i can't sleep so I made tea | dealing with emotions edition
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- Опубліковано 29 вер 2024
- #life #talks #emotions #podcast #cozy #tea
LET'S HELP THESE PEOPLE!
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thank you for tuning in, don't forget to like and subscribe! love you
find me 🌱
insta: _maargarida
email: marguierodrigues@gmail.com
tiktok: @marguie222
hii!! let me know if you like these type of more talkative videos! 💗 and if yes, what would you like for me to talk about in the future ! love you all!!
yess! I love your voice and honestly u can talk about anything and ill lov it, cause I truly relate to you in so many ways ☆
YES luv these videos
I could listen to you all day
This really felt like a big warm hug i love it
You look like the female version of gaston
girl , i know i keep repeating myself but seriously, your videos are so so comforting, you are so real in your vlogs that it feels like we're best friends. This month marks one year of me watching your vlogs and i wanted you to know that since i started following you, you are my favorite youtuber !!🫶🏽you remind so much of emma chamberlain. Having a bad day and having a notification saying "new from marguie" made my days so much betterrr , so thank you 🎀🎀
AAAAA I LOVE YOU SO MUCH💗💗💗 thank you thank you thank you
one thing that really helps me deal with my emotions is to sit in silence. whenever I feel something huge I ask myself if this emotion something that I can handle right now, or do I need to feel it to its bits. after answering I either distract myself with doing something I love and come back to the emotion later with a clearer mind or take a few breaths and try to figure out why I feel this emotion and how I can release this emotion without harming myself or others. if im angry I just pick up a pen and draw aimlessly on a paper, or journal, or simply hug someone I love -this was a big step for me to overcome, I couldn't ask for help when I most needed it but after pushing myself a little I learned that the people around me really cares for me.
I think the most important thing to do while dealing with emotion is to accept yourself. accept that you are feeling that emotion and don't pressure yourself because you do so
really proud of you for taking that step! 💗 sending you the biggest hug!
sending you hugs!
you’re so brave for telling us your story. i’m so proud of you and so glad that your audience is constantly growing
waiting for more videos from you❤️🩹 thank you
thank you so much 💗💗💗
i love this type of videos soooo much
YEYYY
My day has been made
so slay
not to be dramatic but discovering your channel is the best thing that has happened to me for a while. It's brought me so much comfort and is such nice company. Your voice and sense of humour is soooo nice to listen to and i feel like were just friends on facetime haha. i love these type of videos as much as ur vlogs!!
omg thank you so much 🥹💗💗 love you!!
hii, just wanted to say I relate soo much!!!! thank u for being so open.. especially the part abt 'acting like u don't care' in public but dying on the inside 😭 and the lying randomly for no reason omgg I used to think I was the only one...
truly, listening to you talk feels like a comforting chat w/ a friend. 💌
ps: your voice would be so perfect for a podcast !!
this is such a sweet comment, sending a big hug, glad we’re not alone 💓
fun fact: I just had a crying session / a tiny breakdown before watching this video. and I finished working on my art while watching this
the reason is bc I had my university entrance exams last weekend (we have multiple in my country) and honestly I was very hopeful about them but I'm just not so sure anymore and I was both panicking about starting university (I have anxiety surprise) and all of my suppressed emotions from the past school year surfacing. change is always scary for me, and for many people, and the thought of having to get used to a new school and new people and having to socialize felt too much. I also suppressed sooooo much during the ''exam year'' bc it felt like we didn't even have time to feel our feelings which is just awful but yeah I've survived nonetheless.
usually when I'm having big feelings I try to just be gentle with myself and give myself space to feel whatever I'm feeling without feeling shame about it or feeling stupid about it and I kind try to listen to the voice inside my head, try to understand where my thought might be coming from. some of my favorite regulating activities include: talking to myself out loud, singing to myself, watching a comforting cartoon (I recommend summer camp island) and making myself tea but specifically milk tea
wishing you the best of luck and sending you a warm hug💗 i really understand what you’re saying, and i’m sooo scared of change too, but everything will work out in the end, IM SURE!!
@@marguie222 thank you soooooooo much!!
my mom always says "sorrows for tomorrow always come one day too early"
ur mom slayed for that fr
realer words have never been spoken
Watching her vlogs all cuddled up in a blanket when it's raining outside ahhh the best feeling ever 💓🫶✨
i wish it was raining here !!!
I totally understand "I feel too much" whether that's sadness, happiness, love and thousands of other feelings.
glad we’re not alone 💗
I think sharing your story with the internet is a brave thing to do. but I really appreciate that you did so, listening you made me realize that I am not alone
that’s why i did it ! 💗
i am so proud of you and i appreciate that you are so vulnerable to us. You are so strong for wanting to get better and finding help to learn how to cope healthily 💖 you're doing so well
SUPER PROUD OF YOU AS WELL!! 💗💗
for my whole life i have struggled with dealing with my emotions. especially anger (and sadness) was one that 'wasn't okay to show' (thats what my parents told me) so with the years i slowly started to keep more and more on the inside, keeping things to myself. the anger in me turned to self hatred. and i had also not the greatest mechanism to cope with that. since 2 years i'm in therapy and in and out of a few mental hospitals. and honestly, once you start your 'healing process' it kinda never seems to end. but as the word suggests; it is a process and it will accompany me throughout my whole life. and in a way i find that comforting and beautiful, bc it means that i can keep learning and evolving.... and yeah sometimes it feels so bad like as if i was better off back when all those hurtful and hard feelings were beneath the surface. it feels like it has to get worse before it can get better lol. but i'm so grateful for the journey i am on and also a lil bit proud of myself. and for anyone that is reading this and may be struggling as well, and also for you marguie, i just want to tell you, even though i don't know any of you, that i am proud of you and that i hope you will never give up even when it feels hard and lonely and just sooo overwhelming at times. there will be ups and downs but i do really believe that with time and effort things can get better and dealing with difficult emotions can get easier.
anyways i just wanted to share that. lots of love ❤️
thank you so much for sharing your journey 💗💗 loved to read it, and so so proud of you
i relate to this so deeply. i feel overwhelmingly much but cant express it, especially not around people, so those around me tend to see me as unemotional when really, all i do is feel. especially about mistakes or rejection like you said: the world seems to crumble around me and suddenly im questioning the goodness of anything and i am so sure i will die of shame. i can also relate to eating issues, self harm, hypochondria, everything. i feel so seen by you marguie, thank you for this video.
also, are you an infp (on the myers briggs type indicator -- if you havent taken the little questionnaire you totally should! super eye opening) becauase i am! i think infp's can relate to a lot of those things :) big love
omg IM SO GLAD IM NOT ALONE!! 💗 and yes i am an infp ihihi infp unite fr
dealing with emotions is like a long process, and it's crazy how 2 years ago i never thought about facing them, and today i realise that being self aware is not something that comes to you , you just learn about yourself trough the process and personally journaling has been helping me so much till this day
so true !!!!
i want to give all the people in the comments a hug! i love the little community you've built marguie; it feels like we're a little family (don't forget us when ur famous)
also, i hope you can somehow go back to volleyball again!! you quitting with the sport doesn't mean you can't start again
I KNOW, WE ARE A LITTLE FAMILY ITS SO CUTE 💗💗 don’t worry, you are all going to be famous with me 🤭🤭
sending hugs and all my love 🫂 you’re so strong and the story is so relatable😭😭
(also i’m living!!! for the podcast format)
yeyyy!! glad you like it 💗
Hi 🌿🍃now this days it's type culture totally destroyed family values and I'm sorry say that but it is ture and I'm 27 years old but i still single my entire life
don’t worry, you still have so much time to figure it out 💗💗
i just came across your channel and i LOVE your vibe and energy and style. i related so fucking much to this video its crazy everything you were saying i was nodding along. thankyou so much xxxx
thank you!! 💗💗
I am definitely not an example to anyone cause I never searched for help, I just got better at understanding how my panic attacks begin and why they happen, figuring out my own triggers and with that information I just try to do my best to live one day at a time but one thing I did 2 summers ago that helped me a lot (and should probably get onto it again) was writing on my phone notes app what made me happy that day, just listing things that made me happy like making my bed after waking up, drinking water after getting really thirsty, sunny weather, just dumb little normal stuff that put a smile on my face....anyway #marguieveggienuggets
i really hope you can get better at it cris! 💗 you should definitely write that in your notes, i also do that sometimes and it reallyyyy helps! #veggienuggetforlife
to the you towards the end: yes maargarida, you made a lot of sense.
I heard you address yourself by your name(you did it naturally), but it made clear for my head the pronunciation of your name😅😂. So yes...thank you for that(haha). The lying thing I relate to like so accurately. I do that lot of times. And as you said it happens.it just does. why are we doing that, i have no answers to that. This 'talk video' and videos like these that you will create in the future, they help adults in their early 20s like me to know that they are not alone. And tbh marguie, that's the most beautiful service to the mankind one can do, dont you agree?
The symptoms for depression and anxiety are the same all around. No one is spared the categories, maybe the intensities.
-fucked up sleep schedules
-fucked up food habits
-social anxieties(more fucked up if one already has a pretty mysterious/secretive/introverted/repressing/supressing personality. I am the same personality as you so i really get it.)
-misplaced anger/taking it out on people
-fucked up concentration/focus(leading to lack of clarity in the goals of life and life's purpose leaving us stranded like a stranger to the world and its norms)
- feeling lost
-feeling guilty because you are letting everybody and yourself down by being lazy/inactive
-regrets
-overfeeling(feeling too much)
-overthinking
I get all of these because I myself got diagnosed with depression few years ago. It has been a struggle every day. It is such a personal journey dealing with your own procrastinations/excuses/your outlook towards the world influenced by shit that heppened in past.
I one sidedly fell in love with a guy in 11th grade. His mother passed around the time of my birthday. All the shit started there. Seeds were sown there when I look back. Overfeeling led me to overempathise and started living my life putting myself in his shoes every second of my days. I got toxic. He called it quits. Would ignore me even as I would pass him by. When I look back I think, was it really love? Or did I just make a memory out of a feeling?
I felt abandoned and guilty for his loss and even more guilty for making it tough for him already while he was dealing with that loss. 12th ended badly with lower percentage and disappointed family and everybody's expectations. I was a science student back then. I stopped studying. Like completely. Till 11th grade, I was the scholar child you know. Always getting above 90 percentages. And then life changed. All I would do was cry and be in my room alone sleeping and crying. Shit got tougher for my parents to deal with. They couldn't understand what was going and why I behaved the way I did. Even though my dad is a doctor, he reacted strangely, a way I never thought he would. He said maybe I was faking it and that such a privileged life cannot ever render such trauma that you are acting out. He said maybe I had googled stuff and reached to conclusions. He would have been right if I was suffering for few months. My mid was going through so much shit for four years and after that everybody's eyes opened when shit got really scary and down when in my college's beginning of 3rd year. Can you believe it? Four years of suffering alone and after that people being like maybe she is right. Maybe we should get her checked up. Even when my dad took me to some therapist, it was two people who didn't take any fees and just talked for 5-6 mins with dad with me in the room when the doctor would talk. So it was not a real therapy at all. It is 2024 and still I haven't had therapy. The doc did put me on a medicine which my dad said I should take. I am doing better. I think they couldn't accept that their daughter was going through so much shit. They wanted to help but they couldn't accept that I needed professional help because of the stigma/shame attached to the mental health things. I am trying every day. But not hard enough. Because it is so damn tough.
The career thing is also going haywire. I graduated with B.A in Mass Communication/Journalism with minor in Literature a month back. And now I really don't know what I want to do. Lost. It's been going on for years that I might make a great lawyer and stuff and that I should do something for my country; serve it on some way or the other. Since so many years such thoughts have been poured into my head by my parents that I don't know anymore if being a lawyer and serving the country is my dream or dad's. I can't distinguish anymore. And that's the worst position I am in right now. A day ago my dad paid good amount of fees for an llb course and I dont know if I felt happy or not but I for sure did show happiness and then had an immediate breakdown. Lord! And studying law requires dedication and commitment and interest and so much shit. The uni is supposed to start next month or so. And i dont know what to do. I really want to tell my dad to get a refund and give me a year's time to figure shit out. Do you think I should do that? Becasue in 20s parents and everybody has so much expectations, that after undergrad, my daughter will do postgrad and then a job and then this and that. World has a set roadmap fpr adulting and I don't if I fit in there. I love writing poetry. I like reading. I am trying to develop an interest in reading fiction. Cause it helps me. Other than that I really don't know anything and my parents and the world makes me feel really guilty about not having figured shit out at all.
Yeah..Do you think marguie that I should take a good year break and figure shit out and tell my parents to get a refund(it is a lot of money)? They would be confused and disappointed heavily because I had agreed and said that yes I will do law and faked shit and realised its the wrong thing only after the money got paid. Ugghhhhhhh!!!!!!!!!!!!!!!!!!
this is the first time i've seen one of your videos and i relate a lot with everything u said, starting with our names being the same, the boyfriend in 10th grade for like 3 months (same girl, did that, do not recommend either), and the feeling to much, im still in the process of starting to deal with my emotions correctly and everything that comes with it! much love and i hope you heal from everything that hurts you
omg are we the same person? 🤭 much love to you as well ! 💗💗
Nunca pensei que me identificasse TANTO contigo. Uau, quase tudo o que tu falaste eu senti e passei. Adorei o vídeo ❤
ainda bem que não estamos sozinhas nisto 💗💗
Hi girl
Don’t feel bad about yourself
I has both type of eating disorder!
You are strong
💗💗 we’re not alone!
I love this kind of video, I need more 💖
😼😼😼
emotions are difficult, sending you a big hug
💗💗
honestly i have gone through similar phase of facing emotions and i use to always avoid facing the reality cuz honestly its difficult sometimes.i am still struggling with dealing emotions and the only thing i do is sleep to calm myself down and when i get up i try to figure out things but there are alot of things we can do like hot showers,journaling , making a meal
yes, ur in the right path 💗💗
Your videos are so comforting and feel like a warm hug
LOVE YOU SO MUCH THANK YOU THANK YOU THANK YOU 💗💗💗
I feel so happy starting my Monday watching your new video
yeyyy!!🤭🤭
i've been a silent viewer for the last few months while i finished my last semester of college (and i graduated!!) and i felt compelled to comment bc of the segment about suppressing emotions. Even when i'm with my best friends who want nothing but the best for me, i find myself hiding my emotions from them, scared that if i was too happy then i would crash later when i'm alone, so i'd never truly let my guard down (which made the emotions worse:/ ). I've never heard someone else on the internet share this and it brings me so much comfort to not feel alone in that. I only wish i lived in Portugal so we could have a subscriber meetup/emo support group lmao - much loveee
CONGRATULATIONS ON GRADUATING!! also, we really should do a subscriber meetup sometime soon ahhahah
Without saying I'm already sat with my coffee (on my first day of period too🤘)
as u should !! NO WAY, I WAS ALSO ON MY PERIOD IN THIS VIDEO 🤭
@@marguie222 period mates lesgo🙂↕️
hi! this is a great video, thank you for sharing. i relate too much to suffering in advance. usually i try to go on aimless walks when i feel myself slipping into that habit. i like to find new nature trails and not take my phone so i can be as connected as possible, focusing on the breeze and the sounds of birds. it doesn't always snap me out of it, but it can soothe me a little.
also, i understand about your cat. i hope they get well soon. mine passed away about 6 years ago and i haven't gotten over it, and i doubt i ever will. i also struggled to express my upset over my cat to other people, i just cried for like 7 hours straight and acted normal outside of my bedroom. you aren't alone in that. i can now say though that i have a tattoo of my cat in her memory (her name was ariel) which is nice to see as it reminds me of her everyday.
i really admire you being so vulnerable on your channel. thank you and lots of love!!
omg thank you for sharing that about your cat, it really makes me feel a bit better 💗💗 love you!
Can you enable Arabic subtitles? I've been following u for about a year and a half, I love ur videos so much!
thank you!! 💓 i’m… not sure how to do that actually PAHHAHAHA i will try to figure it out 🧍🏼♂️ someone also asked for turkish subtitles and i still haven’t learned how to do it help
Help the lying-out-of-nothing thing got me, it's so hilarious bc nobody rlly admits it and I think we've all done it before HAGAJAHSJSJ
Loveee uu margiee tysm for opening up to all of us about this kind of topics
you are my best friend. im sorry you dont even know me but I LOVE you and you are my best friend you just dont know it
that touched my heart tbh.
HI BESTIEEE!!!!
I love you too ❤❤
💗💗
Loving it
love you!! 💗
Nice video , do you have a blog or website ?
nooo, just this channel :)
@@marguie222 All respect to you ♥️🥰
i absolutely loved this podcast and would love to hear you more i swear your literally my comfort youtuber and i love you 🫶🏻🤍
AAAA love you!! i’m glad you liked it!! 💗
Thank you so much… I was really feeling a lot then I watched your video… it’s very soothing and helpful 💖
super glad !!
god coming back from school and just listening you is sooo comforting
💗💗💗
❤
its 4am and im watching this
living in iran?
this was so comforting. i have always felt different for feeling emotions deeply, but seeing you feeling very similar to me made me feel less alone. especially on the suffering in advance, i tend to literally create a whole other reality in my mind, when there's nothing to worry about in the end. haven't really found a good coping mechanism yet, but i'll get there eventually.
but really, thank you for opening up with us. i can understand how these feelings can make us feel like we are the only ones, but now i am sure that we are not alone. and by the way, i would love to see a series like this of monthly chats!sending you a big hug 🫂💕
we are all in this together 💗💗 love you!
@@marguie222 🫶🏻🫶🏻
I am so glad I found this channel, literally every single video is exactly what I needed to hear. I’ve been suppressing my emotions a ton, so much that I pretty much cracked 2 weeks ago and had a really bad manic episode. Since then I’ve just let myself feel any emotions that come my way, and just whip out my phone to write down how I feel. It’s the most confusing and comforting state to be in but it really is so good to feel and to cry
writing them is sooooo important!! glad you’re feeling better, love you so so much 💗💗
are you from portugal ?
yes!!
@@marguie222 i wish i can visit it because i like it more than my country
You are so relatable. Love you so much 💗
love you so much!!! 💗🎀
Keep making those videos 💗
tu canal y contenido es muy lindoo y cómodo, sigue así!
aaaa muchas gracias 💗
Just love you so much, you great🥺🥺🥺🥺🥺.
love you! 💗💗
im here for you
💗💗
Having anxiety attacks at night is soo real. There were moments in my life when I just didn’t want to go to bed because I knew I would start overthinking everything I did wrong in life and stuff. I would just scroll on my phone for hours on end until 3am so I wouldn’t have to think about anything else. It sucks
this is so relatable:,) sending you hugs 💗
@marguie222 💜💜 sending you hugs for being so relatable, absolutely adore your videos and their calm energy
I just found you but I already love you
LOVE YOU!!
❤❤❤
Hiiiiii firsttttt
HIIIII
❤️❤️
💗💗
You are actually so beautiful I can’t
OMG?? thank you 💗🤭