10 Minute Daily Guided Meditation For Beginners
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- Опубліковано 29 тра 2024
- 10 minute easy guided meditation for beginners.
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#meditation #meditationmusic #relaxingmusic #balancingmusic #healingmusic #guidedmeditation - Розваги
Thank you! Just the right length for beginners (and for those of us who haven't meditated in a long time). Blessings to All!❤
Oh my god thank you so much 🤍 love your channel, please continue with your wonderful work. And pleeease bless us with more guided meditations :))
Wonderful guided meditation..
Inspirational and calming and breathing ... Feel sensations... Relax my whole body ... Feel the energy release ... Energy field of body ... Feel the Energy... Consciousness... Awareness of thought.. Focus on Energy field of the body... Bright white light of universe to fills my energy field.. Feel light shine through and vibrate ... Aware of light energy circulating in your body and aura... Attention to myself ... I am in abundance.. powerful and warm strong and light... Breath in and out .. Energy into physical body and sensations...
Wow what a lovely meditation I feel so calm and relaxed you should be doing more videos like this ❤
Wow! I thought you rocked with your exoteric teachings, and now this! Will, you are a blessing. Wonderful vid. I appreciate all you do.... carry on buddy.-)
Years ago, a yoga therapist taught me about the 4 counts box breathing method for regulating anxiety. it was one of the most effective treatments i ever received. This reminds me so much of those powerful memories, really enjoyed following along and plan to add this to my routine. Thank you for sharing this 🌞
That was awesome! I am thoroughly enjoying your channel. This was icing on the cake 🎂
❤ Awesome Sauce!!!!
💙