61 Pull-Ups in 1-min: Guinness World Record (Official)

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  • Опубліковано 4 жов 2024
  • For the past year, I've been training to become the first person to break 60 pull-ups in 60 seconds. On September 14th, 2018, I did it with 61. Let's see how much farther the record can be pushed! I'm excited to be taking another crack at it on December 8th, 2018 at FIBO USA in Orlando: www.fibo-usa.c...
    For training advice, a free pull-ups training plan, and fitness motivation, check out my Fitness and Philosophy Blog:
    www.adamsandel....
    Follow me on Instagram:
    @professor.pullups
    / professor.pullups

КОМЕНТАРІ • 139

  • @onlyhuman8496
    @onlyhuman8496 4 роки тому +75

    The trick is in his grips. The wider the grip the shorter range of motion is equal to faster pull ups

    • @mastergamingyt9570
      @mastergamingyt9570 3 роки тому

      Phisics bolte

    • @middlegamer6645
      @middlegamer6645 3 роки тому +17

      This isn't true it the wider your arms are the more strength it needs

    • @Pandemos
      @Pandemos 3 роки тому +3

      The trick is touching the gd ground. He stopped the continuous record the second he did that and how they can continue is beyond me. This is a worthless video and he accomplished a lot of work, with no real record. Entirely worthless and shame on them for presenting this falsehood.

    • @mastergamingyt9570
      @mastergamingyt9570 3 роки тому +1

      @@Pandemos 🤗

    • @365daysofpull-ups3
      @365daysofpull-ups3 3 роки тому +8

      @@Pandemos if you're jealous, just admit it. The title clearly says most pullups within a minute.

  • @Benyx
    @Benyx 4 роки тому +44

    aske did more from serbia : back to basics 63

    • @jamiehawthorne1
      @jamiehawthorne1 4 роки тому +1

      He’s done 68 now 👍

    • @professor.pullups
      @professor.pullups  4 роки тому +2

      Aske did an impressiv set. But I've had 68 reps since 2018, and that is the official record. Check my latest post: ua-cam.com/video/LolwGnoWPFY/v-deo.html
      (Also, the current official record can easily be verified on the Guinness Records website)

  • @crack0797
    @crack0797 6 років тому +17

    Congratulations Adam, this is extraordinary.

  • @messithemessiah4898
    @messithemessiah4898 5 років тому +22

    Very well done bro..i hope u reach 70 pullups in a minute..

  • @barryburleson2228
    @barryburleson2228 3 роки тому +7

    I'd like to see how many he could perform with perfect form and full range of motion. Not 61, but an impressive number still surely.

  • @sentientstill
    @sentientstill 12 днів тому

    this is amazing; i've never even had 1 seizure

  • @mannymotta2174
    @mannymotta2174 4 роки тому +4

    I watched it twice. I was wrong. Great job. So fast, you can't help a little bit of swing. Great job

  • @dallanharmon296
    @dallanharmon296 4 роки тому +13

    I noticed you slowed down and lost form slightly when he said 30 I think your body was probably capable of going strong for another 5-15 seconds but the brain is annoying like that it hears halfway done and starts to slow you down
    I think you are capable of at least 63 in a minute under optimal conditions

  • @johntyrrell1549
    @johntyrrell1549 3 роки тому +2

    is he allowed touch the ground?

  • @harshphull8234
    @harshphull8234 4 роки тому +4

    Woohhh my PR is 48 in one minute currently hope I will give you competition soon 😊.

    • @professor.pullups
      @professor.pullups  4 роки тому +2

      48 is great man. Hope you keep adding reps. Be strong.

  • @marcusbondi
    @marcusbondi 4 роки тому +3

    That was great Adam - cheers!

    • @professor.pullups
      @professor.pullups  4 роки тому

      Thanks man! Your record-setting and motivational speaking in an inspiration

    • @mrbong123
      @mrbong123 4 роки тому

      @@professor.pullups how much do you weigh?

    • @professor.pullups
      @professor.pullups  4 роки тому +1

      @@mrbong123 150lbs

  • @willconnercrosby
    @willconnercrosby 4 роки тому +10

    Apparently, everyone is a calisthenics expert. Give the guy creds. His form was as good as it could be at the speed he was going. This is an insane feat that 90% of this comment section can't even come close to replicating, regardless of the form used. Keep up the work bro 🙌

    • @professor.pullups
      @professor.pullups  4 роки тому +2

      Thank you bro! Appreciate the support !

    • @kycao1608
      @kycao1608 4 роки тому

      Check out channel back to the basics he broke this one

    • @professor.pullups
      @professor.pullups  4 роки тому

      @@kycao1608 His set is a good one. But I reset the record at 68

    • @bryant3517
      @bryant3517 4 роки тому

      I’m no expert but thats wide pull ups bro. And dont even lie you know it.

    • @robertveith6383
      @robertveith6383 6 місяців тому

      @OP -- None of the people commenting need to be able to do any of the exercises. Your comment is stupid. We just need to be able to recognize accurately done ones.

  • @christonmorris4246
    @christonmorris4246 5 років тому +1

    My gosh.... that's a lot of explosive power

  • @diremond3700
    @diremond3700 3 місяці тому

    He should NOT have been allowed to rest with his feet on the floor.

  • @oscarstenberg2745
    @oscarstenberg2745 5 років тому +1

    This is just insane

  • @DownWithTheWay
    @DownWithTheWay 4 роки тому +2

    Eh, not all of those were proper pull-ups. But I digress, still impressive to do but I would have liked to see a more proper world record.

  • @manojreddy123
    @manojreddy123 6 місяців тому

    Pull-ups where??

  • @ExtremistPullup
    @ExtremistPullup 6 років тому +1

    Congratulations, those were quick!

    • @professor.pullups
      @professor.pullups  6 років тому +1

      Thanks! I had put in a lot of speed practice with weight and glad it paid off

  • @matkus20
    @matkus20 5 років тому +1

    crazy, it's your best record, Congratulations!!

  • @christophercowan1645
    @christophercowan1645 2 роки тому

    Wow! I just assumed this would be a bunch of kipping or butterfly. VERY impressive!

  • @jimpachihaihachima1753
    @jimpachihaihachima1753 3 роки тому +2

    That's no pull up, maybe have ur chin pass the bar. That will never fly in the military

  • @619elephant9
    @619elephant9 2 роки тому +1

    How do you do these fast pullups? Mine is slow but I can do like 50 straight.

  • @afregistry
    @afregistry 5 років тому +3

    Could you make a video or a blog post talking about breathing? I think it's a really interesting concept not talked about enough. Keep killing it bro!

    • @619elephant9
      @619elephant9 3 роки тому

      Hold your breath for 60 seconds

  • @Bombchubowling
    @Bombchubowling Рік тому

    Half way there. I can crack 30 in 30 seconds then I’m about to throw up and I really start to slow down.

  • @smokeysauce3064
    @smokeysauce3064 4 роки тому +4

    I counted about 15 ish reps before he started kipping too much.. nice try tho

    • @tomhudson4719
      @tomhudson4719 3 роки тому

      LOL lets see you hit 20 unbroken buddy

    • @smokeysauce3064
      @smokeysauce3064 3 роки тому

      @@tomhudson4719 my highest is 20 full range of motion zero kipping with perfect form. However, rn I'm probably at like 17

    • @tomhudson4719
      @tomhudson4719 3 роки тому

      @@smokeysauce3064 Pretty good, that's about where I'm at. My comment wasn't to suggest you're not strong or anything, rather to point out that even with some kipping and a breakdown of technique, 61 in 60 seconds is very impressive. Even crossfit "pullups" aren't that fast.

    • @smokeysauce3064
      @smokeysauce3064 3 роки тому

      @@tomhudson4719 yeah I definitely cant do that, I just think pullup "records" like this are kind of dumb.

    • @tomhudson4719
      @tomhudson4719 3 роки тому

      @@smokeysauce3064 Yea its impressive but like... why

  • @niloli4706
    @niloli4706 5 років тому +1

    If i got a chance i brock your all record

  • @Esteban7.22
    @Esteban7.22 3 роки тому +1

    it’s called pull ups no neck ups

  • @_anon464
    @_anon464 5 місяців тому

    Would be great if somebody was on a ladder holding a fish just out of reach.

  • @fitman84
    @fitman84 6 років тому

    Congratulations!! Awesome speed!

  • @constructionsecrets6048
    @constructionsecrets6048 5 років тому +2

    congrats on your 68. can you tell me if you have to sacrifice leg workout to increase the pull up reps.

    • @professor.pullups
      @professor.pullups  5 років тому

      Thanks! Good question. I still train legs hard, but mostly running and bodyweight squats instead of heavy lifting

    • @constructionsecrets6048
      @constructionsecrets6048 5 років тому

      @@professor.pullups thanks for reply. much appreciate it.

  • @VitalyKulikov
    @VitalyKulikov 5 років тому +1

    Так-так-так...

  • @SandeepSingh-kr6qn
    @SandeepSingh-kr6qn 4 роки тому

    FOA congratulations!!!! Am curious to know how many chinups you can do In a minute? Have you tried to break the same.

  • @MarkCCalisthenicsChannel
    @MarkCCalisthenicsChannel 6 років тому

    Congrats!

  • @harshitsharma-fy1yh
    @harshitsharma-fy1yh 5 років тому

    Don't stop making videos love from India

  • @bubbles6883
    @bubbles6883 4 роки тому

    What?! This is amazing

  • @seneutto
    @seneutto 5 місяців тому

    hey sir how do you train for do pullups like this

  • @okosbokos9776
    @okosbokos9776 4 роки тому +1

    AŠKE FROM SERBIA 63!!!

  • @PabloOlivare
    @PabloOlivare 4 роки тому

    kipping is legan in this competitions?

  • @seneutto
    @seneutto 5 місяців тому

    how did you train?

  • @philipdratcliffe9648
    @philipdratcliffe9648 3 роки тому

    nice reps...

  • @bestebiographys296
    @bestebiographys296 4 роки тому

    my record 1 min 80 pull ups

  • @jasonb7394
    @jasonb7394 6 місяців тому

    Zero, zero, zero, zero, zero

  • @John-xd9no
    @John-xd9no 5 років тому +1

    Lets see how many you can do with arms shoulder width apart so you actually have to deadhang properly and not cheat

    • @professor.pullups
      @professor.pullups  5 років тому +3

      GWR has the same rulers for everyone, so it’s a fair game. Most top competitors use wide grip for shorter range and more reps. But the flexibility and strength required for a wide grip is surprisingly hard. That’s why most beginners (including myself when first learning pull-ups) start with a narrow grip. Whether one hangs properly is a separate issue, independent of wide or narrow grip. GWR requires only that elbows straighten. Full release of tension in the lats is a different type of hang and good to train with sometimes.

  • @joachimhuber977
    @joachimhuber977 4 роки тому

    This isn't offical

    • @professor.pullups
      @professor.pullups  4 роки тому

      Right, because I re-set the record myself at 68, which is current to date. This was official at the time.

  • @jashanpreetjashanpreetsing3528
    @jashanpreetjashanpreetsing3528 5 років тому +1

    Sir i can do 54in one minute

    • @leoharyz3753
      @leoharyz3753 5 років тому

      Now I know why ure famous in school

  • @Dark89Avenger
    @Dark89Avenger 4 роки тому +1

    I dunno man, I counted 3

    • @professor.pullups
      @professor.pullups  4 роки тому

      Which three? 😂

    • @Dark89Avenger
      @Dark89Avenger 4 роки тому

      @@professor.pullups The first three :D
      I am just kidding tho, I know that the point here is not to make them with perfect form.
      That was very cool to watch.

  • @joshstrang8656
    @joshstrang8656 4 роки тому

    Really?

  • @chrisalexander1274
    @chrisalexander1274 2 роки тому

    Not bad, I did 62 in a minute 😁

  • @matthewmilic1188
    @matthewmilic1188 4 роки тому +29

    0 pull ups were done that day

    • @BrightSpot1234
      @BrightSpot1234 6 місяців тому +13

      0 pullups were done in your entire life. Why you talk if you clearly know nothing

    • @MemosKaravis
      @MemosKaravis 5 місяців тому

      Clown

    • @MemosKaravis
      @MemosKaravis 5 місяців тому

      @@changedlife1904🤡🤡🤡🤡🤡

    • @MrMichaelEsser
      @MrMichaelEsser 4 місяці тому +3

      These are Clean bro

  • @philipdratcliffe9648
    @philipdratcliffe9648 3 роки тому

    its actually funny to watch lol

  • @BillGs_
    @BillGs_ 3 роки тому

    1:05 No no no 👎

  • @trash7z890
    @trash7z890 Рік тому

    the execution is completely wrong

  • @진수인-o6g
    @진수인-o6g 5 років тому

    You are my idol. Forever. pull up's GOD

  • @naveenji1901
    @naveenji1901 5 років тому

    What price for this record??

  • @ericbazan3085
    @ericbazan3085 4 роки тому +2

    He did good but I can’t say that it’s a pull up lol

    • @gavinmccraw4969
      @gavinmccraw4969 4 роки тому +1

      It is if its by Guinness standards.

    • @robertveith6383
      @robertveith6383 6 місяців тому

      ​@@gavinmccraw4969 -- Guinness does not have good standards.

  • @foscorsohil8940
    @foscorsohil8940 5 років тому

    Great! Why aren't you famous lol

  • @handshakes76
    @handshakes76 4 місяці тому

    guy did zero full reps lol

  • @niloli4706
    @niloli4706 5 років тому +1

    Its easy for me

  • @viraajsharma2029
    @viraajsharma2029 5 років тому

    💪💪💪

  • @WeOutcheaMane
    @WeOutcheaMane 6 місяців тому

    ZERO!

  • @denisegorov1
    @denisegorov1 5 років тому +1

    хорош)

  • @iiwwkk12
    @iiwwkk12 3 роки тому

    those arent real pullups

  • @HikingEngineer
    @HikingEngineer 4 роки тому

    this is so stupid, none of those were actually what i would call a pullup

    • @professor.pullups
      @professor.pullups  4 роки тому +1

      A well-known definition of pull-ups, for purposes of many competitions, and military tests, is chin over, elbows straight at bottom, no break at the waist, take whatever grip-width you like. Those are the GWR rules, which is what I display in this video. So long as you have the same rules for everyone, you see who's the strongest. Fair and square. To learn more about the full ranges of pulling motion, and different grips, check my other videos, which include everything from chin-over pull-ups to muscle-ups. Also, why do you assume that what you don't call a "pull-up" is stupid, rather than simply another kind of exercise?

    • @mannymotta2174
      @mannymotta2174 4 роки тому

      @@professor.pullups well said. My first impression was a question of strictness. But I am certainly not an expert in pull-ups. I watched a few times and realized such impressive speed makes it hard to keep the body perfectly straight. Great job

  • @raywright2401
    @raywright2401 Рік тому

    work on your core... cause those aint pull ups...

  • @babakalizade3816
    @babakalizade3816 3 роки тому

    🙏🙏🌹🌹🌹

  • @Espartano2024abc
    @Espartano2024abc 5 місяців тому

    🙄🙄🙄 pull ups?

  • @joshuahoward2595
    @joshuahoward2595 4 роки тому +2

    Those are shit pullups. There's a reason he went for an insane wide grip. Still impressive, but shit pullups

  • @geniusskills6151
    @geniusskills6151 5 років тому

    Be careful sir i attend to brake that number very soon lol

  • @niloli4706
    @niloli4706 5 років тому +1

    I can do 62 pullups in one minutes without rest