So if I listen to that song on UA-cam while wearing orange tinted glasses, socks, and lying on my right side in a bed opposite the door, while simultaneously thinking of animals, yawning, eating a banana, and trying to stay awake, I'll probably go into a coma, right? But that's assuming I didn't drink a cup of coffee beforehand, in which case I should wake up 20 minutes later.
Tip #11: Play the Quirkology piano music on a loop all day. Just before bed, switch off the music. Your brain will be so relieved that you'll fall asleep instantly.
I have an especially difficult time slipping out of reality at night. What I do is think of features I can add to the games I'm making. From there my mind gets lost in these fictional worlds until I eventually drift away. Have biology and fantasy audiobooks ready just in case it fits the mood. In the wrong mood audiobooks just keep me awake (aware that audio is playing and that I have to turn it off eventually keep my mind from slipping out of reality). Reading by candlelight helps.. but I usually can't bring myself to not be on a computer. I'll be keeping the tips from this video in mind now :D
I often daydream and fantasise a lot and make up stories in my head every free second I get. I started doing it a few years ago when I saw a random video that somehow gave me the idea to and ever since, I've been an air head. My stories get more and more complex the older I get but I don't think it's a bad thing ; I think it's more fun. I go as far as to mapping out whole cities and having many unique characters who all have different back-stories and experiences. That usually puts me to sleep at night. I'm sorry that I wrote this whole paragraph when it doesn't even relate to what you were saying, I'll leave now lol-
I have just woke up and good morning from California and i have no socks on and i slept on my back...now i know thank you very much i love your videos very much i watch them all the time when you post them thank you much love from me to you
Mountain Dew That moment when you are watching an extremely boring video (not this case) want to click away and then your brain just turns off, because you're so tired lol. And then after like 15 minutes you notice that you're actually still watching the video. xD
When I try making my brain tired by thinking of something I ended up getting too focused on what I'm thinking and when I look outside its morning already -_-
Maybe it's just me, but whenever I'm tired and need to get some sleep, but can't sleep, If I have a bowl of cereal with milk, I fall asleep instantly. Works for me, and I sleep great.
Richard, I'm watching you on saturday morning tv talking about sleep. You know whats weird is that, i was working on the effects of the circadian rhythms on sleep in my dissertation last year. Blue light and melatonin etc. Such an important subject that affects everyone! So much for SAD lights....
Oh my god the feet thing. Ive thought that for ages. Being a paraplegic its hard to get the bad boys warm but ive found that even me who cant internally feel theyre cold (except with my hand) cant get asleep until theyre toasty. Weird.
Lol, ghosts are real Day ago i turned on light in kitchen, then turned off, and went sleeping, then my sis called so i woke up and light was on, 3 times after turning it off it went back on, and i was alone in home. ;-;
Weird I wake up almost everyday without any pants or underwear on, yet my shirt always stays on. It sucks because one time my grandparents were leaving my house at 6 in the morning and they're old so they took my bed and I was sleeping on the couch in the living room and they came in the room and saw me with morning wood and my pants and underwear around one ankle the other side wasn't on my just hanging on the one foot. I woke up because in my dream someone started laughing and saying that's embarassing and I looked down and I had no pants and underwear on then woke up and I was looking down and I had no pants or underwear on and then looked behind me and say my grandparents and my parents going upstairs saying, "That's embarassing."
The blue light Is seriously true, in the night before my geo exam I was feeling so sleepy and I still had a lot of work to do but then I got in front of my computer and suddenly I was tireless and I studied until 4 or 5 in the morning but I would not recommend studying in front of a screen since its very distracting and also ever since then it ruined my sleep schedule.
actually... im pretty sure its yellow/white light that prevent sleep hormone production. blue light is calming and on par with the dark blue sky of night and helps you produce these hormones.
That song is actually so amazing. Played it for my daughter when she wouldn't go back to sleep and from the moment I turned it on she stopped freaking out.
Additionally, sleeping on your back makes you slightly more vulnerable to sleep paralysis. So many love the lucid dreams associated with sleep paralysis, but when you wake up unable to move several times a month, you realize it's not so fun!
This is me when I go to sleep; 1. Socks - Check 2. Earplugs - Check 3. Eye Mask (restraints light) - Check 4. Sleeping on my tummy - Check (I've slept like this since I was a kid... Just saying ;)
Can't do the socks one. Too warm blooded. I am literally one of the most warm blooded people on the planet... Literally. one time i was naked In the snow For a half hour.
it means u r cold blooded u reptile :-P hehehehehehehehehhehehehehe love being 38yrs old and doing things ALL the tiem :L HAA. Lol. :-] anyway i gotta go, it's way past my bed teim. :G looool. :'X hahahah :>
There's an application called 'f.lux' which changes the monitors' color tone to a more pleasing and sleep-friendly orange at later hours. This is also available on most smartphones, requiring a jailbreak for Apple products.
For the first tip, I recommend downloading f.lux, it's a computer program that lowers the amount of blue light and increases the red light from your screen.
i've tried to sleep on my stomach but i can't even lie there for a minute its so uncomfortable, i don't know how you do it, mainly because of the way you have to turn your head to the side unless you want to suffocate in the pillow
Well i have a relatively flat pillow. Unfortunately it kills the pillow very fast which is the issue i'm having right now. I have a Fantastic side sleeper pillow, but i cant seem to fall asleep. I end up switch back to my lump flat one and Bam in second im out.
I sleep on my front too. If I try to sleep on my back I tend to cover my fave with the blanket, and when I sleep on my side my arms tend to fall asleep. And when I sleep on my front I usually have my arms to my sides.
Thanks for the tips. Concerning the socks, Ok but remember to avoid sleeping on your back and then, try to find a bed long enough for your feet to rest on the mattress !
The best way I've found falling asleep, is to close your eyes and stare in to the darkness and wipe your mind clear and not think about anything. It works every time.
Yup because it produces white noise. The brain doesn't distinguish between the sounds of the fan or anything else that produces white noise and it lulls up to sleep.
if you have jailbreak to iphone or ipad, download f.lux. it makes the screen go orange automatic at the day or at the night, you can adjust how you want it to change automatic ;)
the music that michael stevens plays in his vsauce videos tend to make me feel relaxed and more able to go to sleep not that the videos are boring but just when im tired and cant sleep
How come when ever I have a problem, you make a video to fix it. Like seriously. When I wanted to lose weight, you made the tips video for that right after. Recently I haven't been getting enough sleep every night. So thanks.
Sleep in the nude. Wearing clothing (even PJ's or underwear) binds the body creating circulation problems. In addition that can keep you from cooling off. You body needs to lower it's temperature to get proper sleep. If you're too cold add more blankets. If you are worried about emergencies keep a robe handy to put on in case you need to leave your room quickly.
I cannot sleep with socks on my feet.... I have tried a million times... Even during winter I can't wear socks to bed.. And the stay awake to make you tired... I end up staying awake the whole night just lying in bed..
19midnightsun87 Upside down? Remember magnets attract the opposite charge. So is the north pole really the north or the south? Who's upside down now? ;)
I always sleep on my left side. I can't fall asleep if I'm not on my left side, and I always wake up on my left side. Apparently a bad heart is coming my way? lol
I usually simply fantasize about random awesome stuff when I try to fall asleep. That can often be so fun that I actually forget about trying to fall asleep, and thus end up falling asleep a lot easier for exactly that reason, which is quite ironic. =P
Download justgetflux . com - it's a program that changes the colour of your screen depending on what time of day it is. It'll help you get better sleep as it takes away the glare of the screen that you get at night.
how can people sleep with socks? i can be dead tired and i always feel so annoyed by socks that forces me to remove them before relaxing enough to sleep
To expand on your first point, there is a small free program called f.lux that will give your screen an orange tint roughly when the sun sets. It really helps to alleviate eye strain and I would recommend this to anyone. Seriously, try it for a week and you will wonder how you went without it so long: justgetflux.com/ (I use this with orange tinted glasses too, and have even gone to the extent of creating userscripts for my frequently used websites to change the background colour to something darker so no black text on white background which I consider horrible to look at)
YoloDrag I actually have f.lux on my iPhone but it requires a jailbreak (and I have an old version of iOS 6.1 or so where as most use 7 now, not sure if you can even jailbreak that) No idea about android/windows phone. I just googled "f.lux mobile" and the only thing that comes up on the f.lux site is the version for jailbroken iphones so I'm guessing if you want something on a non jailbroken phone or an android/windows phone you'll unfortunately need to find someone else that's made something similar.
That awkward moment when you're watching this while you're supposed to be sleeping.
Prepare for trouble! [Cit.]
Gaetano De Paola Make it double!
Jessie To protect the world from devastation!
Gaetano De Paola To unite all peoples within our nation!
Jessie To denounce the evils of truth and love!
holding your breath until you pass out works too
Thanks! Can't suffocate and die!
so does banging ur head at a wall
Bro I tried this and I fell asleep within a few minutes. Thanks!
Really but I’m too tired...
I tried to help this way my brother he hasn't woken up yet.
So if I listen to that song on UA-cam while wearing orange tinted glasses, socks, and lying on my right side in a bed opposite the door, while simultaneously thinking of animals, yawning, eating a banana, and trying to stay awake, I'll probably go into a coma, right? But that's assuming I didn't drink a cup of coffee beforehand, in which case I should wake up 20 minutes later.
lol :)
*****
you summed up his video
That's great!
20 Minute coma... might be a good way to skip some work/school.
and this conversation is officially over
Tip #11:
Play the Quirkology piano music on a loop all day.
Just before bed, switch off the music.
Your brain will be so relieved that you'll fall asleep instantly.
Nice one XD
I like the music. :(
tryed it it works
brinderpal singh You TRIED to spell correctly, sadly it didn't work.
TheBluMeeny Not everyone is from USA or UK.
Um... No need to do all this. I just start reading inorganic chemistry.
lol
I read the wikipedia article 4 years ago. I just woke up today.
0:20
Ohh god....no comment made me feel so relatable😂😂😂😂
@@urvashi649 Lol same, are you too a JEE/NEET aspirant?
I sleep better without socks
@@2rquoised I sleep with socks. Unless I forget.... It helps for 99% of people.
@@2rquoised atleast try.
I don't want my disgusting dirty socks on me
Hygiene man
I didn't even know ppl sleep with socks, aren't their feet sweaty??
Coffee + Nap = Nappuccino
i see what you did there... :)
Lol
Who else actually yawned when he fake yawned?
I yawned reading this comment
+Shelbear Holy shit I did without even thinking O.O
I did lo😇
I did lol😇
me.
That last one with the socks is bs... when ever I do that and its hot I just get pissed off and take them off..I hate the heat...
ikr seriously i get hot so easily i seriously was hot in the middle of November
I heat the hate
toltally
Same, it makes me feel uncomfortable
Ye
Watching this right before sleeping
1. Avoid blue light
_I have already failed_
4 am moment
Oh crap, I fell asleep when that music came in. Now I'm late for my lessons.
cool
I have an especially difficult time slipping out of reality at night. What I do is think of features I can add to the games I'm making. From there my mind gets lost in these fictional worlds until I eventually drift away. Have biology and fantasy audiobooks ready just in case it fits the mood. In the wrong mood audiobooks just keep me awake (aware that audio is playing and that I have to turn it off eventually keep my mind from slipping out of reality). Reading by candlelight helps.. but I usually can't bring myself to not be on a computer.
I'll be keeping the tips from this video in mind now :D
I often daydream and fantasise a lot and make up stories in my head every free second I get. I started doing it a few years ago when I saw a random video that somehow gave me the idea to and ever since, I've been an air head. My stories get more and more complex the older I get but I don't think it's a bad thing ; I think it's more fun. I go as far as to mapping out whole cities and having many unique characters who all have different back-stories and experiences.
That usually puts me to sleep at night.
I'm sorry that I wrote this whole paragraph when it doesn't even relate to what you were saying, I'll leave now lol-
@@LCA7330 I do this every night and half the time, I nod off in the middle of a scenario, meaning I get to continue it the next night. VL
F.lux is a really great computer program to use. It helps you fall asleep and it's better for your eyesight.
#11 turn off the lights
#12 Be in a quiet place.
#13 Close you eyes
#14 tread lightly
Tydust Lê Cook meth
Tydust Lê #15 PROFIT
It is impossible for me to fall asleep with socks on. Believe me, I've tried, I just can't do it for some odd reason.
Sometimes your feet get too hot.
tiff0795 I can, I even enjoy it otherway my feet are too cold XD
My feet get too cold. I try to cool them down with my pillow, my blankets, I even unsed ice once. But nothing works.
IKR!
+tiff0795 My feet start to get moist and it starts to drive me insane
I pray to Jesus before I sleep and it always gives me peace :)
Sick fuck
I like you haunt guy I love Jesus to
That always helps. Jesus is our Savior and will always be there.
Jesus is AWESOME and He loves YOU, if you're reading this! :)
+Haunt Former thanks, you made me feel better :-)
I ironically watch youtube every night before bed
Me too sister :)
Abhyuday Sharda
me three
Me 4
Me 70000000
If your on mobile you litterally fall asleep and wake up wondoring "whys my phones battery dead?"
I recommend f.lux for your computer screens.
Juil I use it all the time. I'm used to it on almost the lowest settting
I am watching this when I am supposed to be sleeping....
same
Maybe you will sleep when you're watching this VDO (XDD
same I'm trying to get to sleep 😂😂
Haha
Wih blue light!
A video I have been waiting for so long.
1:05
Him :This piece of music..
Me. : *Instantly falls to sleep*
I have just woke up and good morning from California and i have no socks on and i slept on my back...now i know thank you very much i love your videos very much i watch them all the time when you post them thank you much love from me to you
00:17 oh yeah, because everyone is going to have a pair of f***ing orange glasses lying around somewhere
I usually have trouble getting to sleep, especially if i'm sleeping at somebody's house, so i'm excited to try these!
Now all I'm missing is a tiger...
Haha lol
OMG me,2
oh, by the way, on iphones, theres a night shift thing in the display and brightness settings that limits blue light on your screen
How many of you yawned or wanted to yawn during this video?
me
I didnt i was emotionless
Mountain Dew That moment when you are watching an extremely boring video (not this case) want to click away and then your brain just turns off, because you're so tired lol. And then after like 15 minutes you notice that you're actually still watching the video. xD
+Mountain Dew
Me too
Bless your face. If you yawned while watching this video, bless you. Peace out. BOOP! doo-doo-doo-doo-doo-doo-doo-doo-DOO-Sub-scribe!
When I try making my brain tired by thinking of something I ended up getting too focused on what I'm thinking and when I look outside its morning already -_-
Maybe it's just me, but whenever I'm tired and need to get some sleep, but can't sleep, If I have a bowl of cereal with milk, I fall asleep instantly. Works for me, and I sleep great.
Richard, I'm watching you on saturday morning tv talking about sleep. You know whats weird is that, i was working on the effects of the circadian rhythms on sleep in my dissertation last year. Blue light and melatonin etc. Such an important subject that affects everyone! So much for SAD lights....
0:10
what ?! No !
youtube is like a story before the bed for me
MrSplodgeySplodge Wear*
Oh my god the feet thing. Ive thought that for ages. Being a paraplegic its hard to get the bad boys warm but ive found that even me who cant internally feel theyre cold (except with my hand) cant get asleep until theyre toasty. Weird.
I wear socks to bed but every time i wake up they are off how is this possible for socks to get off yr feet
Lol, ghosts are real
Day ago i turned on light in kitchen, then turned off, and went sleeping, then my sis called so i woke up and light was on, 3 times after turning it off it went back on, and i was alone in home. ;-;
I have a ghost in my house
i have one too. Maybe it's my dead aunt :I
I feel so bad for her...
Maybe the ghost is my dead granny
Weird I wake up almost everyday without any pants or underwear on, yet my shirt always stays on. It sucks because one time my grandparents were leaving my house at 6 in the morning and they're old so they took my bed and I was sleeping on the couch in the living room and they came in the room and saw me with morning wood and my pants and underwear around one ankle the other side wasn't on my just hanging on the one foot. I woke up because in my dream someone started laughing and saying that's embarassing and I looked down and I had no pants and underwear on then woke up and I was looking down and I had no pants or underwear on and then looked behind me and say my grandparents and my parents going upstairs saying, "That's embarassing."
The blue light Is seriously true, in the night before my geo exam I was feeling so sleepy and I still had a lot of work to do but then I got in front of my computer and suddenly I was tireless and I studied until 4 or 5 in the morning but I would not recommend studying in front of a screen since its very distracting and also ever since then it ruined my sleep schedule.
actually... im pretty sure its yellow/white light that prevent sleep hormone production. blue light is calming and on par with the dark blue sky of night and helps you produce these hormones.
yes but that might change if its electrically produced, and this is a light blue not a dark blue
That song is actually so amazing. Played it for my daughter when she wouldn't go back to sleep and from the moment I turned it on she stopped freaking out.
Quirk: Try to stay awake....
Me: Stays awake for 9 hours
Masturbation also helps.
I attest.
I have studied and documented this numerous times since age 13. My many, many, many hours of research confirm this assertion.
Many hours? I've been researching for 3 years. It certainly helps me.
I understand
what about november?
I can't sleep knowing that you don't know how to peel a banana.
He peeled it
Becky Singer It's not how it's "meant" to be peeled.
? he peeled it just fine, didnt know there is a specific technique for peeling bananas
Attention Seeker Pleaseeeee :-(
Then you'd hate how I peel bananas.
I break it in half and then peel it from the center outwards xP
1:30 "actively trying to stay awake actually makes you tired"
Me: *tries to stay awake*
*hears birds chirping*
Additionally, sleeping on your back makes you slightly more vulnerable to sleep paralysis. So many love the lucid dreams associated with sleep paralysis, but when you wake up unable to move several times a month, you realize it's not so fun!
This is me when I go to sleep;
1. Socks - Check
2. Earplugs - Check
3. Eye Mask (restraints light) - Check
4. Sleeping on my tummy - Check (I've slept like this since I was a kid... Just saying ;)
Sansational Undertale Fan Cool! ;) hi5
anything on lucid dreaming?
I don't know why, but it seems like every one of his videos makes me smile :)
Can't do the socks one. Too warm blooded. I am literally one of the most warm blooded people on the planet... Literally. one time i was naked In the snow For a half hour.
***** Oliver i think it's way past your bed time.
it means u r cold blooded u reptile :-P hehehehehehehehehhehehehehe
love being 38yrs old and doing things ALL the tiem :L HAA.
Lol. :-] anyway i gotta go, it's way past my bed teim. :G looool. :'X hahahah :>
yohan djaka Oliver's a dumbass.
Actually he's right, even if he's being a sarcastic ass about it. Rubbing your knowledge in other peoples faces won't get you far kid.
***** also i checked his channel he sounds about 10-14
so for all we know your probably older
I have a terribly long and tiring day today but I can't seem to fall asleep. Will try some of your tips :) Thanks!
There's an application called 'f.lux' which changes the monitors' color tone to a more pleasing and sleep-friendly orange at later hours. This is also available on most smartphones, requiring a jailbreak for Apple products.
Best thing is listening to relaxing ASMR. You will fall sleep. Guarenteed
Added to favorites.
Sleep has many benefits, we must take every step to sleep and take rest. Nice video.
I do some of these things not even realizing it helps me with my sleep.
this is great it's 10:30pm in australia
I listen to a lot of your tips but over my dead body will I go to bed with socks on
For the first tip, I recommend downloading f.lux, it's a computer program that lowers the amount of blue light and increases the red light from your screen.
I cant fall asleep on my sides no matter how tired i am, i sleep on my stomach.
i've tried to sleep on my stomach but i can't even lie there for a minute its so uncomfortable, i don't know how you do it, mainly because of the way you have to turn your head to the side unless you want to suffocate in the pillow
Well i have a relatively flat pillow. Unfortunately it kills the pillow very fast which is the issue i'm having right now. I have a Fantastic side sleeper pillow, but i cant seem to fall asleep. I end up switch back to my lump flat one and Bam in second im out.
I used to be comfortable sleeping on my stomach then I got fat and old and now it's actually comfortable to sleep on my side.
I sleep on my front too. If I try to sleep on my back I tend to cover my fave with the blanket, and when I sleep on my side my arms tend to fall asleep. And when I sleep on my front I usually have my arms to my sides.
Right! I try to sleep on my side but my arm go numb, and that sucks. Its hard finding the right pillow.
thanks for posting this IN THE MORNING!
i still have no idea how people sleep with there feet outside of the covers...
Thanks for the tips.
Concerning the socks,
Ok but remember to avoid sleeping on your back
and then, try to find a bed long enough for your feet to rest on the mattress !
Was having trouble sleeping and saw this video. Clicked on the link and the first tip was to avoid using computers for an hour before I sleep. :/
Watch it on a phone. Problem solved 💯
@@Griselda_Puppy that doesn't do anything
@@ericyeet3725 It's called sarcasm.
@@Griselda_Puppy no?
@@Griselda_Puppy man you solved the problem 7 years too late-
The best way I've found falling asleep, is to close your eyes and stare in to the darkness and wipe your mind clear and not think about anything. It works every time.
Is it a good idea to have a fan on while you're sleeping to drown out noise?
yes.... or one of those sleep machines that plays a variety of soothing sounds to relax you.
Yup because it produces white noise. The brain doesn't distinguish between the sounds of the fan or anything else that produces white noise and it lulls up to sleep.
if you have jailbreak to iphone or ipad, download f.lux. it makes the screen go orange automatic at the day or at the night, you can adjust how you want it to change automatic ;)
Me who sleeps 10+ hours a day: I must watch this video at all costs
i actually felt sleepy just from watching this video. crazy how the brain works
Not me trying the fake a yawn but ended up gagging and waking up from bed and can't go back to bed again
I really like the idea of having coffee before taking a nap!
Watching this in the middle of the night, can't sleep..
the music that michael stevens plays in his vsauce videos tend to make me feel relaxed and more able to go to sleep not that the videos are boring but just when im tired and cant sleep
I already knew all these tips yet i still struggle to sleep...
Take some shots of Zquil :P
How come when ever I have a problem, you make a video to fix it. Like seriously. When I wanted to lose weight, you made the tips video for that right after. Recently I haven't been getting enough sleep every night. So thanks.
"Eat a banana"
Me:*eating a banana* im eating it rn!
amazing
esra lmao yea
Sleep in the nude. Wearing clothing (even PJ's or underwear) binds the body creating circulation problems. In addition that can keep you from cooling off. You body needs to lower it's temperature to get proper sleep. If you're too cold add more blankets. If you are worried about emergencies keep a robe handy to put on in case you need to leave your room quickly.
Whenever I can't fall asleep, I just watch 2001: A Space Odyssey and try to stay awake.
Wish there is 10 Amazing Tips To Wake Up in the Morning!!!!!
PLEASE MAKE ONE!!!!!
I cannot sleep with socks on my feet.... I have tried a million times... Even during winter I can't wear socks to bed.. And the stay awake to make you tired... I end up staying awake the whole night just lying in bed..
The worlds most relaxing music does work! I started listening to it just to see what it sounded like and I ended up sleeping for 3 hours...
I always fall asleep on my left. It must be a southern hemisphere thing.
You guys upside down there! ;)
Same here
19midnightsun87 Upside down? Remember magnets attract the opposite charge. So is the north pole really the north or the south? Who's upside down now? ;)
Rauland Jerliu Umm, err, you got me! :D
I always sleep on my left side. I can't fall asleep if I'm not on my left side, and I always wake up on my left side. Apparently a bad heart is coming my way? lol
Wow UA-cam, thanks for recommending me this in the morning after a terrible night's sleep.
can u make one on how to reduce sleeping????????
Coffee. That's all i can say.
Diogo Ayres it doesn't work now a days...
:(
rawnok ashraf i'm not sure you understood, but i was talking about a strong coffee or something like, not a coffee with milk or a normal coffee...
Diogo Ayres yeah.....i am used to it mate....bt thanks for ur advice!
Thx man I didn't go to sleep until yesterday time to take a nap :)
Did anyone laugh harder than they should have at 00:12
Uh no
I know what you did there 😉😄
Yes. XD
+Aurora Borialis I actually did :O
Omg yes
I've had sleeping problems for a long time so I hope this helps!
+hannes jacobsson So after 3 months, did it help?
+ThisGuy it did help for me
ThisGuy I actualy feel like I sleep better. I just don't know if this video caused it :3
When you can't sleep and watch this video to try to help you sleep and realize the first thing is to not look at blue light
:/
I usually simply fantasize about random awesome stuff when I try to fall asleep. That can often be so fun that I actually forget about trying to fall asleep, and thus end up falling asleep a lot easier for exactly that reason, which is quite ironic. =P
Um actually wearing socks makes it harder for me to sleep.
+Hai Nguyen me to
same
same, I was am like 'LET MY FEET BREATHEEEEEE... *Kicks socks off* '
I always kick them off while I am sleeping
I love your videos, can't wait to watch your new video next 5 months..
My screen has RGB color settings. If I turn B down to 0, will I be able to sleep?
Download justgetflux . com - it's a program that changes the colour of your screen depending on what time of day it is. It'll help you get better sleep as it takes away the glare of the screen that you get at night.
+Jonster123 thanks :-)
Jonster123 Helped alot.
It actually worked. Thank you!!
But socks feel so UNCOMFORTABLE
Normally i can't breathe after wearing socks
So you breathe through your feet?
I always sleep on my front, mostly because I feel safer that way. I'll try these suggestions and try to sleep early today. Thanks
But, my sheets are blue Mr. Wiseman!
Nikolai Belinski Goddammit bright blue glowing bed
Omenamato666 lol
Kuba Baluch goddamit James
Pooh Day
My name is not not James lol
Kuba Baluch yes it is
Wow,I haven't slept in ages and this is just what I needed :3
Wow that music you got there is very reladkal;fhfuefhng
Face on keyborad
+TheGaming Professor yup :P
Truth to dat bud
+Grif Guy Yeah it's really relvgb c bnnnn
+Grif Guy I'm so ui978njuhyjnnt6gbjnu
I'm reading the book. love it
how can people sleep with socks? i can be dead tired and i always feel so annoyed by socks that forces me to remove them before relaxing enough to sleep
I watch ASMR to fall asleep.👍🏻
Love ya!❤️
Because of tip #3, I'll be having nightmares for days...
***** it's scary though
Not really anymore
I can no longer ever eat a banana ever without hearing your voice saying "Eat a banana" in my head.
To expand on your first point, there is a small free program called f.lux that will give your screen an orange tint roughly when the sun sets. It really helps to alleviate eye strain and I would recommend this to anyone. Seriously, try it for a week and you will wonder how you went without it so long: justgetflux.com/
(I use this with orange tinted glasses too, and have even gone to the extent of creating userscripts for my frequently used websites to change the background colour to something darker so no black text on white background which I consider horrible to look at)
thank you so much! I don't suppose there's an equivalent app for mobile devices?
YoloDrag I actually have f.lux on my iPhone but it requires a jailbreak (and I have an old version of iOS 6.1 or so where as most use 7 now, not sure if you can even jailbreak that)
No idea about android/windows phone. I just googled "f.lux mobile" and the only thing that comes up on the f.lux site is the version for jailbroken iphones so I'm guessing if you want something on a non jailbroken phone or an android/windows phone you'll unfortunately need to find someone else that's made something similar.
ComboComboComboCombo ah well, thanks anyway, i'll keep an eye out
I can tell this will help me a lot. Thank you!