'This SHOCKING Food Mistake is SLOWLY Destroying Your Bones!' | Barbara O'Neill

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  • Опубліковано 11 лис 2024

КОМЕНТАРІ • 736

  • @Healthy_Peak
    @Healthy_Peak  Місяць тому +112

    Subscribe to our channel to stay updated for many more valuable videos!💚💙🌿

    • @mridulamuller9261
      @mridulamuller9261 Місяць тому +12

      🎉🎉🎉qq5⁵Aquarium äa und deine ❤🎉🎉ä🎉ä🎉an ❤

    • @jeanette.m.2028
      @jeanette.m.2028 Місяць тому

      Wow 🤩 that was amazing information! Thank you 🙏🏻 you got a new subscriber 👍🏻👏🏻👏🏻👋🏻🇨🇦🇨🇦🙏🏻

    • @willowwobble
      @willowwobble Місяць тому +1

      Shocking.... clichés lower credibility! Shocking!

    • @edhosea.
      @edhosea. 25 днів тому

      President B!den’s fall and his wife (Assination) occurs on October 22rd 2024. And the next year by the same month(October),Trump is to stir up America with other nations into mobilization to invade Russia ;which (mobilization) Russia is to put on a halt in that same year (2025) in the context of sending America and those nations into a blackout which can only be done with a nuclear weapon called an E.m.p. this to occur in 2025,on the same date and hour that marked the end of the First World War (11th November | 11th hour).

    • @sapnavalluri3772
      @sapnavalluri3772 13 днів тому

      Ĺ​@@mridulamuller9261

  • @gayedawn1
    @gayedawn1 Місяць тому +197

    We don’t need the commentary from the man. Barbara O’Neill is the adequate expert.

    •  Місяць тому +9

      I read in the paper that she is banned from practicing in Australia but I believe she is doing great things.

    • @anyacika1978
      @anyacika1978 29 днів тому +2

      What is wrong with the Man voice 😂!

    • @priscilla.colburn444
      @priscilla.colburn444 21 день тому +10

      Notice EVERYTHING good is banned. God gave us a gift of DISCERNMENT. We need to use it. Money is the goal of greedy evil adversaries. Thank you Barbara. You are a BLESSING to humanity.💕

    • @ArleneHudson-r8b
      @ArleneHudson-r8b 21 день тому +9

      Concerned, a lot of her videos have been stolen and other people are making videos using their platform.

    • @NeoSehloho-p1f
      @NeoSehloho-p1f 13 днів тому

      Why him, I don't like this male voice, you question the authentic of the video other than paying attention to Dr Rice

  • @2002Jazmin
    @2002Jazmin 10 днів тому +7

    ❤ I love this woman !!
    She is a miracle in this jungle of lies!
    I write from south Spain and I suffered osteoporosis all my life (62yrs)
    Nobody told me that before
    I appreciate!!

    • @sarojvarma3537
      @sarojvarma3537 10 днів тому

      Even me ,I got weak bones v.early n NO MODERN / ALLOPATH bothered to target the cause.

    • @JibHyourinmaru
      @JibHyourinmaru 5 днів тому

      Barbara O'Neill (born 28 July 1953) is an Australian alternative health care promoter who advertises unsupported health practices described as misinformation and a risk to health and safety by the New South Wales Health Care Complaints Commission. She does not have any recognised qualifications and did not finish nursing training. She has presented her claims at alternative medicine organisations, wellness retreats, and Seventh-day Adventist Churches. She is married to Michael O'Neill, the founder of the now-defunct Informed Medical Options Party, an anti-vaccination and anti-fluoride political group.
      In 2019, the Health Care Complaints Commission in New South Wales ruled that she is prohibited from providing any health-related services following several complaints from the public and health professionals. An investigation found that she provided dangerous advice to vulnerable patients, such as telling those with cancer to forego prescribed chemotherapy for bicarbonate of soda, and to give infants unpasteurised goat's milk. The investigation found that she also did not have any qualifications in a health-related field, and that she failed to meet the expected standards of unregistered health professionals.
      yup this woman is brilliant, brilliantly bad

  • @paulparkinson1379
    @paulparkinson1379 Місяць тому +160

    I'm hungry for knowledge, I scan ,scrounge, collect it like a hoarder and I got to say I have found a life-saving treasure trove in this lady Barbara O'Neill's mind, 👏🍀

    • @Slipada
      @Slipada Місяць тому +3

      Amen!!

    • @julievalencia8633
      @julievalencia8633 Місяць тому +21

      I've done the same. The more I'm in the health care industry, the more health care I don't see. I think we all know why. Barbara is definitely a treasure!

    • @paulparkinson1379
      @paulparkinson1379 Місяць тому

      @@julievalencia8633 I couldn't believe the definition of allopathic medicine when I looked it up,,, using medicine and drugs to alleviate and suppress symptoms without addressing underlying causes 😯 also someone once told me in China when they get sick they stopped paying the doctor until he helps them get well again 👀😂🤔👍

    • @paulparkinson1379
      @paulparkinson1379 Місяць тому

      @@julievalencia8633 I sent you a reply but I can't find it did you find it?

    • @bellamonique
      @bellamonique Місяць тому +2

      I agree!

  • @cristinatanase539
    @cristinatanase539 Місяць тому +169

    Jesus Christ thank you for Barbara and her wonderful knowledge 🙏🙏🙏

  • @judyaitken755
    @judyaitken755 Місяць тому +36

    just let Barbara speak!

  • @ggwebcast
    @ggwebcast 25 днів тому +26

    Anyone who is getting older needs to watch this video - that's all of us. Thank you, Barbara✨👍🏻💯🙏🏻🥰💪🏻

  • @jeanclarke9106
    @jeanclarke9106 Місяць тому +132

    Thank You. This is the type of valuable information that you never get from your doctors.

    • @Healthy_Peak
      @Healthy_Peak  Місяць тому +11

      You are welcome. We love to spread this kind of information. More will follow. Stay tuned 💚

    • @naheedmughal3952
      @naheedmughal3952 Місяць тому +5

      Is osteoporosis reverse after 65 years

    • @denisekarolewski640
      @denisekarolewski640 Місяць тому

      This is the knowledge that the Rockefellers have blocked so they could take over the medical industry with unnatural things and pharmaceuticals

    • @Truthhope243
      @Truthhope243 Місяць тому

      ​@@j.pappas9083muppet

    • @karaleong7165
      @karaleong7165 20 днів тому +2

      Doctors do not know much abt nutrition. They only learn abt promoting drugs😂😂😂

  • @MariaJingSpringer
    @MariaJingSpringer Місяць тому +125

    Dr Barbara O'Neill may you live longer so you can make more informative videos. Thanks. We are learning a lot from you. ❤️

    • @astramah
      @astramah 19 днів тому

      Unfortunately, Dr. Barbara O’Neill passed away earlier this year.

    • @thebackyardfarmers_
      @thebackyardfarmers_ 17 днів тому

      Aameen. From Nigeria 🇳🇬

    • @lindafox3619
      @lindafox3619 11 днів тому

      ​@astrais mah

  • @janabanana8227
    @janabanana8227 Місяць тому +133

    I'm in my later 40s and still jump on the trampoline for exercise 😀 other adults sometimes tease me, but I'm slender, flexible, and look a lot youmger, so there😅 the kids get it!

    • @ChasingStarz-Ou812
      @ChasingStarz-Ou812 Місяць тому +8

      Let them tease, they'll be the ones in wheelchairs while you're out and about living life

    • @jellybeanvinkler4878
      @jellybeanvinkler4878 Місяць тому +1

      Why would they tease you?!

    • @janabanana8227
      @janabanana8227 Місяць тому

      I guess they aren't used to seeing agile 40 somethings bouncing around like a kid on a big outside trampoline 😁

  • @Nandha-n8h
    @Nandha-n8h Місяць тому +36

    One of the best teachers I have ever seen/heard in my life.
    Thanks

  • @LenoraLeno-to1lx
    @LenoraLeno-to1lx Місяць тому +59

    I am so glad I found this video. Thank you Barbara for this information. God bless you and protect you

  • @PandoraHarrop-ob4vd
    @PandoraHarrop-ob4vd Місяць тому +48

    Dr. Barbara O'Neil, this information is invaluable, my mother took calcium tablets for many years and her osteoporosis got worse, back then I wasn't aware of you, unfortunately, otherwise things could have different for my mother.
    Thank you from the bottom of my heart.
    God bless you and your family

    • @cbluejay2499
      @cbluejay2499 Місяць тому

      ​@@j.pappas9083 Good

    • @denisekarolewski640
      @denisekarolewski640 Місяць тому

      @@j.pappas9083 Bill Gates is not a Doctor . He doesn't even have a medical background. He has a backbone and making money and in eugenics like his father.

    • @latashitole8165
      @latashitole8165 16 днів тому

      😊

  • @JanetChappelle
    @JanetChappelle Місяць тому +35

    Yep.Down south and up north we called the collards and other greens broth pot liquor and feed it to infants in baby bottles.Our ancestors must have known somehow it was full of minerals and vitamins.

  • @MariamNkomo
    @MariamNkomo Місяць тому +28

    We need you more this tym because of so many sicknesses surrounding us you are a life saver thank you God bless you 🙏 ❤️

  • @monnccceeee
    @monnccceeee Місяць тому +41

    Almighty God will continue to protect you for such a powerful health teachings. I have M.R. test 5months ago l thank God, no operation needed now, but I feel like continue bearing your PAIN till operation is due 😮

  • @tamb7587
    @tamb7587 Місяць тому +245

    The water from cooking greens was called “ Pot Liquor “ in East Texas It was drunk , not thrown out.

    • @barbara5882
      @barbara5882 Місяць тому +4

      ❤❤❤Thank You

    • @LeeArd-k7u
      @LeeArd-k7u Місяць тому +20

      We Mashed Up Cornbread In Our POT LIKKER !

    • @lisasrexstar7796
      @lisasrexstar7796 Місяць тому +6

      "It was drunk", not "drank". Mind the verb tense.

    • @tamb7587
      @tamb7587 Місяць тому +10

      @@lisasrexstar7796 yes ma’am

    • @7spiritprayerwarrior-sf9he
      @7spiritprayerwarrior-sf9he Місяць тому +12

      If it were not for Barbara and very few people who understand and teach us. We would be lost. My mom didn't know this stuff. And I'm 59. Pretty sad

  • @brendamorning9728
    @brendamorning9728 Місяць тому +23

    ❤❤❤ I'm truly grateful for this God sent, medical wisdom sharing woman. So much of her knowledge is helping guide me to life changing measures that I need. Blessings

  • @sadiislam2794
    @sadiislam2794 Місяць тому +362

    1. Celtic salt
    2. Dark leafy vegetables
    3. Avoid acidic foods
    4. Sleep
    5. Rebounding

  • @SK-su3pt
    @SK-su3pt Місяць тому +28

    This is a whole new world to explore ❤ 🙏

  • @throughtheeyesofachild61_45
    @throughtheeyesofachild61_45 16 днів тому +1

    I love this well educated lady, always look forward to her videos

  • @Storesdavidal
    @Storesdavidal Місяць тому +34

    Barbara, Thank You For This Informative Video About Healthy Bones❤❤.

  • @bluespruce679
    @bluespruce679 Місяць тому +58

    Rest and exercise definitely make a good difference!
    But, I'm Not going vegan! I love the sharp cheeses and heavy cream....I may not eat much meat, but I do when I can....prefer fish and dark turkey for my meat.
    My main foods are complicated cabbage salads. I put about 17 various ingredients into these salads. It takes me 40-45 minutes every morning to prepare a huge salad which I divide into 2 meals.
    Thank you for this valuable information. I sure do appreciate it! 🌺🎶💃🎶🌺

    • @SK-zo8bm
      @SK-zo8bm Місяць тому +7

      Plenty of videos on UA-cam supporting red meat. I love Dr. Berg.

    • @elenaserrato5558
      @elenaserrato5558 Місяць тому +5

      Think about the suffering of the victims for your decitions, leave the world thying to do the less harm possible. Watch what the health,forks over knives, cowspiracy for good information about the danger of eat killed animals ,cadavers, you make you body be a tumb a grave

    • @nottoday3666
      @nottoday3666 Місяць тому +3

      @@elenaserrato5558 THAT is the best reason!! But they say that double the amount of poultry are erased in comparison to cattle. I only wish no animals were used for anything except pets and to be loved

    • @jellybeanvinkler4878
      @jellybeanvinkler4878 Місяць тому

      ​@@EarthlingY2kvery nice of you to not sink your teeth into animal flesh, but what about the thousands of animals that are killed to grow and harvest your vegan diet?! Something always dies so we can live. Don't kid yourself...😢

    • @rainedyani8505
      @rainedyani8505 Місяць тому

      Your habits and cravings have victims. If you want the flavors of cheese then buy or make the vegan version made from plants. Humans have no nutritional requirement for anything from an animal.

  • @sadialatif7106
    @sadialatif7106 22 дні тому +3

    Makes perfect sense .. the reason for weak bones. No expert delivered this info other than barbara. May God guide you to His utmost pleasure ameen

  • @dbirdeycapozzi9807
    @dbirdeycapozzi9807 Місяць тому +55

    Your common sense is needed by me! Im pushing 72 and become quite tired in the last few years. I can surely use these tips.

    • @Healthy_Peak
      @Healthy_Peak  Місяць тому +8

      It is good that you found the video! Good luck with the tips 🍀

    • @nawabahmed5400
      @nawabahmed5400 Місяць тому +8

      Also take the following
      100 gms. Each fenugreek seeds and Green cardamom
      Grind them together. Bottle it. 1/2 teaspoon after dinner with water and first thing in the morning. - continue for 6 months.

    • @ChasingStarz-Ou812
      @ChasingStarz-Ou812 Місяць тому +5

      @@nawabahmed5400 Why? For what?

    • @nawabahmed5400
      @nawabahmed5400 Місяць тому

      ​@@ChasingStarz-Ou812for bones, body muscles, skin, brains, rejenuation getting strength . Take it U'll be amazed - all the luck

  • @philomenapatrick7378
    @philomenapatrick7378 Місяць тому +31

    God Bless you .

  • @reginamay2767
    @reginamay2767 Місяць тому +60

    Her hair is beautiful.

    • @gabrielleaumont3971
      @gabrielleaumont3971 Місяць тому +7

      What about concentrating on the content of her presentation???

    • @ZephHorner
      @ZephHorner Місяць тому +19

      @@gabrielleaumont3971but maybe her beautiful hair is due to the amazing diet she has! So noticing her hair isn’t an issue.

    • @gailgray3438
      @gailgray3438 Місяць тому +1

      Is there any help for people who has been diagnosed with rheumatoid arthritis plz

    • @MM-uv6kb
      @MM-uv6kb Місяць тому

      Demented comment. One can listen and appreciate a visual simultaneously. i@@gabrielleaumont3971

    • @nottoday3666
      @nottoday3666 Місяць тому +2

      @@gailgray3438 It's an autoimmune issue and they say the source of the problem is in the gut - probably dysbiosis/microbiome imbalance. Possibly have digestion problem?

  • @elaineloganschoolhomes2198
    @elaineloganschoolhomes2198 Місяць тому +35

    we love you so much because you share your wisdom with us

  • @yk-xc1fn
    @yk-xc1fn Місяць тому +6

    Wow what amazing topic Barbera has on,it's very important we need these type of topic,and we need to be eating the right nutrition,the right healthy food 😊👍

  • @Uzmaajmal31
    @Uzmaajmal31 Місяць тому +14

    Love your style of teaching of importance organic food

  • @AkihoFujioto
    @AkihoFujioto Місяць тому +316

    I have read many books, I listened to many UA-cam videos by many of the world's leading gurus and health experts but nothing came close to “the hidden herbs” by anette ray. I recommend everyone giving it a read.

  • @taradeonarine4136
    @taradeonarine4136 Місяць тому +18

    Great lady. God bless her an all her knowledge towards mankind. Although lots don't believe in her wk. She is the best to me. God send to the world.
    Thanks. For your gd wk. ❤😮😊

  • @hcassy1521
    @hcassy1521 Місяць тому +17

    A big thank you for this amazing informative video. Bless you Doc.

  • @aziebafwork
    @aziebafwork 3 дні тому +1

    Thanks a lot I learn a lots I do have osteoporosis 🎉

  • @lisarogers1392
    @lisarogers1392 Місяць тому +128

    My uncle was a Dentist til he was 92 He said teeth never use to break but now that theres so much floride in toothpastes and water they chip and break off.
    Dont use floride you can brush your teeth with pure baking soda.

    • @karenpetrus3488
      @karenpetrus3488 Місяць тому +6

      There are now filters that claim to remove flouride from drinking water. Also, look into the flouride content of tea, if you drink it.

    • @carlenefisher4175
      @carlenefisher4175 Місяць тому +25

      Baking Soda, can also take enamel off the teeth, if used too much.

    • @elizabethcote9070
      @elizabethcote9070 Місяць тому +3

      Yes, true. I use a little bit with hydrogen peroxide.

    • @ChasingStarz-Ou812
      @ChasingStarz-Ou812 Місяць тому +4

      @@carlenefisher4175 Ya I hear just the opposite of these suggestions of using baking soda & Hperoxide - so here we go again. I would say that ingesting fluoride defeats the purpose of it just like ingesting shampoo wouldn't help wash our hair but that shampoo is still important to use for hair.

    • @nancylouin2002
      @nancylouin2002 Місяць тому +4

      ​@@ChasingStarz-Ou812I stopped using shampoo when I realized all the toxins in it were being absorbed through my skin. It's a huge lie that we need that stuff

  • @roylandparker835
    @roylandparker835 Місяць тому +47

    Information is power!

  • @myintsein3549
    @myintsein3549 27 днів тому +2

    Thanks for your knowledge and educational lectures which open our concept of understanding to the right directions. Much appreciated for your professional advice. May God 🙏 bless you.

  • @michellemichelle5766
    @michellemichelle5766 Місяць тому +6

    Ich lebe seit Jahren so wie Barbara es empfiehlt. Ich habe trotzdem eine fortgeschritte Osteoporose bekommen. In diesem Fall helfen bioidenitsche Hormone.. Ich finde es wichtig das zu wissen.

  • @AlealeMinuman-l7m
    @AlealeMinuman-l7m 16 днів тому +1

    Thank you for the lecture...,Barbara, I'm more understand how to prevent weak bone.

  • @melloboi101
    @melloboi101 24 дні тому +11

    Sea Moss contains every mineral, plus many more, mentioned by Ms O’Neill

  • @Mary-s9s2x
    @Mary-s9s2x Місяць тому +8

    ❤How beautiful and clear your explanations are!

  • @claudettemccartney3552
    @claudettemccartney3552 28 днів тому +5

    Explain medications that cause Osteoporosis please. Also, the medication lowers my salt levels in my blood which has caused Hyponatremia. 😢

    • @Healthy_Peak
      @Healthy_Peak  25 днів тому

      We will cover this topic further in the future. So stay tuned

  • @jeanmader2302
    @jeanmader2302 Місяць тому +49

    I stopped taking calcium because of a gut feeling...never dismiss your body's defense mechanism's.

    • @bornfree0507
      @bornfree0507 Місяць тому +7

      It always constipates me. My bone quality is good and my teeth are strong.

    • @zohranoorbhai8074
      @zohranoorbhai8074 Місяць тому

      I also stopped taking calcium for the same reason, i thought i was the only one with that problem

    • @jeanmader2302
      @jeanmader2302 29 днів тому +2

      @@bornfree0507 It is constipating, and it does something to the digestive system. I had taken it when I worked force Chiropractor, who recommended it. He was into many different vitamins, etc. Well, he died in his sixties, and .I am a fast moving 79 yr. old, so, he did something that was against what his body was telling him. Like milk...I always DESPISED IT. My parents always cajoled, and threatened me for refusing to drink it. I had to hold my nose and gag it down. My digestive system never did well, and eventually, I ditched it. I believe I am lactose intolerant. And my BODY kept screaming, but they wouldn't listen! LOL

    • @doriscastro8414
      @doriscastro8414 20 днів тому

      Same

  • @LumkoNgqameni
    @LumkoNgqameni 20 днів тому +1

    Great information. Thanks for sharing, God bless you and your family.

  • @carolynondris2392
    @carolynondris2392 28 днів тому +1

    I love the tips that Barbara O'Neal gives She gives practical advice and hope.
    ❤🎉

  • @yvonnehudson8331
    @yvonnehudson8331 Місяць тому +17

    God bless you for sharing this information that’s so important. 🙏🏽❤️

  • @rajagopalduddumpudi2851
    @rajagopalduddumpudi2851 26 днів тому +2

    Great health tips for bone health.Yes stay healthy by these tips on minerals and food that makes your bones strong and healthy.👌🙏

  • @lisengel2498
    @lisengel2498 Місяць тому +14

    Excellent video - really good advice - easy to follow and the best Way to keep you strong, happy and Well balanced - i have been a translatør and I always use a rebounder every hour and together with lots of whole plant food it helps my Energy staying high ♥️❤❤😀

  • @sandratjauw8709
    @sandratjauw8709 Місяць тому +16

    Thank you for the teaching. 🙏🏻👍

  • @shahinakhan9471
    @shahinakhan9471 26 днів тому +2

    Thank you for sharing such important information about bones. 🧡

  • @kathyferragu2023
    @kathyferragu2023 15 днів тому +1

    Fantastic seminar. I have high blood pressure which caused a stroke. Loved all your info regarding salt but I can’t take it at all. Would kindly advise what I can do. Can I take one granule of sea salt. Look forward to your response. ❤

    • @Healthy_Peak
      @Healthy_Peak  14 днів тому

      I advice to always consult with Al healthcare providers before taking in the salt. Especially if you have high blood pressure

  • @kirtimehta3962
    @kirtimehta3962 Місяць тому +34

    Love your videos.Could you please make videos for menopausal weight gain and health issues specifically for women in 50s.

    • @juliepruett6356
      @juliepruett6356 Місяць тому +4

      Yes, that would be wonderful and we'd be eternally grateful 🙏.
      Extra weight is SO frustrating at our age...

    • @nadjavranken4965
      @nadjavranken4965 Місяць тому

      Check out Glucose goddess for that

    • @Truthhope243
      @Truthhope243 Місяць тому

      Intermittent fasting low carbs no sugar it's not rocket science

    • @Jcr2446
      @Jcr2446 Місяць тому

      Stop eating the majority of carbs and sugar. Eat veggies and meat and some fruit..​@@juliepruett6356

    • @Healthy_Peak
      @Healthy_Peak  Місяць тому +2

      We will cover this topic is the following videos!

  • @jchambers5668
    @jchambers5668 Місяць тому +4

    MSG has always really bothered me. I'm glad I've been avoiding it for most of my life. I did not realize it is a neurotoxin!

  • @sarax2669
    @sarax2669 Місяць тому +31

    Wow learned so much. Excellent teaching

  • @throughtheeyesofachild61_45
    @throughtheeyesofachild61_45 16 днів тому +1

    I am so uneducated! Thank you so much for all your teachings, loving the new me

  • @NomaguguMnguni-d8p
    @NomaguguMnguni-d8p Місяць тому +4

    Timely lessons thank you. May you live long in Jesus name

  • @geetasingh1590
    @geetasingh1590 Місяць тому +8

    Cannot thank you enough Doctor

  • @judithgabia6503
    @judithgabia6503 Місяць тому +9

    Thanks Dra. Barbara

  • @shobhaprabhu4799
    @shobhaprabhu4799 27 днів тому +1

    Your lectures are amazing. God bless you.
    Women in India have one or the other knee problems. Starts in their 40s. Here doctors advise and do knee replacement surgery. Then every decade the woman lives she has to go to treat some complications of the knee. Can you make a video on tips to take care on knees which can be alternative to knee replacement surgeries. Thank you.

  • @Surajkumar-eo3ub
    @Surajkumar-eo3ub Місяць тому +7

    Coral calcium complex is very great product , must say, I have been taking this from 1 month.

  • @bijou737
    @bijou737 Місяць тому +8

    Oxalate in foods like dark leafy greens such as spinach, leach calcium. How do we balance eating enough for the minerals and having calcium leached from eating them?

    • @dorothearussell304
      @dorothearussell304 Місяць тому +2

      That's the part where I cringed. The green leafy vegetables. There might be many minerals in them, but our digestive system doesn't digest them easily. Plus the antinutrients like oxalates. She mentions Weston A Price, but not what his research indicates: our ancestors ate waaay more fat soluble vitamins and minerals than we do now. Mostly from animal sources . Foods like raw milk, butter, fish eggs, bird eggs, bone broth, etc. I don't like that she just throws 'meat' in with the acid forming no nos. Non processed meat with a good amount of fat attached is amazing nutrition. Processed crap - yeah, stay away from that. And too much lean meat (or too much protein in general) can deplete vitamin A. Which is one of those fat soluble vitamins. Our ancestors ate green leafy vegetables at times, but never raw. Always cooked. And they treated most plant foods by soaking, fermenting, cooking, etc. to make them more digestible and remove antinutrients.

    • @rainedyani8505
      @rainedyani8505 Місяць тому +5

      Not all leafy greens have oxalates. Just eat the ones that don’t - like kale for instance - more than the ones that do.

    • @kristinerendulic5501
      @kristinerendulic5501 21 день тому

      Oxalates cause many, many problems!!!!!!!!!!!

    • @cherylcastillo7020
      @cherylcastillo7020 20 днів тому

      ​@@rainedyani8505my doctor said if your kidneys are normal the oxalate in a healthy portion of greens won't hurt you. 😊I do use kale and arugula a lot.

  • @kateorwell7203
    @kateorwell7203 Місяць тому +21

    Boron is one of the main missing ingredients in most people today.

  • @jacquelinemartinez899
    @jacquelinemartinez899 Місяць тому +10

    Thank you soo much God bless you !!

  • @karenmorelli258
    @karenmorelli258 Місяць тому +16

    Taking Vitamin K 90 mcg with D³ does this transport Calcium from blood into bones?

    • @yannickLTLV1
      @yannickLTLV1 Місяць тому +2

      Add Magnesium oxid

    • @karenmorelli258
      @karenmorelli258 Місяць тому

      @@yannickLTLV1 I take Magnesium Glutinate 420 mg.

    • @michelebiagini567
      @michelebiagini567 Місяць тому +2

      Yes vitamin K2( not K1)

    • @nottoday3666
      @nottoday3666 Місяць тому +1

      @@michelebiagini567 k2mk7 combo

    • @lindabloo1000
      @lindabloo1000 Місяць тому +1

      Add spinach to help with calcium in the blood, also three brazil nits per day and strawberry for iodine , i find its coming out of my blood the calcium, i drink plenty of water, they only found this through a blood test and i was taken in the hospital had a drip for 15 min the next day it was out or should i say it was very low so they discharged me, i have blood test evey two weeks and its dropping and im out of danger, the pain. I had in my bones have more or less gone hope this is helpful karen good luck to you

  • @barbaralawlor5967
    @barbaralawlor5967 Місяць тому +7

    Boron & magusium are great to take together

  • @DoreenResch
    @DoreenResch Місяць тому +9

    Thanks a lot dear GOD Bless you 🙏

  • @firezewedmaru113
    @firezewedmaru113 Місяць тому +10

    Thank you for sharing it’s very helpful God bless you

  • @carolschafer-powers6531
    @carolschafer-powers6531 9 днів тому

    Would drinking alkaline water help offset the acidity? I love my morning coffee. I am trying to figure out a way to offset it rather than give it up.

  • @josefgross1493
    @josefgross1493 Місяць тому +14

    You are awesome!

  • @imvernsgal
    @imvernsgal 25 днів тому +1

    Thank You. You are a gift !!!

  • @RookshanaShana
    @RookshanaShana Місяць тому +10

    ❤South Africa ❤
    Nelspruit Mbombela
    Thank you very encouraging...
    What is good for a good memory...

  • @pallavisreetambraparni6995
    @pallavisreetambraparni6995 17 днів тому

    I am going to start making a soup from collard greens and start eating that and start drinking that. It will definitely help my bones . At least two to three times a week. And I will definitely start cooking with Celtic salt and Baja salt

  • @kimmiele6011
    @kimmiele6011 22 дні тому

    Much appreciated you for posting this explanation clip. It is very informative and doable, thanks

  • @simoneluevano
    @simoneluevano Місяць тому +15

    Very good. Very informative.

  • @evanthiavasiliou7446
    @evanthiavasiliou7446 Місяць тому +13

    Thank you from Cyprus with lots of love!!!!!!!

    • @lauragardella7172
      @lauragardella7172 Місяць тому +1

      Greetings Cyprus 😊 my son was working as a school teacher a couple years in Cyprus😊from floridsUSA

  • @rajhesh2927
    @rajhesh2927 25 днів тому +1

    GOD BLESS YOU

  • @mazharqayyum8447
    @mazharqayyum8447 25 днів тому +1

    What a beautiful video pouring out useful information

  • @marciarussell1153
    @marciarussell1153 Місяць тому +3

    Yep, it's been years since I've been trying to buy celtic Sea Salt. I have to buy baja thanks to Dr Eric Berg 😊

    • @ingridmedina1210
      @ingridmedina1210 29 днів тому

      Amazon sells course grain Celtic salt crystals but the package says it does not contain iodine??? I’m confused, Barbara is saying that it is a good source of iodine. Can someone help me? Thank you!

    • @sialee5926
      @sialee5926 22 дні тому

      @@ingridmedina1210same here.
      It doesn’t come from France either.

  • @kathryndalton9867
    @kathryndalton9867 Місяць тому +12

    I use my water from boiling greens in my gravy granules. Always have done!

  • @derricksinfield6477
    @derricksinfield6477 26 днів тому +2

    Fantastic information, amazing thank you so much 👍🏼😁

  • @rupalikhedekar3754
    @rupalikhedekar3754 Місяць тому +1

    This was really an eye opener. Amazing video. Thanks to the information.

  • @reniapruchnicki5298
    @reniapruchnicki5298 Місяць тому +8

    Wow, this was so informative. Thank you for sharing. ❤

  • @olgaburke4329
    @olgaburke4329 Місяць тому +7

    I'm 61 years old and have Osteoporosis. I go to PT 2x's a week. I ask the PT if I can do rebounding and he advised me not to do it until I have another Dexa done on my lower back. He said it could hurt me. I want to do rebounding but I don't want to wait another year for that test (Dexa).

    • @coloradozmom
      @coloradozmom Місяць тому +10

      Do your research, you can do a health bounce, baby bounce, and reap benefits. Do your own research, it's your body. Pray for discernment, no fear!! I don't know you, but God knows best.🙏🏾

    • @olgaburke4329
      @olgaburke4329 Місяць тому

      @@coloradozmom Thank you!

    • @genevaneis4201
      @genevaneis4201 Місяць тому +2

      You can also benefit the rebounder by sitting on it and bouncing

    • @davidroche9964
      @davidroche9964 Місяць тому +2

      I would be interested in a deeper explanation. After all there’s no impact unless you fall on the ground. What would he say about a vibration plate?

    • @olgaburke4329
      @olgaburke4329 Місяць тому

      @@davidroche9964 I will ask about the vibration plate. I will also ask for a deeper explanation. Thank you.

  • @MegaMARLEEN1
    @MegaMARLEEN1 Місяць тому +1

    I am confused about the coffee, as some say it also fights cancer.
    Could it be that one or two cups a day, together with a healthy diet is still ok?

  • @MarthaXavery
    @MarthaXavery Місяць тому +5

    Thank you for your helpful education I fall down 22 yeas a go but now I suffering from leg ack what exercise Iam suppose to do in order to help me

    • @Lucy2086
      @Lucy2086 Місяць тому

      Qigong please look up very relaxing and strengthening....look for one for the back and bones....blessings🙏❤️

    • @Healthy_Peak
      @Healthy_Peak  Місяць тому

      Does is hurt when you are walking

  • @marlenewitter
    @marlenewitter 16 днів тому +1

    This was very insightful. Thank you. Do you know what could possibly cause only one side of the body to get inflammation when wheat products are eaten? Only my right side of my body, from my face, neck, back, hip, arm & leg, gets painful & swollen when I eat anything with wheat in it, even spices & hot chocolate brands that contain wheat, seem to cause this reaction 6 hours after consumption.

    • @Healthy_Peak
      @Healthy_Peak  13 днів тому

      Did you check of you are gluten intolerance?

    • @marlenewitter
      @marlenewitter 11 днів тому

      @Healthy_Peak Didnt have allergy tests, but consuming anything that contains wheat, alwys gets the same reaction, even when i'm unaware that food contains wheat. Discovered that some hot chocolates brands have wheat & others not, as i got a reaction from the ones that does, but not from the ones that dont have it.

  • @elhovobulgaria8661
    @elhovobulgaria8661 Місяць тому +2

    We use vegetable water as the liquid when making gravy or a sauce

  •  Місяць тому +16

    I read in the paper that she is banned from practicing in Australia but I believe she is doing great things.

    • @becky9334
      @becky9334 23 дні тому +5

      Because she doesn’t promote drugs!

    • @shaniaa9287
      @shaniaa9287 21 день тому +4

      Its true....what does that tell you about the closed-minded Australian ruling for the benefit of their peoples

    • @kathryngganderson8636
      @kathryngganderson8636 21 день тому

      The world is in crisis. Medical practice is designed to make money, not heal people. If you won't take or promote drugs they will take you out. They will not allow anyone honest and caring like Barbara to help us. God help us all!

    • @jaynemarino7011
      @jaynemarino7011 20 днів тому +2

      It's all about rich men and making money off of big pharma! Quit lying to yourselves! You are responsible for YOUR health... I praise this incredible woman 🙌

  • @splitsfr
    @splitsfr 24 дні тому +1

    Oh what a powerhouse of information!! Thank you, Barbara!! I know why you're banned....You're a threat! I've been banned, too, in my husband's family. Some people don't like to grow in knowledge.

  • @amberhays8060
    @amberhays8060 24 дні тому +1

    Ms. O’Neal, why am I getting cysts in my lower joints? Thank you.

    • @Healthy_Peak
      @Healthy_Peak  22 дні тому +1

      Do you eat healthy proteins and healthy fats

    • @amberhays8060
      @amberhays8060 22 дні тому

      I eat healthy fats. I eat a lot of chicken, so that may not be healthy. I use Tropeaka protein drinks and collagen protein. Thank you! I will work on getting healthy proteins. Thank you very much. Much love!

    • @kristinerendulic5501
      @kristinerendulic5501 21 день тому +1

      @@amberhays8060 Grass fed beef is healthier.

  • @V13-u1c
    @V13-u1c Місяць тому +5

    As always, an excellent video!!! 🙏❤️

  • @bernadettegurupira4715
    @bernadettegurupira4715 Місяць тому +4

    Found it interesting as i have osteoporosis. Does it heal taking what you recommended?😢

    • @Healthy_Peak
      @Healthy_Peak  Місяць тому +2

      It depends how advance the osteoporosis is. But is if always beneficial to start doing something about it

  • @micheledirckze6668
    @micheledirckze6668 Місяць тому +6

    My blood pressure is high 140/90 can I still take it with water?

    • @Healthy_Peak
      @Healthy_Peak  Місяць тому

      I would advice to not just take anything if you have high blood pressure. Always consult with a healthcare professional before taking something new

  • @margitkabalogh3379
    @margitkabalogh3379 Місяць тому +1

    Dear Barbara god bless you, already we love you !🌺🌸🌺🙏🏼

  • @sandrategemon1951
    @sandrategemon1951 Місяць тому +2

    Dear Madam What about oxalat acid one finds in spinach, chocolate and casews

  • @reincarnationmedia2672
    @reincarnationmedia2672 13 днів тому +1

    @2:51 absolutely true🎉bones are made of 12 minerals and 64 trace minerals

  • @lucillevelez8693
    @lucillevelez8693 Місяць тому

    Infinite tnx dear Barbara! God bless u and ur work!

  • @imvernsgal
    @imvernsgal Місяць тому +1

    How much Celtic salt is recommended per day to treat osteoporosis and mineral lack? 1/4 tsp is 458 mg
    How many mg per day is recommended

    • @Healthy_Peak
      @Healthy_Peak  25 днів тому

      Just 1 little crystal before glas of water

  • @LatifaSheik-t5x
    @LatifaSheik-t5x 21 день тому +1

    Thanku

  • @vickywhitesell7482
    @vickywhitesell7482 Місяць тому +3

    I regulate my P H by getting PH test strips that test my saliva (Hydrion, very cheap) the ones that go from yellow to very dark green then i make my own baking soda capsules with health food store gel caps. If i m acidic i take baking soda capsules untill i test dark around 6.8 - 7.4. At first it takes alot of capsules, aprox 5 at a time 3 times a day, but in a week or so you can really cut back. Swollow a few, wait several hours, test, if to acidic, take a few more, in a few hours test again, take the caps untill you test dark. Its really very easy. Ps this will kill cancer