Worked for me. I was waking up with my blood count 210. I drink juice from 2 lemons with just a small, very small amount of sugar. Next morning my blood count was 170 and then 120 ion the ageternoon. I also walked 1 mile during the day. It works.. :)
I put the rind of the lemon in a mesh tea ball and steep it in hot water, then I squeeze the lemon juice and pour a bit more hot water over the top part and the pulp goes into the juice then I add that to the rind steeping, add a bit more cooler water so not so hot and drink all within 20 min with a straw (skinny straw w bend works best) it totals about 16 oz., like a bottle of water. I no longer have had bad heartburn or acid reflux. I do this every morning on empty stomach. There was a few weeks I couldn't get lemons so went without, wasn't til I started up again I realized how much better I felt overall! I do drink a few sips of water during as to rinse the lemon from my teeth then brush. Good for gut health too drinking the lemon tea first thing.
@@sweetbeep No. It's a tea & you are steeping it, your not bringing the rind to a rolling boil in a pot. It's like any other tea you make using hot water.
I have been drinking two lemons per day with about 2 liters or water. Helps with drinking water. But cant really see difference in skin or other things.
With exercise (running 2 miles a day, 4 sets of 25 pushups,100 scissor kicks, & 150 sitdown body twists) changes in eating habitats (more salary and veggie intake) and drinking warm lemon watter everyday (1st rhing in the morning and last thing at night) I went from 260 pounds to 215 pounds in 2 months. Believe me....this works
Can you just have some boiled water then cool it off put in a cup then just add slice a lemon and squeeze the juice in it? Will that also be just as beneficial? Or can you boil water put sliced lemons in the bowl of boiled water wait 10min then cool down the water put in cup with the boil water that have also gotten some of the lemon juice from it in a cup or squeeze the lemons for the juice in the cup that was boiled with it is it just as beneficial or better? Trying to find a way to store it so i can just make alot and take it as i go but many says heat destroy vitamin c from it but they also say cold destroy vitamin c so lost what to do
I think boiling water may destroy a percentage of the nutrients that the lemon contains. I think you're better off having the lemon with cold/warm water. But see what works for you :)
I would stay away from lemon in a squeezable bottle. It probably becomes contaminated with plastic over time. Fresh is better but be mindful to not brush your teeth just before or straight after to protect your teeth.😀
@@mamagracelovelies378 I have already switch to fresh. It is the first thing I drink in the morning before coffee and breakfast then brush teeth before leaving for work.
No because it is processed shouldn’t never get artificial lemon juice even if it says all natural don’t believe it you should always grab a lemon straight from a lemon tree
Lemons offer numerous benefits, such as: Rich in Vitamin C: Essential for immune support, collagen production, and antioxidant protection. Hydration: Lemon water is a refreshing beverage that helps keep you hydrated. Digestive Aid: Lemon water stimulates stomach acid and bile production, aiding digestion. Weight Management: Some believe lemon water promotes fullness, metabolism, and detoxification, although more research is needed. Skin Health: Vitamin C promotes healthy skin by boosting collagen and fighting oxidative stress. Alkalizing Effect: Despite acidity, lemons have an alkalizing effect, balancing pH levels. Flavor Enhancement: Lemons add bright citrus flavor to dishes, beverages, and recipes. Antibacterial Properties: Citric acid in lemons may combat bacteria and support oral health. Incorporating lemons into your diet is a simple and tasty way to enhance overall health and well-being.
So I follow the lemon water using 1 lemon every morning for 2 month and develop horrible acid reflux. Has anyone experience this. I feel like too much of something isn't good. The last time I had acid reflux was when I was pregnant over a decade ago and now my son is 15. Went to see my doctor and a specialist and what did they do prescribed medication for my reflux. The side effect was horrible. I couldn't take it any longer so I stop the lemon and medication, after 3 months my body went back to normal.
Hi! I had kinda similar situation. Try not to have it empty stomach. I realized if I drink lemon water during a day time then there's no problem. Thanks
i have no issue with drinking lemon water on empty stomach in the morning. I make it hot and mix it with honey, a tablesppon of raw apple cider vinegar and cinnamon. I heard ACV helps with acid reflux
I too experience acid reflux after I drink lemon water. You may have to lower your dosage or frequency. Or just try to drink it after you've had a solid meal.
shesssh thanks anyway i have a message hope it help For “whoever calls on the name of the LORD shall be saved.” Roma 10:13 Believe in the Lord Jesus and you will be saved, along with everyone in your household.' Acts 16:31
Even doctors can’t get it straight other videos tell you he diminishes vitamin C. This guy tells you it doesn’t matter if it’s hot or cold water, so who do you believe?
One of the dumbest things the good doctor said that lemons do NOT help you lose weight but rather the water you drink with the lemons. But I myself, including a few colleagues of mine, who already drank lots of water on the regular but saw little to no change in weight, invariably lost incredible amounts of weight when we began drinking LEMON water. So, yes, lemon water DOES help you lose weight because of what is in the lemons. 'nuff said!
To loose fat you must have been in a calorie deficit. You can drink all the lemon water you want but the calorie deficit would have been the reason for fat loss
@@jessicadoble4000, you are as wrong as the day is long. But you have the legal right to engage in pseudo-intellectual theoretical banter till your heart's content. I ain't mad atcha, shawty! * wink *
@@masterprophet8378 🤣 I'd love to see a good, peer reviewed study in a prestigious journal showing a group of over-eaters writing off their calorie intake with lemon water
@@jessicadoble4000, enjoy the research. As for me, I will remain content with myriad testimonials of people throughout the world who have personally experienced the fat flushing properties of lemon water. Now make it a great day, sweetcakes! * winks *
@@masterprophet8378 You're right. Why would we use scientific research for this sort of thing? Modern medicine, for example, is based entirely on testimonials and not evidence based research. Silly me! You have a lovely day too my dear xxx
Green tea plus a few slice of lemon is amazing cleared my skin in a week
No joke. Same here. I am a 57 year old male and a few weeks ago I had a 30 something female tell me I had a beautiful face lol
Are you applying it topically, or just drinking it?
I drink green tea with lemon about 3 times a day, and I feel amazing!
You mean acne?
I've been drinking lemon water for years. My skin is clear and I have no wrinkles
Sorry to ask,
Your ~ age?
@@fivestars4068 i am offended
Sorry too
I wanna know your age too
It's in the Genes .
I'm 73 and get taken for 54 ..it's not what you eat or drink ..
Wait how do you drink ut do ypu squeeze the kemon in water or
PRAISE THE LORD PSALM 150!!!!
THANK YOU FOR THIS VIDEO FILLED WITH KNOWLEDGE AND COUNCIL!!!!!
BLESS YOU!!!
Hallelujah 🙏🏻😍
Factss
Peace be with you
Worked for me. I was waking up with my blood count 210. I drink juice from 2 lemons with just a small, very small amount of sugar. Next morning my blood count was 170 and then 120 ion the ageternoon. I also walked 1 mile during the day. It works.. :)
/
Uuiuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuiuuuuuuuuiuuuuuuuuur
uuuuuiuuiuuiuuuiuuuuuiuuuiuuuiuuuuuuuuuuiuuuuuuiiiuuuiuiuuuu7úggugu
Are you diabetic?
Blood count for what
What blood count?
As a Moroccan, lemon green/red tea with mint has been the way for a long time.
mint lowers testosterone
@@clickmcclick2675who the fk came up with that the grinch? 😂
Drinking lemon water right now 🍋
👏
Great for slowing down heavy period flow and period cramps. Has worked for me numerous times!
during your periods or before?
It also helps remove bad breathe and bad odor in the female organ
I actually didn't know this. I had lemon water this morning. Definitely going to do this more often.
Organ meaning her Heart ?
@@mrcheezle3910Something deeper
@@mrcheezle3910vagina.
For face sitting confidence
Thankyou for the beautiful advice
Thanks for the health tips.
Thank you for sharing with us!
Lemon is beautiful!
I have very bad high blood pressure when I start to feel a headache coming I Drink Hot lemon or lime and my blood pressure goes down right away
Hbp due to lack of water in the body. Your blood become thicker. Drink warm water with lemon every day.
Drinking lemon water while watching
Thanks
Good also in the afternoon
Thank you doctor 😊
Love that ice cube idea
I put the rind of the lemon in a mesh tea ball and steep it in hot water, then I squeeze the lemon juice and pour a bit more hot water over the top part and the pulp goes into the juice then I add that to the rind steeping, add a bit more cooler water so not so hot and drink all within 20 min with a straw (skinny straw w bend works best) it totals about 16 oz., like a bottle of water. I no longer have had bad heartburn or acid reflux. I do this every morning on empty stomach. There was a few weeks I couldn't get lemons so went without, wasn't til I started up again I realized how much better I felt overall! I do drink a few sips of water during as to rinse the lemon from my teeth then brush. Good for gut health too drinking the lemon tea first thing.
With the yellow peel as well?
@@sweetbeep Hi, yes I use a grater. The peel has a lot of nutrients in it! Make sure you wash the whole organic lemon before you use your grater.
@@harvest_dragon6115 so you aren't eating the peel, just steeping it? Doesn't the hot water ruin the nutrients?
@@sweetbeep No. It's a tea & you are steeping it, your not bringing the rind to a rolling boil in a pot. It's like any other tea you make using hot water.
@@harvest_dragon6115 doesn't the heat ruins the nutrients?
Thanks 👍👍👍❤
THANKYOU VERY MUCH FOR THE UPDATE DOCTOR❤❤❤
I always get water with lemon when I eat out at restaurants it’s free and healthy
So do I
Drinking 🍋 while watching ❤
Hmm nice👌🏻.
It also helps cut belly fat ,for me
Facts!
How often are you drinking lemon water to get those results?
@@edbrownewellevery morning every night
Cold oro warm?
Thank you for sharing, but when to take this? In the morning?
I put a little lemon juice in my bottled water.
Dr Nicole Saphier, a Fox contributor, and bord certified radiologist, has this every morning.
I have been drinking this my whole life i now need to wear classes as i am so bright like a bulb
I’m eating a lemon 🍋 as I watch this video.
I am drinking fresh squeezed 🍋 juice as l watch this video too!
How?
@@JonathanSteadman2003 you take 🍋🍋and cut them in half and squeeze them in a small lemon juicer. It's not that hard to figure out.
@@janetwoods7362😂😂
@@janetwoods7362LoL! 😅😂
I drink it, all day long, because I like it.
i drink a cup of lime and lemon water before my morning run and holy shit its gives me a lot of energy
How many lemon do I need to
Drink. In the mprning
Really half a lemon? I just do a big slice and cut it up then add it to my water bottle. Just with that I get lots of lemon flavour.
I drink lemon juice as taste good. :)
Heat diminishes the strength of vitamin C
I have been drinking two lemons per day with about 2 liters or water. Helps with drinking water. But cant really see difference in skin or other things.
If i have stomachache , can i drink lemon water ?
With exercise (running 2 miles a day, 4 sets of 25 pushups,100 scissor kicks, & 150 sitdown body twists) changes in eating habitats (more salary and veggie intake) and drinking warm lemon watter everyday (1st rhing in the morning and last thing at night) I went from 260 pounds to 215 pounds in 2 months. Believe me....this works
Cool! Ima try in the AM & at night to see if i can see my abs in 2 months from now.
@MinoxJoen 😆...it works.
@@Skoolo thanks 🙏🏽 ill try it , drank a cup an hour ago lol
You liar
@tonyjlorns1727 Sucks to be U......who lied??? This definitely works...it has for me.
Interesting, very interesting
Why is it so interesting
AmazingAlejandro_91 because drinking lemon water has so many benefits. That’s what makes it so interesting.
@@soriyaskitchen yes it sure does
Is it good eonly. In. The. Morning
What about the fact that they provide electrolytes, and also help rid the body of odors
👍👍
Can you just have some boiled water then cool it off put in a cup then just add slice a lemon and squeeze the juice in it? Will that also be just as beneficial?
Or can you boil water put sliced lemons in the bowl of boiled water wait 10min then cool down the water put in cup with the boil water that have also gotten some of the lemon juice from it in a cup or squeeze the lemons for the juice in the cup that was boiled with it is it just as beneficial or better?
Trying to find a way to store it so i can just make alot and take it as i go but many says heat destroy vitamin c from it but they also say cold destroy vitamin c so lost what to do
I think boiling water may destroy a percentage of the nutrients that the lemon contains. I think you're better off having the lemon with cold/warm water. But see what works for you :)
just drank mine while watching this
Drinking lemon watet good for you
Yeah its best to use a straw
I squeeze a whole lemon in about 12 ounces of water and chug it.
❤❤❤
I jus put 5 lemons n my water
Iam 50 days pop free and added sugar free. I put lemons is a glass of club soda. I was a heavy pop drinker. Now I feel great.
Is it good for the elderly
Yes
Especially the elderly
Doesn't really taste good. Tastes like watered down lemon (exactly what it is). But it's healthy, so I drink it.
add honey and cinnamon to your drink, for better taste and health benefits
I just made a glass and my Lemon was hard, is that safe to drink?
What happened?
Sen. Bato ikaw ba yan??!😂😂😂
Definitely weight loss
yah.
How about concentrated lemon from a plastic squeezable lemon ?
Use only freshly squeezed .
I would stay away from lemon in a squeezable bottle. It probably becomes contaminated with plastic over time. Fresh is better but be mindful to not brush your teeth just before or straight after to protect your teeth.😀
@@mamagracelovelies378 I have already switch to fresh. It is the first thing I drink in the morning before coffee and breakfast then brush teeth before leaving for work.
Look for apple cider vinegar a teaspoon in a glass of water benefits on youtube
@@dennisharvey5852 that's awesome 😃🍋🍋🍋. More success to you ⭐
When can I drink lemon . On the morning before meal ?
I drink it in the morning. I wait an hour after i drink it to go and eat my first meal.
wassup with my mindset
can concentrate lemon juice from dollar tree have the same affect? thanks for the information
No because it is processed shouldn’t never get artificial lemon juice even if it says all natural don’t believe it you should always grab a lemon straight from a lemon tree
just buy regular lemons at the store.
It's $1:25 tree now *
I heard about bottled Organic & from Trader Joe’s is ok. Not sure. Read ingredients to see no added chemicals
@@dimensionexo. not the same ring to it, is there?
Been doing this for years. 2 whole lemons juiced in distilled water. Never tap water.
This is what Big Lemon wants you to think. Doesn't help it's also delicious.
5 lemons give you 1 cup of lemon juice. Serve over ice❤
dringking lemon while watching this 2024
Puwede ba doc sa diabetes
How many Glasses to drink lemon water a day? Thanks...😊
It depends on you but the best time to drink lemon water in morning, i drink lemon water 3x a day (morning, afternoon and evening)
Lemon water keeps my belly flat. If I don’t drink it daily, I feel like I constantly look bloated.
Lemons offer numerous benefits, such as:
Rich in Vitamin C: Essential for immune support, collagen production, and antioxidant protection.
Hydration: Lemon water is a refreshing beverage that helps keep you hydrated.
Digestive Aid: Lemon water stimulates stomach acid and bile production, aiding digestion.
Weight Management: Some believe lemon water promotes fullness, metabolism, and detoxification, although more research is needed.
Skin Health: Vitamin C promotes healthy skin by boosting collagen and fighting oxidative stress.
Alkalizing Effect: Despite acidity, lemons have an alkalizing effect, balancing pH levels.
Flavor Enhancement: Lemons add bright citrus flavor to dishes, beverages, and recipes.
Antibacterial Properties: Citric acid in lemons may combat bacteria and support oral health.
Incorporating lemons into your diet is a simple and tasty way to enhance overall health and well-being.
Ngayon ko lng nalaman na Doctor din pala c Bato
Hahaha oong no hHa
So I follow the lemon water using 1 lemon every morning for 2 month and develop horrible acid reflux. Has anyone experience this. I feel like too much of something isn't good. The last time I had acid reflux was when I was pregnant over a decade ago and now my son is 15. Went to see my doctor and a specialist and what did they do prescribed medication for my reflux. The side effect was horrible. I couldn't take it any longer so I stop the lemon and medication, after 3 months my body went back to normal.
Hi! I had kinda similar situation. Try not to have it empty stomach. I realized if I drink lemon water during a day time then there's no problem. Thanks
i have no issue with drinking lemon water on empty stomach in the morning. I make it hot and mix it with honey, a tablesppon of raw apple cider vinegar and cinnamon. I heard ACV helps with acid reflux
When that happens, switch to LIME WATER.
The lime water will give you all the benefits of lemon water without the acid reflux, Ellie.
I too experience acid reflux after I drink lemon water. You may have to lower your dosage or frequency. Or just try to drink it after you've had a solid meal.
Kamukha ni senator bato Yung doctor.
Funny libra ♎⚖️😂😂
I drink lemon packets
do we add sugar or no sugar?
You spoil the broth
Think of sugar as poison. Never add it.
Sugar is poison. Wanna take poison?
Take honey
Drink it freshly squeezed and str8 over ice❤
😂 Trending fairy tales 🧚♂️
You got to trust any dude on a white coat.
please tell in bengali
My friend Kim at aramark she always drank lemon water 😂😂❤❤
1:03 - Ozempic but not for a bigillion bucks?.. so lemons are a miracle fruit.
Apa plata cu lamaie....mov/violet
Lp😊
I brushed my teeth right after
Google boy
nak terburai anak tekak
shesssh thanks
anyway i have a message hope it help
For “whoever calls on the name of the LORD shall be saved.”
Roma 10:13
Believe in the Lord Jesus and you will be saved, along with everyone in your household.'
Acts 16:31
I guess that's why football players are so paid an I'm so broke
O
If people drink too much of lemon water or juice, they will shit in their tight pants with diarrhea. LOL
🤣🤣🤣🤣
Stop talking shite.
Too much,is bad for your enamel on your teeth.
Lemon Tap water
Bengali Bangrej bone Bidesh me😂
Even doctors can’t get it straight other videos tell you he diminishes vitamin C. This guy tells you it doesn’t matter if it’s hot or cold water, so who do you believe?
This is not true. There are no benefits in lemon water.
And there is equally zero benefit of reading your comment.
One of the dumbest things the good doctor said that lemons do NOT help you lose weight but rather the water you drink with the lemons.
But I myself, including a few colleagues of mine, who already drank lots of water on the regular but saw little to no change in weight, invariably lost incredible amounts of weight when we began drinking LEMON water.
So, yes, lemon water DOES help you lose weight because of what is in the lemons.
'nuff said!
To loose fat you must have been in a calorie deficit. You can drink all the lemon water you want but the calorie deficit would have been the reason for fat loss
@@jessicadoble4000, you are as wrong as the day is long.
But you have the legal right to engage in pseudo-intellectual theoretical banter till your heart's content.
I ain't mad atcha, shawty! * wink *
@@masterprophet8378 🤣 I'd love to see a good, peer reviewed study in a prestigious journal showing a group of over-eaters writing off their calorie intake with lemon water
@@jessicadoble4000, enjoy the research.
As for me, I will remain content with myriad testimonials of people throughout the world who have personally experienced the fat flushing properties of lemon water.
Now make it a great day, sweetcakes! * winks *
@@masterprophet8378 You're right. Why would we use scientific research for this sort of thing? Modern medicine, for example, is based entirely on testimonials and not evidence based research. Silly me! You have a lovely day too my dear xxx
please speak Bengali ডাঃএনামুল হক আর এম পি কুষ্টিয়া
Don Lemon? Acidic Fruit
😂