Thank you so much for your great review!! I'm a bright lifer. At this point I'm 134 days on this program and I'm down over 63 pounds. Bright Line Eating has saved my life.
Thank you for this positive review….. just watched a dietitian blast Brightline! I just couldn’t believe she was so negative a even blasted Susan personally and questioned her validity, and her research.
Dietitians are often very indoctrinated into mainstream “consensus” health thoughts that are driven my meat, dairy, caffeine, alcohol and sugar industries that fund textbook research students get in school. Bright Light Eating founder is a researcher who healed herself based on concrete science.
Great review! Great book! Bright Line Eating has changed my life. If I were able to give such a gift to the ones that I love, it would be a sugar/flour-free life!
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Is their a Cookbook for this Program? I like the salad and protein idea. Right now i'm just trying to cut back on suger and flour. I would like a cookbook tho ! Thank you
Hey Brian are you going to get an early copy of Cal Newport's new book Digital Minimalism? I would love to hear a review of that book as soon as possible!
Ryan! Yep! PN/etc. coming soon. AND... Cal will be sharing his wisdom with us at Optimize via a special Digital Minimalism 101 class. The book is REALLY good. Excited to share more soon. Love and let's do this!! Optimize is now free! Sign up/tell your friends! www.optimize.me
Loved it! This and 12 rules for life turned out to be my favourite books for 2018... what was the top list for 2018 for you ? Thanks so much for all you do .
Hi augustwestusa! Fruit is not only sugar but it is nature's candy 😉 When you think of it as such then you can eat it in moderation! Have a great day ahead ❤️ - Team Heroic
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Thank you so much for your great review!! I'm a bright lifer. At this point I'm 134 days on this program and I'm down over 63 pounds. Bright Line Eating has saved my life.
You're awesome! 💪❤️ - Yssa | Team Heroic
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Thanks,
Most successful weight loss diet in the world for food addiction. Susan has lost and maintained her weight for over 20 years.Amazing.
This is so cool. Cheers to Bright Line Eating. Seriously a next-level way of life for those of us who have struggled with food.
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Bright Line Eating truly changed my life. This 57 year old will never look back!
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Just found your channel. I’m a bright liner and you have summarized her book perfectly. New follower!
Thank you! We appreciate you ❤️ - Yssa | Team Heroic
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Thank you for this positive review….. just watched a dietitian blast Brightline! I just couldn’t believe she was so negative a even blasted Susan personally and questioned her validity, and her research.
Dietitians are often very indoctrinated into mainstream “consensus” health thoughts that are driven my meat, dairy, caffeine, alcohol and sugar industries that fund textbook research students get in school. Bright Light Eating founder is a researcher who healed herself based on concrete science.
Great review! Great book! Bright Line Eating has changed my life. If I were able to give such a gift to the ones that I love, it would be a sugar/flour-free life!
It’s been a week doing Bright Line eating. I’ve lost 3 pounds. It works. I’m going to keep going.
Nice!!
Zak | Team Optimize
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You are doing great job Brian. Watching u since last 8 years.
Respect from India
Great review! You really brought clarity and meaning to The title BLE. I loved that you equated it to contract law. That example really helped me.
Thanks for the review. Susan Peirce Thompson is big on James Clear's Atomic Habits as well.
I'm a bright liner and this was a great talk. Thank you!
So well said. Thx for sharing
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The Book Iresistable saved my life.
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It's always thinking - feeling - doing. For good or ill❤️🌿✨
Great review!
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Just to know where did Susan get her info?
Is their a Cookbook for this Program? I like the salad and protein idea. Right now i'm just trying to cut back on suger and flour. I would like a cookbook tho ! Thank you
Hey Brian are you going to get an early copy of Cal Newport's new book Digital Minimalism? I would love to hear a review of that book as soon as possible!
Ryan! Yep! PN/etc. coming soon. AND... Cal will be sharing his wisdom with us at Optimize via a special Digital Minimalism 101 class. The book is REALLY good. Excited to share more soon. Love and let's do this!!
Optimize is now free! Sign up/tell your friends! www.optimize.me
Susceptibility: “suss-cept-ability”
[suh-sep-tuh-bil-i-tee
YES. THANK YOU
I was looking for this comment . Thank you !
I just realized that I'm pickled to oversleeping and sloughing in bed, making it now non-negotiable! (Merry Christmas Optimizer
Can you eat white rice on ble
Loved it! This and 12 rules for life turned out to be my favourite books for 2018... what was the top list for 2018 for you ?
Thanks so much for all you do .
Dude, your rock... Thank you so much for all the goodness :)
You’re great 😊.
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I am a 10. 25 k.g overweight. Feel miserable
When he says no sugar, I wonder if he means no fruit too?
Hi augustwestusa! Fruit is not only sugar but it is nature's candy 😉 When you think of it as such then you can eat it in moderation! Have a great day ahead ❤️ - Team Heroic
You're doing a fine job. Keep it up! Hello from Brazil (*:
Is fruit allowed
Merry Christmas
Merry Xmas Brian.
:)
It's not pronounced suck-ceptible. But yknow, it could be. Being a 10 sucks.
Thanks for catching that! :)
Zak | Team Optimize
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At 11:20 LOW carb HIGH fat. !!!
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