social media and self-agrandizement galore. Me, me, me...everything for the picture, the opinion of me!
Kids are a reflection of their parents. Do the right thing, teach them right from wrong, how to be generous and kind, respect their elders, etc and your kids will be great.
Regarding the youth. Well things are different than when we were teens. Things are a lot different. The planet is dying and we "old" people don't do enough to stop it, not even enough to stick to the status quo. The kids see that their twenties will be dramatically different to our twenties and they behave according to the circumstances. I can't blame them.
I absolutely think that there's something different about current times and the youth. The agenda is to dumb down the citizens and of course they use the school system for that. Common core is hugely an issue. I have a 24-year-old a 20 year old and an 18-year-old. I watched common core be implemented. My husband who has two college degrees and steller at math could not help my last son with his math. It's that bad. The kids nowadays are bombarded by Idiocracy, social media ,television programs and the very worst is the current music.
God help us 🤣
If I had to do it all over again I would homeschool my kids in a heartbeat.
My husband (52) and son (26) are triathletes and have been serious about the past 5-7 years.They train and run together. Husband was keto for 4 years, son ate whatever he wanted.Husband is able to keep up with our son. They run everything from tri's with 5k.s to doing a 50k trail run . Both of them almost always finish within a few minutes of each other. also they always finish within the top 10 of most races for their ages,so pretty high level athletes for both. Husband just went off keto a few weeks ago and they have a 30k in 2 weeks, so we will see how it goes without being keto. Telling you all of this to say keto vs. a normal.american diet has not made much of a difference in these 2(yes I am factoring in age and diet, husband had run since high school when he ate SAD). We will really see now that husband is eating carbs again if it makes a difference in his times when they run the 30k in 2 weeks.
Such good people. Reminds me of how very hard it was early on when our kids were young. Just do the best you can. They will remember almost all of the good times.
I'm 61 but I have the ideology of the x gen more than babyboomers. I hear things are worse now and think people are looking through rose colored glasses and judging the past as Happy Days and forgetting details. It's definitely interesting to watch cycles as I age. My mom is 84 and is upset with recent Supreme Court decisions so, I can't generalize generations. Youth will inevitably look clueless.
I honestly feel like the new generation is so terrible because of social media. I’m 29 so when I was in my teens- early 20’s we had MySpace, and Facebook and then Instagram. But I don’t feel like it used to be the way it is now. It’s so bad now lol before it was fun but now it’s just not. I think they’re just so consumed in the idea of having to record everything and show it off and compete with others.
5:37 WOW Felix was looking like Theo😍
Some of Matt's mannerisms remind me of my younger brother and I love how while even giving excuses they 'own' them lol
I don't want to be like all the non runners turned runners BUT Im really interested in running! LOL
Theo's dark hair!!!
REALLY thankful Megha's doing better, yall take care and God Bless yall🙏🏼❤
They are all about ne me and they know it all..like we can not understand the things they are going thru..as if we have not gone thru it already...its kinda got me at the point where I just say hey figure it out yourself..so far I can just hold my "I told you so" comments to myself..then I wonder did we do this crap with our parents?? I remember asking my mom for advice on things and actually used it!!
Oh- stchappp. Gen Z is the most compassionate and cooperative generation. They are the “we” generation.
I totally agree with you on the generational stuff. I’ve been noticing this too. I went back to college at age 29 and just graduated at age 33, and I could not connect with the younger generations in my class at all. Too much going on with their entitled attitudes and they also lack social skills. Now that I’m in my new career, I’m still working with some of the younger generations and it’s still the same problems with their generation. They want everything without understanding how to work for it and expecting things to be handed to them. I don’t have kids yet, but I agree I’m afraid for my future kids. I’m trying to figure out how I will offset this problem with the future generations. First and foremost, no social media. Besides UA-cam, my husband and I got rid of our social media accounts and could not be happier. I feel like our generation has to step in to help the younger ones grow a bit more and develop a better understanding for people and life. It’s not going to be easy that’s for sure.
We absolutely do have to step in! Heard that earlier today as a matter of fact ans how we have to be so intentional about not raising our kids how we were 'raised'...Praying you are able to raise the family you desire, God Bless you
you're such a good dad!
You are not old. You are parents. 😂😂
Stay healthy. You will feel younger in 18 years.
Ok, for ref: I’m 69yr. And I relate to generational disgust. In retrospect I believe each generation gradually self-adjusts to meet social requirements. BTW, my parents thought that we all sucked when we were younger too. Time has a way of knocking those off the pot that will not take care of business
Glad to see Megha recovering. Re: society - I think it's easy to romanticise the past. Remember how the previous generation knew what was causing climate change and didn't give a crap because they couldn't live without an SUV? Not to mention racial and gender discrimination that people lived with? Remember that? No one's gonna say things are perfect now, but the kids are ok.
No it's not you getting old. I look back at the world without smartphones and esp insta and tiktok. Not that long ago..
I've been following you guys for the past 3 years because of Keto but fell in love with you and Megah's vibes! I come to watch your content because you two are hilarious and such reflective people. Please keep the content coming! Sending much love from California!
Reflective is a great word for them!❤
Your family is sooo precious!
I think each new generation is only as good or indifferent as we teach them be. Parents love and guidance is SO IMPORTANT.
1. Love your babies, no matter how young or old!
2. Be vigilant and enforce rules AND respect!
3. Our little ones ARE smart! They know when you’re tired and they will test your love and vigilance.
4. The kids love you and are always watching, even when you don’t think they are. You are their best example of how to act when they grow up. Be the person you want your babies to develop into!
By the way...adorable shirt!!! 🥰
Yes, no matter how young or old. My son is going on a trip for four days that will stretch his limited budget. When I told him I was going to give him some spending money so he didn't have to pinch every penny, he was so grateful and thrilled......he's 46.
Aging I’m 33 omg. Seriously? I’ll be 64 in 3 weeks. I wish I was 33. Although I was an empty nester at like 46. Living the dream. I’m a great grandma too. Enjoy your 30s!!!
Beautiful video you guys aren’t old at all just maturing gracefully 😊👍🏽❤️
Yeah sorry to tell you but you are getting old. Pretty soon you’ll be telling them to get off your lawn
I am so glad to hear Megha is on the mend!!!
Matt talks about everything but keto waste of time
So proud of you for continuing to run..happy that the trails are easier on your knees..very happy that Mehga is feeling better..the boys are so happy..as for generational youth..I will be 60 in September...enjoy your 30s..LOL...I really miss the 70s..where being outdoors in that Michigan air was the place for entertainment..the doors were never locked..and I would never dare have the attitude that some of the youth of this generation have..things have really changed..and I don't like it..you are the biggest influence your boys will have in life...be "active" in their lives..find your balance in family and work..if your not there..they won't learn what you want them too..rules are a display of love..and having Mom stay at home is a good thing! And please tell Mehga..that in the early 1900's..pink was considered the best masculine color for boys...it's just faded red... :)
Always enjoy updates from your family. Long time viewer.
So good to see y'all healthy and happy, especially Megha!😍👍 Every generation has it's challenges. I think as we age (some of us) we gain more knowledge and wisdom, so we see things differently. Main thing is to love one another and not just with words,but with actions💜 Have a blessed weekend 💜 🙏 ✌️ 🌞 💐 🎶
I’ve had to quit Keto because I do not have a gallbladder, even though it was taken out 15 years ago so I have been keto for the past 2.5 years, the high fat macros in keto has caused a bile stone to gradually form, which when it blocks a bile duct, gives pain symptoms like a heart attack or a spasm of the esophagus. Imagine an anaconda squeezing your midriff and back, shortness of breath, sweating, , etc. So now, I’m waiting to be scoped via ERCP since I have a pacemaker and cannot get a MRI to determine just where the bile stone is to have it removed. So, now it’s going to be low fat, low carb for me. Love your videos and your little family! God Bless and I’m glad Megha is feeling better.
Can't comment on gen z
.. us millennials can get cancelled 🤪
So glad you're doing better Megha!!!!
It’s you being a parent and getting older. I’m 37 and I talk just like my parents did when I was a teenager. I feel like it’s just what happens the older you get and become more aware and you also care more about the world your kids will grow up in.
Sooooo glad to see Megha feeling better! So glad to see you guys back at it! Love LMNT yummmm grapefruit🥰Love the chocolate in coffee🥰
I could listen to Theo talk alllllll day!
Brother, I am 54 years young and I fear for not only my children but my grand children as well. My biggest fear is that I am not prepared for what may come and/or will be too old to do anything. HOOAH!!!
They sprint right? 🏃♂️ not like... long duration running. I love Ancestral wisdom. I think WAPF, lowish carb is what I aim for, but I fast 22 hrs a day.. sooo.. I'm not perfect and i think the fasting helps heal me if i do eat something inflammatory
I would love if you did a trail, walking or running. That you’d video it, we all need community and following along in a video would be amazing. Sort of like what ifit does but not the gawd awful cost
Feeling amused that I was about to comment about how excited I was to see them after so long when I noticed this is a common theme in the comments, so my question is, what alerted everyone to this video, (because even though I am subscribed, this is the first notification that auto played from KetoConnect for me ❤️)? Also, to answer your question Matt (regarding the DIFFERENCES/LEVELS OF RESPECT of the next generation) I ask myself this very same question all the time as a 32 -year-old mother of an 11-year-old tiktok-over-engager. Wow wow wow! Please share any sensible answers on a future video. I don't know which answer is better to hear- that we are actually old or the kiddos are actually intentionally disrespectful.
Theo was just a little baby when I last checked ya'lls channel and he is a whole grown booooi! So cute. Hope that everything continues to get better for you Megha 🤍
Aw so refreshing to see Megha doing a lot better. Positive vibes for continued onward and upward. Kiddos have grown so much! I agree about the Tok. I don't have an account, but some of the reels I see of these "A-ha moments" of the way to do things or hacks being taught are some common sense things lol
No, you're right Matt. Things are different now. You're right to be afraid.
So glad you are doing and feeling better, Megha. 💙
So glad that Mehgan is doing better, she looks so much better! I was concerned for a minute there.
You are absolutely right the younger generation is very self centered!
What’s bad is parents these days are allowing them to be that way because they want to be their friend. 🤦🏽♀️
Yes this time is different. They're basically a different species at this point.
Grapefruit is great, get it before goes away for the summer. I like grapefruit,orange, & raspberry. I drink one daily.
Megha looks so good!!! So happy to see!!!
The tiktok generation is lost. I’m talking about identity. They don’t know who they are and they’re trying to hard to be someone they aren’t. Unfortunately that’s the truth. But until they trust in God, the creator of mankind, they will not find themselves.
amen... if you don't teach your children about God, no one else will.
@@ima40schic Yes! We are reading scripture everyday. I just read Mama Bear Apologetics and I'm looking forward to reading more Christian apologetics books to help equip my kids.
@@christinehardy33 yes Christ is a Firm foundation for our kids a rock the Bible says. 🙏🏽
Totally agree regarding books and interpretation. This is why I am always disappointed when I see a movie after reading a book of the same title. Great to see you guys back!
"But know this, that in the last days perilous times will come. For men will be lovers of themselves, lovers of money, boasters, proud, blasphemers, disobedient to parents, unthankful, unholy, unloving, unforgiving, slanderers, without self-control, brutal, despisers of good, traitors, headstrong, haughty, lovers of pleasure rather than lovers of God, having a form of godliness but denying its power... always learning and never able to come to the knowledge of the truth..." 2 Timothy 3:1-7
It´s all about you guys not about tiktok or the tiktok generation ... I am way older than you, but not feeling old in any way ... Just don´t compare yourself to others, ... that might be the secret. Cheers !
It's just you getting old. I'm almost 15 years older than you and I think every generation is better than the last. Otherwise, we are the failures.
No no I’ve been feeling like that about the younger set I’ve never felt like that before I’m 65. It’s an internet is real- narcassistic generation!!! Your toddler was so pathetic lol they know how to do that!
What? I love this generation! I've loved every generation (I'm 60 and a teacher). They all have something to offer, and are the future so I suggest befriending them, lol. Haven't tuned into you guys for a long while, glad you are still doing ya thang!
Also, don't underestimate tiktok, they have mobilized people and made great changes. This is the most connected generation. Also, old is a mindset, and I found this vid a little depressing TBH.
Really? You love this generation? 😂
As someone who is part of that "tik tok" generation (born in Nov. 2000) I think every generation is going to come with pros and cons. I can imagine as we get older, most people will worry that generations after us are "worse" than us, so i think it's just a cycle of getting older.
That being said, I don't think our, or any, generation is "perfect" and I have seen some comments about this generation being "all about me." I can see that point of view as I think we have been all about prioritizing and putting ourself first to have the best mental and physical health we can have. There's that saying, "if you can't love yourself, how can you love other people?" (Although, I think that saying has also been disagreed with a good chunk of our generation and deemed as "toxic posititvity.")
I genuinely don't think we collictively intend to appear selfish, but I do agree that it is important to remain in touch and appreciative of the people you know and not always do things for yourself/isolate yourself. Human interaction is important especially with what we all went through with Corona.
Sorry for this essay of a comment, but hopefully people can see this point of view and feel free to reply/leave a question about me being a Gen Z person. 😌
What happened to Megha?? I have gone back through most of the videos, but definitely missed what is wrong.
After a decade of very very low carb and fasting my A1c started skyrocketing and I put back on 60 lbs ..I’m obese and can’t shed a pound so I had to add carbs in to at least get my blood sugars to come down. Yea I don’t know ..it makes no sense but I add good whole food carbs in but after 10 years carbs scared the poop out of me 😫😫
Hang in there you two it will all fall into place and get back to normal, kids look beautiful and so happy glad to see you feeling better.
I'm Gen X - we were supposed to be the worst... apathetic, unmotivated, pessimistic. and they have critisized every genertation following in similar ways (by the way- older people thought boomers were spoiled) so having said that, take what i say with a grain of salt - I like the younger people of today, but what i see that troubles me is a lack of motivation for independence.
why are you still afraid of carbs, Matt? just have oatmeal instead of the corn thing with chia seeds for your running. and if you ever feel a dip in energy levels or don't feel cognitively on point during your productive periods, go back and re-evaluate. evolve!
Great to see you guys! So very happy to see Megha up and about!!🤗 Boys are handsome, smart and talkative. Let's face it Matt, yes, you are getting older-but aren't we all. Great vlog!
The Godfathers of Keto! You guys rock! Thanks for all your information!
The problem is more the degradation of society than just a group of individuals. The problems we have in the States echo around the world, in different phases. To get back on track, we all need to work together for the common good.