Only One Exercise To Beat Anyone?

Поділитися
Вставка
  • Опубліковано 3 жов 2024
  • #wrestling #hindkesari #nature
    Thank you for watching, if you like our work & want to support our channel please donate in Google pay UPI ID- aniruddhastrength@okicici account 🙏😊
    My video series on Kushti/Wrestling- • Mallavidya
    Ancient Indian exercises for every muscle- • Ancient Indian Exercis...
    Series on women health & strength- • Women's Strength
    Old Indian strength exercises- • Old Indian Strength ex...
    My powerlifting training- • My Powerlifting best l...

КОМЕНТАРІ • 1,5 тис.

  • @shatipunj
    @shatipunj 3 роки тому +604

    उनका नाम मास्टर चन्दगी राम था।उनकी कलाई में अद्भुत ताकत थी।मेहरदीन नामक पहलवान को उन्होंने हाथ मिलाते ही चित्त कर दिया था।कहा जाता है की उनकी पकड़ से खून तक रुक जाता था।

  • @AniruddhaStrength
    @AniruddhaStrength  3 роки тому +115

    व्हिडिओ देखणे के लिये बोहोत धन्यवाद🙏😊

  • @vkc3761
    @vkc3761 3 роки тому +388

    At 63 ,My mothers hand grip even after suffering paralysis stroke is still firm and it’s really thought to get rid of her hold. She has been washing our clothes all along without washing machine. Technology has invaded us to the core. Great video to bring back our natural ways we have lost for long.

    • @AniruddhaStrength
      @AniruddhaStrength  3 роки тому +19

      Respect 🙏👏

    • @nandkishoresingh6069
      @nandkishoresingh6069 3 роки тому +11

      वो पुराने लोग है। उनका खान पान शुद्ध था। आज भोजन और उसका हाल ठीक नही।

    • @BlackMamba-lt8oe
      @BlackMamba-lt8oe 2 роки тому +3

      suffering paralysis stroke means a person is not healthy

    • @tejasnatevlogs388
      @tejasnatevlogs388 2 роки тому

      @@nandkishoresingh6069 ekdum sacch

    • @hianshul07
      @hianshul07 2 роки тому +5

      "technology has invaded us to the core" good luck washing clothes with have after a 9 hrs shift.

  • @magnum9750
    @magnum9750 3 роки тому +163

    Can we agree how beautiful the environment is😍

    • @AniruddhaStrength
      @AniruddhaStrength  3 роки тому +8

      🙏

    • @pjp7316
      @pjp7316 2 роки тому +2

      Looks normal to me

    • @magnum9750
      @magnum9750 2 роки тому +1

      @@pjp7316 maybe you r brought up in such beautiful environments

    • @pjp7316
      @pjp7316 2 роки тому

      @@magnum9750 eh

  • @pantpradhan7055
    @pantpradhan7055 3 роки тому +392

    Brother you're not just fitness influencer you're desi strength influencer and you always sound like incarnation of Sadashiv Rao Bhau . Jai Shree Ram brother.

  • @soon2bebig
    @soon2bebig 3 роки тому +144

    Yes with grip strength you can literally manhandle anyone no matter how strong they might be. I developed my grip strength from hanging on the bars for as long as i can. This story that you narrated is true.

    • @AniruddhaStrength
      @AniruddhaStrength  3 роки тому +7

      🙏

    • @forceunleashed4338
      @forceunleashed4338 3 роки тому +18

      In arm wrestling training,people use large foam roller around the dumbell to make the handle larger, which make it harder to lift and build your grip and forearm. Like devon laratt

  • @daku7689
    @daku7689 3 роки тому +99

    Consistency is The key to success in Any field

    • @AniruddhaStrength
      @AniruddhaStrength  3 роки тому +7

      🙏

    • @daku7689
      @daku7689 3 роки тому +4

      @@AniruddhaStrength Bade Bhai ko Jagannath Ke Jamin se Ram Ram

  • @AnalogBuddy
    @AnalogBuddy 2 роки тому +28

    Your words are like morning nectars to the ears.
    One day you will also become a very knowledgeable & physically strong Guru whom your students will remember for their entirety of lives.

  • @rajahdoha
    @rajahdoha 3 роки тому +45

    At Shool NCC time Senior Instructor said the same thing, for getting a strong grip on Riffle, wet a towel, and squeeze, twist water from it. (just remembered this back, Thank you for the Video it worked as a reminder) Namasthey

  • @ukguy
    @ukguy 3 роки тому +118

    I have practiced the same exercise with a towel for years and my forearms are my best feature... ever since seeing it in a kung fu film from the 1980's lol

    • @AniruddhaStrength
      @AniruddhaStrength  3 роки тому +4

      🙏

    • @bilalzaheeruddin8724
      @bilalzaheeruddin8724 3 роки тому +2

      Interesting which movies was it 😅

    • @ukguy
      @ukguy 3 роки тому +6

      @@bilalzaheeruddin8724 not sure... probably one of the old Shaw brothers movies like Invincible Shaolin or maybe one of the 36 Chambers movies.

    • @bombaytheme3889
      @bombaytheme3889 2 роки тому

      @@AniruddhaStrength body me sex ko power kya kre ,tb jb phle bhut thi Lekin Abhi ekdum fuss ho ,ling bhi dhila ho koi excitement nhii ho.age-35 male.
      Reply jrur kre
      Meri life style ekdum satvik h ,no garlic add pyazz

    • @govindas2390
      @govindas2390 2 роки тому

      😅

  • @khtsh
    @khtsh 3 роки тому +6

    सही में !
    बहुत ही अच्छी बात बताई है!
    मानव एक कार्य पर अपना पूरा
    ध्यान लगाए तो क्या नही कर सकता!

  • @ssupreeth007
    @ssupreeth007 3 роки тому +58

    Jai Shri Ram

  • @vikaschoudhary8389
    @vikaschoudhary8389 3 роки тому +15

    🚩Thank you very much for making this video of this exercise, I watch every video of yours, I am commenting on it for the first time.

  • @avinashpurigoswami9340
    @avinashpurigoswami9340 3 роки тому +2

    सत्य है। मैंने प्रत्यक्ष रूप से इसका अनुभव किया है। बहुत उपयोगी vedio बनाया है। धन्यवाद

  • @abhinavkumar3992
    @abhinavkumar3992 3 роки тому +99

    Once Bruce Lee has said I'm not scared of that ten thousands moves that you've practiced in your life but I'm scared that one move that you've practiced ten thousand times in your life

  • @fnegnilr
    @fnegnilr 2 роки тому +12

    Somewhat like the Great Gama, I have been trying to push over a brick wall every day. This is a real hidden jewel of an exercise, and reminds us how important grip strength is. Thanks!

  • @saswatmishra5644
    @saswatmishra5644 3 роки тому +8

    You deserve a million subscribers bhai ji. Thanks a lot.
    Namaskaram 🙏🏻

  • @rameshjadhav7392
    @rameshjadhav7392 3 роки тому +11

    You are very great ,Sir. Also thank you for mentioning the name of Master ChandagiRam. This shows your awareness, alertness, your love, and passion for. Thank you, ANIRUDDH JI.

  • @YogendraSingh-pi9gs
    @YogendraSingh-pi9gs 3 роки тому +5

    Ye exercise bhut hi powerful hoti h mene isko 6 mahina pratice kia or mere hath ki shakti itni bad gyi ki me ab kisi ko me armwresting me haara deta hu

  • @aruntalla8670
    @aruntalla8670 2 роки тому +5

    Thanks for encouragement in phisical exercise in INDIAN style we are expecting more vedios from you about health.

  • @fazalkhan-ce2mx
    @fazalkhan-ce2mx 2 роки тому +4

    Bro u r too good ...and your knowledge is more useful for every weak person ,thnk u very much

  • @gone7235
    @gone7235 3 роки тому +1

    आपकी आवाज बहुत मधुर है और आप जब भी वीडियो बनाते हैं कुछ हटकर ही बताते हैं बहुत-बहुत धन्यवाद भैया जी❤️🥰💯

  • @Giftsofhealth_Aadya
    @Giftsofhealth_Aadya 3 роки тому +8

    What a amezing story our ancient culture and technique is awesome 👍

  • @deepaksinha7451
    @deepaksinha7451 Рік тому +1

    🙏🏼Bilkul sahi baat kahi aapney. Bahut hi acchi kahani sunayi aapney. Aapki awaaz aur ek ek shabd bilkul saaf aur spasht hai.

  • @kunalkadian6792
    @kunalkadian6792 2 роки тому +34

    My grandfather used to perform this exercise and was a arm wrestler champion in whole district

  • @praveenkumar-wt6bf
    @praveenkumar-wt6bf 3 роки тому +1

    ।। आज के समय जहां लोग फिटनेस मॉडलिंग कर रहे हैं वही आप देसी प्रकार से लोगों को फिटनेस के बारे में जागरूक कर रहे हो यह आपकी बहुत अच्छी खूबी लगी मुझे धन्यवाद ।।
    जहां पर लोग सप्लीमेंट सप्लीमेंट की बातें करते हैं वहां आप जैसी व्यायाम और पुराने नुस्खे बता कर लोगों को वाकई में जागरूक कर रहे हैं वर्तमान समय में आज के युवाओं को घातक drugs से दूर रहकर इन्हीं पुराने नुस्खओ पर ज्यादा ध्यान देना चाहिए

  • @user-Ramyug
    @user-Ramyug 3 роки тому +23

    Jai Shree Ram 🚩🙏

  • @chetan4patwal
    @chetan4patwal 3 роки тому +5

    Great video. Thanks, Anirudh Bhai! Love it.

  • @sahiltamboli8450
    @sahiltamboli8450 3 роки тому +16

    Yes his name was Master Chandgi ram. The same thing was repeated by Harishchandra Birajdar who defeatd Asian champion & India's number 1 wrestler Mahabali Satpal ji.

    • @AniruddhaStrength
      @AniruddhaStrength  3 роки тому

      🙏

    • @PK-qe2py
      @PK-qe2py 2 роки тому +4

      Even before Satpal, Hindkesari Maruti Mane and Hindkesari Ganpatrao Aandalkar used to do same exercises,it was not new to pehelwan.
      And Rustam-e-hind Harishchandra Birajdar (mama) also played in 1972 Munich Olympics.

  • @harshilpatel1016
    @harshilpatel1016 3 роки тому +13

    Too good brother, keep us giving such useful information

  • @surajgaikwad2320
    @surajgaikwad2320 3 роки тому +11

    Bohot hi badiya hai👍👍👍

  • @palakaran
    @palakaran 3 роки тому +1

    kitna shandar jaandar tha.. dhanyawad bhai..

  • @TruthTriumphs777
    @TruthTriumphs777 3 роки тому +22

    Better forearm workout than any other stuff.
    Great informative content

  • @GauravYadav-cv9qj
    @GauravYadav-cv9qj 3 роки тому +22

    Can you try to bring olympic medal Or in anyway represent india because you are really capable of that

    • @AniruddhaStrength
      @AniruddhaStrength  3 роки тому +11

      I don't know if I can put that much time & money for that but I will atleast try to win a medal at Asian championship 🙏

    • @country9825
      @country9825 3 роки тому +3

      @@AniruddhaStrength Good Luck.

    • @ompalompal6821
      @ompalompal6821 2 роки тому +1

      @@AniruddhaStrength You must win Verre..
      Keep trying and achieve your goal

    • @ompalompal6821
      @ompalompal6821 2 роки тому +1

      Ye Baat
      100 and 1% Right...
      🤟🤟🤟

  • @mohammedzafarshaikh6325
    @mohammedzafarshaikh6325 3 роки тому +5

    Thanks...will definitely try this one...👍👍👍🤗

  • @kashmiridevi6007
    @kashmiridevi6007 2 роки тому +6

    Brother many many thanks for making Hindi video's....🙏🙏🙏🙏 We r belonging to Delhi NCR so there was some language problems... but you resolve this issue...I'm big fan of you 🙏🌹.. because you retain our indian traditional exercises...you r really really great 👌👌👌👌👌👌👌👏👏👏👏👏👏👏👏👏👏 please keep it continues...🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 Love you lots...🌹🤗

  • @lekhrajdt5306
    @lekhrajdt5306 3 роки тому +14

    आप महान हो सर जी 💖🙏

  • @sunilapage5219
    @sunilapage5219 3 роки тому +24

    हर हर महादेव हर हर महादेव हर हर महादेव

  • @prashantamonkar7731
    @prashantamonkar7731 3 роки тому +5

    Thanks for showing this exercise. Your videos are really great

  • @g.shvvm1
    @g.shvvm1 3 роки тому +2

    बोहोत ही ज्ञानपूर्ण जानकारी एवं विडीओ बड़े भ्राता जी 😊🙏🏻🕉 जय माँ भवानी 🙏🏻🚩🕉

  • @BIKERISTICSK
    @BIKERISTICSK 2 роки тому +4

    Motivation and knowledge at Best 😍🙌🏻

  • @akashbhai64
    @akashbhai64 3 роки тому +1

    Main bahut lucky hoon jo aapke chennel me aaya, Is video ko dek kar alag hi feel hua, Isse jada main kya bolun. Thankyou so much sir ji ❤️❤️❤️❤️U

  • @annoyingprecision2487
    @annoyingprecision2487 2 роки тому +3

    Aniruddha! I would like to commend and applaud you for your authentic, unpretentious and amazing channel. Thank you for sharing.

  • @aneeshbhardwaj2649
    @aneeshbhardwaj2649 2 роки тому +2

    Bahut badhia bhaiya 🙏🏼
    Jai bhavaani! 🙏🏼

  • @siddharthr7242
    @siddharthr7242 3 роки тому +7

    Motivating and inspirational video. Thank you!

  • @vinaytyagi7580
    @vinaytyagi7580 Рік тому +1

    एक और नया अनुभव। नया उदाहरण ।
    आपकी विडियो संतुष्टिपूर्ण हैं।
    जय श्री राम जी 🙏🙏🙏🚩

  • @monadamus42
    @monadamus42 2 роки тому +3

    Awesome story, thank you so much for sharing!

  • @puneet7044
    @puneet7044 3 роки тому +1

    Sundar prastuti.... Apke pushups ki techniques follow karne k baad mera swasthya ab pehle se bahut acha ho gaya h... Ab m apne kapdo ko roz dhokar ye vyayaam karunga

  • @anant5739
    @anant5739 3 роки тому +38

    Jai shree ram 🚩

  • @pradeepkumarsen6203
    @pradeepkumarsen6203 2 роки тому +1

    Bahut channels dekhne ke bad ko shi jageh pe bhagwan ne bhejj dia....
    I am following ur words
    Lots of love guruji

  • @sudhabhupathi8039
    @sudhabhupathi8039 3 роки тому +3

    Very very inspirational.Thank you and God bless you.

  • @tejassindhav4517
    @tejassindhav4517 2 роки тому +1

    Ram Ram Bhai 🙏...bahut achhi video hai..aur bahut achhi jaankari di hai apne....JAI SHREE RAM 🙏

  • @sanaatanviswa
    @sanaatanviswa 2 роки тому +4

    Absolutely true - commitment ❤

  • @visonavane
    @visonavane 3 роки тому +2

    खूप छान दादा! हर हर महादेव!

  • @AAKASHKUMAR-ij2yj
    @AAKASHKUMAR-ij2yj 3 роки тому +11

    बड़े भाई वीडीओ बहोत अच्छी है।एक बार महर्षि दयानंद जी ने भी ऐसे ही बोरी निचोड़ कर एक पहलवान का घमंड दूर किया था। भाई जी आप इंग्लिश सबटाइटल थोड़ा बड़ा करके डालिए बाहर के लोग भी आपकी वीडीओ को अच्छी तरह से समझ जाएंगे।।☺️☺️🙏🏻🙏🏻🙏🏻

  • @DarrkaSafar
    @DarrkaSafar 3 роки тому +2

    Amazing brotheR..Aapka ehsaan kahan utaarenge ham yuvaa🙌🚩

    • @AniruddhaStrength
      @AniruddhaStrength  3 роки тому +1

      आप सबका आशिर्वाद है यही काफी है🙏

  • @Lifechangerdev
    @Lifechangerdev 3 роки тому +7

    Great 🙏

  • @siddhantchavan6862
    @siddhantchavan6862 3 роки тому +1

    Aapki bhasha aur vani Bahot shant hai shriman. Bahot adhbhut

  • @pacificviews2796
    @pacificviews2796 3 роки тому +5

    Thanks for sharing this video and imp. The message of focussing on one thing properly.

  • @pranavsaxena664
    @pranavsaxena664 2 роки тому +1

    Great Aniruddhji!🙏🏼🙏🏼🙏🏼

  • @gopalkrishnayoga
    @gopalkrishnayoga 3 роки тому +5

    Thank you so much🙏

  • @sikandarabrahim6461
    @sikandarabrahim6461 3 роки тому +2

    Bhut bhut bhut achi lagi apki video.....Anirudh Bhai meri soch b apki trh ha bilkul vyayyam ke parti . I love vyayam

  • @pakalupapitoreacts6969
    @pakalupapitoreacts6969 Рік тому +3

    Your experience and knowledge is invaluable ❤ जय श्री राम भाऊ

  • @bns5826
    @bns5826 2 роки тому +1

    Waaaaaah. Lagta simple lekin superb exercise hai. Thnx bro aise info k liye

  • @anonymousbeing6278
    @anonymousbeing6278 3 роки тому +16

    Women washing clothes in this way. Makes them more stronger

  • @sunainasharma6027
    @sunainasharma6027 2 роки тому +2

    Bahut hi amulya gyaan ka daan diya,sahi shakti ko Skriya karnay haytu
    Jaishree Krishna guruji

  • @shantanuchakraborty1336
    @shantanuchakraborty1336 3 роки тому +6

    बहुत दिन बाद आपके दर्शन कर रहा हूं .....
    कोटि कोटि प्रणाम 🙏🙏🙏🙏🙏🙏🙏

  • @sirajaslam6529
    @sirajaslam6529 Рік тому +2

    Great video your every exercise is so unique

  • @AchalFountain
    @AchalFountain 3 роки тому +5

    Very unique and interesting video as always. God bless you with strength.

  • @mountainboyumesh2550
    @mountainboyumesh2550 3 роки тому +1

    Bhai yaar aap ki baat dil ko choo gyi ya fir aap ki kalpnik khaani owsm

  • @PK-qe2py
    @PK-qe2py 3 роки тому +3

    Maruti Mane pehelwan jo Maharashtra se they aur Hindkesari 1964 woh toh har roj boriyan fatne tak nichodte they,aur 5000 Dand aur 5000 baithak lagate they,Bullet ko uthane waale ek hi pehelwan,1964 Tokyo Olympics main 100+ kg open category main khele they.

  • @abhineetsolomonhawes1723
    @abhineetsolomonhawes1723 3 роки тому +1

    Yeh real technique ha...yeh video sach me bht powerful ha..thankyou❤❤💛❤💛❤💛💛❤💛❤💛❤

  • @anant5739
    @anant5739 3 роки тому +9

    Bhaiye daily karunga ye exercise jai shree ram 🚩jai bajrang bali 🚩

    • @AniruddhaStrength
      @AniruddhaStrength  3 роки тому

      🙏

    • @aaffariya
      @aaffariya 3 роки тому

      आपसे प्रेरित होकर मैं भी शुरू करूंगा।

  • @irahultiwarii
    @irahultiwarii 4 дні тому

    आपको धन्यवाद ऐसे वीडियो शेयर करने के लिए ।

  • @devendersinghsurjewala2542
    @devendersinghsurjewala2542 2 роки тому +3

    Master Chandgi Ram of Village Sisal Haryana. His grip was so powerful. He only with this trick defeated all the competitor.

  • @Bedtimestoriesmano3533
    @Bedtimestoriesmano3533 2 роки тому +2

    My dear brother thank you so much . Love the way you live . I wish i can also leave a life like this

  • @Kpop_and_pro
    @Kpop_and_pro 2 роки тому +3

    The same thing I noticed with big towels and winter clothes. They become extremely heavy and you have to squeeze them hard to extract the water. It also makes our hands firm and strong.

  • @vinaybhatia4228
    @vinaybhatia4228 3 роки тому +1

    Bahut bahut dhanyawaad bhai ji

  • @Jaat_Ram_
    @Jaat_Ram_ 2 роки тому +3

    Ram ram bhai 🙏 वो पहलवान जी --मास्टर चंदगी राम , हमारे हरियाणा से थे , 1970. Asian games gold , 1972 olympics , भारत केसरी , हिन्द केसरी , महा भारत केसरी .....height 6 ft 4inch , weight 100kg......2010 में स्वर्गवास हुआ ।🙏

  • @avadhootkochikar6107
    @avadhootkochikar6107 3 роки тому +1

    True!!! Nice video 👌🏻👌🏻

  • @taheerresh2110
    @taheerresh2110 2 роки тому +4

    It’s a good exercise for strengthening your grip, but for fighting all you need is fighting experience 😪

    • @AniruddhaStrength
      @AniruddhaStrength  2 роки тому +2

      Yes, he was a wrestler so his teacher have taught him wrestling 🙏

  • @vivekanandsagar672
    @vivekanandsagar672 3 роки тому +1

    Wow intersting topic. I really appreciate you bhai 👍

  • @murthyjvs3344
    @murthyjvs3344 3 роки тому +6

    This means indian washer men would be great strength holders as it's their day to day work

  • @gorkhatroops9980
    @gorkhatroops9980 2 роки тому +2

    Thank you for wonderful tips brother

  • @cpdroliaz1
    @cpdroliaz1 2 роки тому +5

    I used to do this at the age of 18. After 2 years I achieve 500 push-ups everyday.

  • @Freerider1502
    @Freerider1502 3 роки тому +1

    Yeh gyan ke liye dhanyawaad.

  • @alpharomeo1772
    @alpharomeo1772 2 роки тому +5

    I improved my grip strength by doing pull-ups.

  • @shashankshekhar9602
    @shashankshekhar9602 2 роки тому +2

    Very informative👏👏👍

  • @SapnaYadav-cw3gl
    @SapnaYadav-cw3gl 3 роки тому +3

    Thanks 🙏🙏

  • @superpowerram9541
    @superpowerram9541 2 роки тому +2

    Super sir. you are on the point

  • @gurmeetkumar6792
    @gurmeetkumar6792 3 роки тому +6

    WHERE ARE THESE SUCH TYPE OF LOCATIONS?

  • @OnlyOneEarth
    @OnlyOneEarth 3 роки тому +2

    वाह बहुत खूब ❤️⭐⭐⭐⭐⭐🙏

  • @nikeimizhongtomasch1880
    @nikeimizhongtomasch1880 2 роки тому +3

    This guy was filming a video and suddenly his Mom ordered him to do the laundry. Good improvisation man.

  • @shantanuchakraborty1336
    @shantanuchakraborty1336 3 роки тому +2

    भाई साहब सिखाने के लिए धन्यवाद 🙏🙏🙏🙏🙏
    पहले मैं भी पहलवानी करता था परन्तु किसी कारण वश मैं continue नहीं कर पाया ..... वैसे तो मेरी पकड़ काफी मजबूत है और आपके बताये हुए ये तरीके अपनाकर करना शुरू कर दूंगा मेरे पकड़ में और भी मजबूती आ जायेगी ......धन्यवाद भाई
    🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @scalerup
    @scalerup Рік тому +3

    I never knew I had been doing a great exercise all these days😝
    I dont use this cloth you had used, but I do the same with my hand for all my clothes while drying. But I'm kinda sad that they make my hands rough and would lose my feminine touch..

  • @amritanshuyogi4231
    @amritanshuyogi4231 3 роки тому +2

    Jai shree ram
    Thankyou for sharing your knowledge🙏🙏.

  • @user-Ramyug
    @user-Ramyug 3 роки тому +7

    e stories of this type 🙏

  • @AdityaSingh-vc3gj
    @AdityaSingh-vc3gj 3 роки тому +1

    Dhanyawad bhaiya ye bahut hi sahi jankari apne mujhe dii

  • @kaminakaffir5262
    @kaminakaffir5262 3 роки тому +5

    Vedic dharam bahut aacha aur nature loving hai thank you guru hi

  • @govindarya997
    @govindarya997 3 роки тому +1

    Bhai really me khani bhut jyada motivation wali thi
    Thank u bhai ...