Royal Marines Gymnasium Training - IMF

#royalmarines #CPC #Gym
royalmarinetra...
TRAINING PLANS: -
* Marines Training Plan - app.fitr.train...
* Royal Marines CPC Training Plan - app.fitr.train...
* Pull up Training Plan - app.fitr.train...
* Get Fit To Pass PJFT - app.fitr.train...
* Improve your 1.5 mile time - app.fitr.train...
SOCIAL MEDIA
Facebook - / royalmarinetrainer
Instagram - / royal_marines_trainer
Royal Marines, Royal Marine Commando, Royal marines Commando, Royal marines Recruit training, Royal marines cpc, Royal Marines PJFT, Royal marines swim test, Royal marines fitness, Royal marines pull ups, Royal marines push ups, Royal marines ROP,

[@kpritty123]

this is the 169 troop from ages ago from royal marine commando school i recognise dunn on the front row who went onto complete training and also become the kings badgeman

[@CM-ss7yy]

brilliant spot

[@TheRazler]

i was in 171 about 10 years ago

[@mkdy218]

Remember this so well . 158 Troop in 1981. Proper job guys.

[@budte]

I'm knackered after watching that. Time for a cup of tea and another doughnut.

[@James-hy8zs]

Even the Ruperts at Dartmouth had to go through that!

[@BudgetGainsByJJ]

Crazy what a workout you can get in 5 minutes

[@James-hy8zs]

Gets you very fit ,very quickly but as soon as you pass out, it's hard to maintain. Also, it's absolutely awful, would not recommend.

[@firkinjeffery1]

"On your spots GO"
"On the wall bars GO"
what NO wall bars.
Got the T shirt
Thanks!!!

[@fabiosplendido9536]

How come they're not all wearing the same trainers as each other? It used to be silver shads all round.
I seem to remember the pushups being done on the knuckles not the palms...

[@marinestrainer]

Sliver shads are long gone unfortunately and they use to get issued the same. Probably stock issues so issuing anything they can get there hands on now.

[@fabiosplendido9536]

@@marinestrainer Ah right.
Oh well. If nods aren't in silver shads, that makes them significantly less chad as yer dad,...in Baghdad.

[@marinestrainer]

@@fabiosplendido9536 haha yep

[@mikeman584]

4 Otis , my idea of hell with one you could always catch a quick breather, sounds like some sort of an audience present.

[@mikeman584]

4 Ptis

[@sicapon]

Ah....happy memories, but it was waaaay harder in my day!

[@andrewcraine7555]

Absolutely everybody says that

[@rob8493]

When was your day?

[@sicapon]

@@rob8493 '85

[@dannylsmith3074]

Wow these guys are well fit

[@sicapon]

IMF is just the easy bit....it's much harder when you move on to Bottom Field.

[@seven8581]

If your un fit imf is long for you 😭

[@robthirtle1408]

Is this parents day?
And if so what week is that

[@Sam_uetto]

Yes, week 5

[@CJ-vq5tg]

Then they all sat down and had some tea and had a pillow fight, silly lads

[@PhantomCucu]

Just a 🤏 little of aerobic 🤭

[@TinJev]

this is recent or older?

[@marinestrainer]

This one is older

[@edwardreed8862]

I did it on one leg Blood 709😂

[@DAllan-lz3lg]

Why do they have this open day for family to watch them getting beasted ?

[@marinestrainer]

It's a chance for parents to some see them and ask questions.

[@marinestrainer]

And this ain't a beasting haha this is just a demo

[@DAllan-lz3lg]

@@marinestrainer ah cheers, I was sweating just watching it 😝

[@shaidorsai4834]

PT while wearing sneakers. How nice.

[@JayeL617]

Some gash push ups being done

[@christopher0261]

You do it then mate