2500 Steps Beginner Friendly Walking Workout [BOOST STEPS]
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- Опубліковано 6 лют 2025
- This 20 minute Easy Pace Disco Funk Walk is a sure fire to boost your mood!
We are taking it back to some classics featuring Frankie Valli, Wild Cherry, Sister Sledge and Candi Staton! It’s hard not to smile with these fun tracks!
Tell me in the comments if you had fun with this one!
#BeginnerWorkout #HomeWorkout #WalkingWorkout
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⚠️PLEASE NOTE!
All these songs are copyrighted so I have ZERO control over the ads
If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing UA-cam Premium!
Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! Thank you for choosing to work out with me! Gina B. 💖💖💖
Your recovery day is my every day. I am so grateful for your 'easy' walks. I love every one!
This is such great feedback and they definitely work on boosting the mood too which is just as important! Thanks for moving with me!
Loved this I did 2 back to back on day after sore from weights day. I’m nearly 60 & feeling good. Thanks for Dorset uk🇦🇺🇬🇧🇺🇸👼🙏🕊️
Glad to do this one again. ❤❤
I've been doing walking workouts for like 2 years now, but just found your videos this week. I have *never* burned through 2000+ steps and 100+ calories in only 20 minutes with any other video before. THANK YOU!
Thank you for this EPIC feedback and YOU ROCKED IT!
I came home late from work tired and grouchy, this was the PERFECT pick me up! Love the more relaxed pace
Yay I am so glad this have you the boost you needed today!
Love love love this! Congratulations to me! I wasn't going to do any activity today, thank you Gina for this! 😍
So glad I could get you moving with this one! Rocked it!
I plan on doing this during my lunch break. Thank you Gina and UptoBeat team! ♡♡♡😅
Hope you love it!
I enjoy for 20mins i watched this on the Smart Tv and i enjoy the work out i almost did untill the end of the videos almost evening here but i enjoy your videos watched and i did work out in 7:30pm
Yayy glad you had fun!
Awesome workout and music. So much fun!!❤❤❤
Thank you 🤗
I can't wait to try this workout with you keep them coming your workouts so much fun love the moves and the dancing
Yay! Thank you!
@@uptothebeatfit you welcome love 💕
Didn’t have a workout on my schedule today, but I felt like I needed some movement. Loved this one. Thanks for sharing! ❤
I love the disco vibe of this one. I've been missing my Gina time due to teaching my own classes, so am so happy to have the time to do this one today along with the Tina tribute!
Glad you could squeeze one in today!!
Thank you so much for giving me a fun do-able workout for my busy days. I am always smiling, either at you or because of my lack of coordination. Good thing I'm in my living room! 😂
Love that! Fun and doable are my jam when it comes to moving!
Super workout! Totally outta sight!!🎉
Yayyy glad you enjoyed this!
Oh I love this addition to the line-up for flow days. Awesome pace and fun music to get warm before a stretch.
Love this mood booster!! Thanks for moving with me!
I just had lunch at work and really really sleepy bcs I havnt slept enough in the past couple of days. Thanks to this workout i am now wide awake hahaha
Is always energizing! After 1 month without exercise, this work out was the right way to restart!
Such a good place to reset!
Love this so much - born in '68, so this was definitely my young years music... just discovered I have bone-on-bone arthritis in one (almost two) knees and feeling very discouraged about having lost fitness and now some limitations but these 20-min easy walk vids are PERFECT!
So glad these are the perfect fit for you right now and can keep you moving 🥰
Gina b you crushed this dance workout you are awesome I love the moves and everything ❤
Thank you so much
Loved, LOVED this one! Great energy, great soundtrack. Thank you, Gina B!!!!
Yayyyy you are so welcome!!
Love the moves and music!!!!!
Yayy so glad to hear this!
This was just what I needed to warm up my body before doing a nice stretching yoga! Thank you so much for adding fun to my day🎉❤🎉
You're so welcome!
Nice and easy, perfect for me today 😉 ! Thanks Gina 🥰
You are so welcome!
Love these! Not sure what I would do without your low impact stuff. Disco is awesome for motivation!
I'm honoured to keep you moving!
Oh my gosh I love this video workout, it really is a mood lifter. I’m sorry I missed the April calendar, looking forward to getting the May one. 😊
This one will be in conjunction with a new offering too, stay tuned I am so excited to share!
My family and I recently moved and we're not in our own place yet. I forgot that you don't need a computer or a television to do workouts. I just turned my phone to UA-cam and did this workout! I loved it!! Thank you,Gina for these workouts!! I felt much better!!
Can do them ANYWHERE!!
So amazing awesome workout Gina the music is fantastic so fun and enjoyable lovvvee it so much
LOved it! Jusst what i needed when i was searching for something easy paced.!!!
Yayyy so glad to hear this!
Thanks Gina this is what I needed to warm up my body to get ready for my strength day. Yes, that was fun and sweaty.
Fab way to start! 💜👏🏻
I love this one’s easy pace. The music is so good also!
Thanks for the awesome feedback!
So much fun, especially being I have asthma, and can't walk outside when it gets cold out. Thank you!!!
Glad I can keep you moving indoors!
This is a great workout as per usual. Esp using December '63 for the first track as seen 2 four seasons tribute acts this year ... Thank you for continuing to make workouts fun - and I found the knee back step easier coordination wise.
Nice work! Glad you enjoyed this one!
So much fun after a heavy weight workout on the weekend 😍
Would have been the perfect remedy for those muscles!
Omg 😱 it was so much fun I liked
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What a fun workout to add to the end of the full body workout! You go girl! ;)
Yay glad you enjoyed this one!
Music for this walk was 🔥! Love love love this walk. Perfect for active recovery days! Thank you @ginab!
we need those kind of days too!
Started today with the 80's music. Thank you!
Love the retro vibes!
LOVE the beginner walks! Would love to see a broadway, billy joel and or some Tom Jones songs some day! 🤓💃🏻
Have these on my list to get to! Thank you!
You energy is contagious I ,love when u sing along. Some of the moves are too quick for my brain. I would love to see the beginning of your video with a beginners version..just slowly going through the desired moves, and then moving on to the normal speed. Thanks so much, cutie!!
Thanks for the suggestion!
Dear Gina I just want to thank you for nourishing my soul today, your words touched my heart ❤so deeply that my tears were running nearly throughout the whole workout, you are sooo right with what you said and I really try to improve my self love and I also have the feeling it's a big game changer as you said.From my heart to yours big greetings Andrea🥰
Reading this made my heart so happy and glad my words resonated and inspired you to continue this journey of self-love 💜💜💜 Thank you for sharing this, means the world to me 💖
Great for recovery day! Super fun playlist! Thanks!!
Glad you enjoyed it!
How much fun is this!? Thank you Gina B!
I've done this workout before for a recovery day, but WOW! I had gallbladder surgery 1 week ago and this workout did not cause pain. I toned down a few moves & skipped the 4th song with cha cha chas and went straight to a cooldown, but still!! This was so much better than another hot walk outside and MUCH more fun. I will find more easy pace walks until I can move up to the next level again. Thanks, Gina for having something for EVERY level!! 💕
Thank you for the epic feedback, take care of yourself and recovery!!
Super love this 20 minute walking workout. I guess it’s my genre and I didn’t feel the time 😅 Thanks so much
How good is that! Glad you enjoyed this!
Loved it ❤ Just my speed!
Yayyy glad you had fun!
This workout is a blast.
Thank you!
That was a fun one !! bring more love the nostalgia music yes it’s taking back baby!!! XOXO Atlanta Georgia ❤you 😊
So glad you enjoyed it 💖💖
Love this as a fun extra after weight training
Why not have more fun with your workouts!💜
So great!! This was fun and kept me moving. Thank you!
Yayy you are so welcome!
Love your beat n happy, funky vibe walk . from the Phillipines
Love this work out! Easy pace, just right for me 😊❤
I love to give variety of different paces for different moods and energy levels 😃
Enjoyed this, the music was fun! Thanks!
Glad you enjoyed it!
Loved this workout, used it to get my muscles warmed up before I tried a tougher one! 😊
Yay!
It's been a while since I did one of your workouts...this was GREAT!!! So upbeat and motivating!
Yayyyy epic feedback thank you so much!
Can you do a walking workout to pitbull greatest hits!
How fun would that be!
That would be fun!! Great idea
Love this one when I don’t have as much energy today
Oh my goodness! Did this workout today and it was soooooo much fun!! Thank you Gina! Also are you going to be getting any more of your vests in stock and do you ship to U.K.? 🎉❤
Noooooo we're sold out worldwide! making way for new merch next year!
I'm doing this tonight ❤️❤️
WOOHOO!
Thank you! You are AMAZING! I LOVE dancing with Gina B! Ü
Thank YOU for dancing with me!!!
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I love it very much ❤❤❤❤❤❤
Yayyy seden so glad you liked this new one!
Your other work out are great also ❤
I love this walk/dance💕💕💕
Yay thank you!
Great fun!
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Wow crazy arm workout.i am calling a day.
YOU ROCKED IT!!!
Thanks this was fun! I liked the song choices.
Thank you!
Loveeee this
YAY!
❤ loved it 🎉
Thank you!!!
Awesome workout! Went so fast!
Glad you liked it!!
Enjoyed that👍👍
Glad to hear it!!!
😅😀 au top merci
Love this work out ❤❤❤
Yayyy glad you like this!
Chicken arms reminds me of a song called Do The Funky Chicken, by Rufus Thomas. Back in the day fun vibes there!
hahaha love it! All the old school moves!
I’m a new subscriber I love all your videos I watch and make it our daily exercise routine
Just a suggestion what do you think of Bruno Mars songs ?
Love! I have done a workout with Bruno Mars song!
Thxs😢dear ❤
You are so welcome!
Vou fazer hj mesmo o exercício parabéns Gina B ❤
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Hola,saludos desde México ❤,, me gustaría que pusieras los pasos que se realizan en tus rutinas...
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Wow, OK, I'm not a complete sweaty mess due to the easier pace, but coordination is still really tough for a pre-beginner level. Every time I managed to get steps and arms coordinated felt like a little victory.
practice = progress is my motto!
TINA. I saw her in concert in the 80s, didn’t stop dancing the entire night.
That would have been incredibleeee!!
My inflamed sacroiliac says “Thank You” for the easy walk.
Haha glad this was doable!
merci merci
very nice
Thanks!
Like it
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Like the workout, but would be a lot better with less talk and hearing music. What good is disco funk walk when all can really hear is talking.