Magical Simple FAT BURNING Yoga Pose For FLAT STOMACH // Tied & Trusted By Millions

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  • Опубліковано 11 тра 2024
  • Lose Belly Fat With this simple yoga pose / exercises to melt away your belly fat ! This is the most easy exercise or also called the reverse plank which is not only very effective but can help you lose your belly fat forever, Yes i know for beginners doing a plank is so difficult that why i bring you today super easy exercise which is also called the Nauka Pose in Yoga .
    Hi 😊 Please Click 👉🏻 - signup.natashamohan.com/ To Know more about My PAID Weight Loss program
    #losebellyfat #weightloss #yogaforbellyfat
  • Навчання та стиль

КОМЕНТАРІ • 66

  • @Indiangirl1984
    @Indiangirl1984 Місяць тому +8

    Hello natasha... Thanks for the workout... Have been watching you since years... Very curious to know what's behind red and rani pink colour... Is it your favourite

  • @chrissys7332
    @chrissys7332 Місяць тому +3

    What you're saying about the Plank is SO TRUE!

  • @4_god.
    @4_god. Місяць тому

    THANK YOU!!! ENJOYED IT 👍

  • @nawamalikakulasinghe4889
    @nawamalikakulasinghe4889 Місяць тому

    Thank you, Miss Natasha! 💐❤️

  • @sheilawiley4812
    @sheilawiley4812 Місяць тому +1

    Thank you, Natasha. I will do this every day and post my progress. ❤

  • @susanjudge5292
    @susanjudge5292 Місяць тому +2

    Just found you....68 years young and enjoying your videos!!

  • @wildlifesoni2039
    @wildlifesoni2039 Місяць тому +2

    Excellent way for motivation for belly fat burning yoga exercises ♥️

  • @advikas877
    @advikas877 Місяць тому +2

    Thank you very much 👍 (my💜) doing this everyday henceforth, starting now😊

  • @lindanaicker7020
    @lindanaicker7020 Місяць тому +1

    Good morning.... I love All of your exercises always so simple and easy to follow. Thank you so much 🙏💞

  • @bharatishirali553
    @bharatishirali553 Місяць тому +1

    Hi Natasha I saw your program on belly fat weight loss. It was very interesting. I will follow your video and t will try it out and let you know.
    Thanks a lot.

  • @dipubanik2619
    @dipubanik2619 Місяць тому

    Your excerse is so good❤

  • @NazhmoonAlli
    @NazhmoonAlli Місяць тому

    I like this exercise thank you

  • @sarahorland1066
    @sarahorland1066 Місяць тому

    Thank you!!😃

  • @beckywilliams7155
    @beckywilliams7155 Місяць тому +1

    Thank you

  • @saimaqamar7913
    @saimaqamar7913 Місяць тому

    THANKYOU LOVELY SISTER❤❤❤❤❤❤❤❤

  • @pawandeep4099
    @pawandeep4099 Місяць тому

    Thank you so much

  • @sharonkour9721
    @sharonkour9721 5 днів тому

    Thank you for your heard work i havent ever trusted anyone with excersis you are the first one and i can say you excersise works for reall i felt the difference ❤

  • @SusanBame
    @SusanBame Місяць тому

    I found your channel tonight and it's just what I've been looking for. I'm looking to lose belly fat and love handles, and increase metabolism. I've got a pair of men's Levis that are 35" around the waist and are tight (and I love them). Let's see how long it takes me to fit into them "loose." I'm 66, post-menopausal, and recently learned the term "hypothyroid" applies to me.

  • @EvangelineQuismorio
    @EvangelineQuismorio 3 дні тому

    Thank you bcoz it’s back friendly, bcoz I have back pain problems

  • @istarmaxamuud
    @istarmaxamuud Місяць тому

    Thank you miss Natasha💋💋💋

  • @AbishaPAbisha
    @AbishaPAbisha Місяць тому

    Your videos are amazing. Can u make video for to gain weight on a arms?

  • @MuruganM-uc7vp
    @MuruganM-uc7vp Місяць тому

    Thanks mam😊

  • @istarmaxamuud
    @istarmaxamuud Місяць тому

    A Good time to exercise

  • @NareshTripura-lk7fd
    @NareshTripura-lk7fd Місяць тому

    Hello... Madam please say something about fatty liver.

  • @lilliewilliams5862
    @lilliewilliams5862 Місяць тому

    Thank you so much for sharing this very information❤

  • @shrutimahadik3817
    @shrutimahadik3817 Місяць тому

    Pl tell me some strength training exercises... M 47 yrs old lady n i have back issues..

  • @syedsiddhi9853
    @syedsiddhi9853 Місяць тому +1

    Hi mam, recently diagnosed I have been umblical hernia. May I do this exercise, please reply mam

  • @user-ie9ro3op3l
    @user-ie9ro3op3l Місяць тому

    I like it

  • @SusanWilliams-ec5rk
    @SusanWilliams-ec5rk Місяць тому

    Loving the boat! Looking forward to a flatter stomach

  • @user-qc2gr1ub9s
    @user-qc2gr1ub9s Місяць тому

    Love you so much

  • @user-lu6lk6wv7w
    @user-lu6lk6wv7w Місяць тому

    Ma'am height badane ka video bhi banaiye na plz

  • @anchalmoolchandani126
    @anchalmoolchandani126 Місяць тому

    Mam Mujhe Kamar pet Mein vajan kam karna hai per Mujhe Arthritis Hai saikram joint Mein pain hai back pain hai.

  • @NagamaniBoosa-xi3gn
    @NagamaniBoosa-xi3gn Місяць тому

    Hands weight loss excice please sis

  • @mariaszekely6144
    @mariaszekely6144 Місяць тому

    Thank you! 🌹🌹🌹❤

  • @nadha_fathi_
    @nadha_fathi_ Місяць тому

    Natsha mam please help me response to my comment 🙏
    My question was about breast weight lose is ..
    1. While doing exercise want to wear bra?
    2. In a day how many times want to do?
    3. Before food or after food we want to do exercise?
    4. Is there any food control also have for this breast lose exercise?
    Need your reply mam 🙏

  • @maninderkaur4051
    @maninderkaur4051 Місяць тому

    Thanku so much fr yr guidance

  • @raniya_kaniyankandy
    @raniya_kaniyankandy Місяць тому +1

    Hi I'm 68

  • @nadha_fathi_
    @nadha_fathi_ Місяць тому

    Natasha mam please help me response to my comment 🙏
    My question was about breast weight lose is ..
    1. While doing exercise want to wear bra?
    2. In a day how many times want to do?
    3. Before food or after food we want to do exercise?
    4. Is there any food control also have for this breast lose exercise?

  • @inmyopinion-
    @inmyopinion- Місяць тому +1

    Can this pose be done if one has diastasis recti Natasha…??!

  • @sheebarozario8300
    @sheebarozario8300 Місяць тому +1

    Ma'am ur workouts r simple & very good bt I've cervical due to which I'm unable to do this so plz advice me some other workout which I can do easily.

    • @WeightLossWithNatashaMohan
      @WeightLossWithNatashaMohan  Місяць тому +1

      There are so many easy exercises on my channel, start off with the ones you are most most comfortable in

  • @Morenasyoutube
    @Morenasyoutube Місяць тому +4

    I may lok thin in my profile but im realy fat

  • @louiseg.4503
    @louiseg.4503 Місяць тому +1

    I soo needed this for my fat belly😂

  • @diyadkhar-ls8ky
    @diyadkhar-ls8ky Місяць тому

    How to Breathing

  • @jessicagonzales137
    @jessicagonzales137 Місяць тому

    Thank you. Going to try the boat exercise. My waist is currently a 34 😮

  • @Winter_bearsnow
    @Winter_bearsnow Місяць тому +1

    Hey Natasha di, I literally have so much thigh fat than my upper body, can u pls suggest some fast effective exercise on bed as I don't have space to do stand up exercise

  • @paulamclendon8595
    @paulamclendon8595 18 днів тому

    iam going to try this tonight thanks

  • @samarchakraborti8513
    @samarchakraborti8513 Місяць тому +1

    AS ALWAYS

  • @cookiemanookie7173
    @cookiemanookie7173 Місяць тому

    Thank u

  • @sadibograce5847
    @sadibograce5847 Місяць тому

    Finding pain in my neck

  • @jacquelinemartin9124
    @jacquelinemartin9124 Місяць тому

    Thank you for this very helpful video. I can’t believe how wide your bed is 🤪🤪🤪

  • @rachelapio-tb9pb
    @rachelapio-tb9pb Місяць тому

    Thank you

  • @Craftvlog292
    @Craftvlog292 20 днів тому

    Thank you

  • @eshapathakflyinthesky.skyf4774
    @eshapathakflyinthesky.skyf4774 22 дні тому

    Thank you