4:54 This Oil is great for Teeth and Mouth Health 6:05 Do NOT Eat this food for better teeth 6:53 Best Fruit for Teeth 7:92 Three Best Vegetables for Teeth
1.Floss and rinse with baking soda mixed with water after every meal especially at night 2. Oil pulling with coconut oil to pull waste from tongue, blood vessels and glands in mouth. Do oil pulling a few times a day. 3. Keep your blood healthy with drinking plenty of water and a healthy diet 4. avoid sugar 5. eat apples, salad, celery, carrots, cucumbers
Be careful with which baking soda to use. Arm & Hammer Baking Soda has Aluminum in it, as an anti-caking agent. Table Salt uses Aluminum as an anti-caking agent as well. Deodorants contain Aluminum. Aluminum is a neuro-toxin. They have us ALL smearing aluminum under our arms, where some of our lymph nodes are located. I use a generic brand baking soda, because it doesn't have Aluminum in it. I use Aluminum-Free deodorant. I use Celtic salt, a moist grey sea salt, which contains 85 minerals & trace minerals. Approx. 10 more than pink Himalayan Salt, which contains approx. 75. Celtic Salt has more trace minerals because it's moist. If you keep it that way, it will retain those trace minerals.
64 year old male strong as an ox, never sick with all my teeth, none missing, no fillings and no work done. Been vegan since 1981. I do an eye test and visit my dentist for a check up every 12 months. I eat all fruits by the ton and at least 3 apples a day, I snack on raw veg like carrots, anything green or salad. I brush my teeth with baking soda and sea salt and thats about it.
I saw an anonymous Indian dentist about 20 years ago and he effectively changed my life. Remembering now i wonder if he was pondering a career change lol... Lucky for me he put me onto Coconut Oil Pulling everyday and ive never seeded to see a dentist ever again
My mom has always struggled with cavities, and I remember countless trips to the dentist. After watching Barbara O'Neill's video, I got her to try oil pulling. It's been a game-changer! She swears her teeth feel stronger, and even her sensitivity has reduced. Anyone else tried this for cavities?
@@lidya4781 That’s amazing to hear! Castor oil truly works wonders for pain relief. It’s incredible how such a natural remedy can bring so much relief. So glad it helped you!
Watching your videos encourage me to take better care of myself, educate myself on how to do it properly and increase the quality of my health. I am 70 years old and God has made me strong and I want to stay that way
It's fascinating to learn that our teeth can actually heal if supported by "super fluids" like blood, lymph, and saliva. Barbara O’Neal’s emphasis on natural methods like oil pulling, healthy diet, and avoiding sugar makes so much sense, especially when she points out how sugar and acidic drinks can erode enamel over time. I also didn’t realize how important crunching foods like apples, celery, and carrots are for strengthening teeth and gums! Definitely adding more of those to my diet. Thanks for this holistic approach to dental health-it’s eye-opening!
@@cathylaver4146Find out how to change your belief. If you've ever heard of the placebo effect, then you know having faith in healing is powerful. There's a nocebo effect when we believe negative results and we can make ourselves sick. Faith is more powerful than anything else.
Worst thing for my teeth after stress of child abuse, was breathing with my mouth open for 77 years and I had no idea I was doing it or how bad it was for my overall health until I got pneumonia and after investigating realised that was the cause. Living in central London with all the pollution and breathing through my mouth. Particularly bad, was sleeping with my mouth open and waking up several times a night with a dry mouth felt like it was full of sand and I just thought that was normal! I now use mouth tape MIOTAPE, and have air purifiers, but my teeth are terrible. Trying to do carnivore as apparently it really helps your teeth. Namaste 🙏
I never had a cavity bigger than a pin prick yet I have ended up with a mouthful of filler because of unscrupulous dentists and my dental plan. By the time I had children I was cautious about how aggressively and frequently they set their drills after them and I brushed their teeth and flossed until they were old enough to do it on their own. They left my house with no cavities but they never appreciated it and set off to rot their own teeth, as was their right. The system has a powerful hold.
Me too sadly I had no fillings until I went to new dentists that came to my town. From every supposedly check up I came away with fillings whilst I was sat in the dentist chair. In no time I had all molar teeth filled I moved to London for a while where I was told I had been given unnecessary fillings as they were all surface fillings I could see the dentist was appalled and annoyed and said unfortunately the fillings I had been given had spoiled my healthy teeth. I was gutted and in time I returned to my old town to find the unscrupulous dentists had been struck off, Apparently they had been claiming on the NHS for dental work that wasn't necessary, good that they were stopped but that didn't help me. I've had terrible treatment from other private dentists in recent years. Our dental services are horrendous in the UK 😢
@anneillerbrun You are absolutely correct. I have had zero tooth problems since I was a "trusting child who did'nt know better"... now I do know better. There are many "unscrupulous dentists".
I too had an unscrupulous one there; went for clean and came out with a filling. Guy drilled my tooth to fill it, more money for him i think his assistant unfortunately had caused the problem, kept telling me not to talk as the drill would go in my tongue. I shredded the recipt in annoyance as soon as i got home; only to hear next day on the news that lots of dentists had been reported but i had no evidence. Now when I visit any dentist I make a point of telling them that my teeth has no holes it's just the natural shape. Many has said i didn't need that filling. I ignore all calls for 6 monthly checkups as I've been advised by an older dentist. Plus i read an article by the head of the Dental Association advising patients to question it.@@suzy2746
@@suzy2746 same in Belgium, and in many countries... i changed 'again' from dentist, this lady said all was fine (took xrays too), the previous has, same as you, filled & drilled SO much, gosh... Here they work less & less : parttime etc. Stop early & have 'patient stop', so you need to beg to find another & shut up ( i don't anymore, so i'm a difficult one...)
L-arginine is helpful in teeth health to. Japanese corral powder for minerals. Xylitol against bacteria. Deep clean with natural salt. Put salt on your teeth and gums then take a little water and hydrogen peroxide 3%and keep it in your mouth. Foam comes up and the plaque loosens and can be brushed away. Do it once in a few weeks or month. Not every week.
"Wow, this is such an interesting and promising approach to dental health! I love how natural remedies like this can help support oral care without harsh chemicals. Barbara O'Neill always shares such valuable and insightful information. I’m definitely going to give this a try - thanks for sharing this tip!"
Crunch with: Nuts & seeds Raw vegs & lettuces And yes, crispy fruits All strengthen ur jaws and tighten teeth into ur gums while making them stronger just like muscles do, based on use! Ofc meat is great to chew too. Chew thoroughly before swallowing.
Thank you!! It is getting almost impossible for me to sit through videos anymore. I always fall for the title, and think I will get the information straight away. I didn't even watch this one, just went straight to comments. I may watch later, when I have a bit more patience.
@faruksarcay9389 I minced up some raw garlic, added a little ambesol to it, and put it on a small piece of paper towel. Press it up and around the infected tooth. Hold my mouth closed as much as possible. I needed to keep spitting into a cup, with all the saliva thats made. I have had no trouble with the tooth since.
@@teeniequeenie8369 cucumber, celery and lettuce are not that hard. They are easy to chew. Also I find cloves are good for gum and tooth ache. Just put 2 cloves in mouth and its will soften ,then chew it.🤔😄🙏
Raw cabbage and fennel. They are very crunchy! I like them a lot in salad, like carrots and celery, and I also eat fennel like an apple. It is very tasty, easy to bring and funny!
Thanks for sharing this. I recommend reading “Health and Beauty Mastery” by Julian Bannet, that book is a real eye opener about shocking stuff health industry is doing! I completely changed my habits
I saw this exact comment under another name on another video. (It was the video, 'Early Dementia Detection' on the channel, The Proof with Simon Hill.)
Oil pull with coconut oil a few times a day and floss (these two are more important even than brushing) eat apples and a salad everyday avoid sugar and acidic drinks
I appreciate veggies and fruit ! But have to share our experience. We made raw milk formula with our younger two sons and they thrived. We have been drinking it ever since. It cleared up my husbands eczema .They are young adults now, no cavities, beautiful straight teeth. I had many cavities from childhood and had 8 cracked teeth. Since drinking raw milk, I've only been to dentist twice in 19 years and that was to remove a broken tooth from the fillings i had as a child. The dentist was amazed at how strong my teeth were for my age and I only needed minimum care from procedure. Raw milk is amazing.
An excellent reminder that natural habits can profoundly impact our oral health. I’m definitely adding more crunchy veggies to my diet and trying out oil pulling. Thanks for the insightful tips, Barbara
I am a 73 yr old male from America. The last two years maybe the last 73 years have been un- healthy. This last year or two broken feet, Covid-19 , strokes and in February I had a heart attack while at the hospital. Dr Yang built a bridge and put in 5stints through my wrist …yay real Star treck stuff. WOW!! Any wise I am an ex altar boy biker on all drugs Clean since 1987 January. 😢any way I always heard that the body was the Temple?! I heard it but didn’t understand until march of this year I’m learning from utube and I found out about you and ginger, turmeric, salt,lemons,etc.etc. Anyway I am loving you much. I would love to have a copy of your new book but my law of attraction abundance has not manifested to my checking account just yet so if you could send me one of your new books I would really appreciate it. Thank you , your new friend Elver Kephart, my nickname is Butch 7020 Keech way, Castle Pines, Colorado . USA
well, hello American...😏 I just love when US call them self AMERICAN... anyways. you next lvl is to learn about Amaranthus. dont thank me (maybe later), just waste your time and study
Hey Elver, please delete your address off here. There are too many crazy people out there. I suggest you ask your local library if they can order the book in. It will be helpful to so many people and you can read it for free. Best wishes, from Australia.
I am strictly a plant based eater and I developed three cavities. My solution for that was to swish with celery juice every day and they are almost gone. Just little specs left. I believe I got them because I have dry mouth and that can cause cavities. Oh, I even have healed cracked teeth😊
I chew 2 - 5 cloves of raw garlic, taken with water, over the course of every day. I keep the chewed garlic in my mouth for as long as I can stand it before swallowing it. Good for the whole body. My teeth and gums really respond well to this. I afterwards take several whole Spice Cloves at a time and let them sit in my mouth, especially when around other people. Makes one smell like Thanksgiving.!
@@cathtaylor8878 Actually, though I originally started to use them for social reasons, I have now found out they have amazing fantastic health benefits. Just look up Spice Clove benefits. Great for our immune system. Who knew!?
Thank you very much for sharing this information! 👍👍👍 It is also important to know that each molar/tooth is connected to meridians and the organs in your body.
My husband reversed his gum disease and was able to stop root planing by rubbing tea tree oil on his gums twice daily. His dentist called him "Lazarus"! 😆
You mentioned in the video that crunchy fruits and vegetables as in Apple, Carrot and celery helps to heal the teeth. But, people with damaged teeth and bleeding gums find it difficult to bite them, then is there any alternative to heal their teeth? Please advise. Best regards!
Only when they're in season. Apples kept "good" all though the winter are filled with chemicals. You'll be eating poison. There's no natural way to keep them (organic apples) in a winter. That's the stupidity of suggesting "the best food" for anything. Look at our ancestors. They ate whatever was in season. Our body is accustomed to this cyclic diet. It's the best, healthiest way to eat. You want to crunch in winter? There's plenty of crunchy winter veggies: celeriac, turnip, cabbage... and on.
Longevity comes from the Author of life and death: God. Let us make sure our eternal soul is always healthy and in God's sanctifying grace- that is most important. The rest is an illusion. Be well, and may God bless you.
As the humans progress so does the spiritual sustenance that our spirit requires. There was a time that the Noah’s message was sufficient sustenance since then human has progressed and progressed. In the time of Jesus His message was the right sustenance. Today nothing but the Revelation of Baha’u’llah can feed and nourish the humanity. Jesus says: “I still have many things to say to you, but you cannot bear them now. However, when He, the Spirit of truth, has come, He will guide you into all truth; for He will not speak on His own authority, but whatever He hears He will speak; and He will tell you things to come. John 16:12-14 (NKJV) Baha’u’llah is that Spirit of Truth that Jesus had foretold Also when he was specifically asked when is the time of His return to earth, Jesus said: When ye therefore shall see the abomination of desolation, spoken of by Daniel the prophet, stand in the holy place, (whoso readeth, let him understand:) Matthew 24:15 But Daniel prophecy that almost no one has read to understand is this one: And he said unto me, Unto two thousand and three hundred days; then shall the sanctuary be cleansed. Daniel 8:14 Message of Baha’u’llah started in 1844 and Daniel prophecy coincided exactly with 1844. Because 2300 - 457 ( the origin of Daniel’s prophecy was 457 before Christ) But there is no year zero AD SO WE ADD 1 to 1843 becomes 1844
@@allanwiki1359 That is exactly what the Jews at the time of Jesus said to Him. They like you depended on the belief of their ancestors and what would their children may say rather than THINK! The proclamation of Jesus that He is sitting on the right hand of God and He will return, devastated Caiaphas and his people! Jesus Said: I say to you, hereafter you will see the Son of Man sitting at the right hand of the Power, and coming on the clouds of heaven.” Baha’u’llah is return of Christ who came on the clouds as the sun is coming on the clouds.
Very good informative but far as I know and read, oil pulling isn't good for those with fillings,or crowns as it can detach, remove them to.But indeed it does clean and remove all the bacteria from tongue gums and after swishing around,the fluid in your mouth will become white.
In the case of fillings it is healing the teeth. With crowns it's probably breaking down the glues. My husbands popped off on it's own they don't stay on forever.
I pulled oil for more than 10 years until a particular filling became very aggravated from it. Also in the past few years the gums recessed and teeth eroded. This is repairing itself slowly but I stopped pulling oil except I think a little sesame oil now and then might be a good thing. Also I think the erosion and gum recession my be the result of mineral leaching which I read is caused by acv or other fermented things.
@@adrienneparks9791 You may not be absorbing minerals properly. Have you got metabolic/figestive issues going on? Rebalancing the gut would likely help.
In (Genesis I:29) God says, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food." * Reflecting on how to eat according to the Bible, it's clear that God's design for our diet includes a variety of fruits, vegetables, and grains. And while the Bible doesn't prescribe any specific diet plan, it does highlight the Principle of Balance -- between healthy restraint and the periodic enjoyment of 'rich' foods. In other words, make a habit of healthy, disciplined eating, and on occasion you can let yourself enjoy a feast of God's good gifts. Then.., be sure and care for your teeth as instructed in this very helpful video! 🤔
I would have subscribed, but the heading of this video was not mentioned once. I don't care for this new way of capturing viewers. Name the video correctly and the you can be one of the trusted channels with good conscience.
It's true about acidity being damaging to teeth & daily flossing is vital. As is rinsing with a slightly salty solution. A dental hygienist informed me years ago to be sure to floss & brush nightly & stop snacking as this keeps acidity high constantly.
@denisebarbieri4910 Have learnt from mother: Bark is sun dried, then a fistful is taken, pestled to form a powder, mixed with a equal portion of sea salt and banana peel (Bhim Kol) char, used as a rub in the teeth and gums with the finger. Very EFFECTIVE. I practice this and also treat PPL with the herbs and trees special to Assam, and people that are breathing and eating in my region, will have symptoms and remedies from Mother Earth. With love from Assam.
Swishing is best but good luck! It's the most horrible thing I've ever out in my mouth. Trying not to barf every morning! Lol! I take capsules now and use castor or coconut to swish
Black cumin seed oil? That is what I use too. First thing in the morning. It is a very good oil that is very healthy in many aspects. As it is in a liquid state it is really pleasant and easy to do oil pulling with it. I use the coconut oil with clove powder to massage the gums with some other time during the day. I warmed the coconut so it becomes fluid, then mix in a pinch of clove powder. Poured it into a nice little, bowl with a lid. Now you can easily take out a bit (either with your finger or a tooth brush...and massage your gums with it😊
After replacing the mercury filing and replacing with the white ones a dentist put them because he wanted to benefit from the health care system. How can I avoid root canal and regrow teeth
I do not recommend flossing, but i do recommend xylitol gum after you eat or drink throughout the day. I even brush with toothpaste and add a little of the xylitol crystals on the toothbrush often in my dental care. I have gotten rid of white pocket infections that way. I use CloSys rinse before I brush, brush with plain Crest toothpaste, then Listerine for 30 seconds, ( no water rinsing), then Act fluoride rinse for a minute. I do not eat or drink anything for an hour. I haven't been to a dentist in about 2 years. Most of them are crap anyway.
HomaDe nomad toothpaste recipe: 1scant of bentonite clay(as natural as possible) 3 tablespoons (intuitively) of virgin cold pressed coconut oil 2 tiny drops of clove bud oil 3 tiny drops or less of peppermint oil depending on tolerance 1 drop of spearmint oil Note: you can substitute peppermint and spearmint oil 4 cinnamon and thyme Mix well every 3.14 minutes (or what u feel) depending on the room temperature Tip: it can harden or remain liquidie, so make sure to store in a tiny jam jar (not too deep)(that’s what they said 😂) so it can be easily scooped with ur tooth brush! Pce n love collective 44
@@michaelmartinx714 I thought the same, but eventually came to find out Diatomaceous earth is along the same lines as Bentonite clay. We have animals that I mix D. E. into their feed, helps with worms and the other ick. We always have it around and it's cheap! $25/50lbs. 😊
Indians in ancient times use a tongue scaper to scape the white coating on the tongue then they use sesame oil to di oil pulling. They crush neem sticks at one end n use it as a brush. Maharajahs are known to have used tongue scapers made of gold.
One of the most powerful things you can do for dental health is get some Xylitol sugar, let it make contact with your teeth and gums for a few minutes and then spit out. You can consume it safely but many will get stomach ache. The bacteria in the mouth will feed on the Xylitol and they will starve. In time they even change form to stop producing acid. Given enough time, you will get less and less plaque until barely any is even produced. Plaque will stop being able to stick to your teeth as well. Some people chew on Xylitol gum but I find the crystals more potent. Our bodies produce small amounts of Xylitol naturally too. Eventually, your teeth will become cleaner and whiter looking too.
A couple of dental health specialists on YT recommend using the "oil pulling" technique with Xylitol sugar - so basically, I take a teaspoon of Xylitol (natural brich tree sugar bought in a health food store), let it melt in my mouth, and swish it vigorously for about 5 minutes. Then you can spit it out. Sensitiv gums/teeth will ache a little for abot 5-6 seconds, but then the pain stops and the benefits come from regular use.
@@jacquelinelam3022 I buy Xylitol in a health food store here in Serbia- mine is made from birch tree, so it is this tree's natural sugar. It looks almost identical to plain white sugar, but its sweetness is less agressive, and it tastes nice. Supposedly has many other health benefits worth researching. I also add it to my coffee and hot cocoa instead of demerara brown sugar which I love.
@@alekxx3397 As far as I know, oil pulling works better with fat that attracts the bacteria to it due to their cells. Xylitol won't work well in that way apparently.
Barbara, thanks for the video. It's very interesting and helpful. For those who have been doing all the right things for years yet have multiple pot holes in the teeth, what do you suggest?
Whole Food vit c not a supplement (which isn’t vit c) helps this issue it’s often like a scurvy! But docs won’t recognize scurvy for what it is when it’s mild they call it a lot of other things. Fresh wheat grass helps tons
Many years ago I had a loose front tooth with a 12mm hole. The dentist said I would most definitely lose it. She referred me to a periodontist who scheduled an appointment about 3 weeks out. In that time I used a paste of black walnut and white oak [from capsules] and olive oil. I put the paste on the tooth/ gum every few days, and left it until I couldn't stand it anymore or the saliva washed most of it away, usually 20 -45 min. It wasn't the most pleasant experience, but when I saw the periodontist the tooth was tight and the hole was down to 5mm. He threw his tools on the tray and stormed out of the room. I still have the tooth. For issues now I use diluted Thieves Essential Oil, Niaouli [a better tasting IMHO tea tree oil ], and ginger essential oil for pain [on my femoral nerve pain down my leg as well]. I find coconut oil pulls helpful as well. I source my oils from organic sources online.
I subscribed to Dr Manthena Satyanatayana Raju garu Bout 30 years ago and try to follow as much I could. Now subscribed you. Both of you speak from hearts. Dr Raju speaks only in Telugu language and requested him to translate his videos to English so that half the world can benefit. He did not. I request to listen to subject headings and speak on those topics in English, so that half the world can benefit.. Please s send me your book and I hope to learn something from that book .
Thank you so much for posting this video but I will say still that the title is does not line up directly with what Barbara said. She encourages people to eat crunchy vegetables such as carrots, celery and cucumber. Having a diet including these vegetables and other will create a dental atmosphere that's healthy, keeping you from getting cavities. Eating these vegetables will not kill cavities in and of themselves.
If you have any sensitivity or gum issues, calendula oil (aka pot marigold) is very healing. I use herb Pharm's organic calendula oil and add a little every morning to my oil pulling oil (I use Banyan Botanicala mint daily swish). ✨
If only I had teeth that reach/ touch each other. When I went to a dentist, she kept telling me to close my teeth. I found out from a dentist many years ago, I grind my teeth!!
Dentist, Dr Ellie Phillips has a wonderful dental care routine that helps the teeth greatly. I’m 61 & use this routine. You use things you buy at the store, 3 specific mouthwashes & one specific crest toothpaste. ❤
I was hoping that someone would bring her system up. I tried it for a year and a half and did everything by the book and my tartar buildup was terrible. I have never had problems with the dentist having to scrape my teeth a lot but for some reason, while doing that system, she had to scrape and scrape a lot of stuff off. I enjoyed her routine but sadly I quit doing it a week ago.
@@travelinggirl6681I started that routine some months ago and I think I'm going to give up. I got some very bad black stains on my teeth that weren't there before, and I'd to go back to flossing because a lot of dirt started to appear, and I think my gums worsened. I persisted because everybody speaks well of the method. I'm relieved to know that I'm not the only one who has had problems with it.
Drink water, stress, floss, rinse after eating, brush twice a day, rines each meal, rise coconut oil and water after, dont eat sweets. Eat apple (crunch strength the teeth and gums), salad (celery, cummubber, and carrots (crunchy good for the gums and strength the jaws too.) Heres to good teeth and health for us.
My teeth are so bad I’m paying thousands of dollars to the dentist I have a mouth full of crowns and still need more work done I really hate going to the dentist it gives me anxiety really bad I hate the drilling part I went about two months ago and my jaw is still sore 😢
Oh that's so sad sorry to hear this. I have 2 root canals and I have to do another one and 2 cavities in a tooth next to it. I really don't want to go.
This teaches a lot. Thank you. Let me also say this, My advice to everyone is this : if you want to grow big this year especially in your finances. Be willing to make investments. Saving is great but investing puts you on a pedestal where you wouldnt have to worry about savings as you do now. Thanks to larysa Caba, my portolio is doing really great and im proud of the decisions i made last year.
I feel one Of the greatest challenges that we first timers face in the ma rket is that we end up losing all we have,making it difficult to find ourselves back to our feet. My biggest advice is to always seek the services of a professional just like I did when I ventured into it for the first time. Big thanks to Larysa Caba. I now make huge profits by weekly through her services while still learning to stand on my own.
I think she trades for everyone I meet. I met her twice at a meeting in Germany and after her lectures from Ella I had to personally ask her to be my financial advisor. she is definitely good.
I have never seen a trader as open and transparent as Larysa Caba with her clients. The way she decides to make a profit for her clients. she allows you to express your fears and she still rests your fears and that is my respect. I don't normally comment on videos, but this word should be included. she is really cool.
True, but the ADA keeps us all spending thousands of dollars and way too many hours at the dentist. I never understood why, when a finger is broken, they don't cut it off, but when you have a dental issue the first inclination is to put a hole in it, pull it, kill the nerve. Our bodies are designed to heal themselves, why is the mouth any different? [Realizing there are exceptions that require intervention.]
Take one spoon virgin coconut oil or ordinary coconut and keep it in mouth. Pull the oil in all part of the mouth and keep it 5 minutes in the mouth. Then spit it out...
Every time I floss I damage a tooth. I had a filling replaced last week and tonight it came out when I flossed. I struggle to floss as my teeth are very close together. I'm sure I do more harm than good.
4:54 This Oil is great for Teeth and Mouth Health
6:05 Do NOT Eat this food for better teeth
6:53 Best Fruit for Teeth
7:92 Three Best Vegetables for Teeth
Wishing you and your family good health and happiness!
Fruit and vegetables for teeth?
Nonsense.
Why didn’t you just list the answers?
@EdelweisSusie why dont you listen to valuable info in the video :)
My dentist said no cavities but nerve damage bad its all the dark line under the tooth I thibk its affected my hearing and other stuff I'm in pain
Coconut oil. Pulling pulling with coconut oil is the answer to the video title.
Thank you
Thank you. I appreciate the time saver.
SO DO I......🥴
I pull it with coconut oil as well.
You all are welcome! Enjoy caring for your teeth!
1.Floss and rinse with baking soda mixed with water after every meal especially at night
2. Oil pulling with coconut oil to pull waste from tongue, blood vessels and glands in mouth. Do oil pulling a few times a day.
3. Keep your blood healthy with drinking plenty of water and a healthy diet
4. avoid sugar
5. eat apples, salad, celery, carrots, cucumbers
Be careful with which baking soda to use. Arm & Hammer Baking Soda has Aluminum in it, as an anti-caking agent.
Table Salt uses Aluminum as an anti-caking agent as well.
Deodorants contain Aluminum.
Aluminum is a neuro-toxin. They have us ALL smearing aluminum under our arms, where some of our lymph nodes are located.
I use a generic brand baking soda, because it doesn't have Aluminum in it.
I use Aluminum-Free deodorant.
I use Celtic salt, a moist grey sea salt, which contains 85 minerals & trace minerals.
Approx. 10 more than pink Himalayan Salt, which contains approx. 75.
Celtic Salt has more trace minerals because it's moist. If you keep it that way, it will retain those trace minerals.
@@d.l.austin2379thank you for taking the time to include this important reminder
Heavy on #4. Avoid it as much as possible
Thanks!
@PrincessMindorena you are most welcome!
64 year old male strong as an ox, never sick with all my teeth, none missing, no fillings and no work done. Been vegan since 1981. I do an eye test and visit my dentist for a check up every 12 months. I eat all fruits by the ton and at least 3 apples a day, I snack on raw veg like carrots, anything green or salad. I brush my teeth with baking soda and sea salt and thats about it.
HalleluYah!
Impressive. I swish my mouth with water after I eat fruit to reduce acid attack.
We all know fluoride is a toxic waste and does nothing to protect your teeth.
All my cavities came before I was 18
That's admirable
I saw an anonymous Indian dentist about 20 years ago and he effectively changed my life. Remembering now i wonder if he was pondering a career change lol...
Lucky for me he put me onto Coconut Oil Pulling everyday and ive never seeded to see a dentist ever again
My mom has always struggled with cavities, and I remember countless trips to the dentist. After watching Barbara O'Neill's video, I got her to try oil pulling. It's been a game-changer! She swears her teeth feel stronger, and even her sensitivity has reduced. Anyone else tried this for cavities?
What do you suggest using?
@@M-i-k-a-e-l coconut oil
@@M-i-k-a-e-l just using this oil
I used castor oil. All pain gone.
@@lidya4781 That’s amazing to hear! Castor oil truly works wonders for pain relief. It’s incredible how such a natural remedy can bring so much relief. So glad it helped you!
Watching your videos encourage me to take better care of myself, educate myself on how to do it properly and increase the quality of my health. I am 70 years old and God has made me strong and I want to stay that way
It's fascinating to learn that our teeth can actually heal if supported by "super fluids" like blood, lymph, and saliva. Barbara O’Neal’s emphasis on natural methods like oil pulling, healthy diet, and avoiding sugar makes so much sense, especially when she points out how sugar and acidic drinks can erode enamel over time. I also didn’t realize how important crunching foods like apples, celery, and carrots are for strengthening teeth and gums! Definitely adding more of those to my diet. Thanks for this holistic approach to dental health-it’s eye-opening!
We can grow teeth too, but we were programmed to believe we cant!!
Xylitol does the same thing with no impact on blood sugar levels. Part of the Dr Ellie Phillips protocol
Any evidences ? Or stories please share @@GoodvibezOi
I really don’t think that omce a tooth is decaying you can do a thing about it I’ve tried numerous remedies all to no avail 😢
@@cathylaver4146Find out how to change your belief. If you've ever heard of the placebo effect, then you know having faith in healing is powerful. There's a nocebo effect when we believe negative results and we can make ourselves sick. Faith is more powerful than anything else.
Hello, I suggest red radish, it contains iodine. It requires chewing and its components help the thyoid.
Very good idea! The are so easily forgotten.
I love radishes
thank you
No if you have sensitive stomach
Search how radish heals the pancreas and how the pancreas is connected to other organs and healthy blood sugar levels .
Worst thing for my teeth after stress of child abuse, was breathing with my mouth open for 77 years and I had no idea I was doing it or how bad it was for my overall health until I got pneumonia and after investigating realised that was the cause. Living in central London with all the pollution and breathing through my mouth.
Particularly bad, was sleeping with my mouth open and waking up several times a night with a dry mouth felt like it was full of sand and I just thought that was normal! I now use mouth tape MIOTAPE, and have air purifiers, but my teeth are terrible. Trying to do carnivore as apparently it really helps your teeth. Namaste 🙏
Good luck! Also use vit D3/K2 from Dr. Berg ❤
How do you oil pull and where do I get coconut oil? Or the proper coconut oil??
@@dalovelee666buy in the grocery store and buy the unrefined.
So you were abused as a child and now you are going to abuse animal children and their mothers full time (carnivore).
I never had a cavity bigger than a pin prick yet I have ended up with a mouthful of filler because of unscrupulous dentists and my dental plan. By the time I had children I was cautious about how aggressively and frequently they set their drills after them and I brushed their teeth and flossed until they were old enough to do it on their own. They left my house with no cavities but they never appreciated it and set off to rot their own teeth, as was their right. The system has a powerful hold.
Me too sadly I had no fillings until I went to new dentists that came to my town. From every supposedly check up I came away with fillings whilst I was sat in the dentist chair. In no time I had all molar teeth filled I moved to London for a while where I was told I had been given unnecessary fillings as they were all surface fillings I could see the dentist was appalled and annoyed and said unfortunately the fillings I had been given had spoiled my healthy teeth. I was gutted and in time I returned to my old town to find the unscrupulous dentists had been struck off, Apparently they had been claiming on the NHS for dental work that wasn't necessary, good that they were stopped but that didn't help me. I've had terrible treatment from other private dentists in recent years. Our dental services are horrendous in the UK 😢
@anneillerbrun You are absolutely correct. I have had zero tooth problems since I was a "trusting child who did'nt know better"... now I do know better.
There are many "unscrupulous dentists".
I too had an unscrupulous one there; went for clean and came out with a filling. Guy drilled my tooth to fill it, more money for him i think his assistant unfortunately had caused the problem, kept telling me not to talk as the drill would go in my tongue. I shredded the recipt in annoyance as soon as i got home; only to hear next day on the news that lots of dentists had been reported but i had no evidence. Now when I visit any dentist I make a point of telling them that my teeth has no holes it's just the natural shape. Many has said i didn't need that filling. I ignore all calls for 6 monthly checkups as I've been advised by an older dentist. Plus i read an article by the head of the Dental Association advising patients to question it.@@suzy2746
@@suzy2746 same in Belgium, and in many countries... i changed 'again' from dentist, this lady said all was fine (took xrays too), the previous has, same as you, filled & drilled SO much, gosh... Here they work less & less : parttime etc. Stop early & have 'patient stop', so you need to beg to find another & shut up ( i don't anymore, so i'm a difficult one...)
.@@deliciouslyk3437
L-arginine is helpful in teeth health to.
Japanese corral powder for minerals.
Xylitol against bacteria.
Deep clean with natural salt. Put salt on your teeth and gums then take a little water and hydrogen peroxide 3%and keep it in your mouth. Foam comes up and the plaque loosens and can be brushed away. Do it once in a few weeks or month.
Not every week.
Please note that a very little xylitol can be fatal to dogs.
What is Japanese coral powder
@JustMe-dn9fh Ask Google for more information.
"Wow, this is such an interesting and promising approach to dental health! I love how natural remedies like this can help support oral care without harsh chemicals. Barbara O'Neill always shares such valuable and insightful information. I’m definitely going to give this a try - thanks for sharing this tip!"
Crunch with:
Nuts & seeds
Raw vegs & lettuces
And yes, crispy fruits
All strengthen ur jaws and tighten teeth into ur gums while making them stronger just like muscles do, based on use!
Ofc meat is great to chew too. Chew thoroughly before swallowing.
1 Apples
2 celery
3 cucumbers
4 carrots
Thank you!! It is getting almost impossible for me to sit through videos anymore. I always fall for the title, and think I will get the information straight away. I didn't even watch this one, just went straight to comments. I may watch later, when I have a bit more patience.
Well if they didn’t at least take the time to explain it all, then you would just be following whatever they say like a sheeple because “they said”.
@@TT-y1byes but after 4 years it’s understandable that if you know and trust the person well then you just want the facts to the title.
@@siobhanirish1307same as you on this one !
Yes @@siobhanirish1307
I thank God for this information !
Great info! have suffered my whole life from painful sensitivity and dental issues.
Everyone watching this go find the book the hidden herbs by anette ray
started reading it yesterday too
I finished that book 2 weeks ago and I can say that is amazing book. Would also recommend it.
that book turned everything around for me
Scammer
Where can I get yhe book..
Thanks for the not too long video. Great subject and very important. Very well presented.
I used raw garlic on a packing for 20 minutes a day for 7 days. The tooth is healed.
How did you apply garlic on teeth would you please describe a bit
@faruksarcay9389 I minced up some raw garlic, added a little ambesol to it, and put it on a small piece of paper towel. Press it up and around the infected tooth. Hold my mouth closed as much as possible. I needed to keep spitting into a cup, with all the saliva thats made. I have had no trouble with the tooth since.
@@adriandunkin8544 that's awesome. Didn't the garlic burn your gums?
Also clove oil
@@faruksarcay9389
Apple, salads, cucumber, carrot, celery, tomato all these crunchy vegetables good for strengthening the teeth..😊🎉
What if we can’t chew those do to too many missing teeth tho?
@@teeniequeenie8369🤔smoothie? Maybe make a smoothie and don’t shallow right away. Swish it a bit and just savor it. That should help. I think.
@@teeniequeenie8369 cucumber, celery and lettuce are not that hard. They are easy to chew. Also I find cloves are good for gum and tooth ache. Just put 2 cloves in mouth and its will soften ,then chew it.🤔😄🙏
Well exercise builds bone so exercising by chewing crunchy foods makes sense for teeth
@@teeniequeenie8369 That's my problem too - I can only eat soft foods
Raw cabbage and fennel. They are very crunchy! I like them a lot in salad, like carrots and celery, and I also eat fennel like an apple. It is very tasty, easy to bring and funny!
Thanks for sharing this. I recommend reading “Health and Beauty Mastery” by Julian Bannet, that book is a real eye opener about shocking stuff health industry is doing! I completely changed my habits
totally agree
I saw this exact comment under another name on another video. (It was the video, 'Early Dementia Detection' on the channel, The Proof with Simon Hill.)
Thank you
Oil pull with coconut oil a few times a day and floss (these two are more important even than brushing)
eat apples and a salad everyday
avoid sugar and acidic drinks
i want to hear from Barbara directly... i do not want to hear from AI copiers. Does she know you are doing this?
Do you know her direct channel?
@@nessay720
She's been banned
Very true
Her channel was removed, just like my last comment here
Exactly this is annoying- theives
I appreciate veggies and fruit ! But have to share our experience. We made raw milk formula with our younger two sons and they thrived. We have been drinking it ever since. It cleared up my husbands eczema .They are young adults now, no cavities, beautiful straight teeth.
I had many cavities from childhood and had 8 cracked teeth. Since drinking raw milk, I've only been to dentist twice in 19 years and that was to remove a broken tooth from the fillings i had as a child. The dentist was amazed at how strong my teeth were for my age and I only needed minimum care from procedure. Raw milk is amazing.
Agreed.
Where do you get raw milk?
What type of raw milk? Do you make it? If so, how?
Udderly amazing, yes!
Nasıl yapıyorsunuz?
This should be taught at grade schools in Human Anatomy/science classes
Really Appreciate you taking the time , energy , and endevour to help us with our teeth .
Thank you ❤
An excellent reminder that natural habits can profoundly impact our oral health. I’m definitely adding more crunchy veggies to my diet and trying out oil pulling. Thanks for the insightful tips, Barbara
I am a 73 yr old male from America. The last two years maybe the last 73 years have been un- healthy. This last year or two broken feet, Covid-19 , strokes and in February I had a heart attack while at the hospital. Dr Yang built a bridge and put in 5stints through my wrist …yay real Star treck stuff. WOW!! Any wise I am an ex altar boy biker on all drugs Clean since 1987 January. 😢any way I always heard that the body was the Temple?! I heard it but didn’t understand until march of this year I’m learning from utube and I found out about you and ginger, turmeric, salt,lemons,etc.etc. Anyway I am loving you much. I would love to have a copy of your new book but my law of attraction abundance has not manifested to my checking account just yet so if you could send me one of your new books I would really appreciate it. Thank you , your new friend Elver Kephart, my nickname is Butch
7020 Keech way, Castle Pines, Colorado . USA
well, hello American...😏 I just love when US call them self AMERICAN... anyways. you next lvl is to learn about Amaranthus. dont thank me (maybe later), just waste your time and study
Hi good luck England
Hey Elver, please delete your address off here. There are too many crazy people out there. I suggest you ask your local library if they can order the book in. It will be helpful to so many people and you can read it for free. Best wishes, from Australia.
bit late mate but good on you!
I think I saw that copies of her book will be given away to new subscribers. Sorry but I lost which video but it is a recent one on Healthy Long Life.
Thanks sister, blessings on your great teachings.
I am strictly a plant based eater and I developed three cavities. My solution for that was to swish with celery juice every day and they are almost gone. Just little specs left. I believe I got them because I have dry mouth and that can cause cavities. Oh, I even have healed cracked teeth😊
What do you do in winter when celery isn’t growing?
@@shnekman Celery grows in winter - it's a winter vegetable.
Did the celery heal the cracked teeth or did you use something else?
peppers (capsicum), spring onion and spring onion are also crunchy vegetables you can put in a salad.
I chew 2 - 5 cloves of raw garlic, taken with water, over the course of every day. I keep the chewed garlic in my mouth for as long as I can stand it before swallowing it. Good for the whole body. My teeth and gums really respond well to this. I afterwards take several whole Spice Cloves at a time and let them sit in my mouth, especially when around other people. Makes one smell like Thanksgiving.!
I was waiting for you to tell me the healing benefits of whole cloves…I had to laugh when I realised it was purely social.😊
@@cathtaylor8878 Actually, though I originally started to use them for social reasons, I have now found out they have amazing fantastic health benefits. Just look up Spice Clove benefits. Great for our immune system. Who knew!?
@@cathtaylor8878cloves are also a great anti-inflammatory spice known to help reduce tooth pain.
Clove more than social - antibacterial. Clove oil old dental remedy for pain, abscess, antiB. I learned after dental school.@@cathtaylor8878
Thank you very much for sharing this information! 👍👍👍
It is also important to know that each molar/tooth is connected to meridians and the organs in your body.
My husband reversed his gum disease and was able to stop root planing by rubbing tea tree oil on his gums twice daily. His dentist called him "Lazarus"! 😆
Thank you for your tip. I will try this tomorrow.
Thanks for sharing sis. Will definitely try it. You're an Angel ❤️
Puur olie of verdunnen met andere olie?
@sallysally2955
Puur tea tree melaleuca olie.
You mentioned in the video that crunchy fruits and vegetables as in Apple, Carrot and celery helps to heal the teeth. But, people with damaged teeth and bleeding gums find it difficult to bite them, then is there any alternative to heal their teeth? Please advise. Best regards!
Try cutting the crunchy food small enough to tolerate then slowly increase the sizes as you get healthier.
@gidleyreporting Ok, thank you very much.
It’s called a blender drink it if you can’t eat it
@MarkM-i6p then it wouldn't be crunchy anymore! It's the hard biting that does the strengthening.
You can steam them for 3 to 5 minutes to make them softer without losing too many nutrients
Oil pulling works for keeping teeth healthy and white.. Apples are my favorite fruit.. I eat them almost daily!!
Only when they're in season. Apples kept "good" all though the winter are filled with chemicals. You'll be eating poison. There's no natural way to keep them (organic apples) in a winter.
That's the stupidity of suggesting "the best food" for anything. Look at our ancestors. They ate whatever was in season. Our body is accustomed to this cyclic diet. It's the best, healthiest way to eat. You want to crunch in winter? There's plenty of crunchy winter veggies: celeriac, turnip, cabbage... and on.
Thanks for yours advices about this , healthy teeth, blessings 🌍👂♥️🙌🙌🙌
Longevity comes from the Author of life and death: God. Let us make sure our eternal soul is always healthy and in God's sanctifying grace- that is most important. The rest is an illusion. Be well, and may God bless you.
Jesus is the key to salvation
As the humans progress so does the spiritual sustenance that our spirit requires. There was a time that the Noah’s message was sufficient sustenance since then human has progressed and progressed. In the time of Jesus His message was the right sustenance.
Today nothing but the Revelation of Baha’u’llah can feed and nourish the humanity.
Jesus says:
“I still have many things to say to you, but you cannot bear them now. However, when He, the Spirit of truth, has come, He will guide you into all truth; for He will not speak on His own authority, but whatever He hears He will speak; and He will tell you things to come.
John 16:12-14 (NKJV)
Baha’u’llah is that Spirit of Truth that Jesus had foretold
Also when he was specifically asked when is the time of His return to earth, Jesus said:
When ye therefore shall see the abomination of desolation, spoken of by Daniel the prophet, stand in the holy place, (whoso readeth, let him understand:)
Matthew 24:15
But Daniel prophecy that almost no one has read to understand is this one:
And he said unto me, Unto two thousand and three hundred days; then shall the sanctuary be cleansed.
Daniel 8:14
Message of Baha’u’llah started in 1844 and Daniel prophecy coincided exactly with 1844.
Because 2300 - 457 ( the origin of Daniel’s prophecy was 457 before Christ)
But there is no year zero AD SO WE ADD 1 to 1843 becomes 1844
You may be an illusion but My Tipuna and Mokopuna say otherwise
@@allanwiki1359
That is exactly what the Jews at the time of Jesus said to Him. They like you depended on the belief of their ancestors and what would their children may say rather than THINK!
The proclamation of Jesus that He is sitting on the right hand of God and He will return, devastated Caiaphas and his people!
Jesus Said:
I say to you, hereafter you will see the Son of Man sitting at the right hand of the Power, and coming on the clouds of heaven.”
Baha’u’llah is return of Christ who came on the clouds as the sun is coming on the clouds.
Some metaphysical brain decay
Very good informative but far as I know and read, oil pulling isn't good for those with fillings,or crowns as it can detach, remove them to.But indeed it does clean and remove all the bacteria from tongue gums and after swishing around,the fluid in your mouth will become white.
In the case of fillings it is healing the teeth. With crowns it's probably breaking down the glues. My husbands popped off on it's own they don't stay on forever.
I pulled oil for more than 10 years until a particular filling became very aggravated from it. Also in the past few years the gums recessed and teeth eroded. This is repairing itself slowly but I stopped pulling oil except I think a little sesame oil now and then might be a good thing. Also I think the erosion and gum recession my be the result of mineral leaching which I read is caused by acv or other fermented things.
@@adrienneparks9791 You may not be absorbing minerals properly. Have you got metabolic/figestive issues going on? Rebalancing the gut would likely help.
@@remiem-iw7uk thank you 🌻
In (Genesis I:29) God says, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food."
* Reflecting on how to eat according to the Bible, it's clear that God's design for our diet includes a variety of fruits, vegetables, and grains.
And while the Bible doesn't prescribe any specific diet plan, it does highlight the Principle of Balance -- between healthy restraint and the periodic enjoyment of 'rich' foods.
In other words, make a habit of healthy, disciplined eating, and on occasion you can let yourself enjoy a feast of God's good gifts.
Then.., be sure and care for your teeth as instructed in this very helpful video! 🤔
Yes!
He clearly lays out what we shouldn't eat, too. But no one likes that part.
You need to read Leviticus for the DIETARY LAWS
@@Kristenm28i do and my family follow it in Leviticus for the best Health from our Maker how can you go wrong!
I would have subscribed, but the heading of this video was not mentioned once. I don't care for this new way of capturing viewers. Name the video correctly and the you can be one of the trusted channels with good conscience.
it talks about oil pulling :)
@@healthlonglife - The title of video is ONE DROP OF THIS OIL... :-)
She specifically talks about Coconut Oil & swishing it around in your mouth!
Dave-uw4wb - Coconut Oil
Thank you for sharing with us
It's true about acidity being damaging to teeth & daily flossing is vital. As is rinsing with a slightly salty solution.
A dental hygienist informed me years ago to be sure to floss & brush nightly & stop snacking as this keeps acidity high constantly.
Toothache of any kind, use blue Vervain. It works magic. Based on my experience and that of friends I recommended it to.
? never heard of
@@donnamoss7480 it's a good headache+pain number herb
boneset too
how to use it?
In Assam, uses of Bulletwood tree bark is essential for teeth and gum health.
Thank you ❤
how is this used?
@denisebarbieri4910 Have learnt from mother: Bark is sun dried, then a fistful is taken, pestled to form a powder, mixed with a equal portion of sea salt and banana peel (Bhim Kol) char, used as a rub in the teeth and gums with the finger.
Very EFFECTIVE.
I practice this and also treat PPL with the herbs and trees special to Assam, and people that are breathing and eating in my region, will have symptoms and remedies from Mother Earth.
With love from Assam.
I am 50. No problems in any portion of my body-spirit-soul. Only a macular hole because of a flying splinter (accident).
Very interesting video. Thank you Barbara.
I am a 72 year old woman who follows a keto diet. I chew meat to keep my teeth and jaw line in good shape.
I recently read Black Seed oil was the way to go. Wasn’t expecting coconut oil.
How to use black seed oil for teeth
Swishing is best but good luck! It's the most horrible thing I've ever out in my mouth. Trying not to barf every morning! Lol! I take capsules now and use castor or coconut to swish
Black cumin seed oil? That is what I use too. First thing in the morning. It is a very good oil that is very healthy in many aspects. As it is in a liquid state it is really pleasant and easy to do oil pulling with it. I use the coconut oil with clove powder to massage the gums with some other time during the day. I warmed the coconut so it becomes fluid, then mix in a pinch of clove powder. Poured it into a nice little, bowl with a lid. Now you can easily take out a bit (either with your finger or a tooth brush...and massage your gums with it😊
Clove oil good for toothache (and salt)
thanks for sharing!
Cloves is a God send for a toothache!
After replacing the mercury filing and replacing with the white ones a dentist put them because he wanted to benefit from the health care system. How can I avoid root canal and regrow teeth
I do not recommend flossing, but i do recommend xylitol gum after you eat or drink throughout the day. I even brush with toothpaste and add a little of the xylitol crystals on the toothbrush often in my dental care. I have gotten rid of white pocket infections that way. I use CloSys rinse before I brush, brush with plain Crest toothpaste, then Listerine for 30 seconds, ( no water rinsing), then Act fluoride rinse for a minute. I do not eat or drink anything for an hour. I haven't been to a dentist in about 2 years. Most of them are crap anyway.
HomaDe nomad toothpaste recipe:
1scant of bentonite clay(as natural as possible)
3 tablespoons (intuitively) of virgin cold pressed coconut oil
2 tiny drops of clove bud oil
3 tiny drops or less of peppermint oil depending on tolerance
1 drop of spearmint oil
Note: you can substitute peppermint and spearmint oil 4 cinnamon and thyme
Mix well every 3.14 minutes (or what u feel) depending on the room temperature
Tip: it can harden or remain liquidie, so make sure to store in a tiny jam jar (not too deep)(that’s what they said 😂) so it can be easily scooped with ur tooth brush!
Pce n love collective 44
That’s some expensive tooth paste!!!
Thank You!
@@michaelmartinx714 I thought the same, but eventually came to find out Diatomaceous earth is along the same lines as Bentonite clay. We have animals that I mix D. E. into their feed, helps with worms and the other ick. We always have it around and it's cheap! $25/50lbs. 😊
super😍
@@candrakreuser3741been using on pets and livestock 30 years
Indians in ancient times use a tongue scaper to scape the white coating on the tongue then they use sesame oil to di oil pulling. They crush neem sticks at one end n use it as a brush. Maharajahs are known to have used tongue scapers made of gold.
One of the most powerful things you can do for dental health is get some Xylitol sugar, let it make contact with your teeth and gums for a few minutes and then spit out. You can consume it safely but many will get stomach ache. The bacteria in the mouth will feed on the Xylitol and they will starve. In time they even change form to stop producing acid. Given enough time, you will get less and less plaque until barely any is even produced. Plaque will stop being able to stick to your teeth as well. Some people chew on Xylitol gum but I find the crystals more potent. Our bodies produce small amounts of Xylitol naturally too. Eventually, your teeth will become cleaner and whiter looking too.
Can the Xylitol in crystals be only bought online? Thanks in advance.
A couple of dental health specialists on YT recommend using the "oil pulling" technique with Xylitol sugar - so basically, I take a teaspoon of Xylitol (natural brich tree sugar bought in a health food store), let it melt in my mouth, and swish it vigorously for about 5 minutes. Then you can spit it out. Sensitiv gums/teeth will ache a little for abot 5-6 seconds, but then the pain stops and the benefits come from regular use.
@@jacquelinelam3022 I buy Xylitol in a health food store here in Serbia- mine is made from birch tree, so it is this tree's natural sugar. It looks almost identical to plain white sugar, but its sweetness is less agressive, and it tastes nice. Supposedly has many other health benefits worth researching. I also add it to my coffee and hot cocoa instead of demerara brown sugar which I love.
@@alekxx3397 Thanks.
@@alekxx3397 As far as I know, oil pulling works better with fat that attracts the bacteria to it due to their cells. Xylitol won't work well in that way apparently.
Barbara, thanks for the video. It's very interesting and helpful. For those who have been doing all the right things for years yet have multiple pot holes in the teeth, what do you suggest?
This isn't Barbara's channel and she'll never see your comment, people steal her content or make AI vids of her.
@TheDrifter250 Thanks for letting me know.
Question? It you have a slightly loose tooth 🦷 is they away to tighten so you don’t have to have it pulled.
Whole Food vit c not a supplement (which isn’t vit c) helps this issue it’s often like a scurvy! But docs won’t recognize scurvy for what it is when it’s mild they call it a lot of other things. Fresh wheat grass helps tons
There's a dental hyaluronic acid gel that works wonders to heal gums and get them tightened back around the teeth again.
Many years ago I had a loose front tooth with a 12mm hole. The dentist said I would most definitely lose it. She referred me to a periodontist who scheduled an appointment about 3 weeks out. In that time I used a paste of black walnut and white oak [from capsules] and olive oil. I put the paste on the tooth/ gum every few days, and left it until I couldn't stand it anymore or the saliva washed most of it away, usually 20 -45 min. It wasn't the most pleasant experience, but when I saw the periodontist the tooth was tight and the hole was down to 5mm. He threw his tools on the tray and stormed out of the room. I still have the tooth. For issues now I use diluted Thieves Essential Oil, Niaouli [a better tasting IMHO tea tree oil ], and ginger essential oil for pain [on my femoral nerve pain down my leg as well]. I find coconut oil pulls helpful as well. I source my oils from organic sources online.
This may sound like stupid question what if you have no teeth? Can this help keep gums healthy?
Hearing that anxiety makes things worse just gives me anxiety….
Anxiety makes everything worse, including anxiety.
Plz share a video on how to fix the receding gums.
I subscribed to Dr Manthena Satyanatayana Raju garu Bout 30 years ago and try to follow as much I could. Now subscribed you. Both of you speak from hearts. Dr Raju speaks only in Telugu language and requested him to translate his videos to English so that half the world can benefit. He did not. I request to listen to subject headings and speak on those topics in English, so that half the world can benefit..
Please s send me your book and I hope to learn something from that book .
They are just using Barbara's voice in AI technology to promote their book. Watch her real videos on UA-cam
@@jd-8233 , Vow, Can Barbara do something about it ?
Thank you so much for posting this video but I will say still that the title is does not line up directly with what Barbara said. She encourages people to eat crunchy vegetables such as carrots, celery and cucumber. Having a diet including these vegetables and other will create a dental atmosphere that's healthy, keeping you from getting cavities. Eating these vegetables will not kill cavities in and of themselves.
I sta ona na kraju rece koje to ulje sprečava propadanje zuba. Nisam cula ulje da je spomenula. Da li je neko razumeo.
@@CacaVistathis is not her direct channel
Just curious, why use coconut oil to oil rinse?? I’m allergic to coconut oil, can I use castor oil or olive oil??
Weat grass powder helps. Try visiting a yt channel called a place to heal
I use castor oil!
Thank You!
Hey,, i have been using the gum care powder, works very efficiently.
Which one do you use? There seem to be about 30 different kinds!
Can I heal cavities that already exist according to the dentist but have no pain, without getting fillings?
Eat calcium rich foods, avoid apple cider vinegar
If you have any sensitivity or gum issues, calendula oil (aka pot marigold) is very healing. I use herb Pharm's organic calendula oil and add a little every morning to my oil pulling oil (I use Banyan Botanicala mint daily swish). ✨
Do not learn to floss teeth from people shown on this video or you may cut your gums but no cleaning of teeth. They have no idea what flossing is.
I love home remedies. I don't have a book on it
What about wheatgrass swoosh?
do you have anything on good eye vision please
If only I had teeth that reach/ touch each other. When I went to a dentist, she kept telling me to close my teeth. I found out from a dentist many years ago, I grind my teeth!!
Too much speed in your coke.
Go figure.
What will heal an abscessed tooth that needs a root canal?
Try gauze filled with a good liquid silver daily on the abcess. It will eventually pop & go away.
Please go to a dentist. Abcess tooth coukd be life threatening! Don't walk, run!
Where to get liquid silver?
Try diluted [with a carrier oil like almond, jojoba etc] Thieves Essential Oil, coconut oil pulls.
@@gidleyreporting I have silver amalgams
Thank you!
Thank you Barbara
I remembered that when I was young, we used to peel the skin of canes and chew it all by our mouth 👄 and not using anything
Jicama is also great for the teeth.
Is there a treatment for osseous cemento dysplasia? Please help.
Dentist, Dr Ellie Phillips has a wonderful dental care routine that helps the teeth greatly. I’m 61 & use this routine. You use things you buy at the store, 3 specific mouthwashes & one specific crest toothpaste. ❤
How do you make these products?
I was hoping that someone would bring her system up. I tried it for a year and a half and did everything by the book and my tartar buildup was terrible. I have never had problems with the dentist having to scrape my teeth a lot but for some reason, while doing that system, she had to scrape and scrape a lot of stuff off. I enjoyed her routine but sadly I quit doing it a week ago.
@@travelinggirl6681I started that routine some months ago and I think I'm going to give up. I got some very bad black stains on my teeth that weren't there before, and I'd to go back to flossing because a lot of dirt started to appear, and I think my gums worsened. I persisted because everybody speaks well of the method. I'm relieved to know that I'm not the only one who has had problems with it.
@@travelinggirl6681 Research vit k in connection with calculus build up
Thank you for sharing this video.
Cocoa dark may double stem cell activity in a study and in turn double teeth stem cells.
Where to buy Cocoa dark? Is this the chocolate powder? Or, dark chocolate? Thanks in advance.
@ supermarket I’d imagine .Dr William Li has some good advice on nutrition and health on UA-cam.
@@JohnMyatt-ko5rz, thanks.
India' old medicine culture 'AyruVeda' Clove oil and Guava leaf juice best natural medicine 🙂
Rinsing mouth after having food is a Sunnah of our Prophet Muhammad sallallahu alaihi wasallam
And we Muslims do it Alhamdulillah
Using maswak aswell
Jesus is my healer, protector and Savior Amen 🙏 🙌
@@Dennis.Delfina God is your healer. Prophet Jesus (peace be upon him) was His messenger.
@JaffaCakes-c7d Jesus is not a prophet. He is God 🙌 he is the Messiah 🙌🙌🙌 he is the way, the truth and the life 🙌 🙌🙌
@Dennis.Delfina he said himself not to call him God for that is blasphemy. God isn't human, He is the Creator of the Universe.
Drink water, stress, floss, rinse after eating, brush twice a day, rines each meal, rise coconut oil and water after, dont eat sweets.
Eat apple (crunch strength the teeth and gums), salad (celery, cummubber, and carrots (crunchy good for the gums and strength the jaws too.)
Heres to good teeth and health for us.
My teeth are so bad I’m paying thousands of dollars to the dentist I have a mouth full of crowns and still need more work done I really hate going to the dentist it gives me anxiety really bad I hate the drilling part I went about two months ago and my jaw is still sore 😢
Mine too
Oh that's so sad sorry to hear this. I have 2 root canals and I have to do another one and 2 cavities in a tooth next to it. I really don't want to go.
@ I also have 2 root canals they sell you the food that destroys your teeth
Nice note; Thankyou + yes I learned guava leaf too helps in someway (chewing them morning on empty stomach)
Some medications dry saliva up.
What is the name of the oil?
Coconut oil n swish for 20sec
You can use the fiery water after eating.
Too much talking, please go directly to the topic.
She's teaching you why you have cavities. Thus being able to heal them....
This is invaluable information and knowledge being offered for Free. We pay with our attention and patience. ☺️
I agree 100%
The video has chapters you can pick from, grumpy
I went keto and 3 cavities disappeared My teeth healed
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I just looked up her name online. she is licensed with credible certificates and has an amazing track record. Thank you for the message.
The oil is coconut oil. rinse for ten seconds, wait 10 second repeat.
I think that once the damage has been done in the first place, then I think that you will struggle to be able to repair it:-(
True, but the ADA keeps us all spending thousands of dollars and way too many hours at the dentist. I never understood why, when a finger is broken, they don't cut it off, but when you have a dental issue the first inclination is to put a hole in it, pull it, kill the nerve. Our bodies are designed to heal themselves, why is the mouth any different? [Realizing there are exceptions that require intervention.]
Thanks for this! :)
Couldn't understand how to do oilpulling by coconut oil
Take one spoon virgin coconut oil or ordinary coconut and keep it in mouth. Pull the oil in all part of the mouth and keep it 5 minutes in the mouth. Then spit it out...
@@haripriyashappycommune695 Ok, thanks a lot
How often must you do it? Every day?
Agreed Not a lecture at dental school
This sounds silly, but I never had teeth problems until I started flossing so I don’t get that, I know it’s crazy but true story Iol
Every time I floss I damage a tooth. I had a filling replaced last week and tonight it came out when I flossed. I struggle to floss as my teeth are very close together. I'm sure I do more harm than good.
@@dawn1449 String or water? Water piks can be regulated so the stream is as soft or hard as you prefer.
How to use the essential oils for teeth?