Seated Somatic Chair Yoga Practice. Nourish Your Nervous System. 30 Minutes.

[@margaret2239]

It’s so appropriate I found you this morning. It is World Peace Day and my meditation this morning was love and peace. Then this practice was so peaceful and loving. Thank you. I will return.😊

[@Yoga77nz]

So beautiful to receive your message today and to hear that you found my practice on World Peace Day.
Peace and love, Jacqui ❤️🙏🌸🫶

[@margaret2239]

My first time. A lovely mindful practice. Thank you.

[@Yoga77nz]

That’s wonderful to hear. So pleased you found my videos. Thank you. 😊🌸🙏