6 ದಿನಗಳಲ್ಲಿ 2-3Kg ಕಡಿಮೆ ಮಾಡಬೇಕೆ | 6 Simple Exercises To Reduce 2-3Kgs In 6 Days

[@gurubarathi4114]

ಎಕ್ಸೆಸ್ ಬೆಳಗ್ಗೆ ಮಾಡಬೇಕು ಇಲ್ಲಂದರೆ ಸಂಜೆ ಮಾಡಬೇಕು ಮೇಡಂ ಏನ್ ಅಂತ ಗೊತ್ತಾಗುತ್ತಿಲ್ಲ ಮೇಡಂ ಬೆಳಗ್ಗೆ ಮಾಡಬೇಕು ಇಲ್ಲ ಅಂದರೆ ಸಂಜೆ ಮಾಡಬೇಕು ಅಂತ ಹೇಳಿರಿ ಮೇಡಂ ಪ್ಲೀಸ್ ನಾನು 75 ಕೆಜಿ ಇದ್ದೀನಿ 😴😴😥

[@ravisharma5559]

❤

[@ravisharma5559]

❤❤❤❤❤❤

[@ravisharma5559]

❤

[@mokshalakshmi889]

Hi Ramya this video is very helpful and answer for your question here is 34 detoxing ingredients hope this is correct thank you

[@shashishashi667]

Hemalatha nagarahally P hassan D arasikere T

[@vidyashreen6227]

This is best vedio... and very useful also... thank yu Ramya

[@vasumathiashok3851]

Dear we sholud drink lemon and warm water with honey or warm water with vinegar which is the best one

[@KushiyagiRamya]

both

[@vasumathiashok3851]

Tq madam
Time gap should be?
And both sholud be had before doing excercise?

[@veenajoshi4880]

Wonderful I try this, thanku akka😘😘 love you akka ninu tumba chennagi idiya.

[@keertianju5768]

Nivu sanna agidera akka

[@chandancreations3963]

34 detox ingredients.Super akka, naanu try maadthini.

[@padmapadma2515]

This is the most beautiful and good excuse to be fit and healthy and weight loss thank you and we can do both morning and evening sis

[@chudupi780]

Hai Ramya...maadam answer I...8 alkhalize....34 deehacks Ingredient 10 humanity hps ide....

[@shinewithmeghzz9085]

Very helpful exercises . within 10mins I got full sweat👌🙏

[@n.talawarn.talawar1729]

Very nice ramya. Real life Ali tumba khusiyagi edira.

[@soumyabalekundargi9054]

Super dancing style Ramya akka, I love dis steps

[@shilpagirish9040]

8 alkalyzing greens, 34 detox ingredients, 10 humanity herbs.

[@appushorts1486]

Mam I have done this all exercise for 3 months now I lose my weight .😀But ee exercise maadadu bitre weight gain aagatha😓. Plz reply me mam 🙏

[@girijaanu1]

Are you looking for weight loss from home..

[@amrutavinayak982]

Ramya superrr nim vlogs yella chenagidave yella usefull ide thank u

[@chetank9235]

Height increasing remedies and exercise heli sis

[@monicamonisha1031]

8arkalizing I green 34detecs ingredients 10immunity

[@laxmiminnal4353]

Hello Ramya,akka
London trip super and your hand over tips hall supercar I am in big fan love you so much ka

[@chinnuchinnu3559]

Link send

[@ashwiniashwath7274]

8 alkalising
34 Detox
10 immunity apps
= 52

[@sudhayashu66]

Thank you ramya very useful

[@mamathakr3652]

madam pragnency agoru madabahuda or elwa thilisikodi plz

[@basavarajdhannur2160]

ತುಂಬಾ ಚೆನ್ನಾಗಿ exersies ಹೇಳಿ ಕೊಟ್ಟಿದ್ದೀರಿ madam ಆದರೆ ಪತಿಯೊಂದು ex ಸ್ವಲ್ಪ slove ಆಗಿ ಮಾಡಿದರೆ ಸ್ವಲ್ಪ ಕಲಿಯಲು ಅನುಕೂಲವಾಗುತ್ತಿತ್ತು
ಬಸವರಾಜ್ from ಕಲಬುರಗಿ

[@shruthivedhik8829]

Thank u Ramya madam but c-section avru madbodha alva delivery agi 3 years agidhe

[@lakshmigovinda6086]

Ll

[@hi5aryanschannel378]

Ramya which water filter is best pls give me suggestions..

[@KushiyagiRamya]

aquaguard, livpure

[@pallavidpallavid7111]

Melgade hotte kargokke en madbeku..

[@swathigirish8998]

Water jaasti kudibeku antaralva... est kududre olledu

[@mahadevbhagoji199]

Thank you sister it was very helpful for us thank-you so much sis 💕💕💕

[@l.nithinl.nithin9230]

Hi, Ramya skin thumba dry aguthe, adakke daily day cream suggests maadi.sunscreen apply maadiddre full dry aagi itching aguthe.

[@KushiyagiRamya]

dry skin care video madidini nodi

[@l.nithinl.nithin9230]

@@KushiyagiRamya thanks, aadre dry skinge daily day cream suggests maadi

[@meghanaminchu4534]

Akka exercise 6days madid admele bidthiv halwa mathe dappa hagalwa

[@jayaramahgjayaramahg3684]

Akka 12years maklu sana agodu ege please elli 👏👏👏👏

[@jayaramahgjayaramahg3684]

Morning or evening

[@girijaanu1]

@@jayaramahgjayaramahg3684 Hi nimge weight loss agoke interest idiya manele idkondu.. Roopa Satish weight loss coach nanu..

[@parvathi.baiparvathibai4697]

Thanks Ramya madam exercise complete admele edara badalu halanu kudiya bavda

[@geetageetadeepthi6431]

Hiiii Ramya really your videos good

[@amruthaammu7421]

chest size decrease madake...enu workout madbeku madam. Please heli

[@manuamulya6451]

u r so cute thanks for ur information, 34 detox idhe..

[@indirac5731]

Nange c setion delivery age 7 month ayethu so e tips fallow madbahuda ? Please answer me

[@KushiyagiRamya]

dr suggestion thagoli

[@umashankartr55]

Yoga Matt haki exercise madbeku madam Bari flour male madbaradhu it's wrong

[@taruns7729]

Eight ingredients

[@ashwiniap7399]

Hai ramya.. Niv mado yella vedio galu thumba useful irthave and thanks for that. Nan swlpa black idini so daily use madoke ond olle cream heli plz..

[@KushiyagiRamya]

ponds white beauty

[@ashur5050]

Black irodhenilla thappu alla..ashwinj avre....skin health chenagidhre saaku...haage mansu kuda

[@ashur5050]

Black ,white eradu saha chandha ne

[@reniisaac5300]

Tnk u .Try madtini

[@shamalashamu8984]

ನನಗೆ ಚಿಕ್ಕ ಚಿಕ್ಕ ಓಪನ್ ಫೋರ್ಸ್ ಇದೆ ಅದು ಒಂದು ತಿಂಗಳಲ್ಲಿ ಕಮ್ಮಿ ಮಾಡ್ಕೊಂಡು ಬೇಕು ಮಾಡಿಕೊಳ್ಳಬೇಕು

[@shamalashamu8984]

ಅದಕ್ಕೆ ಸೊಲ್ಯೂಷನ್ ಹೇಳಿ ಮನೆ ಮದ್ದು ಪ್ಲೀಸ್ ಕೈ ಮುಗೀತಿನಿ 😭

[@sadanandasadananda1186]

Delivery agi dappa agirathalla sonta adu sari hogatha e excercise madidre

[@shivanid237]

Anybody is interested in nutrition product can reply me ..in one month 5 kg weight loss with no diet and excersise ..no side effects

[@shivanid237]

With no side effects

[@shivanid237]

U can put uh contact number also mak

[@shantharajuk5791]

ಈರೀತಿ ಬೇಗ್ ಬೇಗ ಪ್ರಾಕ್ಟಿಕಲ್ ಮಾಡಿ ದರೆ ನಾವು ಕಲಿಯಲು ಕಷ್ಟ ನಿದಾನವಾಗಿ ಹೇಳಿ, ಬೆಸ್ಟ ,

[@rutuhalakatti4779]

Dark circles natural aagi remove hega maadodu hela akka please

[@rangaswamyswamy6893]

.

[@heenaarif681]

Wait loss

[@umeshumesh1928]

Hi

[@vishnusrinivasa]

Super ramya avare neevu chennagiddira nimma smile chennagide neevu mado exercise super

[@VinuthaPSiri]

34 ditoxs ingredients are there in oziva health drink product

[@arunakota596]

Mam I'm 17 now can I drink that protein shake and ur question answer is 34 detox ingredients

[@sharmelakarani6076]

yes sister correct I follow it

[@arisaris5181]

Yes thnku

[@vidyasuneelkannadachanel5394]

Hi

[@rkhiremathroopahiremath4337]

Nimge result sikta mam plz heli niv try madidra

[@kavithakn2469]

Akka nivu e video madidake thumba thanks nanu daily exercise madi results na nimge comment madthini thanks akka

[@shivanid237]

Anybody is interested in nutrition product can reply me ..in one month 5 kg weight loss with no diet and excersise ..no side effects

[@sujaysujayr1975]

Shoulders sanna madodhu ege Eli.....

[@shruthirshruthir1680]

Sujay Sujay R

[@netrat8319]

mam nage c section gi 1 year 7 months agide

[@shruthivishwanathbhat9586]

Hai ramya iam your new subscriber, nanu nim video nodde tumba chennagide, nanu nim videos na follow madtidini, thanks, and nan back neck kelgade thumba black agide adanna remove madodu hegenta ondu video madi plz

[@KushiyagiRamya]

ok

[@revathiok2151]

Shruthi Vishwanath Bhat e

[@sumithrarachith934]

Thanks for ur sliming segutions 34 detox

[@vanithgowda4815]

Whight gain agubekadre yenu madbeku akka...pls heli

[@sanvigowda8328]

ಹೊಟ್ಟೆ ಭಾಗ ಕಡಿಮೆ ಮಾಡೋಕೆ ಹೇಳಿ

[@KushiyagiRamya]

ide madi

[@ammuamu419]

Thanks akka nice video super

[@renukarenu6519]

Sanvi Gowda

[@hareeshbabu8704]

Sanvi Gowda
..8 .1

[@shivaswamytr9357]

Sanvi Gowda

[@manasamanu5589]

Besi nirininda snana madudre skin ge enu problem agalva plz heli

[@KushiyagiRamya]

warm water li madi

[@ammumanju8059]

Nivu thumba chanda mathadthira.

[@KushiyagiRamya]

thank you ammu

[@narasimha7555]

hig

[@vinodmeghana7325]

Super ramya madm morning bisi neeru kudidu workout madidre weight loss aagatta

[@KushiyagiRamya]

yes

[@vinodmeghana7325]

Thank you madm hotte bojju kargiso exercises helkodi

[@pavibhuvi7339]

Akka nimma water bottle channagidy ಎಲ್ಲಿ ತೋಗೊಂಡಿರಿ ಅದು ,,name ಹೇಳಿ bottel ಅದು

[@sandhyavinod757]

Need that product, how to buy

[@sheelarenukprasanna1621]

Normal delivery agi 4 month aytu e exsis

[@ashwinishivaprakash846]

Hi...akka.nange weight gain hege madkobeku ? Uta yavtara madbeku mate yest madbeku ? Tilisi plz

[@KushiyagiRamya]

vidoe ide nodi

[@nimisandu9530]

Pragnace ge try madtiroru e exercise madbahuda hen pblm agalva..

[@harishchandranayak5027]

Very very useful exercise and super video, Thank you Ramya .

[@lavanyaruth3694]

Any side effect from Apple sider viniger

[@KushiyagiRamya]

No

[@gajashyasal5385]

Medam ee exercise beliggene madbeka or evening madidre nadiyutta

[@ABDULRAHIMANK-dn9bq]

Herbal Life use mada bhadhu mam

[@sowmyasrinivas6623]

Hy mam diet tips nalli... Red rice use madbahuda... Is Red rice is good for weight loss ??

[@KushiyagiRamya]

video madtheeni

[@pallavi0408]

How to wash copper bottles and steel bottles,flasks anta video madi

[@nimithasangeetha892]

We do morning or evening

[@RamyaS-r6k]

Hi akka yastu howar exercise madbeku evening 4... Clock madboda akka

[@jyothisanketh1052]

Madam nanige throid ettu delivery agidini

[@beenaashwini7252]

Mam cesarian delivered hagiruvaru e exercise madboda pls reply madi

[@princess-ze3cb]

Hi after this exercise we should do diet

[@taramarathi.3842]

Exercise admele,,,, bisi neeru kudibahuda akka

[@SuchiraviNayak-to4hz]

Mandi novu iroru madabahuda mam

[@malashreejangli2014]

mam namge c section delivery agide 18months agide exercises madbhouda

[@divyaravi4973]

About the protein shake can you please send me about it

[@KushiyagiRamya]

Link ide

[@ujwalarg3717]

Mam.. Nanage c section delivery aagi 1 yearaagide... nan ee ella exercise madbahuda..???? Ps thilisi.....

[@poojadevidraj3230]

Ramya please give suggestion reduce the fat

[@KushiyagiRamya]

I've already done couple of videos, pls check

[@nandiniskumar9411]

I bought greens and herbs also Protien powder also from oziva

[@suchithrasuchi9510]

6 days madidre saka ella nav adunne continue madbeka heli mdm

[@prajwithanaveensuvarna2792]

Oziva product nav exercise madade use madbhavda mam plz tel me

[@KushiyagiRamya]

yes

[@prajwithanaveensuvarna2792]

Mam oziva product thyroid edavaru use madbhavda?
Yege use madbhavdu plz tel.me plz mam

[@prajwithanaveensuvarna2792]

@@KushiyagiRamya mam reply madi

[@rangaswamya1747]

Balgai novige yava exise madbeku mam plz tilisi

[@susheelag2652]

After c section delivery can we do this?

[@kushi.bpolur6016]

Reply

[@amruthakumar6579]

MY mommy as done but we can't 1kg also we can't lose weight you said 6 day
Baby as born 9month baby
Say still one more exercises

[@shilpachinnuvj4359]

34 detox ingredients ede akka sarina 👍👍👍..

[@sandhyasandhya1646]

Akka chest. Wight kadme madodu hege helikodi pls

[@gangarajgangaraj6499]

Please show water cider vinegar mam

[@gangarajgangaraj6499]

36 ogo

[@KushiyagiRamya]

video ide nodi

[@lakshmiumesh3837]

Hi ramya akka this is lakshmi I just want to know when we need to take that warm water with apple sider vinegar after excersise or before exercise can u plz tell me

[@KushiyagiRamya]

early morning before exercise is better

[@shivanid237]

Anybody is interested in nutrition product can reply me ..in one month 5 kg weight loss with no diet and excersise ..no side effects

[@shivanid237]

If u want u can take ..it's v helpfull

[@lakshmiv7011]

ee exercise maadodrinda hips matte thighs fat kadime aagutta pls helii

[@KushiyagiRamya]

try madi

[@lakshmiv7011]

ok i will try

[@roselinsaldanha1150]

Hii ..ramya am your new subsribr...my daughter by age5years...she is having very rough and dry hair...plz tell me which hair oil is better for dry hair.... and better tips for silky hair. ..and also advice me to best shampoo.for her...plz...am waiting for your reply....tq.

[@KushiyagiRamya]

welcome .. try mama earth shampoo

[@shilpaek1823]

Yava time alli madbeku medam belagge kelsa ertave

[@happywithsowmyakannadavlog5301]

Ramya avre namge cesarean agide delivery agi 4 month aythu yoga madbahuda

[@KushiyagiRamya]

yes

[@tishakamble2052]

Lucy excersise allva adu 7minutes 7days challenge right

[@sureshdass2188]

good exercise madam but what type nutrition u will take

[@savithabhat3780]

Ramya can you tell me about appel cider vinegar.nanu kuda tagotidini 2,3months inda kelvru hedrstare so please make the video about that ramya this is a request dear

[@veereshduddagi5683]

Heart prmolm edre mad bahudha sis kaddita sannaga aggativa sis

[@geethaanju5474]

Akka face glowing li niv coffee powder use Madi antha yeltiralva coffee powder body heat alva

[@jayalakshmidevadiga4214]

Idanna morning madbeka..morning madodadre tindi admela or kaali hotteli madbeka ramya

[@KushiyagiRamya]

yawagadru madi but same time li madi

[@nicchunicchusri7212]

Hi akka ಈ ತರ ಎಕ್ಸಾಸೈಸ್ ಪ್ರಾಂಗ್ನೆನ್ಟ್ ಇರೋರು ಮಾಡಬೋದ ಅಂದ್ರೆ 1to3 ಮಂತ್ಸ್ ಇರೋರು ಮಾಡಬೋದ akka

[@AyappaAS]

No

[@sanvishridhar6276]

Sister yav time adru madbavda

[@KushiyagiRamya]

mornings best

[@maharani.m3]

Which powder pls show

[@maharani.m3]

Today first time I saw this video.. super... 34 ditoxi

[@vijjulaxmi2650]

ಕೈ ತೋಳು ತುಂಬಾ ದಪ್ಪ ಇದೆ ಮೇಡಮ್... ಸಣ್ಣ ಆಗೋಕ್ಕೆ ಎಕ್ಸಾರಸೈಜ್ ತೋರ್ಸಿ pls

[@KushiyagiRamya]

ok

[@krazzysk]

6 days nalli 2- 3 kg kadimi aagutte anthas heltiralla gyarantti naa

[@prajwal_kabaddi_0537]

Nijavagalu 6 days nalli 2_3 kg weght kadime agutta