How I Lost 16 Kgs and Reversed My Migraine, Fissures and Acne | मैंने 16 किलो कैसे घटाया

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  • Опубліковано 29 вер 2022
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    📸 Connect on Instagram: / satvicmovement
    _____________
    Watch the healing story of Anushree who was suffering from Fissures, Migraine, Obesity, and Acne since the time of her pregnancy. But above all, she was heartbroken because the suffering from these diseases had stolen the joy of connecting with her child.
    Learn how she successfully got rid of all her problems within a year, without any medicines, and rediscovered the joy of motherhood.
    How?
    By simply changing her food and applying some simple lifestyle changes.
    _____________
    What is Satvic Movement?
    Satvic Movement is a non-profit health education platform, formed with an aim to bring man close to Mother Nature. We provide holistic knowledge about health, coming from our Vedas & scriptures.
    _____________
    Disclaimer - The information contained on Satvic Movement channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle programme. Satvic Movement does not take responsibility for possible health consequences for any person following the information in the educational content.

КОМЕНТАРІ • 381

  • @sandeshjain9443
    @sandeshjain9443 Рік тому +231

    I have also reduced my weight 22 kg, and reduced my many many diseases , Inspired through your videos ☺️, satvic moment is doing such a great work. Now I recommend everyone to follow this satvik movement।

    • @jasvinderkaur4658
      @jasvinderkaur4658 Рік тому +1

      Apne juice fast Kiya tha ya phir satvik diet follow ki and another procedure bhi??

    • @cupcake4422
      @cupcake4422 Рік тому +1

      sandesh jain
      How much time it took you to loose weight..??

    • @sandeshjain9443
      @sandeshjain9443 Рік тому

      @@cupcake4422 I have lose my weight in 2-3 months

    • @sandeshjain9443
      @sandeshjain9443 Рік тому

      @@jasvinderkaur4658 special satvik diet plan for losing weight

    • @Vanshika-td3gd
      @Vanshika-td3gd Рік тому +1

      @@sandeshjain9443 is there any other special plan or that one in the video "ek aahar saare ilaaj" Diet was that u followed?

  • @apeksha3127
    @apeksha3127 Рік тому +70

    I know the pain of suffering from fissures. I suffered fissures almost a year. Trust me, i don't want even my worst of enemy to suffer that. It all depends on what you eat, how you eat. I've realised how important it is to select the food which is healthy for GIT. Doctors can only give you medicines , a lot of medicines. There was a point i felt anything i eat , it just gets stuck inside and won't come out. Laxatives help , but how much will you be dependent on them ? Anybody who is suffering from fissures, i suggest laxatives+ healthy food+ restricting all junk and spicy + eating on time+ brisk walk 20 minutes+ sleeping 8 hours+ avoiding stress . Once your stool consistency improves, stop laxatives. Continue healthy eating. If fissures occur again, take laxative for a day or two, find a balance till your git improves . It'll take time but it will get better. And switch to patanjali triphala churn for laxative purpose. It helps! Will not cause side effects. Hope ppl reading this, helps.

    • @apeksha3127
      @apeksha3127 Рік тому +3

      Also, thrice a day sitz bath to relieve from the pain. You can add epsom salt or betadine solution to the warm water.

    • @ranugautam9551
      @ranugautam9551 Рік тому

      Can u tell me more about healing of fissure

    • @ranugautam9551
      @ranugautam9551 Рік тому +1

      Actually I m suffering form fissure for more than a year ....nothing help me out

    • @apeksha3127
      @apeksha3127 Рік тому +1

      @ranu gautam , sure. You can tell me which treatment did you take or taking ....

    • @ranugautam9551
      @ranugautam9551 Рік тому

      I'd take allopathic, ayurvedic as well as homeopathic treatment

  • @monaantony9096
    @monaantony9096 Рік тому +4

    Keep it up Girl Kudos to you StayBlessed

  • @anujjain561
    @anujjain561 Рік тому +15

    Hi Subah ,
    Many congratulations to you and to your team for doing such a great work .
    I guess your tag line should be "Bringing human close to mother nature ".

  • @Sense4310love
    @Sense4310love Рік тому

    Initiative is always grate.. 🙌bless all of us

  • @manjukutty9834
    @manjukutty9834 Рік тому +2

    Great 🙏 loads of respect for inspiring

  • @krisheyscakesandchocolates
    @krisheyscakesandchocolates Рік тому +1

    I also have migraine and yes Its so sad due to this I sometimes don't care about my daughter😢 because it pains like hell. Thanks to your video. Definitely gonna try to follow satvik lifestyle.

  • @Tinkutoys
    @Tinkutoys Рік тому +2

    Main apki sare video dhakta hu or new video ka wait krta hu always main apke video dek kr apne health me bhout improve Kiya thank you soo much 💞💞💞💞

  • @rockon6725
    @rockon6725 Рік тому

    I wish ur channel is grow rapidly in our country

  • @siya4431
    @siya4431 Рік тому

    बहुत बहुत धन्यवाद to the team of satvik movement 🙏🙏🥰🙏🙏ye video share kar k aapne mujhe kitni badi hope di h aapko andaza bhi nahi h thanks a lot 😭🙏😭

  • @monaliachaliya6407
    @monaliachaliya6407 Рік тому +28

    After doing UHC For 21 days, my life has totally changed, n I m feeling more happy, more energetic n more Satvik, thank you Subah n Harsh.

    • @nqm20
      @nqm20 Рік тому +2

      What is UHc stands for. Could you please kindly explain what food it includes. Cheers

    • @0ramu0007
      @0ramu0007 Рік тому +1

      UHC stands for ultimate health challenge

    • @beenageo
      @beenageo Рік тому

      From where can I get the details of UHC? Any video?

    • @0ramu0007
      @0ramu0007 Рік тому +1

      Follow satvic movement channel by Subha madam

    • @beenageo
      @beenageo Рік тому

      @@0ramu0007 Thank you.

  • @sattyaawathare8783
    @sattyaawathare8783 Рік тому +2

    Mam western lifestyle ne hamari life jhand kar rakhi hai big salute to you for your work nice🥰🥰🥰🥰

  • @CoreOfLifestyle
    @CoreOfLifestyle 6 місяців тому

    "Your passion for health and wellness shines through your videos. It's encouraging to see such a commitment to wellbeing

  • @shitalnishad1775
    @shitalnishad1775 Рік тому

    Thanks subh mam and all satvic group aapki wajah sey mera bhi life change ho raha h 🙏

  • @creativeideas4945
    @creativeideas4945 Рік тому +5

    Please make video on to improve eyesight part 2 .
    It becomes a serious problem for youths .
    🙏🙏🙏🙏🙏🙏

  • @salithamenon6854
    @salithamenon6854 Рік тому +17

    This is true. I too reduced close to 7kgs in last 4 months but the problem of migraine persists. I have been following lifestyle from June 5th onwards when 21 day yoga challenge began. Since then I have been doing everything that was told.

    • @kiransai9866
      @kiransai9866 11 місяців тому +1

      Take 2 tsps toasted sesame seeds for 21 days for migraine.

    • @salithamenon6854
      @salithamenon6854 11 місяців тому

      @@kiransai9866 will definitely give it a try... Thanks

    • @Anjali-bi8rn
      @Anjali-bi8rn 8 місяців тому

      ​@@kiransai9866 how to take ma'am

    • @kavyasri1223
      @kavyasri1223 3 місяці тому

      Hey, use wet pack

  • @boinutouthang3451
    @boinutouthang3451 Рік тому +14

    I have Also reduced my weight 9kg 🙂🙂 thankyou subha Ma’am

    • @11jameer
      @11jameer Рік тому

      How many months required to loose 9 kgs

  • @yagneshchauhan4755
    @yagneshchauhan4755 Рік тому +6

    Can u make a video on protein rich satvik recipes for someone in bodybuilding or who is a sports athlete

  • @giteshgajbhiye5
    @giteshgajbhiye5 Рік тому

    बहुत ही अच्छी कहानी थी मैम और सर।

  • @9892520439
    @9892520439 Рік тому +2

    Hi we want some good motivational videos on different topics similar to one which was released for "How to overcome self doubt" pls

  • @rajnisehgal4617
    @rajnisehgal4617 Рік тому +4

    Heyy Satvic movement
    Glad to hear that people got results after following satvic diet
    I request you to make a video on how to get rid of uterus fibroids naturally, am suffering from them since past 5 years and facing heavy periods
    Plz make video on how to get rid of uterus fibroids🙏

  • @geetadeviashok1005
    @geetadeviashok1005 Рік тому

    Thank you subah mam u are doing wonder to mankind

  • @niteshkhushboosingh2979
    @niteshkhushboosingh2979 Рік тому +1

    Mam mai aapke kahne anusar anima kit ka istemal ki hu aur result bhut acha aaya hai . thanks

  • @trivenivarri6283
    @trivenivarri6283 Рік тому +2

    Could you please say that I have chronic fissure , will it can be cured by satvik diet?

  • @vanshikaghete3828
    @vanshikaghete3828 Рік тому +2

    Hello.. Can you please share the diet for the ankylosing spondylitis... I need it seriously

  • @roopasree4501
    @roopasree4501 Рік тому +3

    Thank u subha maam for the UHC 21 days i am following all u r instructions and see that my weight reducing 🙏🙏🙏

  • @Holyjesus582
    @Holyjesus582 Рік тому

    I am suffering migron headache thank you mam thank you satvic diet

  • @sushilmehra6461
    @sushilmehra6461 Рік тому +17

    Mam please 🙏 make a video on height increase 😅

  • @anu3291
    @anu3291 Рік тому +13

    Please make videos on migraine cure naturally, also on deficiency of vitamins like B12, D, B etc.. because people are suffering from this these days..and taking supplements a lot

  • @anushreesm7200
    @anushreesm7200 Рік тому +24

    My interview without a single makeup.
    No lipstick
    No powder
    No cream
    No hairstyle
    Nothing. Simplicity is new luxury 😍

    • @tiwariji1212
      @tiwariji1212 Рік тому

      How you take enema with fissure. I have piles and I'm overweight please guide me.

    • @shwetaangadi4957
      @shwetaangadi4957 Рік тому

      Hi I m also in bangalore wan talk to u .... My bro is facing some issue ...

  • @puganeswarysukumaran
    @puganeswarysukumaran Рік тому +6

    Wow... This is really inspiring... I just started my satvik diet... One week ago... One good change is I stopped taking coffee.... I was an coffee addict... This is a powerful diet.

  • @terracegardeningismypassio8468

    I also lost7kg in just 45days thanks satvic movement

  • @Littlebaby1810
    @Littlebaby1810 Рік тому +5

    Maine 36 kgs lost kiya hai.... Satvik diet pura follow nhi kiya adha adhura... Jaise morning wala routine .. din me khana ek baar... Khana normally wahi khaya jo ghar me bnta tha tel wala mgr halka tel masala... But 10 mhine me 36 kg aur 4 kilo krna hai.... 57-58 krna hai

  • @khusbuagrawal9738
    @khusbuagrawal9738 Рік тому +1

    Hey,
    What is the process of satvic lifestyle if you are office going person and stay there and sit on a chair for 10 hours?

  • @kanupriyachauhan267
    @kanupriyachauhan267 Рік тому

    Please make a video on "How to remove gallstones without surgery"

  • @usb6747
    @usb6747 Рік тому

    Hi subha didi ...i have a request.... please make a video on vitiligo diet If u ve an Idea

  • @moviesworld-xm3wf
    @moviesworld-xm3wf Рік тому +2

    @satvic moment mam pls make a video for facial hair plssss

  • @mysteriousworld518
    @mysteriousworld518 8 днів тому

    In fissures, can we take enema? From the day of starting this lifestyle? Kindly clear my doubt please!!

  • @lovishkapoor1869
    @lovishkapoor1869 Рік тому +1

    Many people say that your diet or satvic lifestyle is protein deficient which is not good for health please make a video on it

  • @arundhathinair7842
    @arundhathinair7842 Рік тому +7

    I have a doubt regarding whether we will be able to maintain the weight loss once we come back to normal diet?

    • @lordgovindgreatheart
      @lordgovindgreatheart Рік тому +6

      What is normal life? Eating junk foods, consuming processed sugar, salt and oil, if that's you think to be normal life, then this is not for you! It's a life style, a very difficult one! it might be even more difficult if you are a hardcore non vegetarian

  • @radhabhadouriya5859
    @radhabhadouriya5859 Рік тому

    Dear, Subah kya aapne hair smoothing karvayi hai ?
    Please reply 🙂

  • @sapnaprajapati1282
    @sapnaprajapati1282 Рік тому

    Mam kya ham kabhi vo khana kha sakte hai jo hamare gharo me bata hai
    Jaise (steem fhare ; idli dal parathe ?)

  • @namitapalod8060
    @namitapalod8060 Рік тому

    How did you take enema in fissure? Isn’t it painful ?

  • @nehachorghe8949
    @nehachorghe8949 Рік тому

    Hello satvic Movement can you please give some tips Orr remedies for healthy Teeth please

  • @alanraja9476
    @alanraja9476 Рік тому +2

    Make a Video for Hight Increase

  • @jarudhirathod8572
    @jarudhirathod8572 Рік тому +11

    I also started and 1 week i last 4 kgs it was massive hugh change. I love the satvic moment. I will continue till i reach 65 kg

    • @kirtiii9978
      @kirtiii9978 Рік тому +1

      What you did?

    • @jarudhirathod8572
      @jarudhirathod8572 Рік тому +6

      @@kirtiii9978 every morning started with juice, breakfast mai fruits, afternoon roti sabji and salad , evening Mai soup or salad. Make sure dinner between 6-7 mai ho jana chaiye. And breakfast will start next day 11 in morning. It should be 16 hrs. Once you start you will it will become habits. No out side or packet food, oily, or any kind of junk food. I will grante you in 1 week you loose 4 kgs... Coz i has happened with me. I check my weight daily to keep tracking. Don't worry i did it so you will also do it. ❤️

    • @pragyasharma5017
      @pragyasharma5017 Рік тому

      Great !!
      Any specific video for diet that can be followed. pls let me know.

    • @kirtiii9978
      @kirtiii9978 Рік тому +2

      @@jarudhirathod8572 okay i will try it.thankyou so much for sharing 😊

    • @palak_p5516
      @palak_p5516 Рік тому

      @@jarudhirathod8572 r u doing workout too

  • @saniyapanchal5940
    @saniyapanchal5940 Рік тому +1

    Thank you so much 🥰🙏

  • @shreyayadav8140
    @shreyayadav8140 9 місяців тому

    Please make a video on cluster headache

  • @RumahBelajar2727
    @RumahBelajar2727 Рік тому

    wow amazing❤

  • @anushkashette9771
    @anushkashette9771 Рік тому

    How long does it take to recover following this routine?

  • @arunkola3651
    @arunkola3651 Рік тому +1

    Please make a video on migrain

  • @bhavyaranisn6487
    @bhavyaranisn6487 6 місяців тому

    mam please tell me piles patients can take enema with this diet plan I'm asking this because you told that you took enema in satvik healing stories

  • @harshitapandey5360
    @harshitapandey5360 Рік тому

    Hi.. M suffering with auto immune disease.. Last 2 month my food and water intake completely stop.. Now with help of allopathic treatment I start to take food ... But my weight gain rate is 40 % high .. Which is not good for me.. Do you have some solution for me

  • @toodlertalk4240
    @toodlertalk4240 Рік тому +1

    plz subha,upload a video,how we can cure rumotide arthritis

  • @sufia9176
    @sufia9176 Рік тому

    What about those who are sufferring from anorexia nevosa(eating disorder). I can follow diet for 2 days the 2 months I remain indulge into foods(huge amount?

  • @fashionstudiowithqf4152
    @fashionstudiowithqf4152 Рік тому

    Great mam..

  • @jamilamalik8496
    @jamilamalik8496 Рік тому +1

    With fissure she took enema??
    Chronic fissure can take enema???

  • @hemsmr3942
    @hemsmr3942 Рік тому +1

    Iam sceptical about water enima is it safe

  • @PoojaCreatation
    @PoojaCreatation Рік тому

    I'm waiting for watching this

  • @anu3291
    @anu3291 Рік тому

    Does migraine always comes with headache..bcoz I am having vertigo problem sometimes

  • @funmasti1987
    @funmasti1987 Рік тому

    how many days have to wait to get enima kit,please reply soon.....its not any app.so how can I track my details

  • @interestingvideos6222
    @interestingvideos6222 Рік тому

    Hello Mam,
    Please make video on cure of leukorrhea for under weight girl

  • @sapnaprajapati1282
    @sapnaprajapati1282 Рік тому

    Mam pls reply mujhe har jaha se ye pata lag raha pani vala enema harmful hai
    Pls tell me?
    Or jo pose aap bata rahe mai us poze me enema nahi le pa rahi because mai fatty ho to hath nahi pahoch raha

  • @sushilmehra6461
    @sushilmehra6461 Рік тому +8

    Kya sattvic movement follow karne se height increase bhi hoge kya🤔

    • @Vanshika-td3gd
      @Vanshika-td3gd Рік тому

      Yes pls reply I have the same querry.. Pls make a video for late teens and early 20 for Inc 3-4 inches height increase

  • @bhumeshwarimandiyare2553
    @bhumeshwarimandiyare2553 Рік тому +1

    Mam please pigmentation ke uper videos bnae please

  • @lakshmisatish247.
    @lakshmisatish247. Рік тому

    hi sister, Iam from andha pradesh, i have thyroid and i have hematosalpinx and had done laproscopy, now i have over weight and still getting pain over the surgery, so is ther any problem in future with this problem, plz guide me properly and suggest do's and don'ts in food.tq.

  • @friendlyvlogs9732
    @friendlyvlogs9732 Рік тому

    Best diet and ideal diet

  • @khushitiwari4898
    @khushitiwari4898 Рік тому

    Wow 😍

  • @manjusharma-bw6mo
    @manjusharma-bw6mo Рік тому

    Agar pregnancy plan kr rhe hai.
    To bi Ash gourd ka juice le skte hai kya .....
    Fertility pe koi bad effect toh nahi ayega ......
    Confirm plz

  • @zaidishahab2187
    @zaidishahab2187 Рік тому

    Please share us ur diet plan..

  • @namanagarwal4000
    @namanagarwal4000 Рік тому

    Could you provide me link for clay post for cooking

  • @sohaibbutt3589
    @sohaibbutt3589 Рік тому

    Hi...Main ne abhi aap ka channel dekhna shuru kiya,bht achi videos lagi.Mujhe UTI baar baar ho jata hai iss ka bata do or yeh ke diet for breast feed mother.

  • @ManpreetKaur-gu4ec
    @ManpreetKaur-gu4ec Рік тому

    Hey satvik moment it's my humble request you to make a dinner recipes video for those people who are at healing stage please please please please please please please please please please please please please please please please please please please please please

  • @HarshSharma-nv2ox
    @HarshSharma-nv2ox Рік тому

    sir please make videos on Stammering

  • @vamika14521
    @vamika14521 Рік тому

    please make videos on lipomas reduction please 🥺

  • @nitishkant7684
    @nitishkant7684 Рік тому

    Satvik sabjee ke jgh satvic salad aur roti kha sakte h

  • @ShivaniGwari
    @ShivaniGwari Рік тому

    Love you subah 💕❣️🙏आपकी वजह से मेरी भी लाइफ change की और अग्रसर है

  • @sunitadhangar4935
    @sunitadhangar4935 Рік тому

    Akl dad nhi nikl rahi hai or andar se dard kr rahi hai ...dr ne kaha hai ki operation se nikalni padegi ...plz suggest me something satvik moment...

  • @mahahnoor65
    @mahahnoor65 Рік тому

    Please give some tips to gain weight. I am 30 unmarried and weight is 34. I don't have any thyroid issue.

  • @islamicsphere28
    @islamicsphere28 Рік тому +1

    Di please please please make a vedio on how to increase height

  • @forampatel5873
    @forampatel5873 Рік тому

    Mam pls ibs k upar video banaye.

  • @nameoofficialchannel1486
    @nameoofficialchannel1486 Рік тому +1

    Mam keya satvic diet IBS tik hogi .

  • @iamartistnikhil9365
    @iamartistnikhil9365 Рік тому

    Mam or sir men's hair fall per vedio banaye plz

  • @sushmarangineni5160
    @sushmarangineni5160 Рік тому +2

    plss do a video kidney stones

  • @lavanyatiwari7465
    @lavanyatiwari7465 Рік тому

    साइनसाइटिस मे एपल साइडर विनेगर पी सकते है और कितना कैसै प्लीज बताए

  • @funmasti1987
    @funmasti1987 Рік тому

    I have ordered an enima kit from satvic movement ,paid 315 / I have not get the product still now.not get any message that what date I will receive the product

  • @shilpiagarwal4391
    @shilpiagarwal4391 Рік тому

    I don't have time to cook all the time...can I cook all food in the morning at one go?

  • @dstsdsts2678
    @dstsdsts2678 Рік тому

    Hi .sir My Nous👃 black wt can I do problem I use nasal spray

  • @shwetakamat7046
    @shwetakamat7046 Рік тому

    Breastfeeding mother can follow this diet? Plz answer who knows it

  • @cprathibhasreenivas1839
    @cprathibhasreenivas1839 Рік тому +1

    What is UHC

  • @sangeethabashkar3452
    @sangeethabashkar3452 Рік тому

    How to follow their diet

  • @partharora7467
    @partharora7467 Рік тому +1

    Feeling inspired by your videos.
    But want to know what is satvik lifestyle. How can I follow this. Is it same for all. How can I contact Subah for consultation and support.

    • @aRmY_cUpcake
      @aRmY_cUpcake 3 місяці тому +1

      How do you feel now ?? Can you plz tell

  • @ummeysalma3552
    @ummeysalma3552 Рік тому +11

    Please want a video for ibs n piles.

    • @Desichef137
      @Desichef137 Рік тому

      Umme salma do u have pcod too ?

    • @siya4431
      @siya4431 Рік тому

      Yes yes I'm also having piles problem😔😔 but I'm waiting eagerly for this women's transformation story to listening 🤓🤓

  • @nutella9734
    @nutella9734 Рік тому +2

    Hi Subha mam hight increase ki leye video banaye

  • @kaushalsharma6851
    @kaushalsharma6851 Рік тому

    Pancreatitis ke liye b kuch btay ....

  • @kanakshorts
    @kanakshorts Рік тому

    I have also lost 8 kg
    But along with I get lots of acne on my face I tried everything to clean my body but nothing is working on my face acne now I don't know what to do please suggest me what to do

  • @dv8175
    @dv8175 Рік тому

    How to start this diet?

  • @kirtieve
    @kirtieve Рік тому

    hello apka juice fasting ni join ho pa rha h browser not support video kse mil pynge hume iske plz help

  • @MonikaSharma-lu3yf
    @MonikaSharma-lu3yf Рік тому +1

    I also want to lose weight, trying since many years, I am fed up of this extra fat on my body, dear satvic moment kindly help me ....

  • @devashishghosh8007
    @devashishghosh8007 Рік тому

    Please make video on costipition