ದೇಹದಲ್ಲಿ ಯಾವ ನೋವು ಬರಬಾರದೆಂದರೆ ಈ ಯೋಗ ಮಾಡಿ..! | Yoga In Bed For Body Pain And Morning In Kannada

🧘‍♀️🛏️ Wake up to a refreshing morning with Vistara Health Kannada! In this video, we'll guide you through Yoga In Bed For Body Pain And Morning In Kannada. Learn simple and effective yoga poses that you can practice right in your bed to relieve body pain and start your day with a burst of energy! 🌞💪
If you enjoy our content and want to stay updated on the latest news, politics, and current affairs in Karnataka, India, and around the world, make sure to subscribe to Vistara Health Kannada and hit the notification bell 🔔 to never miss an update! 🌍📰
ದೇಹದಲ್ಲಿ ಯಾವ ನೋವು ಬರಬಾರದೆಂದರೆ ಈ ಯೋಗ ಮಾಡಿ..! | Yoga In Bed For Body Pain And Morning In Kannada
#yoga #bedyoga
#vistarahealthkannada #health #healthtips #fitness #selfcare #healthylife #healthcare #mentalhealth #physicalhealth #healthtips #lifestyle #healthylifestyle
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[@shobhaveeresh-cg2xy]

tq for giving wonderful yogasana tq once again mam

[@HappyOakTree-hp4vc]

Super ಗೀ ಯೋಗಾಸನ ಮಡಿದುಕ್ಕೆ ಧನ್ಯವಾದ ಮಾಮ್

[@yogatalks1079]

ಮೇಡಂ ನಿಮ್ಮ ವಿವರಣೆ ಸ್ಪಷ್ಟ ಮತ್ತುಚೆನ್ನಾಗಿದೆ

[@ashwinikonnur]

Thank you

[@NethravathiHM-c1z]

Thank you medam

[@natarajas6496]

Thank you madam, I will start this yoga tomorrow morning.

[@udayakumarudaya7877]

ತುಂಬಾ ಧನ್ಯವಾದಗಳು ಮೇಡಂ 😊😊😊

[@subashkaba2103]

Excellent yoga

[@mahadevaswamybmmahadevaswa8419]

Dhanyavaadagalu mam nimage tumba acchukattagi manamuttuvante nammondige olleya mahiti share madikondu awareness mudisi jeevana shaili bagge keelu novu bagge bal chand exercise madideeri neevu ,neevu kooda muddu muddagi practice madi thorisideera congratulations nimge I love you so much your confidence and better health style motivation mam ❤❤💐💐🎉🎉🙏🙏🎉🎉💐💐❤❤💐💐💋💋💋💐💐❤❤

[@ashwinikonnur]

Thank you

[@umajantha]

very clear explanatiinand effects veg,TY.

[@savithrikushalappa5719]

Madam I am Mrs kushalapp very very nice youryoga ❤❤

[@ashwinikonnur]

Thank you

[@chandrapoojary2544]

ಸೂಪರ್ ಸೂಪರ್ ಸೂಪರ್

[@vijaysuvarna8711]

Very Good yog Medam

[@NandiniNatikar-dj6ry]

Thank you medam yog

[@arundhatipatil2112]

Super madam thumba thanks

[@aryarshetty1742]

Tq u mam❤

[@ashwinikonnur]

Thank you

[@srinivasmahendrakar5802]

Thank you Madam knees pain salavagi thlisi

[@SarithaShivashanker]

Nice 😊

[@GayatriYashoda]

Spinal cord operation aagi 5 years agide. I a
m 54 years old mele torisida exercise madabahuda mam.

[@SureshHSSuri-hu1ok]

Wow super mam super

[@pushpalathavyshnavi8209]

Kathu bujada novige heli kodi👌

[@ashwinikonnur]

Sure i will

[@ParvatiParvati-fd5fi]

Super

[@mahadevagowda8075]

Nice mam

[@RameshTn-ez4vl]

ತುಂಬಾ ಉಪಯುಕ್ತ ಮ್ಯಾಮ್

[@bkprasanna562]

Ghappy mng mafam will it helps spondiolosis also please let me know because my left hand from wrist to shoulder &neck pain since 6mts very painfull despite exercisrs

[@tukaramdupargude8842]

Super medam

[@ashwinikonnur]

Thank you

[@DivyaKankanawadi]

Tq mam

[@jayannar425]

Thank you madam can you send me the details of important yoga procedure for bp and sugar

[@horanadukannada]

Thanks

[@geethamahadevaswamy4872]

Cezerian admele dvt agide adakke yav yoga madbeku hage bennu novige tilsi madam plz

[@ashwinikonnur]

Sure i shall

[@Raghavendra-fk5gr]

Mam please mandi novige matte bp shugar ge yava yoga 🧘‍♀️ 🙏 tilasi mam please 😢

[@ravikumarrr190]

Thank You Mam

[@ashwinikonnur]

Thank you

[@pushpar2477]

Fibroid surgery agi 3years agide back side bend madlike agadila

[@sheela2707]

Madam nanage back alli disc bulge agide L4,L5,S1 idu agide nivu helikottiro exercise madboda madam heli plz

[@ashwinikonnur]

there are a few videos of mine that has asanas for low back pain. Please check ma'am 😊

[@kmcosting3525]

Plz suggest some easy exercise for shoulder pain for seniors

[@ashwinikonnur]

Its there sir we shall upload more

[@ashwinikonnur]

Sure

[@EcPatil-fc8dl]

An EXCELLENT explanation and most useful for us thank u very much to u YOGA EXPERT MAM
BY ESHWEREGOUDA PATIL
LECTURER IN ENGLISH
RAGHAVENDRA

[@EcPatil-fc8dl]

RANEBENNUR

[@ashwinikonnur]

Thank you

[@ashwinikonnur]

Thank you

[@rekhahirolle4429]

❤❤🙏🙏💚💚👌

[@shrishailpujari4958]

🙏👍🙏

[@muralidhar4412]

Ma'am idannu sciatica and spondylitis iro madabahuda

[@sriragavendraindustries6995]

🙏

[@sathyaj7983]

Madam harniya operation aagide anthavaru madabahuda

[@poornimakonanathambigi3519]

Hi mam ಸೂರ್ಯ ನಮಸ್ಕಾರ ಪಿರಿಯಡ್ ಆದಾಗ ಮಾಡಬಹುದಾ

[@suvarnahs9877]

Online yoga classes madthira

[@unknown_artist5803]

Hi mam any exercises for cervical spondylosis and gildniness. Please reply, thank you

[@ashwinikonnur]

There are asana for neck and back pain.

[@parimalarao4006]

Same problem nangu

[@basavantappakilli2800]

​@@ashwinikonnurq

[@ashwinikonnur]

I hope to do more videos for the same problem

[@VedavathiVeda-ie6mk]

ಮೇದಂ ಹೃದಯ ಗೂಡು ನೋವು ಯಾಕೆ ಬರುತ್ತೆ ಯೋಗ ಮಾಡಬಹುದಾ

[@mahamallappaganjyal6748]

ಅಮ್ಮ ಮೊಣಕಾಲು ಕೀಲು ಆಪರೇಶನ ಆಳ್ವಿಕೆ ಸರಿ ಹೊಂದುವ ವ್ಯಾಯಾಮಗಳನ್ನು
ಹೇಳಿಕೊಡಿ.

[@ashwinikonnur]

Sure i shall

[@adsdivnklr8711]

Good demo thank u mam.

[@SUBHASK-kz2re]

Super sister

[@ashwinikonnur]

Thank you

[@SandeepSandeep-oh4oy]

Edu yogasana madoke muche madoda medom

[@SPYSSGeethaproudashala-jo7gw]

ತಲೆ ಸುತ್ತಿನ ಸಮಸ್ಯೆಗೆ ಆಸನಗಳನ್ನು ದಯವಿಟ್ಟು ಹೇಳಿ ಮೇಡಂ

[@venkateshkamath4147]

Sleeping froblem.

[@vijayalakshminaragund8211]

i am 71 years old nana ga choovoca cala hace ಸೀಟ್ madalu baroodel Han madabacu 9:14

[@vistarahealth]

Share And Subscribe Vistara Health UA-cam Channel 😊👍 Press The Bell Icon For More Contents 🛎🛎

[@rameshdevadiga9606]

Mam kannadali heli English yellarigu artha agala edu yellru thilkondu yellrigu upayoga ag beku

[@vishawanathkulkarni50]

Adastu kannada pada balasu tai

[@chandrashekharhk4900]

ಕನ್ನಡ ದಲ್ಲಿ ಮಾತಾಡಿ.ಇಲ್ಲ ಪೂರ್ತಿ ಇಂಗ್ಲಿಷ್ ಮಾತಾಡಿ.ಕನ್ನಡ ಶಬ್ದ ಇವೆ.

[@yogatalks1079]

ನಿಮ್ಮ ವಿವರಣೆ ಸ್ಪಷ್ಟವಾಗಿ.ಸರಿಯಾಗಿದೆ

[@ashwinikonnur]

Thank you 😊

[@Chandru.a.Alru7037]

Xxx videos hd video 🤙🤙📸📸

[@ShaheenB-n8r]

Very useful Yog ma’am thank you

[@prathibhamohan4482]

Thanks ❤

[@kottalmahadevappa1702]

Thanks

[@rajanci1283]

🙏🙏🙏

[@ambreeshdiggi3928]

Super medam

[@ManjuthasillinManjuthasi-gy8og]

Super madam

[@vijaysuvarna8711]

🙏🙏🙏