PNTV: Bright Line Eating by Susan Thompson (

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  • Опубліковано 16 лис 2024

КОМЕНТАРІ • 51

  • @triciamcneil5998
    @triciamcneil5998 2 роки тому +16

    Thank you so much for your great review!! I'm a bright lifer. At this point I'm 134 days on this program and I'm down over 63 pounds. Bright Line Eating has saved my life.

    • @HeroicBrian
      @HeroicBrian  2 роки тому

      You're awesome! 💪❤️ - Yssa | Team Heroic
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  • @kevinn5976
    @kevinn5976 27 днів тому

    Thanks,
    Most successful weight loss diet in the world for food addiction. Susan has lost and maintained her weight for over 20 years.Amazing.

  • @hilarykey8189
    @hilarykey8189 2 роки тому +20

    This is so cool. Cheers to Bright Line Eating. Seriously a next-level way of life for those of us who have struggled with food.

    • @HeroicBrian
      @HeroicBrian  2 роки тому

      Thanks for watching! :) - Yssa | Team Optimize
      Optimize is now free! Sign up/tell your friends! www.optimize.me

  • @admglispin
    @admglispin 2 роки тому +3

    Bright Line Eating truly changed my life. This 57 year old will never look back!

    • @HeroicBrian
      @HeroicBrian  2 роки тому

      That's awesome Anthony! Thanks for watching and have a great day! 😀 - Team Heroic
      Enjoy a free trial of the Heroic app, TODAY! www.heroic.us

  • @freezerburnednomore
    @freezerburnednomore 2 роки тому +14

    Just found your channel. I’m a bright liner and you have summarized her book perfectly. New follower!

    • @HeroicBrian
      @HeroicBrian  2 роки тому

      Thank you! We appreciate you ❤️ - Yssa | Team Heroic
      Optimize by Heroic is now free! Sign up/tell your friends! www.heroic.us/optimize

  • @valarietolle8583
    @valarietolle8583 3 роки тому +15

    Thank you for this positive review….. just watched a dietitian blast Brightline! I just couldn’t believe she was so negative a even blasted Susan personally and questioned her validity, and her research.

    • @thoughtfulpro371
      @thoughtfulpro371 2 роки тому

      Dietitians are often very indoctrinated into mainstream “consensus” health thoughts that are driven my meat, dairy, caffeine, alcohol and sugar industries that fund textbook research students get in school. Bright Light Eating founder is a researcher who healed herself based on concrete science.

  • @melissadunning8254
    @melissadunning8254 5 років тому +39

    Great review! Great book! Bright Line Eating has changed my life. If I were able to give such a gift to the ones that I love, it would be a sugar/flour-free life!

  • @TheDtfamu89
    @TheDtfamu89 5 років тому +17

    It’s been a week doing Bright Line eating. I’ve lost 3 pounds. It works. I’m going to keep going.

    • @HeroicBrian
      @HeroicBrian  4 роки тому

      Nice!!
      Zak | Team Optimize
      Optimize is now free! Sign up/tell your friends! www.optimize.me

  • @ravigaware3383
    @ravigaware3383 5 років тому +9

    You are doing great job Brian. Watching u since last 8 years.
    Respect from India

  • @lynnobrien8568
    @lynnobrien8568 3 роки тому +3

    Great review! You really brought clarity and meaning to The title BLE. I loved that you equated it to contract law. That example really helped me.

  • @IndigenousPeacemaker
    @IndigenousPeacemaker 3 місяці тому

    Thanks for the review. Susan Peirce Thompson is big on James Clear's Atomic Habits as well.

  • @sjswanson3011
    @sjswanson3011 5 років тому +5

    I'm a bright liner and this was a great talk. Thank you!

  • @brendafarris7350
    @brendafarris7350 4 місяці тому

    So well said. Thx for sharing

    • @HeroicBrian
      @HeroicBrian  3 місяці тому

      Thanks for watching Brenda! We appreciate you 😊 - Team Heroic
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  • @Seantorky3
    @Seantorky3 Рік тому

    The Book Iresistable saved my life.

    • @HeroicBrian
      @HeroicBrian  Рік тому

      Thank you for watching Seantorky3 and thank you for sharing that, we hope you are doing great and have an awesome day! 😊 - Team Heroic
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  • @mawrawmiller561
    @mawrawmiller561 5 років тому +2

    It's always thinking - feeling - doing. For good or ill❤️🌿✨

  • @ms1452
    @ms1452 2 роки тому +1

    Great review!

    • @HeroicBrian
      @HeroicBrian  2 роки тому

      Thank you for watching! Have a great day 😀 - Team Heroic
      Enjoy a free trial of the Heroic app, Today! www.heroic.us

  • @rafi.and.yehuda
    @rafi.and.yehuda 4 місяці тому

    Just to know where did Susan get her info?

  • @100anti
    @100anti Рік тому

    Is their a Cookbook for this Program? I like the salad and protein idea. Right now i'm just trying to cut back on suger and flour. I would like a cookbook tho ! Thank you

  • @usernameryan5982
    @usernameryan5982 5 років тому +7

    Hey Brian are you going to get an early copy of Cal Newport's new book Digital Minimalism? I would love to hear a review of that book as soon as possible!

    • @HeroicBrian
      @HeroicBrian  5 років тому

      Ryan! Yep! PN/etc. coming soon. AND... Cal will be sharing his wisdom with us at Optimize via a special Digital Minimalism 101 class. The book is REALLY good. Excited to share more soon. Love and let's do this!!
      Optimize is now free! Sign up/tell your friends! www.optimize.me

  • @ilovepotatoesforever9818
    @ilovepotatoesforever9818 5 років тому +16

    Susceptibility: “suss-cept-ability”

  • @PaulGoldBergVlog
    @PaulGoldBergVlog 5 років тому +4

    I just realized that I'm pickled to oversleeping and sloughing in bed, making it now non-negotiable! (Merry Christmas Optimizer

  • @Singhsingh-wk9tm
    @Singhsingh-wk9tm Місяць тому

    Can you eat white rice on ble

  • @alexcatchpole
    @alexcatchpole 5 років тому +6

    Loved it! This and 12 rules for life turned out to be my favourite books for 2018... what was the top list for 2018 for you ?
    Thanks so much for all you do .

  • @manodebruja.astrologia
    @manodebruja.astrologia 5 років тому

    Dude, your rock... Thank you so much for all the goodness :)

  • @cvholm5904
    @cvholm5904 2 роки тому

    You’re great 😊.

    • @HeroicBrian
      @HeroicBrian  2 роки тому

      Thank you CV! Have a great day! 😀 - Team Heroic
      Enjoy a free trial of the Heroic app, Today! www.heroic.us

  • @AntonisExplores
    @AntonisExplores Рік тому +1

    I am a 10. 25 k.g overweight. Feel miserable

  • @augustwestusa
    @augustwestusa 6 місяців тому

    When he says no sugar, I wonder if he means no fruit too?

    • @HeroicBrian
      @HeroicBrian  6 місяців тому +1

      Hi augustwestusa! Fruit is not only sugar but it is nature's candy 😉 When you think of it as such then you can eat it in moderation! Have a great day ahead ❤️ - Team Heroic

  • @gregmyers81
    @gregmyers81 5 років тому

    You're doing a fine job. Keep it up! Hello from Brazil (*:

  • @taracassidy
    @taracassidy Рік тому

    Is fruit allowed

  • @Ryan-xg5my
    @Ryan-xg5my 5 років тому

    Merry Christmas

  • @vijeshkottilingal790
    @vijeshkottilingal790 5 років тому

    Merry Xmas Brian.
    :)

  • @downbntout
    @downbntout 4 роки тому +3

    It's not pronounced suck-ceptible. But yknow, it could be. Being a 10 sucks.

    • @HeroicBrian
      @HeroicBrian  4 роки тому

      Thanks for catching that! :)
      Zak | Team Optimize
      Optimize is now free! Sign up/tell your friends! www.optimize.me

  • @gk-mt3vy
    @gk-mt3vy Рік тому

    At 11:20 LOW carb HIGH fat. !!!

    • @HeroicBrian
      @HeroicBrian  Рік тому

      Thanks for the comment, have a great day! 🙌 - Team Heroic
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