Intermediate Pilates Full-Body Workout - Waterfall Workout
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- Опубліковано 17 жов 2021
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This 20-minute full body Pilates workout is a beginner/intermediate level routine that strengthens, lengthens and tones the entire body. Pilates core strength and stability are at the foundation of this workout as we continue to add more challenging exercises.
I hope you enjoy this beginner/intermediate pilates workout, especially this gorgeous waterfall as a backdrop! This location was a dream come true! Please leave a comment below and let me know what you think.
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Pilates Equipment We Love!!
URBNfit Pilates Circle - amzn.to/31vsRUe
Overball squishy fitness ball - amzn.to/2SNI11W
Theraband Workout Resistance Bands - amzn.to/2yZ35Md
Balanced Body Studio Reformer - amzn.to/2VsJ495
OPTP Soft Density Foam Roller - amzn.to/31tiX5q
Fit Simplify Resistance Loop Bands - amzn.to/2ZjFGON
Dralegend Pilates Mat - amzn.to/38cchdg
Heathyoga Knee Pad - amzn.to/2VvzfHo
Balanced Body Arc Barrel - amzn.to/31wBT3l
Reehut Yoga Blocks - amzn.to/3iekJNW
RBX 2lb hand weights - amzn.to/3g6JUAb - Спорт
It was the perfect length for an intermediate work out! Felt so good! Those leaves falling ❤🧡💛
Great workout! I love these quick 20 min workouts first thing in the morning.
WOW, extra gorgeous location! Great feeling workout too!
It really is! Thanks so much
Wonderful workout! Great instructions, quick total body workout and amazing location! Thanks!!!
Glad you enjoyed it!
A lovely intense workout!
So happy you enjoyed it, Erik! Thank you for your comment :)