Mam am doing thyroid yoga which u said in ur channel. Am following ur instruction i used to take 150mg tyronorm last week i checked my thyroid i has been reduced now doctor suggested me to take 25 mg thank you mam
வாழ்த்துகள் மேம் எனக்கு வெர்டிகோ பிரச்சினை இருந்தது நீவிர் செய்துகாட்டிய பயிற்சி தொடர்ந்து செய்துவருகிறேன் தற்போது குறைந்து உள்ளது நன்றி வாழ்த்துகள்.. எவ்வளவு காலம் செய்யவேண்டும்..
Wow....wow... amazing mam...you broke all the myths about diets..and weight loss..u have given a genuine explanation about weight loss..very practical.. ofcourse no gimmicks to reduce weight loss.once again you detailed about the importance of yoga and exercise..like nothing can be done over night..so work work and workout that's the only way...tku mam.. keep inspiring us...God bless you always
Super mam. I started walking initially mam followed by pranayama and skipping. I am following the diet the way you advice in this video. Thank you so much for the information mam.
Thank you lakshmi mam. I am doing your yoga asanas only for 4 days mam, but still i can notice the difference mam. I love thyroid yoga mam. Difference is seen in my neck. Can you please tell me how to clean yoga mat mam?
that's vertigo problem.. i have uploaded videos for that already follow that vertigo video link : ua-cam.com/video/8q2XA-IqRoU/v-deo.html lakshmiandiappanyoga.com/book-appointment/
Hello mam. .. I hv been doing your beginners yoga, surya namaskaram, pranayama, hip tummy reducing yoga regularly. I feel very good and lost some 3 to 4 kgs as well. Thank you so much mam. Would be great if you upload Hatha yoga also.Thank you so much👍
Good morning mam Mam I have skin allergy so I had used steroid injection for 1 year but now I stop that treatment and following homeopathy medicine..can I lose my weight by follow beginners level yoga and surya namaskar and also this diet
pls book an appointment i will call u and ask all ur problem and check your reports then i will tell u what to do LINK : lakshmiandiappanyoga.com/appointment.html
already uploaded arm fat reduction : https:ua-cam.com/video/SC64Af3e1NE/v-deo.html arm pit fat reduction link : ua-cam.com/video/b7ZeYl49_BI/v-deo.html
Mam enaku pcod and ulcer rendume same time la vanthuruchu ulcernala nallatha entha foodum sapta mudila pcod nala oru pakkam wait potu poyruchu ellarum rompa kalaikranga nu sariya saptama weight lifting exercise panen mam 20 kg than maximum weight life panne ipo heart palpation vanthuruchu enaku weight kammi pannaum enoda health pathi ethavathu suggest pannunga mam
Dear mam, periods time i am getting migraine headache , how to reduce my headache, 43yrs now 68kg my height 145cm..i am unable to reduce my weight.. periods time so much headache and heavyness body.. plz help to reduce my headache mam..
Mam... Any asanas to increase weight mam... Iam 33.. Due to having pblm in L4and L5 and spline alignment... I'm losing weight gradually... Could not able to sit continuously... Alignment pblm leads to spleen disorder... Yet to get marry.. Guide me pls
Hi mam.. I'm pcos patient.. mrge agi 2 1/2yr aguthu.. bbyku try panitu iruka.. weight heavy iruku mam... 10kg less pananu sis.. what can I do mam... Plzzzzz rpy me mam😞
Super madam na 2 nd level,weight loss and Suriya namaskaram three yoga follow Panra madam neck problem neck pain iruku regular ra follow pannalama madam
Please mam suggestion sollunga, already na butterfly yoga pandra then weight loss and prgnancy ka ga idea sollunga mam . Hight vida weight 6 kg extra iruku mam
Hii mam I have pcos but I'm doing yoga exercise no I'm no 5 month no period I'm white in 50 kg height in 6' inches tell mam what to do me I'm hit in veg &fruits chapathi no hit rice & sugar 8month doing no result no medication mam tell me plz
Ma'am thank you for these useful vdos. I'm doing the yoga for reducing arm fat and seeing results with it. Could you also please do a vdo on how to reduce double chin?
Mam... My age is 46 .. Past 6 years am affected in Hypothyroid ...taking 100 mg tablet... Weight 78 kg height 153 cm.. .. Every day hving tiredness, body pain &irritablity.... Pls mam sujjest me.. What I do
Mam my age 32, eanakku 2 girl baby C section, my weight 105 kg, eanakku humblical hernia erukku, l5, s1 spondylosis grade 2 la erukku c5, c6 disc bulge, l3, l4, l4, l5, diffuse disc bulge erukku mam eannala nadakka mudiyala, nikka mudiyala, work Panna mudiyala surgery pannanum soallranga baby erukkanga pathukka yarum Ella mam pls any solution 🙏🙏🙏
Hello mam... Enaku skin problem n itching athigama iruku...entha Mathiri yoga pannanum mam...body heat over ah iruku...pls unga phone number kodunga madam...enoda Penn kuzhandhaigalum peasa vendum madam..pls help us..
Good morning doctor,,,i hv some issue tht my lower jaw part the muscle is tightening and sometimes difficulties breathing but sometimes its fine felt normal,,,is it becoz of anxiety and stress or allergic? Kindly need your advice doctor tq
Mam am doing thyroid yoga which u said in ur channel. Am following ur instruction i used to take 150mg tyronorm last week i checked my thyroid i has been reduced now doctor suggested me to take 25 mg thank you mam
yes
this is what i am saying to lot of people but nobody's following
very good keep it up
Mam pls say how to increase eye power
@@Lakshmiandiappanyoga
பசித்து புசி என்ற முன்னோர்கள் சொன்னது எவ்வளவு உண்மை.இதை என் மனதில் பதிய வைத்து உடலை பேணி காப்போம். அருமையான பதிவு🙏🙏🙏
வாழ்த்துகள் மேம் எனக்கு வெர்டிகோ பிரச்சினை இருந்தது நீவிர் செய்துகாட்டிய பயிற்சி தொடர்ந்து செய்துவருகிறேன் தற்போது குறைந்து உள்ளது நன்றி வாழ்த்துகள்.. எவ்வளவு காலம் செய்யவேண்டும்..
good congrats do it regularly and u will be 100 % alright
Wow....wow... amazing mam...you broke all the myths about diets..and weight loss..u have given a genuine explanation about weight loss..very practical.. ofcourse no gimmicks to reduce weight loss.once again you detailed about the importance of yoga and exercise..like nothing can be done over night..so work work and workout that's the only way...tku mam.. keep inspiring us...God bless you always
Thank you so much 🙂
@@Lakshmiandiappanyogahello mam ,good morning. Mam I am having pcos .how to contact you mam.kindly reply
Super mam. I started walking initially mam followed by pranayama and skipping. I am following the diet the way you advice in this video. Thank you so much for the information mam.
Thank you lakshmi mam. I am doing your yoga asanas only for 4 days mam, but still i can notice the difference mam. I love thyroid yoga mam. Difference is seen in my neck. Can you please tell me how to clean yoga mat mam?
Mam I m doing your beginners yoga regularly working well for me. Thank you🙏 so much mam
Dr amma vungal arivurai migavum payanullathaga irukkirathu.
First of all, thank you so much for your videos. Am starting today for weight loss yoga with a balanced diet as you told. I wanna lose 5kgs mam
You can do it!
@@Lakshmiandiappanyoga do you teach directly to students in Chennai
@@juhijahants3617 s in t nagar
Good instructions and good experience sister
I want to do yoga and naturopathy.. course ma'am please help me.. I am already doing Sivananda yoga.
Mam I joined yoga class recently, I'm 36 years old. Planning for first baby. Having egg growth issue. Is is possible for natural fertility in 36years?
Yes, definitely
lakshmiandiappanyoga.com/book-appointment/
book an appointment i will call u
Very useful. Great mam. Thank you🙏
It's nice mam I move to first step that means before 7 I take dinner and avoid white sugar ... thanks mam
All the best
Thank you mam.. Good explaination.... Mam night enna dinner sapidanum
Asana Andiappan Namakku thandha ARUTKODAI Lakshmi andiappan
Am newly follow ur chennal very informative and effective yoga and advices .doing good job 👍
Mam pls say how to increase eye power
நன்றி மேடம் 50 வயது லேடிஸ்க்கு வையிட் லாஸ் டயட் சொல்லுங்க மேடம்
follow this
Thank you mam வாழ்க வளமுடன்💐
Am.a great follower of your advise.Am in dubai.when coming to chennai will surely join your course
Always welcome
if u want u can take online classes
its available now
@@Lakshmiandiappanyoga give online details mam
YOGALAKSHMI Listening from CUDDALORE.
THANK YOU SISSY.
Madam plz put video for depression
Feeding mothers weight loss tips soiluga mam
Nice superb guidance! welcome👏
Can u just. Suggest morning breakfast
Yoga And Gym Workout 2 Types Exercise Panalama
இரவு நேரம் வேலை பார்க்கிறேன்,உடல் எடை கட்டுப்படுத்த ஆலோசனை தரவும்
Great one Dr..
Thank you 🙏
MADAM காது இரைச்சல் stop aga yoga video poduga .
that's vertigo problem.. i have uploaded videos for that already follow that
vertigo video link : ua-cam.com/video/8q2XA-IqRoU/v-deo.html
lakshmiandiappanyoga.com/book-appointment/
Fantastic Madam. Thank you very much.
Thank you so much madam. Very useful tips madam.
Very useful information
Thank you mam
How to increase body weight madam..my age 28, my height 168cm but my weight 55kg .. looking like very slim..any yogasanam
.
அருமையான பதிவு 👍
Hello mam. .. I hv been doing your beginners yoga, surya namaskaram, pranayama, hip tummy reducing yoga regularly. I feel very good and lost some 3 to 4 kgs as well. Thank you so much mam.
Would be great if you upload Hatha yoga also.Thank you so much👍
Will upload soon
Thank you 🙏🏽
Mam Naan veliya pogumpodhu payam varudhu... Rest room thedurean... Mind control kku Yoga plz mam
Weight chart send pannunga madam..
hi mam we r wating for ovulation and after ovulation yoga for conceive mam please mam upload pannunga mam
Pls put a video howTo avoid fibroid and strong utres. Many women having this problem. Hope you will upload thanks
Will upload soon
Good morning mam
Mam I have skin allergy so I had used steroid injection for 1 year but now I stop that treatment and following homeopathy medicine..can I lose my weight by follow beginners level yoga and surya namaskar and also this diet
yes definitely u can
also add intermediate level after 2 months of doing beginners yoga and suryanamaskar
@@Lakshmiandiappanyoga okay mam thank u so much mam
Thank you mam for your useful tips
Welcome 😊
Any yoga exercises to get rid from DVT and APLS madam?
no madam
sorry cant cure that with yoga
Mam weight gain panrathukku video podunga please
Super mam what ever you said 💯 % right
Thanks and welcome
Mam. Uterus removal after weight gain aaguma? Remedy please.
yes
Hello mam...
Enoda 5 girl baby ku epa erundhe pasi pairu molai katti kudukalama...
Weekly 3 times kudukalama...
Evalo quantity kudukalam.
🙏நன்றி. மா
I have diabetes and vitamin b and vitamin d deficiency my weight is 104kg I faced so much problem please tell me mam
ua-cam.com/video/t3HDDhu8qNQ/v-deo.html
fix an appointment i need to check ur reports
Thank you mam I was waiting for this😍😍😍😍😍😍😍
Take Care mam
Most welcome 😊
Leg pain overa patham pain eruku eadi walking 25kg over weight eruku uterus eringieruku enna diet epadi weight kuirakarathu konga reply pan Unga mam yongaloda yoga parthenogenesis today start panni erukaan yoga 2 years pannierukaan eppa 3years Panama vitutaan please reply panunga mam
pls book an appointment i will call u and ask all ur problem and check your reports then i will tell u what to do
LINK : lakshmiandiappanyoga.com/appointment.html
Super tips😊
மிகவும் நல்ல பயன்கள்
Mam enaku Harmon problem irukku mam vairu enna pannulalum uppasama irukku, adivairu sathai kuraiyamattaguthu mam ,baby Illa mam, 4years aaguthu
Use full massage madam.arms kuraiya yoga sollunga mam pls
already uploaded
arm fat reduction : https:ua-cam.com/video/SC64Af3e1NE/v-deo.html
arm pit fat reduction link : ua-cam.com/video/b7ZeYl49_BI/v-deo.html
நன்றி 🙏🙏🙏
Over bleeding in manopause control pana saiya vendiya yoga
Please
Sis I'm waiting for the video as well because I'm having same problem also
will upload soon after my delivery
Mam enaku pcod and ulcer rendume same time la vanthuruchu ulcernala nallatha entha foodum sapta mudila pcod nala oru pakkam wait potu poyruchu ellarum rompa kalaikranga nu sariya saptama weight lifting exercise panen mam 20 kg than maximum weight life panne ipo heart palpation vanthuruchu enaku weight kammi pannaum enoda health pathi ethavathu suggest pannunga mam
lakshmiandiappanyoga.com/book-appointment/
book an appointment i will call u and check ur reports and then will tell u what to do
I realized my mistake. Thank u mam
Superb Mam
Helo chechi . Naan 77kg la erundhu ipo 65kg.yoga and diet naala, aanal 65 kku mela 1kg kuda kuraya mattenkughuthu. Enna pannalam plz anw
Dear mam, periods time i am getting migraine headache , how to reduce my headache, 43yrs now 68kg my height 145cm..i am unable to reduce my weight.. periods time so much headache and heavyness body.. plz help to reduce my headache mam..
Same yoga breathing
Same yoga breathing
Wonderful message madam
Thank you
Mam... Any asanas to increase weight mam... Iam 33.. Due to having pblm in L4and L5 and spline alignment... I'm losing weight gradually... Could not able to sit continuously... Alignment pblm leads to spleen disorder... Yet to get marry.. Guide me pls
lakshmiandiappanyoga.com/book-appointment/
fix an appointment i will call u
Mam in this diet plan. Whats about non veg mam likewise milke avoid pananuma
non veg weekly once or twice in afternoon
avoid milk
Can you suggest any energy drink ...... Like morning tea ku badila .... Andha mari
sathu maavu kanji
@@Lakshmiandiappanyoga thank you maam
Good tips mam❤️
Yoga entha time seyyanum madam
Thank u so much for sharing
Hi mam.. I'm pcos patient.. mrge agi 2 1/2yr aguthu.. bbyku try panitu iruka.. weight heavy iruku mam... 10kg less pananu sis.. what can I do mam... Plzzzzz rpy me mam😞
Gd eve Dr
Enakku karuppaiyil neer kaadi iruku athuku ena pannanum plz sollunga
fix an appointment through our website
lakshmiandiappanyoga.com/book-appointment/
i will get back to u as soon as possible and speak to u
அருமையோ அருமை.
Mam piles problem cure panna yoga
Super madam na 2 nd level,weight loss and Suriya namaskaram three yoga follow Panra madam neck problem neck pain iruku regular ra follow pannalama madam
yes do it regularly
add this with it
yoga for neck link : ua-cam.com/video/Vqw7wPjfhe4/v-deo.html
Thank you mam🙏🙏
Mam weight loss ku intermittent fasting 16:8 try pannalama
Mam siruneerpai irakkam iruppavargal Surya namaskaram seiyalama?
no you should not do suryanamaskar
but we can solve the issue in 10 days for further details
lakshmiandiappanyoga.com/book-appointment/
Past 4 days am doing your beginer yoga ... Yes I feel hip pain slightly reduced... Pls tell what I do
fix an appointment through our website
lakshmiandiappanyoga.com/book-appointment/
i will get back to u as soon as possible and speak to u
Please mam suggestion sollunga, already na butterfly yoga pandra then weight loss and prgnancy ka ga idea sollunga mam . Hight vida weight 6 kg extra iruku mam
full meals சாப்பிடலாமா
Hii mam I have pcos but I'm doing yoga exercise no I'm no 5 month no period I'm white in 50 kg height in 6' inches tell mam what to do me I'm hit in veg &fruits chapathi no hit rice & sugar 8month doing no result no medication mam tell me plz
lakshmiandiappanyoga.com/book-appointment/
FIX AN APPOINTMENT
i will call u and check ur reports
Thank u mam 💐💐
Mam. Vanakkam. My age 40 female. Wt. 78kgs. Ht. 162. Please tell me madam. Yoga entha procedure start pannanum.
Beginners yoga
suryanamaskar
and pranayama do it hr everyday
Vanakam 🙏madam ,mam menses time la yoga pannalama mam .pls consider mam
yes u can
Ma'am thank you for these useful vdos. I'm doing the yoga for reducing arm fat and seeing results with it. Could you also please do a vdo on how to reduce double chin?
soon
@@Lakshmiandiappanyoga Thanks ma'am 🙏
Mudiyuma valara sollunga akka
Mam I am 56 now thank u
Madam back muscle pain suggest yoga madam.
yoga for back pain check my playlist
Mam... My age is 46 .. Past 6 years am affected in Hypothyroid ...taking 100 mg tablet... Weight 78 kg height 153 cm.. .. Every day hving tiredness, body pain &irritablity.... Pls mam sujjest me.. What I do
fix an appointment through our website
lakshmiandiappanyoga.com/book-appointment/
i will get back to u as soon as possible and speak to u
Mam my son 14 years but he has stretch marks . Reduce panna any yoga sollunga mam
Mam my age 32, eanakku 2 girl baby C section, my weight 105 kg, eanakku humblical hernia erukku, l5, s1 spondylosis grade 2 la erukku c5, c6 disc bulge, l3, l4, l4, l5, diffuse disc bulge erukku mam eannala nadakka mudiyala, nikka mudiyala, work Panna mudiyala surgery pannanum soallranga baby erukkanga pathukka yarum Ella mam pls any solution 🙏🙏🙏
How r u Sister now?
Can we have fruits in the morning
yes
😊 good😊
Super mam👌👌
Mam, shall I do yoga and exercise in morning.
Yes you can
@@Lakshmiandiappanyoga Thank you mam
Thank you mam for ur useful tips.I am ur new subscriber.
Most welcome 😊
Bad breath ku remedy solunga
there may be wounds in throat or stomach so drink buttermilk, dont take spicy food item, dont skip food
Fibroid gu yoga excercise solluga mam please
Will upload soon
Mam green tea kudikalama
s its good
Hello mam... Enaku skin problem n itching athigama iruku...entha Mathiri yoga pannanum mam...body heat over ah iruku...pls unga phone number kodunga madam...enoda Penn kuzhandhaigalum peasa vendum madam..pls help us..
lakshmiandiappanyoga.com/book-appointment/
Good morning doctor,,,i hv some issue tht my lower jaw part the muscle is tightening and sometimes difficulties breathing but sometimes its fine felt normal,,,is it becoz of anxiety and stress or allergic? Kindly need your advice doctor tq
lakshmiandiappanyoga.com/book-appointment/
Dr tq for your kind response i couldnt book becoz im from malaysia
@@sandilyantarmarajah5204 right now i have 6 students from malaysia leave ur whatsapp no i will get back to u
Pcod yoga and beginner level yoga rendum sethu panalama
s do pranayama also