Simply want to say thank you to Tom Brady. As a 32 year old lifelong patriots fan, I couldn’t have asked for a more epic two decades. Season after season regardless of the game, the opponent or the scenario there was always a feeling of “we got this”. Never having the feeling of “no way we can come back now” that I’m sure every other team fans get was a great feeling . That being said, I am very happy you have found a second chapter of greatness in Tampa. As far as I’m concerned ,I now have to teams to watch this upcoming season!. If anyone can pull off history in a first ever home game Super Bowl .. it’s Brady!. So best of luck, much success and go make history!
I would like to thank Tom Brady for sharing this info. This video is not about football, not about Brady’s huge success and he was NOT trying to sell anyone a product or service. He was unselfishly sharing the key points of how he stays so incredibly healthy! That’s huge and I for one appreciate it and am going to follow it!!! Thanks Tom and God bless!!!!
I know only this...I am in my 50s and not an athlete..I tried Tom’s advice on the fish and healthy vegetables and eliminating processed foods. and most importantly sugar...in 2 months half my gut is gone...lost over 20 pounds...also taking electrolyte powder in the morning I have never felt more energy....I am not yet perfect with the TB12 Method but I am getting there...and I will work towards it as a goal...thanks Tom...
Just Tom's great advice on exercise and sleep is so important...I'm starting to walk every day and it really does help cure depression and the sunlight advice is so true...I'm going to read his book and start up with the diet.....
I just went Gluten Free for a week and things are improving. I am 50 y.o. Tom just won another Championship Game and I am going full on TB12. It’s never too late to get healthy.
5 Superbowls! I am buying and all-in on TB-12! It has saved my life. I had to stay in long term care because of a Diabetic-Coma and Thyroid Tumors! Thanks Tommy!
It was a genuine honor and pleasure watching Tom Brady for so many years. His presence will be felt for generations and his name only mentioned with Michael Jordan.
as a professional drummer at 51yrs old i live pretty close like what he said and i have noticed a difference in stamina and mental focus.....sometimes i do cheat but dont tell Tom that lol....TB12....WELL DONE
Brady is such a PERFECT spokesman for his nutritional diet brand ...Just look at him and all of his Success at age 43!!...TB12 Diet plan SHOULD be making a TON of money
Only 26k views. 749 likes. Obesity alive n well in America Update 2022- just the hydration advice (I’m pescatarian) has increased my health beyond what I ever thought possible. Less pain/inflammation and put 2 new holes in my belt as waist sz dropped. Thanks TB 12. Tom Brady is the QB robot and a gift to us in that he shared all this (FREE!) how he plays at an advanced age. Dr. G and him have the best health advice while big pharma and plastic surgeons continue to give the world death. Rooting for TB to get that 7 ring. GOAT QB. His TB12 book should be required reading in HS- we are in an obesity epidemic. It’s a lifestyle folks. TB 12 is the bomb
Welcome to Tampa Tom, you will get plenty of Vitamin D here in Florida, Thanks for another Superbowl Victory this week in Tampa, enjoy your new boat and God Bless!
This is a pretty good list. Eating raw garlic and a few drops of oregano oil are great boosts as well, not necessarily for daily intake, however. I know Tommy doesn’t do mushrooms, but I work out daily at relatively high intensity while also doing 4-7 hours of labor on a mountainside property and I believe supplementing with Lions Mane, Cordyceps and Chaga mushrooms are essential for immunity, energy, regeneration and anti aging. Also in my 40s, if you make intelligent, conscious choices with your eating, you might just feel better than you ever had. Great list tho and stay healthy, stay moving.....also, Golden milk and ginger infused hot water with or without lemon/cayenne is great for immunity and inflammation reduction.
Tom Brady should connect with New Era to do his fitted hats/ hat line for maybe a 4 year contract. With TB12 hats being designed and sold through New Era it will carry over to fans eventually getting use to the TB12 website.
Tom - it´s important to consider that these supplements do have an effect on the stomach wall. You don´t want to develop gastritis or an ulcer due to the vitamins and supplements. I think that most of these supplements are not natural, like from nature itself, but produced in labs with the same composition of the ingredients found in nature - I think they call it synthetic. However, not only these supplements should be taken with care considering our digestive system, but also the outer shell of the supplement material itself can cause damage to the stomach wall, if you have a sensitive stomach. I say that because I am one of these people with a sensitive stomach - I cannot take anything in a pill or capsule form -- even headache generic medicines must be in a liquid form or some other form but pill or capsule (ps.> I am in Brazil, so we can easily find medicines in a liquid form or even in a topical form such as a gel [expensive, produced in specific pharmacies with highly controlled prescription]) to avoid pills or capsules hitting my stomach).
0:33 Is Tom saying drink half your body weight in ounces of water each day? Technically yes, but no he doesn't mean that. If you weigh 200 lbs, half that in ounces of water is 1600 ounces (~12 gallons). Don't do that. In other words, is he actually saying multiply your weight in pounds by 1/2 and drink that number in ounces? Yes, that's what he's saying. What he is also saying is you can do more than that (which he tries to do). Some studies show a 2/3 weight multiplier is a healthy goal.
I love the number Tom Wears when he plays. It's my number also....so I'll keep dancing. 3 apples + 3 pears + 1/2 a lemon squeezed, blended and put on ice. Hmmmmm..........anyone tried it yet?
I get your physical TB12 ....and the body needs these things .....GOD says also to keep your spiritual body strengthened. How, by praying, reading the Bible walking with GOD and believing in the one GOD sent. John chapter 6: 25 -29 (Jesus). Tom, I hope you play one more year with the 49 niners and if you decide to retire and not play anymore, then I hope it is solely your decision and not your beautiful wife's. You don't want to regret leaving early and blaming her. God bless you and your family sir. Fan
Tb 12 has changed my life. I’m never going back.
Brady probably healthier than he Is now than when he was 20
@@Pandaa_Trader that gives me hope because I'm 25 lmao
Most definitely!
I like that the grammatical error makes it seem like Tom Brady is healthier than Tom Brady, he's just in a perpetual health loop in every cosmos. 🤣
He looks better now too..
Simply want to say thank you to Tom Brady. As a 32 year old lifelong patriots fan, I couldn’t have asked for a more epic two decades. Season after season regardless of the game, the opponent or the scenario there was always a feeling of “we got this”. Never having the feeling of “no way we can come back now” that I’m sure every other team fans get was a great feeling .
That being said, I am very happy you have found a second chapter of greatness in Tampa. As far as I’m concerned ,I now have to teams to watch this upcoming season!. If anyone can pull off history in a first ever home game Super Bowl .. it’s Brady!. So best of luck, much success and go make history!
Forever a patriot
Hey man you called it!
I would like to thank Tom Brady for sharing this info. This video is not about football, not about Brady’s huge success and he was NOT trying to sell anyone a product or service. He was unselfishly sharing the key points of how he stays so incredibly healthy! That’s huge and I for one appreciate it and am going to follow it!!! Thanks Tom and God bless!!!!
Could have màde millions more being a spokesperson for pizza,soda,or beer. Smart move and great role model. A great life starts with being healthy.
I know only this...I am in my 50s and not an athlete..I tried Tom’s advice on the fish and healthy vegetables and eliminating processed foods. and most importantly sugar...in 2 months half my gut is gone...lost over 20 pounds...also taking electrolyte powder in the morning I have never felt more energy....I am not yet perfect with the TB12 Method but I am getting there...and I will work towards it as a goal...thanks Tom...
Tom is a great guy and smart move to invest in something that can help people like this.
Just Tom's great advice on exercise and sleep is so important...I'm starting to walk every day and it really does help cure depression and the sunlight advice is so true...I'm going to read his book and start up with the diet.....
I just went Gluten Free for a week and things are improving. I am 50 y.o. Tom just won another Championship Game and I am going full on TB12. It’s never too late to get healthy.
When I went gluten free it completely changed my life
5 Superbowls! I am buying and all-in on TB-12! It has saved my life. I had to stay in long term care because of a Diabetic-Coma and Thyroid Tumors! Thanks Tommy!
I’m going to do the things in tb12 , I’m inspired. Thank you for posting tommy.
It was a genuine honor and pleasure
watching Tom Brady for so many years. His presence will be felt for generations and his name only mentioned with Michael Jordan.
Jordan, Brady, LeBron, Tiger
@@jacobmiller6341 ok..you got me. Can't forget Tiger and Lebron!
as a professional drummer at 51yrs old i live pretty close like what he said and i have noticed a difference in stamina and mental focus.....sometimes i do cheat but dont tell Tom that lol....TB12....WELL DONE
Da goat Tom Brady. Welcome to Tampa!!!
Brady is such a PERFECT spokesman for his nutritional diet brand ...Just look at him and all of his Success at age 43!!...TB12 Diet plan SHOULD be making a TON of money
Only 26k views. 749 likes. Obesity alive n well in America
Update 2022- just the hydration advice (I’m pescatarian) has increased my health beyond what I ever thought possible. Less pain/inflammation and put 2 new holes in my belt as waist sz dropped. Thanks TB 12. Tom Brady is the QB robot and a gift to us in that he shared all this (FREE!) how he plays at an advanced age. Dr. G and him have the best health advice while big pharma and plastic surgeons continue to give the world death. Rooting for TB to get that 7 ring. GOAT QB. His TB12 book should be required reading in HS- we are in an obesity epidemic. It’s a lifestyle folks. TB 12 is the bomb
Tom has made me who i am today he is my most fav. player in all of sports!
Tom you really sre the greatest man please dont retire after this
Thanks for winning the LV Super Bowl in Tampa!
Welcome to Tampa Tom, you will get plenty of Vitamin D here in Florida, Thanks for another Superbowl Victory this week in Tampa, enjoy your new boat and God Bless!
Thanks for 20 great years
I wish they'd have TB12 here in Melbourne.
This is a pretty good list. Eating raw garlic and a few drops of oregano oil are great boosts as well, not necessarily for daily intake, however. I know Tommy doesn’t do mushrooms, but I work out daily at relatively high intensity while also doing 4-7 hours of labor on a mountainside property and I believe supplementing with Lions Mane, Cordyceps and Chaga mushrooms are essential for immunity, energy, regeneration and anti aging. Also in my 40s, if you make intelligent, conscious choices with your eating, you might just feel better than you ever had. Great list tho and stay healthy, stay moving.....also, Golden milk and ginger infused hot water with or without lemon/cayenne is great for immunity and inflammation reduction.
I would like to try the tb12 plant based protein but us poor folk can't afford that I'm stuck using the market place protein from target.
same stuff
This is powerful, Thank you for the reminder Goat!
What Tom Brady has done for Humanity is way bigger than all his Super Bowl wins.
Thanks Goat 🐐 Have fun in Tampa 🏆
The one and only goat QB wish he was still with the pats but this man is a legend!
Man in the Arena ! Thank you
TB-12 vitamins make you feel brand new.
Good stuff, Tom! Welcome to Tampa!
You are the best Tom!!
This video needs more views💪🏽💪🏽💪🏽💪🏽
Tom is the GOAT
Thanks soo much I will do my best!!!
Tom this is motivation
I love this! Starting to incorporate these healthy habits now 💪 thank you Tom Brady 😎 your family looks so healthy and happy
Thanks, Tom. :)!
I searched Tom Brady many times and never got the TB12 Diet until I searched the title exactly ????
7th Superbowl win for Brady
Surround yourself with healthy people too who are on the same page
GOAT BODY MIND AND SPIRIT. Just posted a vid on how his great great grandparents were amazing people too. Give 'Brain Drain' a watch!
7 superbowls and only 24k views.
So glad i came across this
Tom Brady should connect with New Era to do his fitted hats/ hat line for maybe a 4 year contract. With TB12 hats being designed and sold through New Era it will carry over to fans eventually getting use to the TB12 website.
Brady is inspiration
Thanks Dr Tom!
A real honest game plan.
Tbh it's an actual practical diet plan that everyone can follow 👍👀
He’s the goat for sure.
This Works!
Pay Attention!
Tom - it´s important to consider that these supplements do have an effect on the stomach wall. You don´t want to develop gastritis or an ulcer due to the vitamins and supplements. I think that most of these supplements are not natural, like from nature itself, but produced in labs with the same composition of the ingredients found in nature - I think they call it synthetic. However, not only these supplements should be taken with care considering our digestive system, but also the outer shell of the supplement material itself can cause damage to the stomach wall, if you have a sensitive stomach. I say that because I am one of these people with a sensitive stomach - I cannot take anything in a pill or capsule form -- even headache generic medicines must be in a liquid form or some other form but pill or capsule (ps.> I am in Brazil, so we can easily find medicines in a liquid form or even in a topical form such as a gel [expensive, produced in specific pharmacies with highly controlled prescription]) to avoid pills or capsules hitting my stomach).
Health is wealth. 👍
DO u go to bed at 900?
best to ever do it
Are your probiotics refrigerated?
0:33
Is Tom saying drink half your body weight in ounces of water each day? Technically yes, but no he doesn't mean that.
If you weigh 200 lbs, half that in ounces of water is 1600 ounces (~12 gallons). Don't do that.
In other words, is he actually saying multiply your weight in pounds by 1/2 and drink that number in ounces? Yes, that's what he's saying. What he is also saying is you can do more than that (which he tries to do). Some studies show a 2/3 weight multiplier is a healthy goal.
I love the number Tom Wears when he plays. It's my number also....so I'll keep dancing. 3 apples + 3 pears + 1/2 a lemon squeezed, blended and put on ice. Hmmmmm..........anyone tried it yet?
GOAT!!!
Great to see a public figure spreading such good information. Wish he put magnesium on the list too.
While Peyton wants you to drink cheap beers and horrible pizzas...
Might be a reason why one just won a Super Bowl while the other retired eh
lol
Great. Comment
😂 that’s Peyton Manning for ya
😂😂😂😂
GOATTTTT
Damn i cannot get any natural vitamin d, i'm from the faroe islands;)
Haha rolig 😅
I swear Brady is in shape in age 43 meanwhile I can barely walk up the stairs at age 13😂
#13 spy on the opposing teams
#14 deflate the game balls
#15 destroy your phone if you are ever caught cheating
Alkaline diet , Robert o young and Dr sebi practice Alkaline life style.
Also reminds me of native diets, before monocrops and they ate local!
Tom Brady eats healthy!
Bring the long hair back bradyy
No homo?
Dad im talking to you!😭
This boy calling out his dad like his dad used to call out his grades 🤣🤣🤣
first luv u tom
☑️✅
The fish he mentioned have a lot of mercury in them.
Get your vitamins c lol
He left out one thing, be a millionaire that can afford that life style.
if only people that before the pandemic .....
alot of people already knew this. Vitd, zinc and vitC reduce your chances on getting sick.
I get your physical TB12 ....and the body needs these things .....GOD says also to keep your spiritual body strengthened. How, by praying, reading the Bible walking with GOD and believing in the one GOD sent. John chapter 6: 25 -29 (Jesus). Tom, I hope you play one more year with the 49 niners and if you decide to retire and not play anymore, then I hope it is solely your decision and not your beautiful wife's. You don't want to regret leaving early and blaming her. God bless you and your family sir. Fan
How's this months batch of snake oil everybody!?!?!?!?
U gotta love how plant-based folks all move to animal-based when it’s time to perform.
Not true
Ha ha ha the left got Justice Breyer to retire by starting the rumor, I guess Patrick Mehomes figures it’s worth a shot. lol nice try