It’s 4:30am and I’m watching your video. Can’t sleep. I’m 57 years old and in relatively good shape, but I’m always fighting that post menopausal belly bulge. It sucks to put it mildly. I’ve just Completed my group fitness certification with ACE and I’m extremely proud of accomplishing that (I had my certification 25 years ago but let it go through the years). But now I’m ready to make some tweaks and changes to my weight training and nutrition. I am a dance instructor which I LOVE, but I need more strength training. I really enjoy watching your videos, Melissa, you are so encouraging and give a wealth of information in body transformation after the age of 40! Thank you so much and I’m seriously considering doing your 8 week body transformation challenge! So glad I’ve subscribed to your channel, keep up the great work! ❤
Thank you Melissa, I to am struggling with weight loss and know for a fact now that I have listened to this video that it is sleep.I barely get any sleep and I am going to change that tonight.Well, tomorrow night sum up late again.Thank you melissa
Thank you, Melissa, for another great video! You are truly helping us women over 40, and I can't thank you enough. There was a woman in this video who said she did your "one on one " program. When I go on your website, I don't see the "one on one" program offered. Do you still offer that program? I would be interested 😊
Hi Jeckell, Thank you so much for your kind words! We're thrilled to hear that Melissa's videos have been helpful to you. 😊 Currently, we are not offering 1:1 coaching. However, another great option for you could be the Strong Women Club or the Strong Women Inner Circle programs. These provide fantastic support and resources tailored for women over 40. If you'd like to learn more about these programs, please visit: melissaneill.com/programs/.
It’s 4:30am and I’m watching your video. Can’t sleep. I’m 57 years old and in relatively good shape, but I’m always fighting that post menopausal belly bulge. It sucks to put it mildly. I’ve just Completed my group fitness certification with ACE and I’m extremely proud of accomplishing that (I had my certification 25 years ago but let it go through the years). But now I’m ready to make some tweaks and changes to my weight training and nutrition. I am a dance instructor which I LOVE, but I need more strength training. I really enjoy watching your videos, Melissa, you are so encouraging and give a wealth of information in body transformation after the age of 40! Thank you so much and I’m seriously considering doing your 8 week body transformation challenge! So glad I’ve subscribed to your channel, keep up the great work! ❤
Melissa you helped me. I finally am getting there!!! my number one was getting my hormones in check.
That's fantastic. Thank you for sharing!
Thank you Melissa, I to am struggling with weight loss and know for a fact now that I have listened to this video that it is sleep.I barely get any sleep and I am going to change that tonight.Well, tomorrow night sum up late again.Thank you melissa
And Melissa’s stuff really works. 💪 Thank you Melissa!😘
So glad! Thank you for appreciating😊
Excellent guidelines! I’m so excited to hear from those you have taught and learned from. So inspiring 😊
Glad you like them!
I just ordered your book on Amazon. I'm so excited ❤
Yay! Thank you!
Thank you, Melissa, for another great video! You are truly helping us women over 40, and I can't thank you enough. There was a woman in this video who said she did your "one on one " program. When I go on your website, I don't see the "one on one" program offered. Do you still offer that program? I would be interested 😊
Hi Jeckell,
Thank you so much for your kind words! We're thrilled to hear that Melissa's videos have been helpful to you. 😊
Currently, we are not offering 1:1 coaching. However, another great option for you could be the Strong Women Club or the Strong Women Inner Circle programs. These provide fantastic support and resources tailored for women over 40.
If you'd like to learn more about these programs, please visit: melissaneill.com/programs/.
@MelissaNeill aww man..I can not say that I am not disappointed, but I will check them out. Thank you very much 💕
Hi Mel, can you recommend a weighted vest? Thanks
You can check my Amazon store front here: www.amazon.com/shop/msmelissaneill/