30-Minute Disco Dance Fitness | Fun Retro Workout for All Levels

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  • Опубліковано 11 січ 2025

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  • @dianeoliver1105
    @dianeoliver1105 5 місяців тому +3

    Hi Paul and everyone. Enjoyed doing disco dancing with everyone . It brought back memories from the 60th and 70th . Keep bringing it back. At 70th the old dance moves is better then the ones now.❤

  • @OrientalClassicalCharm
    @OrientalClassicalCharm 5 місяців тому +2

    It's a great way to get some exercise and have a blast at the same time.

  • @veronicahunter9109
    @veronicahunter9109 5 місяців тому +2

    Thanks Coach ☺️ for this dance workout. And I was the lady in blue today 😂❤

    • @PaulEugene
      @PaulEugene  5 місяців тому +1

      You're so welcome!

  • @lenorelopez748
    @lenorelopez748 5 місяців тому +2

    Fun and encouraging!

  • @charlenerhodus5784
    @charlenerhodus5784 5 місяців тому +1

    So fun! 🎉🕺

  • @Kris-qt6lr
    @Kris-qt6lr 5 місяців тому +2

    Outstanding Paul!🔥I feel like shaking my groove thing with your dance videos every day!💃🕺Thank you ❤️

    • @PaulEugene
      @PaulEugene  5 місяців тому

      Wonderful! Keep on shaking your groove thing.

  • @ericarodriguez8729
    @ericarodriguez8729 5 місяців тому +1

    💜yoooohoooo, Yeees😊

  • @bettimentzer6099
    @bettimentzer6099 4 місяці тому +1

    Thank you, Paul Eugene. It has been awhile since we have had a disco party. How did you know I was wearing blue?LOL

    • @PaulEugene
      @PaulEugene  4 місяці тому +1

      I will never tell you how I saw you wearing blue.

  • @LorraineBoston
    @LorraineBoston 5 місяців тому +2

    Awwwwww Yes. Awesome Workout 🎉🎉🎉🎉

  • @geethavijayan1719
    @geethavijayan1719 4 місяці тому +1

    Did not expect to sweat this much! Thank you.

  • @reneklein6049
    @reneklein6049 4 місяці тому +1

    Hi Paul. This was so much fun, I didn't want it to end!
    How I remember Saturday mornings, afternoons, watching Bandstand and then Soul Train. I loved Dick Clark and Don Cornelius. It's a shame that they are both gone.
    The good old days. Thankfully, we still have the music of our generation.
    Have a great weekend. ❤😊

    • @PaulEugene
      @PaulEugene  4 місяці тому +1

      Yes, things have to come to an end but somehow they stay around.

    • @reneklein6049
      @reneklein6049 4 місяці тому

      Absolutely, but they live on in the music and our memories!😊​@@PaulEugene

  • @DeedraS.
    @DeedraS. 4 місяці тому +2

    I love to workout with this music 🎉❤

  • @princessmumbie
    @princessmumbie 5 місяців тому +2

    Thank you for this. I wasn't feeling a high Cardio session today. This, though, brought joy & movement to my day ❤

    • @PaulEugene
      @PaulEugene  5 місяців тому +1

      You're so welcome!

  • @rjhardesty5925
    @rjhardesty5925 4 місяці тому +1

    WOOOHOOO!! Loved this dance workout! Couldn't be still with the last song tho! LOL Thank you Paul

  • @yesseniasalazar297
    @yesseniasalazar297 3 місяці тому +1

    Excelente 👍🏻💯👌🏻❤💯💯💯💯💯🥳🥳🥳🥳🥳🤩🤩🤩🤩

  • @lynnh9510
    @lynnh9510 5 місяців тому +1

    Another great workout. Thanks!

  • @hb4299
    @hb4299 5 місяців тому +3

    This was Crazy Fun, Coach Paul! Especially liked the "line dance" part. Which got me thinking of my younger days. If you're so inclined, would you consider doing a Simple, Short (maybe 20 minute) Western Line Dance Workout for us seniors? Please - - -

    • @PaulEugene
      @PaulEugene  5 місяців тому

      Thanks, I have to think about the western line dance, because I never done it, but sure I can.

  • @Grandbeven
    @Grandbeven 5 місяців тому +1

    Thank you!!! This was fun!!!

  • @jeannemiller3372
    @jeannemiller3372 Місяць тому

    I can’t wait to dance with you every morning ❤🎉 so much fun

  • @sandralevy5965
    @sandralevy5965 5 місяців тому +2

    Most fun! I needed that!

  • @AJGoldbooks
    @AJGoldbooks 4 місяці тому +1

    Saturday.
    9pm on a rainy Scottish evening…
    I must PAUL EUGENE…
    Candi Staton -screaming
    The Stomp - so much fun
    The Bump - how did you know about the door? 😂😂😂
    This brought me so much JOY, I hope everyone else meets up with you in the disco! 🎉❤
    Five gold stars! ⭐️⭐️⭐️⭐️⭐️

    • @PaulEugene
      @PaulEugene  4 місяці тому +1

      It was so much fun to make this. I thought I was the only one who screamed when I put on Candi Staton!

    • @AJGoldbooks
      @AJGoldbooks 4 місяці тому

      Lol, now you know. I’m hungry for another like this, maybe you dancing to DISCO INFERNO…🕺❤

  • @rosecykala7383
    @rosecykala7383 3 місяці тому

    Especially love this one Paul, you make exercising at home fun!!!

  • @joijaxx
    @joijaxx 5 місяців тому

    Oh yesssss! This was fun, thanks Paul! 🕺🏽🕺🏽🕺🏽🕺🏽

  • @nataliagivatram
    @nataliagivatram 5 місяців тому +1

    Great fun lesson! :-)

  • @nataliagivatram
    @nataliagivatram 5 місяців тому +1

    תודה!

    • @PaulEugene
      @PaulEugene  4 місяці тому +1

      Thanks for the super thanks

  • @titapolicarpio4202
    @titapolicarpio4202 Місяць тому

    Love it!thank you Sir Paul

  • @bcburt2000
    @bcburt2000 5 місяців тому

    A fun and inspiring workout. Thank you, Paul!

    • @PaulEugene
      @PaulEugene  5 місяців тому +1

      You're so welcome!

  • @heatherresnick4756
    @heatherresnick4756 5 місяців тому

    So much fun! Thanks!

  • @reneerednour3951
    @reneerednour3951 5 місяців тому

    Nice change of pace. 😊

  • @noellesnow186
    @noellesnow186 5 місяців тому

    Great for rebounders/trampoline too!

    • @PaulEugene
      @PaulEugene  5 місяців тому +1

      Yes indeed. I was going to do a rebounder one to this music.

  • @lentilgoddess
    @lentilgoddess 4 місяці тому +2

    A poem, by me: There once was a coach we called Paul/ Who told us to give it our all/ So we stomped and we bumped and meringued and jumped/ What a great way to start a new Fall!

  • @Imran-tn1mw
    @Imran-tn1mw 5 місяців тому +9

    Hi Paul. Thank you for your videos. My brother Aqib is autistic and your videos have helped him loose 2 stones. He exercises on a daily basis and looks forward to your videos. If you could do a shout out to him it’ll keep him going. His name is Aqib Ali Khan. Thank you 😊

    • @PaulEugene
      @PaulEugene  5 місяців тому +1

      Thanks for sharing. Yes, I can give him a shut out. Is there any particular workout?

    • @Imran-tn1mw
      @Imran-tn1mw 5 місяців тому

      Please can you do a verbal shoutout in your next video- Aqib Ali Khan. If that’s not possible then any form of shoutout in your next video would be great. Thank you so much 😊

  • @conduitofuniversalknowledge
    @conduitofuniversalknowledge 5 місяців тому

    ❤❤❤

  • @rashemechester9035
    @rashemechester9035 5 місяців тому

    ❤👍🏾💃

  • @rridafitness2340
    @rridafitness2340 5 місяців тому

    💪💪🏽🔥🌿🏅🏅👍🏾👍

  • @brendamazur1106
    @brendamazur1106 4 місяці тому

    You always get me sweating! Really enjoying yours workouts.

  • @liztodd1083
    @liztodd1083 2 місяці тому

    This is the most fun I’ve had in ages. Thank you! ❤