Thanks for your vedio Today onwards i do new habits they are sunlight, intime takeingfood, bathing with hotwater and avoid Mobile Phone and TV shows 👌⛅🙋🌈
Bro nidrapotuna BUT when i sleep i am constantly thinking abouth some random stuff i don't remember and when i wake up i feel tired and my head fully painss please give a solution i means a lot i love your videos
American soldiers use chese technic use cheyyandi 748 Breathin 7 sec. Hold breath for 4 sec Breath out slowly 8 sec. Repeat for 4 times Deeni Walla brain Loni annni veins ki oxygen velli appudu nidra vastundi 👍👍👍
youngers ki automatic ga vastundi , aged persons ki difficult, midnight eyes open ayithe, nose blocked karanam, so breathing normal ga unte no problem, manasulo digulu unna nidra radu, alochanalu vipareetamga vastayi, vitamin b12 is important for good sleep
Video bagundhi sir kani alochanalu ekkuva vundadam valla nidrapoleka pothunna sir anti konni negative thoughts vasthunnayi sir deni gurinchi inko video cheyandi sir
BABU My 💓 Blessings TO YOU. Family Worries & Others Also Family lo Unnappudu Skeeping Raadu. Sreeranga Neethulu Andaru Chepputharu. Yevadi Badha Vadidi. Andukane Oka 40 ML Sevisthe Nidra Happy Happy ga Vasthundi.
మీరు ఏ సమస్యా కు పరిష్కారం చెప్పినా ఎక్కువగా మన పూర్వీకుల జీవితం విధానం గురించి చెప్పి అదే సమస్యకు చూపిస్తున్నారు.మీరు చెప్పేదే సరైన పరిష్కారం. ఇప్పుడు మన జీవిత విధానం, పద్ధతులు మారిపోయాయి కనుకే మనకు ఆరోగ్య సమస్యలు.
Anna please do a video for NightShift people how can we sleep well in morning time while doing job at night , I'm feeling very difficult to do night shifts due to lack of quality sleep
choose another job. night shift will damage your health and you will end up losing all the money to hospitals later. our body is designed to work in the day and sleep at night. if you go against nature, you will face many issues.
I am practicing one yogic technique to sleep like a baby... If we practice some yogic Techniques we can attain a deep relaxation like 🥃 some of my students say that this is more than that... Dp yoga n be healthy...Telugu super human content is also good...all the best
Bro i have some doubts please clarify those 1. Cow milk or Buffalo milk which is best? 2. Cow ghee or buffalo ghee which is best? 3. How many egg yolks we can have in one day is there any limit for egg yolks ? 4. you have said about weight loss diet what about healthy maintenance diet for healthy people what portions of carbs,proteins and fat required for healthy maintenance ? 5. How to maintain micronutrients in our diet ? what is the daily dosage of vitamins and minerals for healthy life 6. In ketogenic diet we are missing vitamins and minerals without eating fruits how to overcome that for keto people ?
![మద్యాహ్నం పడుకుంటున్నారా? Do you take a Nap? [Shocking benefits]](http://i.ytimg.com/vi/kTJLsPpp-Gs/mqdefault.jpg)
100% ఇది నా కోసమే అన్నయ్య....
నాకు చాలా లేట్ గా పడుతుంది.. నిద్ర.. అప్పటికి మిల్క్ తాగుతున్న...
You will like this video 👍
Wow superb😍
Haa even me , this video is for me only
@@TeluguSuperhumans sir...I need to like for 💯 times👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻.... For this video
Anna naaku dandruff undhi how to cure it
Single tip :- to students.. book patukutae nidra automatic gaa vasthadhi 😁
Especially maths and social (history)
😁😁😁😁😁
truth
@@saineeraj1326 yes
🤣🤣😅😅🤣
Andariki radu erojullo book pattukovadam kadu cell pattukuntunnaru games adutunnaru book pattukune rojulu poyaye
గుడ్ వీడియో .శాస్త్రీయమైన సలహాలు. srinivas గారు మెడికల్ పై లోతుగా అధ్యయనం చేస్తూ సొసైటీ కి వుపయోగ పడే సూచనలు చేస్తున్నారు
Super bro నాకు చాలా చాలా నిద్ర ప్రాబ్లం ఉంది నీ వీడియో నాకు చాలా ఉపయోగం పడ్తుంది
It's a most needed video for me annaya💕... TQ so much for ur valuable information😊😊
రాత్రి తమ్ముడు, రాత్రా. కాదు తమ్ముడు....వీడియో super బాగా చెప్పావు....చాల పనికి వచ్చే విషయం
that is the gunturu flow
Ee video na kosam chasaruu annaya
Tq anna
Nanu ippudu nunchii meru chapina tips ani follow avuthanu
Wonderfully explained. 👏
Night shift chesevallakosam food diet workouts and sleeping habits detail ga cheppandi
thanks anna for your super mazing video, i will defentily follow your light suggestion, not using gadgets and sleep in correct time
chala bagaa పరిశోధన చేస్తున్నారు తమ్ముడు గొప్ప మనిషి అవ్వుతారు
From now I will stop using phone after 6pm Anna ,nice video Anna 👌
Thank you sir
I will try to follow these techniques
Thanks for your vedio Today onwards i do new habits they are sunlight, intime takeingfood, bathing with hotwater and avoid Mobile Phone and TV shows 👌⛅🙋🌈
బాగుంది బ్రో.. ఈ వీడియో "నిద్ర కోసం"...
Good topic ... srinivas garu
Thank you 😊
నిద్రలో పల్లు కొరకడం పై వీడియో చెయ్ brother
Your are from?
A.p or telangana
@@TeluguSuperhumans make a video on how to increase height
Truly I am appreciating your work ❤️👍🏻👍🏻👍🏻
WHAT YOU ARE DOING T3LUGU PEOPLE IS INVALUABLE THANK YOU FOR WHAT YOU ARE DOING
Gastric problems control meda video cheyandi brother
I understood that WE SHOULD RESPECT FEELINGS OF OUR BRAIN 🧠.....
Best teqns of sleep timings...thk u soo much sir
amazing videos.which helps everyone.can you plz make a video on curing rheumatoid arthritis.
Bro nidrapotuna BUT when i sleep i am constantly thinking abouth some random stuff i don't remember and when i wake up i feel tired and my head fully painss please give a solution i means a lot i love your videos
American soldiers use chese technic use cheyyandi 748
Breathin 7 sec.
Hold breath for 4 sec
Breath out slowly 8 sec.
Repeat for 4 times
Deeni Walla brain Loni annni veins ki oxygen velli appudu nidra vastundi
👍👍👍
Anna thank you for videos 🎥🎥.. All of your videos are very helpful to not only me but also to many. So thank you for that🙂
Thank you 😊
i will practice all tips what you told .thank you
Mari result
Well said 🙏👌 tqqu For the valuable information
Migraine gurinchi video cheyandi...
NEW INFORMATION GIVEN ......THANK YOU.
Thank you for watching
Tnq 🙏 so much sir
Best tips cheparu 🙌
youngers ki automatic ga vastundi , aged persons ki difficult, midnight eyes open ayithe, nose blocked karanam, so breathing normal ga unte no problem, manasulo digulu unna nidra radu, alochanalu vipareetamga vastayi, vitamin b12 is important for good sleep
Vitamin b12 valla deficiency valla nidra sraiga rada ha
andari youtubers la kakunda manchi useful tips cheptharu bro meeru ..really interesting👌👌
Thnqq bro
Finally naa video vachesindhi
Super anna e roju nunche nenu night alarm clock padatanu thank you naku solution dorikindhe
Dear brother after hearing and viewing ur vedio I am falling sleep...tq....Vijaya Kumar yellapragada
Super sir.....dinikosame waiting.... 💖💖💖💖
😊😊😊
Sir, please do a video on panic attack reducing techniques.
I liked your speech .I am following your videos like Knee pain tips .Thank you my dear son .
Sir pcos hormonal imbalance gurinchi cheyandi
Maximum meeru cheppina vanni fallow avutaanu🙏🏻👌👍
Thank you 😊
Anna Negitive Thoughts tho Anxiteytho Palpitation tho Feartho Nidrapattadamleedannaa..🙏🙏🙏
Avunu bro
I think u are also teenager😁
Homeopathy lo tonicard gold drops ane mandu vuntundi use cheyyandi bro no side effects👌👍
Bro baganey Pani chestunda@@stephen3111
Homeopathy mandhu
Sir I think you soo talented .meeru videos theeyadam apakandi .meeru theesay prathi video maaki use ayaday theestunaaru .soo very much thankyou🤗🤗
Boss please do videos on how to deal with critics and unnecessary comments on us
Video bagundhi sir kani alochanalu ekkuva vundadam valla nidrapoleka pothunna sir anti konni negative thoughts vasthunnayi sir deni gurinchi inko video cheyandi sir
S ammai
Super sir
Thank you....
Your words becoming bhagawadgita🙏
Breathing, chetulu pottamida pette tecnik chala bagunnayi. Breathing5days nundi chestunnanu chala bagundi
Me video chusthe time theliyadam ledu bro super
Fungal infection gurinchi video cheyandi bro
Bro pls do video on drinking waters like Really mineral water is good for health?
BABU My 💓 Blessings TO YOU. Family Worries & Others Also Family lo Unnappudu Skeeping Raadu. Sreeranga Neethulu Andaru Chepputharu. Yevadi Badha Vadidi. Andukane Oka 40 ML Sevisthe Nidra Happy Happy ga Vasthundi.
Gratefull to you sir..
Think of getting heart and comment pim from him❤️
Waiting for your video bcoz am faced with this problem
👍😊
Hi Anna nenu Kuwait lo driver ga work chestunna I hope this video helpful for my better sleep today thanks anna ❤️
Glad to hear that
👌👌👌👌👌👌
Hi broo
సూపర్ గా చెప్పారు సార్
Thanks bro. Very helpful 👍
మీరు ఏ సమస్యా కు పరిష్కారం చెప్పినా ఎక్కువగా మన పూర్వీకుల జీవితం విధానం గురించి చెప్పి అదే సమస్యకు చూపిస్తున్నారు.మీరు చెప్పేదే సరైన పరిష్కారం. ఇప్పుడు మన జీవిత విధానం, పద్ధతులు మారిపోయాయి కనుకే మనకు ఆరోగ్య సమస్యలు.
ఎవరికైనా ఏదైనా జరిగితే తాను భయపడి, ప్రయాణం ఆంటేభయపడి, ఒక్కో సారి భోజనం చెయ్యగానే మోషన్ ఇలాంటి సమస్యలకు పరిష్కారం చెప్పండి.
Anna please do a video for NightShift people how can we sleep well in morning time while doing job at night , I'm feeling very difficult to do night shifts due to lack of quality sleep
Ee nyt shifts vallane Indian youth ki health issues vachevi
choose another job. night shift will damage your health and you will end up losing all the money to hospitals later. our body is designed to work in the day and sleep at night. if you go against nature, you will face many issues.
Anna plzzz migraine thagadaniki vedio cheyandi plzz Anna🙏
I am practicing one yogic technique to sleep like a baby...
If we practice some yogic Techniques we can attain a deep relaxation like 🥃 some of my students say that this is more than that...
Dp yoga n be healthy...Telugu super human content is also good...all the best
Peralsis gurunchi medicine please 💊 video cheyadhi please
U R videos r spr brother
Thank you 😊
Please do a video on, pimples and acne scares
Anwantede hair removal gurinchi chapandi sir
Bro make a video on existence of supernatural,evils and ghosts 🙄🙄
👂 ringing sound గురించి ఒక వీడియో చేయండి బ్రో
Hai tammi please make a wonderful video on vertigo treatment and exercise tips
Very good tips.
Nice video bro,nee tips gurinchi naku thelidhu gaani,ee video chusthuntey naku nidhrosthundhi.ur video is working for me😄😄😪😪😴😴😴🥱🥱🥱
😂
Correct it worked... Nenu snanam chesi nidrapothunna baga
Congrats in advance for 150 K 🎉🎉
Bro i have some doubts please clarify those
1. Cow milk or Buffalo milk which is best?
2. Cow ghee or buffalo ghee which is best?
3. How many egg yolks we can have in one day is there any limit for egg yolks ?
4. you have said about weight loss diet what about healthy maintenance diet for healthy people what portions of carbs,proteins and fat required for healthy maintenance ?
5. How to maintain micronutrients in our diet ? what is the daily dosage of vitamins and minerals for healthy life
6. In ketogenic diet we are missing vitamins and minerals without eating fruits how to overcome that for keto people ?
Thks for information's sir
అన్నయ్య టెస్టోస్టిరాన్ హొర్మను ఎలా ఈసీ గా increse చేసుకోవాలో సూపర్ ఒన్ మినిట్ సీరిస్ లో చెప్పు అన్నయ్య ప్లెజ్ ప్లెజ్ ప్లెజ్ ప్లెజ్
Sure 👍 Thanks for your constant support
Bro eyes kinda black circle gurinchi vaati remedy gurinchi oka video cheyandi bro
టే, కాఫీ అలవాటుని వదులుకోవడం ఎలా.... దీనికోసం వీడియో చేయడానికి ట్ర్య్ చేయండి బ్రో...
👍👍👍👍
Thankyou very much bro
Super subject. It's useful too many...
Bro plz do about drinking water
Very good sajastions echharu thanks andi
Anna running cheaseatappudu breathing ala control cheayyali ani okka video chai 🙏 pls
Anna thyroid gurinchi kuudaa video chey plz 🙏🙏🙏🙏🙏🙏🙏🙏
I must do this tonight 👍🥰
4 cycle s must
Thank you bro
Peils poortiga thaggadaniki oka vedio cheyandi please
Which side is better to sleep it was not covered I mean I left side or right side to do please make a video with this
this video really helped ,thank you
Super video.... intermittent diet plan video cheyandi
More useful video, thank you. Varicose veins ki video cheyandi sir.
So nice of you dear
I understand
Bro when I goes to deep sleep what iam doing like talking, walking, shouting don't know please post video about these problems 🙏👍
Hi, I have requested multiple times to make a video on Thyroid. Please make a note and respond when you are going to plan.
HI bro ....KOVVU GADDALU GURINCHI VIDEO CHEYANDI PLEASE
You're simple super
Well said🙏🙏
Please do for height gain sir please
👍
the power of subconscious mind book bro
Please Make one more video on the remaining tips from these books
***This video is exllent. Iam waiting for part 2 sleeping video***
Thank you 😊
@@TeluguSuperhumans yes I'm waiting too sir.
Bro slate pencils thinadam maneyadaniki emaina tips chepandi pls it's very useful to me