My 15-Min Post Mastectomy STRETCH for Radiation Therapy | Breast Cancer Journey

Поділитися
Вставка
  • Опубліковано 3 лис 2024

КОМЕНТАРІ • 31

  • @kimhussey4757
    @kimhussey4757 3 місяці тому

    I am about three weeks away from DMX surgery, and will be starting these now in preparation. They are just what I have been looking for. In fact, all of your content around this topic has been incredibly helpful. Thank you so much. ❤ And your dog is just the sweetest, goodest girl. 🥰 I hope you are continuing to thrive, and I wish you all the best.

  • @vedasrigoske3512
    @vedasrigoske3512 2 роки тому +4

    Thank you for the video

    • @ChelseyTarnow
      @ChelseyTarnow  2 роки тому +1

      You are so welcome💌. I hope it's a good fit for you like it was for me🙏. Xo

  • @NinaRibenaMixedMedia
    @NinaRibenaMixedMedia Рік тому +1

    Thank you for sharing this video. I watched and then tried the exercises for myself and feel so much better for the stretching 🙏🏻

    • @ChelseyTarnow
      @ChelseyTarnow  11 місяців тому

      Wonderful! I'm so happy to hear it was helpful for you too🙏🌷

  • @heikegani1748
    @heikegani1748 2 роки тому +2

    Thank you for sharing your experiences and wonderful stretches 🙏 Your dog is such a great instructor❣

    • @ChelseyTarnow
      @ChelseyTarnow  2 роки тому +2

      The pleasure is mine, thank you for being here with me and your feedback🙏. Lol, I'm happy you enjoy her presence like I do😆🐕💕!

  • @debbietarnow289
    @debbietarnow289 2 роки тому +2

    Thank you…I really love your choice of stretches … good for everyone.

    • @ChelseyTarnow
      @ChelseyTarnow  2 роки тому +1

      Thank you, happy to hear you enjoyed it! I really like these ones because they can be so gentle, but also provide the opportunity to improve mobility so much. Also, I personally love getting to lay down ans relax while doing them😁.

  • @KS-op5hb
    @KS-op5hb Рік тому

    PERFECT thank you. I will be doing this throughout radiation for sure.

    • @ChelseyTarnow
      @ChelseyTarnow  Рік тому

      You are so welcome! Wonderful, I hope it helps you as much as it did for me!

  • @samninaclagg6758
    @samninaclagg6758 Рік тому

    ❤loved your video! And your precious little dog is so adorable!! Loved all of it! Thank you again for sharing!!❤️🫶🏼❤️

    • @ChelseyTarnow
      @ChelseyTarnow  Рік тому

      The pleasure is mine,, I'm so happy you enjoyed it🌷💕! Lol, her name is Lilly, she is such a sweetheart🥰. Thank you for the kind comment!

  • @kisslena
    @kisslena 2 роки тому +2

    Thank you!💗

    • @ChelseyTarnow
      @ChelseyTarnow  2 роки тому +1

      The pleasure is mine! I hope you enjoy it as much as I do

  • @KerryTarnow
    @KerryTarnow 2 роки тому +2

    Theres Ding 🦦

    • @ChelseyTarnow
      @ChelseyTarnow  2 роки тому +1

      Lil HAS to know who I'm talking to so I've just started setting her up a bed😆. My little side kick haha

  • @jenniferparkatti6863
    @jenniferparkatti6863 2 роки тому

    Thank you - I’m going to do these everyday to see if some of my pain resolves due to muscle tightness and mobility.

    • @ChelseyTarnow
      @ChelseyTarnow  2 роки тому

      You are so welcome! I hope it helps you like it helps me🙏💕

  • @agnessymon8869
    @agnessymon8869 Рік тому

    Great video.

  • @jumjumjumuk
    @jumjumjumuk 2 роки тому +1

    Thank to share hun xxxx 💪💪💪❤️❤️❤️❤️🙏🙏🙏🙏

    • @ChelseyTarnow
      @ChelseyTarnow  2 роки тому +1

      Happy to! Thank you for all your positive support🙏💕🌷!!!

    • @jumjumjumuk
      @jumjumjumuk 2 роки тому

      I am watching you until finished hun very good hun 💪💪💪💪👍👍👍❤️❤️❤️❤️🙏🙏🙏🙏🌎🌎🌎🌎🤗🤗🤗from uk

    • @ChelseyTarnow
      @ChelseyTarnow  2 роки тому +1

      @@jumjumjumuk Thank you so much! I'm glad you enjoyed it. Wishing you well in your appointment this week

    • @jumjumjumuk
      @jumjumjumuk 2 роки тому

      Thank you so much hun have a few appointments this week hun and in March ❤️❤️❤️❤️✌️✌️✌️💪💪💪🙏🙏🙏🙏

    • @ChelseyTarnow
      @ChelseyTarnow  2 роки тому +1

      @@jumjumjumuk Sending all the love💌!

  • @SCLana
    @SCLana 2 роки тому +1

    I will try tomorrow your stretches, my doctor told me that I am not work enough. I am 20 days after my surgery and I cant put my arms up:( My back is kill me. Thank you

    • @ChelseyTarnow
      @ChelseyTarnow  2 роки тому

      Shoot, these stretches should help you get your mobility back over time. Please take it SLOW and listen to your body

  • @SCLana
    @SCLana 2 роки тому +1

    Chelsey, what do you think about the Cold Cap to save the hair? Thank you

    • @ChelseyTarnow
      @ChelseyTarnow  2 роки тому

      I didn't have the opportunity to try it so I don't know anything about how it feels. I know a few girls who have used one during chemo treatment and from what I would see it worked really well. They still had some hair loss, but still had a full head of hair, it was just a lot more thin.