LoCarb Mediterranean Fasting (LCMF)

Free Food guide here: levelupwithdriris.com/
Facebook HEALTH group: / 1333588840357449
DISCLAIMER: Consult your doctor before attempting to do any form of exercise, intermittent fasting, or low carb diet. The information presented here is for educational purposes only. The use of any information provided in this post is solely at your own risk.
Stay Healthy. Stay Low Carb
#lowcarbfoodsphilippines
#LCIF
#lifewithoutrice
#ketophilippines
#levelupwithdriris
#leveluphealth

[@user-it4qi9tt4x]

I ll try this doc because of my very high cholesterol

[@annieamancio1396]

Good evening po

[@DrIris]

Magandang gabi din po. 🙏

[@norimay30]

how about po sa oxalate contents po ng mga beans or quinoa?sally norton po doc

[@ahzija9242]

Doc ask ko lng po. Kailangan po bang bilangin pa rin ang protein, fats and carbs intake kung magmedeterranian diet? Mag shift po ako from lcif to medeterrenian kasi nagelevate po ang APO-B ko. Ty po in advance.

[@annieamancio1396]

Hi doc im Annie from , Manila anu po ang dapat kainin na locarb meron po ako bukol sa breast , sana po masagot po ang tanung ko

[@DrIris]

Pls watch this po: ua-cam.com/video/MIpyGHvTHjs/v-deo.html

[@fellytalua3463]

Doc Iris hello po. Im on a low carb and intermittent fasting. I eat mostly veggies and fish and meat and i drink only water, coffee and teas without sugar. Yesterday and today i feel like i have "balisawsaw" and a little discomfort in my puson. (Im 53 and menopaused na) and noticed my urine is darker but not smelly naman. What could be the problem with me doc. Pls answer me doc. Thank you.

[@DrIris]

Hello po. Please stay tuned po sa next live broadcast and ask the same question po during her Q&A session. Maraming salamat po. God bless. 🙏 ~admin

[@fellytalua3463]

@DrIris, may i know when is the next broadcast please?