Running Back Tips | Elements Of An Elite Football Player

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  • Опубліковано 24 жов 2020
  • Want some tips to be an elite running back in the sport of football? Coach Dane Miller breaks down 3 Key Elements that every running back should train.
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    #football #footballworkout #runningback
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КОМЕНТАРІ • 141

  • @GarageStrength
    @GarageStrength  Рік тому +1

    Sign Up for FREE for 7 Days to our Athlete Strength Training App - Peak Strength 💪
    👉 www.peakstrength.app/?YT&Video&APP&ElementsRB

  • @GarageStrength
    @GarageStrength  3 роки тому +9

    Try our OFFSEASON FOOTBALL PROGRAMS specific for RUNNING BACKS
    👉 www.garagestrength.com/products/rebellion-off-season-strength-program?YT&Video&REBEL&ElementsRB

  • @Pyro_Auro
    @Pyro_Auro 3 роки тому +117

    Thanks bro I’m moving to Florida soon and when I am there I want to be a running back so I’m tryna be a really good one

  • @hotboyjukes
    @hotboyjukes 3 роки тому +76

    Thank you for this I love your running back videos can you post speed workouts and workout exercises that are good for running backs to build crazy strength and speed ?

    • @GarageStrength
      @GarageStrength  3 роки тому +17

      Will do!! Great suggestion! Some videos that will apply are our Speed Training Playlist which you can check out here 👉 ua-cam.com/play/PLuV8B5eKhJBymXVdb6sz9I69tv9VSw2tP.html

  • @Smithisdagoat_6
    @Smithisdagoat_6 Рік тому +2

    Its gonna be my first year playing TACKLE football but I played tackle football with my friend who made B team for the school for defense and he said I should play RB so I've been gaining interest on the position

  • @dylanwalsh5024
    @dylanwalsh5024 2 роки тому +4

    I'm a wr but this helped me alot thank you.

  • @Harris2895
    @Harris2895 2 роки тому

    Thanks bro I’m 11 years old and I have been looking for a UA-cam video to send for my running backs (I’m a quarterback)

  • @oritweed8456
    @oritweed8456 Рік тому +3

    15, 130 lbs, 5'4. I'm a small guy, but I really really wanna play football, and I love escaping through the defense, and juking everybody out in running plays. I would love to play wide receiver or running back but unfortunately I don't have the height for wide receiver, so I'm interested in playing rb. Never played football for a team before but I've been training for about a year, and I think I'm ready to play on the team next year.

    • @isaacstafford2501
      @isaacstafford2501 9 місяців тому

      Same boat. Its my freshman year and I am on JV. You should try

    • @desnatis
      @desnatis 5 місяців тому

      Bulk up. The weight will be your biggest problem. At 130, it'll be hard to ever get past first contact or break tackles.

  • @LIVdaBrand
    @LIVdaBrand 3 роки тому +2

    Brilliant. Thanks!

  • @rjsosaucy
    @rjsosaucy Рік тому +1

    I’m 15 140 and 5’8 I have no idea why I was chosen as my team rb when we have a lot more options but I’m it so I want something to use to replace my size

  • @GarageStrength
    @GarageStrength  3 роки тому

    Want to learn more about football training? Ask us below 👇👇 We're here to help 💪

  • @grantschwarzott8175
    @grantschwarzott8175 3 роки тому +4

    Love this video

  • @bdgchase3472
    @bdgchase3472 2 роки тому +6

    I’m a 6’1 192 8th grader , starting running back .❤️

    • @foundry6715
      @foundry6715 2 роки тому +2

      Jesus I'm only 5'5 111 pounds freshman

    • @mrdeeds6344
      @mrdeeds6344 2 роки тому

      damn u tall asf i’m like 5’9 and 165 as a running back

    • @Makhiari
      @Makhiari 2 роки тому

      5’4 150 pounds . Starter running back

    • @Drippy_JDj
      @Drippy_JDj 2 роки тому

      Your tall got a running back I would put you at reciver or tight end

    • @dcp779
      @dcp779 2 роки тому

      5’3 195 starting

  • @bikelifejay6758
    @bikelifejay6758 3 роки тому +17

    first year on varsity and coach want me to play rb 🐕

    • @riversboutte6548
      @riversboutte6548 3 роки тому

      Don’t bragg

    • @jaxonconrad2734
      @jaxonconrad2734 2 роки тому +4

      Congrats bro

    • @cakewaa8887
      @cakewaa8887 2 роки тому +1

      How’s it going?

    • @rds3354
      @rds3354 2 роки тому +4

      @@riversboutte6548 he obviously worked hard 😂 he got every right to be happy and brag 🤦‍♂️

  • @Hatimdadream
    @Hatimdadream 2 роки тому

    I just got kicked out of the football team for this season for some dumb shit so I’m tryna be a beast by next season

  • @Sutton.K
    @Sutton.K 2 роки тому +28

    I'm 5'10 165 I wanna try to put on like 5 pounds of muscle by next summer for football. I've never played before and I'll be a sophomore. My lower body is already strong, but if I put on upper body muscle do u think I could play RB?

    • @BDE_69
      @BDE_69 2 роки тому +3

      Oh yes. I’m only in 7th grade but i’m the #1 RB in my district. You’ll probably grow to 6’0 soon so if you have lower body strength your already fine. But upper body strength really helps if you want to run over people. But your description currently is always good if you choose to switch to WR. Good luck brotha

    • @jaylee4546
      @jaylee4546 2 роки тому +1

      Try and play safety or db. You already have the frame

    • @HoboJoe42069
      @HoboJoe42069 2 роки тому

      Little short but for sure I’m trying to be a better rb incoming freshman 5,10 140

    • @curlyfuq2
      @curlyfuq2 Рік тому

      yes definitely, but you also need to be fast and elusive. so also work on footwork

    • @4hunnid_k
      @4hunnid_k Рік тому

      @@HoboJoe42069 not true . I know a 5”7 running back with 10 d1 offers .

  • @caden_fym2202
    @caden_fym2202 Рік тому +2

    if your watching this keep pushing

  • @zoeisrael9478
    @zoeisrael9478 2 роки тому

    I’m 16 165 running back this is bout to be my first year on that field

  • @LUCASTHECOWBOY
    @LUCASTHECOWBOY 6 місяців тому

    I’m in middle school this helps a lot

  • @jalenward684
    @jalenward684 Рік тому

    What are preflexes and cocontractions tried looking it up but couldn’t find anything

  • @nickwhereyouat
    @nickwhereyouat 2 роки тому +7

    I’m a sophomore running back. I’m highschool. I was originally a cross country and track athlete. Not the biggest or strongest athlete. But I got some speed. Thanks to track. Im also not the best at iq plays. Cuz I have some problems with thinking quickly due to some disorders. But I won’t let that stop me from improving. Any tips on how to become more aggressive than passive? That’s one of my biggest problems . Thanks!

    • @matthewkelley990
      @matthewkelley990 2 роки тому +2

      don’t be afraid to get your body hurt when your approaching someone

    • @tristanulrichbball
      @tristanulrichbball 2 роки тому +1

      get angry, dont think. Thats my best tips

    • @holazaddy
      @holazaddy 2 роки тому

      @@tristanulrichbball that’s how Christian okoye played lol

    • @curlyfuq2
      @curlyfuq2 Рік тому

      what i do is think before the game, like imagine the most hype things for a lot of situations and try to do them in game but also be smart about it.

    • @bronPOV
      @bronPOV Рік тому

      My best response? Play with a reason. If you have a “ why ?” Question as to why you play the game and what keeps you goin you gone pick up that dog trait in you by nature. Might be something traumatic

  • @zay_gzs5635
    @zay_gzs5635 3 роки тому +17

    Question how do you stay good for a long time because you're getting hit by some of the world's greatest athletes you see what happened to Todd Gurley

    • @gavinboyes373
      @gavinboyes373 3 роки тому +3

      Make sure to stay in great shape listen to your body. Don’t try and think “I’m too strong to listen to this ache”

    • @kevinallen4878
      @kevinallen4878 2 роки тому

      Todd gurley been had knee problems tho

    • @zay_gzs5635
      @zay_gzs5635 2 роки тому +3

      @@gavinboyes373 thanks I'm a freshman I don't play the right position I'm a 160-lb defensive end and next year I want to play safety running back and possibly tight end I'm in my backyard working right now thanks for the advice

  • @NLFvon
    @NLFvon 9 місяців тому

    My coach has me playing wr all game and rb

  • @nicksmith418
    @nicksmith418 2 роки тому +1

    Do you think Gerrid Doaks will be a great back in the NFL?

  • @ironman1253
    @ironman1253 Рік тому

    I'm trying to play running back for the first time in high school

  • @rafakrukowski2889
    @rafakrukowski2889 3 роки тому +1

    Very good video using these tips tonight #lublintitans

  • @samu425
    @samu425 2 роки тому +2

    Bro I'm heading in to grade 7 next year and I'm 4'7 but I really wanna play football what position do you guys recommend? Or do I just leave it

    • @kendrick6524
      @kendrick6524 2 роки тому

      do it man don't let yo height stop you

    • @samu425
      @samu425 2 роки тому +1

      @@kendrick6524 ill do it then thanks man

    • @jaylee4546
      @jaylee4546 2 роки тому +1

      If you are short runningback is a good spot. Maybe slot wr

  • @Lil_Jeremy12
    @Lil_Jeremy12 8 днів тому

    I'm a seventh grader and I wanna be a runner back but the 8th graders are saying I won't get a position so I wanna prove them wrong but I don't know if I can

  • @danepark8381
    @danepark8381 2 роки тому +6

    Im 13 135lbs and 6'1. I have never played organized football (mostly just leisure with my friends) and Im trying to make it onto the high school football team next year. Im extremely fast and does anyone have any tips to handle tough tackles and hits better?

    • @tristanulrichbball
      @tristanulrichbball 2 роки тому +4

      yea, eat more and lift. 6'1 135 at RB could get you hurt. Try to put on enough muscle to where you feel confident taking hits but you dont lose any of you speed or agility

    • @holazaddy
      @holazaddy 2 роки тому +1

      Yea u gotta get in the gym and bulk but have a healthy diet that will put on muscle for u and stuff. I recommend u get ur chest and legs strong. Those legs are SOOO important as long as ur chest

    • @ashtonsaber
      @ashtonsaber 2 роки тому

      Gain more muscle and idk if rb is best for you but if you like it go for it

  • @alexramos1568
    @alexramos1568 Рік тому

    I’m in 8th grade starting defensive linemen I’m 5,8 140 and I want to try out for running back in freshmen year

    • @ashoff4221
      @ashoff4221 Рік тому

      You definitely can if you’re fast, im 5’9 150 and I’m starting rb

  • @braydonbrowning5640
    @braydonbrowning5640 Рік тому

    I'm 5'10.5, 162 lbs and 14, never played football before, but I really want to be a running back, could I?

  • @ABSOLUTE_UNIT100
    @ABSOLUTE_UNIT100 2 роки тому +4

    I’m 5’5 145 pounds and what position should I play as a freshmen?

  • @rezyx7706
    @rezyx7706 2 роки тому

    i wanna be a rb but im tall for my age so i dont think theyll let me

  • @gabez6395
    @gabez6395 2 роки тому +1

    I’m switching from tight end to running back (I play safety on defense). I’m 14 and I am 5’8, 125 pounds, and I am somewhat quick and very agile. I am really nervous because coaches are putting me in at running back for my first game which is a homecoming game. I need tips ASAP with what I should do and what could I do do improve. PLEASE REPLY TO THE COMMENT BECAUSE I NEED IT!

    • @sherbro5978
      @sherbro5978 2 роки тому +1

      Watch rugby highlights, trust me :)

    • @gabez6395
      @gabez6395 2 роки тому

      @@sherbro5978 will do

    • @cjames6173
      @cjames6173 2 роки тому

      What’s your 100m time

  • @yabikssa924
    @yabikssa924 2 роки тому +2

    I’m 5’7 and 168 playing slot receiver I feel like playing running back would get me more exposure should I switch ?

    • @sh3luvjorgee
      @sh3luvjorgee 2 роки тому

      yes

    • @yabikssa924
      @yabikssa924 2 роки тому +1

      @@sh3luvjorgee how can I switch I’m a junior and the season is over I play on a pretty good team but we don’t have a lot of good running backs in my grade

    • @Ethan-vr5un
      @Ethan-vr5un 2 роки тому

      @@yabikssa924 You switch by outworking everyone else to start but if you're trying to go to college I would prolly stay at receiver because you would prolly do better since you know more about it. Either way good luck

  • @rexfist-yt6802
    @rexfist-yt6802 2 роки тому +1

    I’m 6,0 130 pounds what position should I play?

    • @anvg2902
      @anvg2902 2 роки тому

      Get in the gym and eat like your life depends on it bro please, but for rn WR or Safety

    • @Bran_zilla
      @Bran_zilla 2 роки тому

      Te

  • @DrICE-fg6fo
    @DrICE-fg6fo 3 роки тому +1

    5’8 150, I run a 5.0 am I qualified to be a half back?

    • @maverickmontages4465
      @maverickmontages4465 2 роки тому

      What grade I’m in 8th and I play RB 5’8 130 I only run a 4.9

    • @DrICE-fg6fo
      @DrICE-fg6fo 2 роки тому +1

      @@maverickmontages4465 shit, junior year 😂

    • @cowegg4254
      @cowegg4254 2 роки тому

      No you don’t 😂 if that was true you’d be on every magazine every news outlet like please stop cappin

    • @DrICE-fg6fo
      @DrICE-fg6fo 2 роки тому +1

      @@cowegg4254 it’s only 40 yards lmao I just can’t read plays

    • @cowegg4254
      @cowegg4254 2 роки тому

      @@DrICE-fg6fo YOU DID NOT BEAT NFL PLAYERS YOU DID NOT RUN A 4.0 or even the fastes nfl players run that😂

  • @2f3ks
    @2f3ks 3 роки тому

    6’1 235, what position should I play ?

  • @braydonbrowning5640
    @braydonbrowning5640 2 роки тому

    I'm 14, 5'10 and 156, never played organized football, but my 40 time's 5 secs even, and strength is near elite. Could I play?

  • @thatguy3745
    @thatguy3745 Рік тому

    49-7 is crazyyy💀

  • @hoodievlone3350
    @hoodievlone3350 2 роки тому +2

    I am 5’5 nd 190 yea Ik imma big rb😂

    • @ABSOLUTE_UNIT100
      @ABSOLUTE_UNIT100 2 роки тому +2

      I’m 5’5 140 pounds and I’m a lineman😂

    • @hoodievlone3350
      @hoodievlone3350 2 роки тому +1

      @@ABSOLUTE_UNIT100 damn😂

    • @bjrey7106
      @bjrey7106 2 роки тому

      @@hoodievlone3350 his weight is probably fat your weight is probably mussle

    • @hoodievlone3350
      @hoodievlone3350 2 роки тому

      @@bjrey7106 it is

    • @bjrey7106
      @bjrey7106 2 роки тому

      @@hoodievlone3350 thats why

  • @Adamkovangbandi
    @Adamkovangbandi 3 роки тому +2

    Y’all will see on à the best running back of the world InshAllah,Remember that name Adam Kovangbandi Jr from France remember ❤️❤️❤️ love y’all

  • @gservin4257
    @gservin4257 3 роки тому +6

    What’s a good weight and height for a RB as a freshman

    • @Deecutzxx
      @Deecutzxx 3 роки тому +3

      Idk but I’m freshman 5’5 150 wbu

    • @gservin4257
      @gservin4257 3 роки тому +1

      @@Deecutzxx same haven’t checked my height since a couple months ago

    • @Deecutzxx
      @Deecutzxx 3 роки тому +3

      @@gservin4257 We gettin there💪

    • @DavidGarcia-gp6mg
      @DavidGarcia-gp6mg 3 роки тому +3

      I'm going into freshman year 5'6 155 and I play runningback

    • @rgl..8424
      @rgl..8424 3 роки тому +3

      I’m 5,3 and I’m going to be a running back my middle school team