Sunnah food of prophet Mohammad (ﷺ)||Dates and cucumber🥒||weight gaining recipe
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- Опубліковано 23 вер 2024
- Sunnah food of prophet Mohammad (saw)||Dates and cucumber 🥒||weight gain recipe #food #youtube #yt #trending #viralvideo #reviveasunnah #propheticmedicine #sunnahrevival #explore #islamicfood #pakistanirecipe #pakistanifood #tibenabvi #tibbenabavi #tibbenabawi
5 minutes recipe #easyrecipe easy and tasty
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Dates and cucumber milk shake recipe:
Add 3-5dates 1 cucumber and half glass of milk in a blending jar and blend all together healthy delicious dates and cucumber shake is ready.
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benefits of cucumber 🥒:
Cucumbers offer numerous health benefits due to their rich nutritional content. Here are some of the key benefits:
1. _Hydration_: Cucumbers are made up of 96% water, making them an excellent source of hydration.
2. _Antioxidants_: Cucumbers contain antioxidants like vitamin C, beta-carotene, and flavonoids, which help protect cells from damage.
3. _Anti-inflammatory properties_: Cucumbers contain anti-inflammatory compounds like fisetin, which may help reduce inflammation.
4. _Digestive health_: Cucumbers contain fiber and water, making them a great remedy for constipation and digestive issues.
5. _Weight management_: Low in calories and high in fiber, cucumbers can help with weight loss and maintenance.
6. _Skin health_: Cucumbers' antioxidants and hydrating properties can help soothe and calm the skin.
7. _Supports heart health_: Cucumbers' potassium content can help lower blood pressure and support overall heart health.
8. _May reduce cancer risk_: Cucumbers contain antioxidants and anti-inflammatory compounds that may help reduce cancer risk.
9. _Supports bone health_: Cucumbers contain vitamin K, which is essential for bone health.
10. _Low in calories_: One cup of sliced cucumber contains only 16 calories!
11. _Supports eye health_: Cucumbers contain lutein and zeaxanthin, which can help protect eye health.
12. _May help manage blood sugar_: Cucumbers contain fiber and antioxidants that may help regulate blood sugar levels.
Remember to consume cucumber in moderation due to their high water content. Excessive consumption can lead to an imbalance of electrolytes in the body.
benefits of dates:
Dates are a nutrient-rich food that offers numerous health benefits due to their high content of:
1. _Fiber_: Supports healthy digestion, bowel function, and satiety.
2. _Antioxidants_: Protects against cell damage, inflammation, and oxidative stress.
3. _Potassium_: Helps regulate blood pressure, heart function, and muscle contractions.
4. _Copper_: Supports immune function, connective tissue health, and brain function.
5. _Iron_: Essential for healthy red blood cells, oxygen transport, and energy production.
6. _Manganese_: Involved in enzyme function, wound healing, and bone health.
7. _Vitamins B6 and B12_: Crucial for energy metabolism, nerve function, and heart health.
Benefits of dates include:
1. _Natural sweetener_: Dates can replace refined sugars due to their natural sweetness.
2. _Supports healthy bones_: Dates' boron content helps maintain bone density.
3. _May improve heart health_: Dates' potassium, fiber, and antioxidants support heart health.
4. _Can help manage blood sugar_: Dates' fiber and antioxidants may regulate blood sugar levels.
5. _Supports healthy gut bacteria_: Dates contain prebiotic fiber that feeds beneficial gut bacteria.
6. _May improve cognitive function_: Dates' antioxidants and vitamins support brain health.
7. _Natural energy booster_: Dates' natural sugars and fiber provide sustained energy.
8. _Supports healthy skin_: Dates' antioxidants and vitamins promote healthy skin.
9. _May improve eye health_: Dates' lutein and zeaxanthin protect eye health.
10. _Supports healthy hair and nails_: Dates' vitamins and minerals promote healthy hair and nails.
Remember to consume dates in moderation due to their high natural sugar content.
you know that cucumbers and fresh dates can help you gain weight in a healthy way? 🤔🥒 Thanks to the forgotten sunnah of Hazrat Aisha, Ummul Mu'minin, we can rediscover the power of these simple, nutrient-rich foods. By following this hadith you'll get health benefits as well as reward for following sunnah
Abdullah ibn Ja'far reported: I saw the Messenger of Allah, peace and blessings be upon him, eating fresh dates with cucumbers. Prophet Muhammad (ﷺ) combined cucumbers with ripe dates saying: “the heat of the latter is reduced by the coolness of the former.”
❤❤🎉
❤😊😊😊😊
Tasty ❤
Yummy❤
Subhan Allah ❤
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Mash Allah Nice recipe❤❤🎉🎉
@@shahadabishaikh3462 thank you ♥️
MashaAllah
@@umehani3968 jazakillah
Lovely ❤❤❤
@@rehanashaikh1765 thanks 😊
mashaAllah 👍💕 good
Thanks a lot ❤️
Nice recipe
@@ULTRAUJJWALGAMING thanks 😊
Masha Allah 👍 it's very healthy combination
@@StarKitchen97 jazakallah,yes it is as it is from the sunnah of our prophet😊
Nice recipe 🎉🎉❤❤
@@Kittisinghmx3nu thank you 😊
Wow super kathumar❤❤❤
@@MumawarShaikh-w8u thanks a lot ♥️
Delicious 😊😋
@@REWORLD_CONTENTS thank you
Masha Allah 👌 nice combination healthy snacks recipes 😊
@@sunshinesisters9072 thanks ♥️