PCOD/PCOS DIET PLAN/நீர்க்கட்டி இருப்பவர்கள் சாப்பிடவேண்டிய/ தவிர்க்க வேண்டிய உணவுகள் in Tamil

[@Arindhu]

😊 Thank you so mush mam
Ennaku 2 years ah baby illa mam ennaku pcod problem erudhuchi .... Unga video patha na yellame panna mam 4 month diet , yoga panna mam eppa na pregnant irukken mam ..... 🙏🙏

[@Lakshmiandiappanyoga]

very good congratulations

[@rathukalpana8860]

Neenga edhellam panninga

[@VithyaCutee]

Enna diet enna exercise panenga konjam share panungalen

[@Arindhu]

​@@VithyaCuteediet follow panna daily mam sonna yoga panna

[@indhuthiru5272]

Hi sister

[@sharmilabanufazul2008]

ரொம்ப அழகா தெளிவான விளக்கம் அளித்துள்ளார் இதை கண்டிப்பாக செய்யப்போகிறேன்❤❤❤❤❤

[@purp5021]

Idhan first time unga video parkuren,romba azhaga theliva explain panringa. Thank you.

[@amulsrinivasan4636]

Ivalo theliva pcod pathi entha doctor pesunathu ila...tq mam...romba use ful ah clear ah purijichiruku...i will follow ur instructions..

[@rbsuganyasekar2751]

நன்றி அக்கா இன்று தான் உங்கள் வீடியோவை நான் பார்த்தேன் மிகவும் உத்வேகமாக உள்ளது❤ நன்றி

[@Lakshmiandiappanyoga]

thank u just watching is not enough
u have to practice it everyday ok
நன்றி பார்த்தால் மட்டும் போதாது தினமும் பயிற்சி செய்யவேண்டும் ok va

[@manjujosephmanjujoseph3262]

Mom unga yoga follow panna 3 day pireyad vanthuduchi.ippo my health ok dieat follow panra thank you mom

[@iniyanpranavbrothers2366]

Mam thankyou very much mam.... unga yoga enakku work aayiduchi mam i m delivered male baby,latta thank panna sorry mam,...corona timela unga yoga and diet enakki help pannuchi mam with in onre month

[@Lakshmiandiappanyoga]

very happy to hear congratulations

[@Saraswathisaraso]

Mam ennaku pcod eruku mam marriage aeduchi but ennum kolantha ella tablet pottu than periods varavaikuran mam adi vairu vali eruku rendu side um katti eruku ......enna pandrathu mam

[@senthilkumar-lg4kt]

திருச்சிற்றம்பலம்
தாய் மொழி யில் பேசியதற்க்கு
நன்றி

[@amulclassic214]

1st time i am seeing your video
Step by step explain pandiringa thank you so much mam.

[@Lakshmiandiappanyoga]

Welcome 😊

[@abdulthaslee]

Neraya videos patha mam oru idea vu varala but unga video romba usefull ah iruku👍

[@Lakshmiandiappanyoga]

glad i could help

[@kavipriyaa3597]

Beautiful and clear explanation ,🥰🙂

[@aruchamy313]

First enemy tea coffee
Vit B 12
Greens 3days forever
Second enemy - white sugar
Sundal fruits then breakfast
1 green color veg or greens
No kilangu
1part veg 1/2 food
Green gram daily
1.30 lunch 2.00 bef
Pataani
No cravings
Light dinner
Bef 7
Aft 7 dinner is poison
Carb veg more
Yoga

[@jananijanani5540]

Hai mam...thank u so much mam..its really very useful to me...Defenetly I will try this diet and exercises... I hope coming soon I will get pregnant... 100% motivation speech

[@Lakshmiandiappanyoga]

congratulations

[@AriyanAradhana]

Mam crt aana nerathla unga vdo pathruka... Thanks a lot♥️

[@k7rkk231]

Thelivana vilakam sis thank you sis Neega sollum pothu porumaiya sonnega thank you sis

[@medharshini406]

Samma vaai madam ungaluku.... but keatka nalla thaan iruku.... attractive ah pesuringa.... sure ah follow pandren neega sonnatha.....

[@kssjgana]

Nice video Mam👌,this video is not only for PCOD,but to lead a healthy life

[@ambikamagesh311]

the way u explained about diet and pcod issue really good...
thank you somuch doctor👍👍

[@subbulakshmigovindaraj9767]

Kodana kodi nanri mam.nenga pallandu Kalam unga family oda happya valanum.🙏🙏🙏

[@Lakshmiandiappanyoga]

thank u so much

[@RajiGanapathi]

Hi mam I'm following for today mam...enakkum unkaloda yoga usefull ah irukkumnu nampuren mam....

[@vaiku1010]

Thankyou madam
I will start my fitness journey from today. Want to conceive in 6 months.
Will follow your advices!

[@Lakshmiandiappanyoga]

All the best
lakshmiandiappanyoga.com/book-appointment/
fix an appointment i will call u and see ur reports

[@archanaaravindh3426]

Thanku so much mam for ur clear explanation 👍👍👍

[@revathir2981]

Thyroid Pcod infertility diet please inform madam

[@muthukumarr1550]

Super mam Na First time unka video parguran supera explain panuriga mam👍

[@ananthijeevitha1204]

Romba thanks sister, very useful 🙏tips👌👌👍👍👍👍🙏🙏🙏🙏🙏

[@vijayakumar197]

Thank u so much mam romba theliva soldringe once again thank you so much mam

[@tamilselvi8109]

Hi mam enaku thyroid and pcos problem irku irregular period yoga panna sariaekuma

[@tamilarasip2131]

Mam enaku same prb dha but I have treatment with tablet so yoga panna clear agu ma solunga mam please?

[@Lakshmiandiappanyoga]

you both can do
for further details
LINK : lakshmiandiappanyoga.com/appointment.html

[@kirubam9480]

Mam, am 26years old and unmarried. I have pcod problem 5years .. I had medicine but not satisfied so I quit the medicine. When my pcod problem started my weight was 60Kg and now my weight is 80kg.. my weight increase.. pls help and guide me

[@g.llakshmi7135]

Mam this is the first time watching your video tku mam tku for such a gidance 🙏🙏

[@nandhakumar8440]

100% true, very useful mam 🙏🙏

[@thadsharatnam]

thank you Doctor 👩‍⚕️... really very useful massages... ❤️

[@kiruthigaselvaraj3016]

Hi mam,thanks for your information please do diet chart plan for pcod

[@ranisenthilkumar4924]

Mam you are a pro in explaining things in a simple way people understand things. This is such a useful video. I seriously love it. Thank you thank you thank you so much Mam. Please continuously try to put videos on yoga with useful information like this.
1. How to control anger ?? Any yoga helps ??
2. How to handle stress?
3. How to handle 40plus hormonal changes ??
Thank you mam.
I am a six days full time working mum with two kids and I am kind of losing myself somewhere. Getting stressed and depressed for no reason. If you could recommend any yoga to get myself back, I would appreciate that.
Thanks mam

[@Lakshmiandiappanyoga]

sure i will do it soon

[@selvisuzi8899]

Thank you very much 👍👌🙏

[@paulrajr8473]

🌹Very clear explain mam😇Thank U so much mam🙏🙏🙏

[@Lakshmiandiappanyoga]

Most welcome 😊

[@thenmozhiprakash5255]

Today only I went hospital.. 4 months not come periods also... doctor said pcod...today only I saw ur videos mam.. I'm doing aasanaam ..daily I went yoga classes.one month I'm not doing yoga.but again I start aasanaas mam.i have lot of stress. definitely I will do reducing the stress level..and I try diet chart.neenga sonatha mattum...na sincere ah follow panna poran mam.unga video nambikai tharuthu enaku.so na follow panna poran mam.thank u so much mam

[@Lakshmiandiappanyoga]

do all these below
Beginners yoga link : ua-cam.com/video/mT2bHNuYRJA/v-deo.html
Yoga for Pcod/Pcos link : ua-cam.com/video/bCODxPgE9VU/v-deo.html
Yoga to control hypothyroid: ua-cam.com/video/Y3RFLtspUKI/v-deo.html
Yoga For hormone imbalance ; ua-cam.com/video/8pNF_Q2xTiY/v-deo.html
Suryanamaskar link : ua-cam.com/video/crtaux-W690/v-deo.html
Pranayama link : ua-cam.com/video/XXCn_2VH3tE/v-deo.html

[@dhamodharan1491]

Hi enakum pcod prblm iruku

[@premilamoorthy2190]

Well said.Thank you so much mam🙏, very useful video. Harmonal imbalance ku ( எள்ளு, கொள்ளு, ஆலி விதை ) இவற்றை எல்லாம் சாப்பிடலமா????

[@DhanabalLovelydhanabal-hm4ib]

எனக்கு இரவு.8.30வரை வேலை இருக்கும் மேடம் அதுனால நான் எப்படி மேடம் எனக்கு வயசு 40நான் எனக்கு pcod இருக்கு மேடம்

[@sathiyapriyagunasekaran.3625]

Thank you doctor! Am having 2 kids..And now i am facing irregular periods problem...will try your diet plan!

[@rashmisubba4710]

I have same problem

[@loritasureshbabu6423]

I have same problem mam

[@mayalax22_editz]

@@loritasureshbabu6423 Now

[@mitharasree6911]

I have same problem 😭

[@madhulikamadhulika694]

Mam this advice was really really good mam ☺️☺️ thanks you so much for your advice

[@sobanas3058]

Romba use fulla iruku neenga soldrathu

[@alexandersolomon3032]

Good and clear advice 🙏

[@itzmeNishu]

நீங்க சொல்றது உண்ம தான் ...கீரை ..பழம் ..லாம் சாப்ட்றதே விட்டுடேன் பீசா பர்கர் குப்பய தான் தேடி தேடி சாப்டேன்😢
இன்னிலேந்து
கீரையா சாப்ட்ரேன்
பழமா முழுங்றேன்
❤❤❤thank you uravey❤❤

[@ZaaRa724]

mam na unga yoga follow pannen before 6 month.. now im perfectly all right.. now baby ku try pannitu irukken..

[@Lakshmiandiappanyoga]

All the best

[@psaran1]

What yoga u have followed

[@anbusurvey3741]

Super

[@sabanaaafrin2242]

​@@Lakshmiandiappanyogahow to contact mam

[@Lakshmiandiappanyoga]

@@sabanaaafrin2242 website lakshmiandiappanyoga.com

[@sakthi9275]

Thanks for information mam🙏🙏🙏🙏🙏

[@care_free_girls]

Mam i have followed your pcos yogasanas for past 4 days and thank god I got my period today after 2 months thank you so much mam🥰
I will definitely follow ur diet chart for regularize my period

[@subha_M27]

Unmaiyava?

[@vinithajayaraman1427]

Which yoga link send me

[@sop-summaorupage2176]

Miller's, pulses nuts could be added or not mam.. and please say more food items which should be added or which shouldn't be eaten.

[@dileepkumar1841]

Mam the above video is very useful & detailed to us, thq. Me along with wife saw this video. My wife age is 25, height is 160cm. Marriage life is 4 years. She is suffering with PCOD. At present her weight is 133. Pls suggest us for getting pregnancy.

[@moorthysadhana2873]

Mam intha yogaasanamlaam seiyum bothu Enna foods laam eduththukkanum nu sollunga pls ans me. I'm your big fan

[@sharmilabanufazul2008]

ரொம்ப 🙏💕நன்றி❤❤❤டாக்டர்

[@karmugiljanani8813]

Hi mam...thank you for sharing such a useful message..i have a doubt....PCOD irrukuravaga Carrot and beetroot sapdalama salad or juice ah kudikalama? Pls reply me awaiting for ur reply.

[@hasanzaina4389]

Mam pcod irukavanga intermittent fasting irukalama pls pls pls sollunga

[@yonishal9890]

Hi mam, i have facial hair, its growing when I was attend my age at 14yrs, until now its growing continuously but i didn't shave, wax even threading also, i want to reduce by natural way, my facial hair brings me worry always, my grandmother and my mom also have this facial hair so i think this is genetic problem so if i do yoga, exercise and start diet plan will it reduce mam?

[@Lakshmiandiappanyoga]

u might be having hormone imbalance
i have uploaded a video for that do it for 3 months

[@sripreetha7050]

@@Lakshmiandiappanyoga plz send link I have also that problem

[@subha_M27]

Enakum same prblm! Enna pannalam sis

[@philominarabi4651]

ரொன்ப பயனுள்ள வீடியோ

[@pechimamm6510]

ரொம்ப நன்றி அக்கா 🙏🙏

[@BoseBose-cn6uw]

Pcod normal size sollunga mam

[@bharathig5005]

7

[@kalaiarasi1667]

Hi mam, first time am watching ur video, am quite amazed of ur explanation.
I want to know the food which increase the sperm mobilty and quality.kindly advise.

[@pritha2872]

Thank you mam post more videos for pcod

[@Lakshmiandiappanyoga]

Ok 😊

[@muthurajraj4051]

Romba theliva solli tharinga mam thankyou

[@jyothiabraham2210]

Thanks for the information mam. Watching your video for first time

[@vibezgirl898]

Tq mam... I have to follow this diet... From past one year I have pcod ✌️.. I hope this will click.. Sure

[@Lakshmiandiappanyoga]

diet alone will not help also do beginners yoga suryanamaskar and PCOD yoga

[@vibezgirl898]

Tq mam 😁kk

[@umamaheswarir3091]

I have ever seen this much of useful video mam.. really helpful..me and my husband both are working in software field.. u just share the reality of our life too.. I m not doing any of the yoga till now... If i am going to start now which one is the first step of yoga..shall I start directly pcod yoga or beginers one? Please share your feedback..

[@Lakshmiandiappanyoga]

do it in this order
Beginners yoga link : ua-cam.com/video/mT2bHNuYRJA/v-deo.html
Yoga for Pcod/Pcos link : ua-cam.com/video/bCODxPgE9VU/v-deo.html
Yoga For hormone imbalance ; ua-cam.com/video/8pNF_Q2xTiY/v-deo.html
Suryanamaskar link : ua-cam.com/video/crtaux-W690/v-deo.html
Pranayama link : ua-cam.com/video/XXCn_2VH3tE/v-deo.html

[@umamaheswarir3091]

Thanks Much for your reply mam..

[@Gunavathifancy7372]

Mam, i am married but enagu 2 babies ana irrugular peiord mam pcod problem nan enna panna vendum . Enagu 3 month one date time varuthu

[@saranyarani7129]

Thanks mam...it useful for all...

[@VadivuLakshmanan-vx3sp]

Man, your video, very helpful for me as a mother of pcod affected daughter

[@Lakshmiandiappanyoga]

Glad I could help

[@tpgharish1262]

Sup mam athigama video poduka
Voice sup mam ❤

[@jaisridevendran7190]

My weight 63 plz tips solluga 53 irutha pothum

[@madhusai8953]

Hii mam,recently I have ths prblm and I consult my gynecologist she gave some tablets for periods,I ate that tablet for 1week but inu periods agala

[@Lakshmiandiappanyoga]

lakshmiandiappanyoga.com/book-appointment/
fix an appointment i will call u and tell u what to do

[@dhanalakshmij4925]

Thank you mam use full information

[@nangaiyarnangaiyar8753]

Mam எனக்கும் pcod பிரச்சினை இருக்குனு சொல்றாங்க.நே ற்றுதான் டாக்டர் பார்த்து விட்டு வந்தோம்.நானும் டயட் food எடுத்துக்கிறேன்.அருமையான பதிவு நன்றி

[@nangaiyarnangaiyar8753]

Mam கர்ப்பைப்பை வீக்கம் இருக்கு சொன்னாங்க எதனால் வருகிறது எப்படி சரிசெய்வது தயவு சொல்லுங்கள்.எனங்கு பத்து வயதில் ஒரு பெண் குழந்தை உள்ளது.2 வது குழந்தை வேண்டும் நினைக்கிறேன்.பதில் கூறுங்கள்.எனக்கு என்னபிரச்சனைஇருக்கும்.2 வந்து குழந்தை பிறப்பதில் பெரிய அளவில் கஷ்டம் எதுவும் இருக்குமா.முதல் குழந்தை சிசேரியன்

[@Lakshmiandiappanyoga]

diet மட்டும் போதாது யோகா பயிற்சியும் சேர்த்து செய்யவும்
அதற்காகவே தனியா ஒரு வீடியோ பதிவு பண்ணி இருக்கேன் அதை இன்று முதல் பயிற்சி செய்யவும்

[@Lakshmiandiappanyoga]

lakshmiandiappanyoga.com/book-appointment/
அப்பொய்ன்ட்மென்ட் போடுங்க நான் போன் பண்ணி உங்கள் மெடிக்கல் ரிப்போர்ட் களை பார்த்துவிட்டு நீங்கள் என்ன செய்யவேண்டும் என்று சொல்கிறேன்

[@veeravelramasamy9174]

Thanks For your Complete Guidlieness madam

[@sindhusindhu6262]

Thanks for ur speech.. I have Pcod now under treatment.. My height 169. Nan Avalo weight erukanum mam.. I am Doing suryanamasakaran n walking..

[@Lakshmiandiappanyoga]

thats also depends on ur age
but roughly u have to e 65 before pregnancy
also do this for weight loss
Beginners yoga link : ua-cam.com/video/mT2bHNuYRJA/v-deo.html
Yoga for Pcod/Pcos link : ua-cam.com/video/bCODxPgE9VU/v-deo.html
Suryanamaskar for weight reduction link : ua-cam.com/video/crtaux-W690/v-deo.html

[@sindhusindhu6262]

@@Lakshmiandiappanyoga my age is 29 completed .. 4 yrs 6months completed my marriage life..

[@sindhusindhu6262]

@@Lakshmiandiappanyoga thank you so much for your reply..
Jan 2020 my weight is 79 now may 1st my weight is 71 kg..

[@Lakshmiandiappanyoga]

@@sindhusindhu6262 good do the asanas i mentioned for 3 months and 4 or 5 month you will get pregnant if there is no problem with egg growth
all the best

[@sindhusindhu6262]

@@Lakshmiandiappanyoga OK mam.. Thank you..

[@tdanujaa]

Doctor
Can u suggest me what type of food I can give to my husband
Thanks

[@Lakshmiandiappanyoga]

will upload soon

[@spriyaspriya-or9qb]

@@Lakshmiandiappanyoga hi mam..
i m (28 yrs married 4yrsla baby 1 iruku, ) regular periods in 28 days once corecta aguthu! but 1yra flow one or one and off days dhan aguthu, indha month dhan check pana pcod start and milda iruku nu report vandhurku food style and excersise panale cure agiduma?! or tab podanuma?? pls give me a solutin mam.....

[@anuratha2225]

Hi mam, tea coffee dhan sapda kudatha illai milk item ha sapda kudatha......

[@sts3983]

Mam for no reason I get throat infection frequently... It's so hurting... Am getting afraid and not having any fruit also... Not having anything chill... Then also I get throat infection... Pls help

[@Lakshmiandiappanyoga]

do pranayama

[@gomathikandhasamy9577]

Hello Doctor! Can we include sakkarai valli kilangu in diet?

[@swethagurunathan70]

Mam I m 18 nd I have irregular periods....when do I do these yogas Mam only on periods tym or daily routine Mam???

[@Lakshmiandiappanyoga]

every day including periods time

[@MaryBosco1999]

Very nice explanation mam 🎉

[@Lakshmiandiappanyoga]

thank u

[@gnanaprakasam4219]

Thanks so much mam will try your diet plan

[@nashrinbanu6254]

Madam. Rhematauiod(sle)ku diet and important yoga sollluga madam

[@dineshk4250]

Hi Doctor.. Thanks for your videos... I would like to have an appointment on-line for my wife.. Please suggest..

[@Lakshmiandiappanyoga]

u can book appointments here
lakshmiandiappanyoga.com

[@Mozhi_vlog]

Madam, whether we can follow intermittent fasting 16:8 for weight loss and insulin control for PCOD? Also whether it is safe to do intermittent fasting while TTC? Need your advise mam.

[@Lakshmiandiappanyoga]

i will upload a video for that this month pls wait

[@SureshKarthika-mg9lv]

Rompa alaga soluringa mam thank you

[@buvaneshprithvi5347]

Thank you for giving the information.. mam..
Thanku from bottom of my heart.. mam..

[@Lakshmiandiappanyoga]

So nice of you

[@pramilamuthu4633]

I'm struggling with acne for past 2 years. Can you suggest me diet plan?

[@kumarUT]

Hi pramila,This is Annci wellness consultant I will help you, call me 7349120202

[@nandhini3142]

@@kumarUT i'll call you mam

[@sabinajaffer7936]

Periods 2 or 3 months ku once thaan varuthu
Tablets yedukala ma
Pcos prblm

[@Lakshmiandiappanyoga]

do the below mentioned asanas in same order with in 3 months u will be alright. if not then think about taking tablets
Beginners yoga link : ua-cam.com/video/mT2bHNuYRJA/v-deo.html
Yoga for Pcod/Pcos link : ua-cam.com/video/bCODxPgE9VU/v-deo.html
Yoga to control hypothyroid: ua-cam.com/video/Y3RFLtspUKI/v-deo.html
Suryanamaskar link : ua-cam.com/video/crtaux-W690/v-deo.html
Pranayama link : ua-cam.com/video/XXCn_2VH3tE/v-deo.html

[@vinayashivaya9880]

Lakshmi andiappan yoga enakku pcos irukku 4monts aaguthu period innum aagula pl solution sollunga udane period aaganum pl madam

[@thevip-unemployed3010]

@@vinayashivaya9880 go to gynecologist soon

[@spriyaspriya-or9qb]

Hi mam, i m priya 28yrs (married + 4yrs one baby iruku)28 days once regular periods ayidum, but now 1yr flow 1 or 1.5 days dhan,naku indha month dhan therinjuthu enaku pcod irukardhu, food & exercise panale cure agiduma?...pls give me a solution mam!

[@andreaxclement]

Ma'am I have irregular cycles but it was regular when I was going for yoga classes..I stopped since I had exams and it became irregular again.. the doctor asked me to take mephrate but I don't want to take tablets to get my periods... would PCOD completely go if I exercise regularly monitor my weight and follow your diet or is medication necessary?

[@sangeethaperumal1267]

Mam I am not get 3 month periods please tell me idea what to do.recoment tablets.i am staying hostel

[@Lakshmiandiappanyoga]

just do these for 1 hour every day you dont need medications
Beginners yoga link : ua-cam.com/video/mT2bHNuYRJA/v-deo.html
Yoga for Pcod/Pcos link : ua-cam.com/video/bCODxPgE9VU/v-deo.html
Yoga to control hypothyroid: ua-cam.com/video/Y3RFLtspUKI/v-deo.html
Yoga For hormone imbalance ; ua-cam.com/video/8pNF_Q2xTiY/v-deo.html
Suryanamaskar link : ua-cam.com/video/crtaux-W690/v-deo.html
Pranayama link : ua-cam.com/video/XXCn_2VH3tE/v-deo.html

[@Lakshmiandiappanyoga]

@sangeetha perumal do these dont take tablets
Beginners yoga link : ua-cam.com/video/mT2bHNuYRJA/v-deo.html
Yoga for Pcod/Pcos link : ua-cam.com/video/bCODxPgE9VU/v-deo.html
Yoga to control hypothyroid: ua-cam.com/video/Y3RFLtspUKI/v-deo.html
Yoga For hormone imbalance ; ua-cam.com/video/8pNF_Q2xTiY/v-deo.html
Suryanamaskar link : ua-cam.com/video/crtaux-W690/v-deo.html
Pranayama link : ua-cam.com/video/XXCn_2VH3tE/v-deo.html

[@andreaxclement]

Lakshmi andiappan yoga thank you ma’am

[@deepan1575]

Thanks for information mam... First time video pakkura... Follow panna strat pandra mam

[@Lakshmiandiappanyoga]

All the best

[@sandhyasri8189]

Hi mam. I'm having PCOD but my weight is 45 kg only...shall I follow this diet??

[@Lakshmiandiappanyoga]

Yes you can

[@thamizendymanissegarane8721]

​@@Lakshmiandiappanyoga

[@jayapriyas4391]

Hi mam,unga clinic enga irukku nu sollunga....unga kitta konjam counseling pannanum.....

[@mariamma5453]

Plz solunga mam

[@Lakshmiandiappanyoga]

sorry for not replying early
check my website you can find my address and phone no
use the below link
LINK : lakshmiandiappanyoga.com/appointment.

[@Lakshmiandiappanyoga]

check my website

[@jennyshekar666]

Doctor I m going for nightshift I have PCOD since 5 years I m over weight n my age is 22 can u suggest diet plan for me doctor

[@Lakshmiandiappanyoga]

follow the diet plan i have given in this video and try beginners and pcod asanas which will e very helpful

[@ishsha2198]

Sam here

[@monishamonisha5132]

Use full vedio mam tq ☺☺☺

[@anithaa.r2062]

@@Lakshmiandiappanyoga k

[@pushpaarun710]

Pulse meaning enna sis

[@vimalajithav3719]

Very use full ur chenal lovely mam tq so much😍🙏🙏🙏

[@daisyjosephine1286]

Really good explanation mam🔥

[@suganthiellappan3832]

Hello Doctor,
If we are trying for pregnancy, till wat date we can do these asanas. Because is it okay to do after ovulation or not. Please suggest me

[@Lakshmiandiappanyoga]

even after ovulation u can do
even after pregnancy for first 45 days we can do

[@sujithakarthika9723]

Na 2yrs ah second baby ku try panren me enaku thyroid&pcod iruku ena mathiri yoga &diet panrathu mam

[@aarucreativeking]

Nanum ipdi tha ipo ungalukku ok acha

[@sujithakarthika9723]

No

[@kaviyaraja1224]

Mam I have regular period. 5 day but I'm affected by pcod why mam?

[@Lakshmiandiappanyoga]

that happens for a lot of people

[@subalakshmiramadass681]

Is this condition tells egg releasing or not

[@mahalakshmee2625]

I happens when ur periods dont have any eggs its only ur utreus wall discharge ... Even i had the same

[@puththakutty1388]

Unga speech... romba nallarukku... iam try died ....

[@praveeviji9199]

Thank you so much for ur information mam.. Now I have some hope for pcos..

[@pavithragp6425]

டாக்டர் பசும்பால் நைட்ல குடிக்கிறது தப்பா

[@arlinsugitha7442]

You may gain weight

[@m.nirmal6525]

Mam Inga video enagu very use full mam thank you

[@Lakshmiandiappanyoga]

Welcome 😊

[@fathimarifa9740]

Hii Ma'm.. diz tym only I'm watching ur video. Very clear explanation thnx Dr upload more videos lyk this.. 👍🏾👍🏾👍🏾👍🏾
Recently I'm also diagnosed with PCOD and hv regular period, I got married passed 1 yr & 2 months. I'm teaching at school. Still no bby and had a miscarriage. My weight is 157cm and my BMI is normal. Also I'm having a problem with STOMACH fat..
Soo mam kind clarify what should I do for these problems..

[@Lakshmiandiappanyoga]

your AmH level might be low
thats the reason for miscarriage
book an appointment
lakshmiandiappanyoga.com/book-appointment/
i will call u and check ur reports

[@NandhiniNandhini-sk2qz]

Ipo tha first time pakuren madem..super..non veg saptalama mam

[@jeevarani1574]

Thanks mam very useful video mam thanks mam ☺☺☺