Hi beautiful souls! Thank you so much for being here and for your wonderful comments - I truly appreciate them ❤️ I try to read and answer as many as possible, and know that I’m just so thankful that you take from your valuable time to do so ❤️ Love & light!
Hi Eirin. This video is beyond relaxing. Such a calming ambience. I know I’ll come back to this video whenever I’m feeling low or stressed and it will help me a lot. You’re a beautiful soul! ❤
Hello dear one I appreciate that you let us into your daily life as you have. Your range-of-motion is considerable for such a severe injury. And I understand the effort you put into retaining it. You have the most soothing voice I can remember hearing. Thank you for inviting us in. May your wound finish healing quickly, all of you stay well and blessed be
Hi Erin. You are just a pure, calming inspiration to me. Hard to know what other people are going through but I see that you are being so brave and that you have an positive impact on so many others lives. I feel better when I get to see your videos. I look forward to them. I just wanted to say also that caregivers are so often overlooked and that your husband is a very kind soul! Hello from Alberta, 🇨🇦
Thank you Erin. Very interesting to see your routine and it shows us your abilities and limitations. I'm sure this is helpful to others in your situation and has reminded me to appreciate my motility and freedom to move. Would love to meditate with you at some point and that might be a good group of posts to do. I'm sure you have already thought of that as it would be such a positive opening for others that don't know the benefits of meditation. Much love to you and your whole network, especially your mum as she's out on the garden making the world look a nicer place. Much love and I hope today is a good one for you 🧘♀️
Hello Beautiful!😇❤ Great job with your exercises! Your dedication to staying as healthy and strong as possible is admirable. Being disabled most of my adult life, I totally understand how challenging even the simplest of tasks or movements can be. You have truly been an inspiration to me, as Im sure you have been to many others who have been bleesed to know you personally or follow your channel. Im looking forward to being here when you compile your new wardrobe.😊 I also share your love of fashion even though Ive been semi- housebound the past 20+ years and "live in pajamas". Please know you are in my thoughts and prayers my dear one. Sending love & blessings from the USA! 🇺🇸😮
Talk about a beautiful soul…. That is the center of what you are! This is so hard for you, yet you choose to share and smile through it all!❤❤. You have such a relaxing ambience about you! If you do meditate, I would love to see an interactive session. I love your voice and the aura you have. Thank you for being so wonderful! ❤❤
I am in my bed laying down in the same position as you while watching the video, and I am doing the exercises. I have job interview tomorrow morning and these movements made me relaxed indeed. thanks and looove.
Good morning Eirin! Good to see you, your discipline is testament to us all. I did your exercises with you and feel it. The sun is rising but feeling a little shy this morning and hiding behind cloud. Bless you. See you again. Great work! 🏴
I agree, a very good speaking voice! Excellent for people without disabilities as well as those with, especially those bed ridden for a period of time. I hope some are watching to lift their spirits and work their muscles ❤
Hello,my sweet friend Your room looks so warm and cosy Thanks for sharing your routine to remain flexible Warm Hugs Looking forward to seeing you back in your chair soon.
I used that time to de-stress, thank you for the inspiration - every day is a day closer to seeing you in a better place, keep up the fight!! We are so behind you and your lovely supportive husband 💐
My dearest Eirin , it's so inspiring and awesome to see you doing those exercises , that motivates anyone who is viewing the video to try and never give up no matter whatever their situation is! YOU are doing GOD'S work, and you are truly a human angel 😇!! You are an amazing inspiration to me!!❤🎉🙏🏽🕊🌸🙋🏽♀️by the way I am 74 years old soon to be 75 WOW!!
I don’t know how it could be possible, but I hope you have even the tiniest idea of the truly vast amount of love, support, admiration and appreciation you have from all over the world. The ripple effect of your serenity and grace has really changed my perspective. I’m so grateful and honored to think of you as a friend.
Hello Erin! I stretched right along with you. This video had a relaxing vibe that I enjoyed. Maybe one day you can show us your mom’s garden, I would love to see what you see out of the window. Keep smiling! 🤗✨🌸
Thank you Eirin for showing us how important it is to keep moving and focus on what you CAN do, not what you cannot do. You are such an inspiration!! Thank you for sharing your life with us!!
I hope and pray your healing is progressing. Seeing you do your exercise routine motivates me to try and do more with the physical limitations (nothing as serious as yours, but they do inhibit many of my movements). Thank you Eirin!
I did some exercises with you. Love the beautiful flowers, lighting, music, and your calming voice. So glad to hear you have a wonderful garden haven to look out onto. Would love to see your mom in one of your videos - maybe she can give a tour of her garden! 🌺
Love seeing you do what you can and not complain about what you can’t. I did physio many times through many broken bones (mostly in the legs, did long jump for years so..) and it is so meditative once you get into solid reps-though I felt very depressed the first few times when almost nothing could move or do what you wanted it to once the bandages came off. Keep at it, you do get better over time.
Dearest Eirin, it wore my fat ass out just watching you do all that! So far, I have not started applying The Five Minute Rule to exercising. Maybe I had better start with one minute (or even 30 seconds)! I wish I had your willpower and dedication. I am sorry to hear that it hurts when you exercise. Thank you, as ever, for sharing your world with all of us! Much love from Ohio. We have a lot of corn and cows here. Laugh.
Hey warrior - thanks for letting me in on your exercise - it's evident, that it's hard work for you and yet you nail it...💪👏💪 Love and cyber hugs from Denmark...💞🤗💞
Loved this relaxing exercise video. I tried to follow along. My shoulders need work 😂. I could hear some grinding. I enjoyed seeing your range of motion - you can definitely tell you've been at this regularly. Bravo ❤🇨🇦
I love this Video! I am really anxious these days and this video really calmed me down. I did yoga "with you"😊❤!Eirin, I am so happy that I found you when I most needed it!
You are an inspiration.. Truly. I am amazed at your perseverance through adversity.. All the while keeping a positive upbeat attitude. You are precious. I know Father God loves you...His peaces radiates from you. Be blessed sweet woman... In Jesus Name! Be healed.. Restored.. Rejuvenated! I pray regeneration... And healing.. From the inside to the outside.. Top of your head to the tip of your toes! 🙌🙏💯I speak blessings over you and your sweet caring husband🙏💯HOWDY from Texas!
I needed that orange between my shoulder blades, good knot reliever. You remind me a lot of Laura from Garden Answer, if your mam doesn't already watch it she should :) Good to see you again ❤
i just did my gentle stretches along with you. Your presence is so beautiful. Your voice so soothing and sweet. Thank you for being you and sharing your world.
Hello Eirin! This video was so relaxing. I admire you so much for being willing to exercise. You will be in great shape once your mobile again. You are truly my inspiration & I look so forward to seeing you & the progress you have made. You are a sweet & beautiful soul. God Bless You. ❤🙏🌷
That was so amazing. Game changer for folks in bed a lot in life for whatever reason. I am not restricted to laying down currently, but you were my fitness instructor and motivator tonight. Thank you. I will watch it again and again. Love your background decor and light as well. Music was perfectly relaxing. Thank you!
Thank you for sharing this video with us. Its such an inspiration to so many people. You are a sweet and loving person and it was nice to see you again. Your in my prayers, heart and thoughts.
Thank you so much, beautiful soul. I listened and then laid my head back and relaxed, then slowly started working my neck and upper back muscles. Stopped for a moment to tell you about it. Now, back to the re-lax! 😑 Namaste, and great love right back at you from Prairieland USA. 🙋♀❤🙏 🌽🌪
Thanks so much for sharing this. You have a very relaxing voice and you have lots of great ideas. I love your channel, and thanks for putting this together, as it’s accessible to a lot more people than a usual exercise video. Take care x👏🙏💕🌸👍
Hello Friend! I watched the first half of this vlog, then fell asleep (I work night shift). I just now got around to watching the second half. Good to hear that your physical therapist approves of your progress and maintenance. By the way, you look lovely in the color Black! It really compliments your skin tone. Lovely vignette behind you with the candle, salt lamp and flowers! I am sending you good vibes, prayers and love.
This is such a calming video, your soul shines through and it is so nice to feel your presence and sereine energy. I wish you all the best in your healing Eirin 🥰
Eirin, I'm so impressed with your workout💪🏼 You have a great range of movement and you're quite strong! 1 pound weights should never be underestimated, i often use mine. I love chest opening stretches, they feel so good, even laying on the side (which I've never thought of trying before). I've seen those wrist weights but thought they'd be uncomfortable but now I'll give them a go. Thanks so much for sharing your workout, I really liked it. And the music was nice and relaxing 🧘♀️ Well done, you did a great job 👌
Well in that case you are the sweetest and cutest and cleverest and brightest forgetful goldfish 😊. I like the music and your calming voice, but I'm too impatient and too lazy to follow your exercices so I'll remain slouched in my sofa chair and watch 😁 Oh. And bravest!
Good to see you today💞 Thank you for sharing your exercise regime with us. The music is so peaceful and relaxing. Love the warm glow in your room😊 Are those hydrangeas in the vase? I have lilacs blooming in my garden and they smell heavenly. Wish i could give a boquet of them to you😊 What fragrance is your candle?
Thank you, sweetness! 🥰 They are hydrangeas yes, but fake 😅 Lilacs are so beautiful, so thank you! Since I love all things autumn/winter all year around; it’s «Marshmallow Fireside» by B&B 😁
Sending hugs and prayers❣ Thank you for being such an inspiration - with all you are going through it reminds me that what we are dealing with isn't easy but in a lot of ways we are fortunate. Love the "my cognitive skills are at a level of a forgetful goldfish" - I can relate 100%. 😄
Hello Eirin! I did it with you too. You are amazing, Thanks for sharing and guiding me through this exercises. They might look simple but they are great. Thank you, Mercedes.
Hi! ❤️ If you’re thinking about daily life, I have a video where I describe a typical day for now, and when I’m mobile again; I will actively film it 😃🤩😍
I just found your channel. My heart goes out to you and your family. I have had nine spinal surgeries and need more but I just can’t go through another. I live with so much pain and stay in bed also. Practicing mindful meditation and aromatherapy really helps my depression. Keep up your healthy attitude and understand it’s okay to have bad days also.
Hi Eirin, This is my second time watching this video. I have a bad right shoulder that has given me problems for over 15 years. I’ve had so many shots and PT. It helps for awhile then I have another fall and back to square one. The first time watch this video was laying in bed it was morning so I did the exercises with you. I felt it stretching out my shoulder. And it felt good. After I was done, I put my heating pad on it, to keep it relaxed. Later in the day I noticed it was feeling pretty good. So I watched it again and exercised with you, once more. It’s always better with a buddy! Lol. I’m going to keep doing it daily. Hopefully, it will keep it stretched and moving and I won’t have to get anymore shots in it. I’ll keep you posted. Thanks for the video. You should ask your hubby to film your view and add it to your next video? Would love to see your mom’s garden! Gods blessings always to you all! 🙏🏼💗🙏🏼💗🙏🏼💗🙏🏼
That must be so hard and it makes me so happy that it’s now feeling a little better! I’m glad you joined me, and thank you for being here! 🤩👏🥰 I will do a garden tour this summer 💖✨🏡
Hi beautiful souls! Thank you so much for being here and for your wonderful comments - I truly appreciate them ❤️ I try to read and answer as many as possible, and know that I’m just so thankful that you take from your valuable time to do so ❤️ Love & light!
You are such a beautiful soul, Eirin! I will keep you in my prayers that you will be back in your chair soon 🙏🏻. Much love from America! 🇺🇸❤️
Thank you so much! 🥰❤️😍
@@eirinceciliegjedrem ❤️❤️❤️
Hi Eirin. This video is beyond relaxing. Such a calming ambience. I know I’ll come back to this video whenever I’m feeling low or stressed and it will help me a lot. You’re a beautiful soul! ❤
How wonderful, that means so much 🥹🥰 Thank you so much for being here 💖✨
Hello dear one
I appreciate that you let us into your daily life as you have.
Your range-of-motion is considerable for such a severe injury. And I understand the effort you put into retaining it.
You have the most soothing voice I can remember hearing.
Thank you for inviting us in.
May your wound finish healing quickly, all of you stay well and blessed be
Thank you so much for your kind words and caring love! 🥰❤️😍
A beautiful forgetful goldfish with an extremely calming voice lol you're wonderful xxx
Aaaw, thank you, and you too! 🤩✨💖
Thank you for your perseverance , positive attitude and being a fantastic role model for all. With love from South Carolina, USA
Thank you too, for being here 🥰❤️
You are so beautiful, thank you for your sweet voice, playful smile and strength 💜
Thank you so much! 🥰
Looking good! You give a creaky old lady inspiration to move more. ❤️
How wonderful 🥰 Thank you for being here 😍
Hi Erin. You are just a pure, calming inspiration to me. Hard to know what other people are going through but I see that you are being so brave and that you have an positive impact on so many others lives. I feel better when I get to see your videos. I look forward to them. I just wanted to say also that caregivers are so often overlooked and that your husband is a very kind soul! Hello from Alberta, 🇨🇦
Thank you so much, I appreciate that you’re here! 🥰 That’s true, sadly, and he absolutely is a kind soul 😍❤️
Thank you Erin. Very interesting to see your routine and it shows us your abilities and limitations. I'm sure this is helpful to others in your situation and has reminded me to appreciate my motility and freedom to move.
Would love to meditate with you at some point and that might be a good group of posts to do. I'm sure you have already thought of that as it would be such a positive opening for others that don't know the benefits of meditation. Much love to you and your whole network, especially your mum as she's out on the garden making the world look a nicer place. Much love and I hope today is a good one for you 🧘♀️
Thank you for your kind message 🥰❤️
Hello Beautiful!😇❤
Great job with your exercises! Your dedication to staying as healthy and strong as possible is admirable. Being disabled most of my adult life, I totally understand how challenging even the simplest of tasks or movements can be. You have truly been an inspiration to me, as Im sure you have been to many others who have been bleesed to know you personally or follow your channel. Im looking forward to being here when you compile your new wardrobe.😊 I also share your love of fashion even though Ive been semi- housebound the past 20+ years and "live in pajamas". Please know you are in my thoughts and prayers my dear one. Sending love & blessings from the USA! 🇺🇸😮
Thank you so much for your kind words and for being here! 🥰❤️ You’re in my thoughts and prayers 😍
@@eirinceciliegjedrem Thank you so much Eirin. I truly appreciate it more then words can express.❤
I was in a similar position to you many years ago. I know how difficult someone of those exercises were. Well done, and lovely to see you.
Thank you and likewise 🥰❤️
Talk about a beautiful soul…. That is the center of what you are! This is so hard for you, yet you choose to share and smile through it all!❤❤. You have such a relaxing ambience about you! If you do meditate, I would love to see an interactive session. I love your voice and the aura you have. Thank you for being so wonderful! ❤❤
Thank you so much 🥰❤️😍 I do meditate and plan to make videos like that 💖✨
This was a joyful visit with you. Thankyou. You are doing great
You are the epitome of an earthly heroine and I am sending you every good wish that your heart desires,with love 💕 Bonnie 💋
Thank you for your kind words, sweet Bonnie! 🥰 Likewise ❤️
I am in my bed laying down in the same position as you while watching the video, and I am doing the exercises. I have job interview tomorrow morning and these movements made me relaxed indeed. thanks and looove.
That’s so wonderful! 🤗 Sending you my light and my love; I wish you all the best with your interview tomorrow 💖✨🤩
I too. Did the same as laying down. I joined in. ❤
Good morning, sunshine! So nice to see that happy face..Have a wonderful day! Hugs and kisses, Lisa
Thank you and likewise, Lisa! 🥰❤️
Good morning Eirin! Good to see you, your discipline is testament to us all. I did your exercises with you and feel it. The sun is rising but feeling a little shy this morning and hiding behind cloud. Bless you. See you again. Great work! 🏴
Thank you for joining me! 🥰 Likewise!
I just love your speaking voice! You should do more of these!
Thank you, sweetness! 🥰
I agree, a very good speaking voice! Excellent for people without disabilities as well as those with, especially those bed ridden for a period of time. I hope some are watching to lift their spirits and work their muscles ❤
This is so relaxing, I love your voice 🌸💕
So glad that you found it relaxing and thank you so much 💖✨
Way to go!! Great doing your range of motion!! It does the body good!! 😊
Yes it does! 🤩 Thank you so much! 💖✨
Hello,my sweet friend
Your room looks so warm and cosy
Thanks for sharing your routine to remain flexible
Warm Hugs
Looking forward to seeing you back in your chair soon.
I used that time to de-stress, thank you for the inspiration - every day is a day closer to seeing you in a better place, keep up the fight!! We are so behind you and your lovely supportive husband 💐
That’s so wonderful to hear! 🥰 Thank you ❤️❤️
Very relaxing video… 👍
My dearest Eirin , it's so inspiring and awesome to see you doing those exercises , that motivates anyone who is viewing the video to try and never give up no matter whatever their situation is! YOU are doing GOD'S work, and you are truly a human angel 😇!! You are an amazing inspiration to me!!❤🎉🙏🏽🕊🌸🙋🏽♀️by the way I am 74 years old soon to be 75 WOW!!
Thank you! That’s so kind of you to say and I truly appreciate it! 🥰❤️😍 You are wonderful, and thank you for being here! 💖✨🤩
My arms and shoulders really needed that 👍🤗
Love and hugs from Sweden 💕
That’s so nice, you’re wonderful 💖✨🤩
Hello Eirin its always good to keep your body fit as well as you can ❤
It’s so nice to see you! ❤🙂
Likewise! ❤️
Is the weather warming up there in Norway?
Yes 😅 Summer is fast approaching ☀️ Hope the weather is nice where you live 🥰
I don’t know how it could be possible, but I hope you have even the tiniest idea of the truly vast amount of love, support, admiration and appreciation you have from all over the world. The ripple effect of your serenity and grace has really changed my perspective. I’m so grateful and honored to think of you as a friend.
Thank you so much! 🥹🥰❤️😍 I’m honored that you’re here 💖✨
That's excellent doing those exercises!!!!!! We all could do them actually.
Good Greetings that was so relaxing and helpful I really enjoyed the video thank you so much x
Thank you too! 🥰❤️
Thank you for sharing Eirin! Your spirit is impressive and you are an inspiration. ❤️🌻🌸
Every little bit helps! 🏆
Hello from the other side 🇺🇸🤣. My frozen shoulders are still with me & I totally get just getting use to the pain & pushing through. Great job👍!
Thank you and likewise! 🥰❤️😍
Thank you for sharing part of your life with us, 🤗 hugs from Texas 🙋♀️. ❤👏🏻👏🏻👏🏻👏🏻👏🏻.
Thank you too! 🥰
Hello Erin! I stretched right along with you. This video had a relaxing vibe that I enjoyed. Maybe one day you can show us your mom’s garden, I would love to see what you see out of the window. Keep smiling! 🤗✨🌸
That’s so nice to hear 😍 I definitely will once it’s in full bloom this summer 🥰🏡
Thank you Eirin for showing us how important it is to keep moving and focus on what you CAN do, not what you cannot do. You are such an inspiration!! Thank you for sharing your life with us!!
You are so welcome and thank you 🥰❤️
Thankyou Eirin. Very relaxing.
Thank you too ❤️
I hope and pray your healing is progressing. Seeing you do your exercise routine motivates me to try and do more with the physical limitations (nothing as serious as yours, but they do inhibit many of my movements). Thank you Eirin!
That makes me so happy and I’m cheering you on! 🥰❤️😍
Thanks for sharing your routine. As an exercise instructor for seniors with varying abilities, I truly admire your commitment to self care. Great job!
Thank you so much! That means a lot 🥰❤️😍
Will be back to watch tonight, I've been praying for you beautiful 🙏💛. Sending so much love xx
Thank you! 🤍✨🕊️
Wow! That was an enormous amount of motion. 😮Your😻prob likes the cool temp of the weights.🥰
That could be! 😺❤️
So Happy to see your video... You truly are a inspiration.... The flowers in the background are beautiful... ❤❤
Thank you, sweetness! 🥰❤️😍
Your video is so relaxing and I am in my bed also just relaxing and hanging with ya ❤😊
🥰❤️
It's so good to see you again Eirin. Doing those exercises was so relaxing. Looking forward to your next video.
That’s wonderful! 🥰 Likewise ❤️
@@eirinceciliegjedrem 🙂
I did some exercises with you. Love the beautiful flowers, lighting, music, and your calming voice. So glad to hear you have a wonderful garden haven to look out onto. Would love to see your mom in one of your videos - maybe she can give a tour of her garden! 🌺
So glad that you did 🥰 I will definitely ask her to, or just bring you along with me into the garden ❤️
Thank you, Eirin, for sharing what you do to help people. I love your voice, it calms me down. A very strong hug, beautiful.
Love seeing you do what you can and not complain about what you can’t. I did physio many times through many broken bones (mostly in the legs, did long jump for years so..) and it is so meditative once you get into solid reps-though I felt very depressed the first few times when almost nothing could move or do what you wanted it to once the bandages came off. Keep at it, you do get better over time.
Thank you so much! 🥰😍
You inspire me! I did the exercises with you. ❤
That is wonderful! Thank you! 🤩💖
🙏🙏Eirin you are such a inspiration...I so hope one day we get to see your garden 🌻🌻🌻
Thank you 🥰 You absolutely will 🏡❤️
Your videos could never be boring!!! I'd watch literally anything you post ❤️
That’s kind of you to say! 🥰
Nice ambience .. love the meditation and / calming music…. Very relaxing…👍😊
Dearest Eirin, it wore my fat ass out just watching you do all that! So far, I have not started applying The Five Minute Rule to exercising. Maybe I had better start with one minute (or even 30 seconds)! I wish I had your willpower and dedication. I am sorry to hear that it hurts when you exercise. Thank you, as ever, for sharing your world with all of us! Much love from Ohio. We have a lot of corn and cows here. Laugh.
I love cows and corn! 🐮🌽 There’s a time for everything and I’m here; cheering you on 😉🥰 Thank you for being here! 😍
You do have the most calming and encouraging voice! So good to see you doing your exercises! Keep up the great work! ♥
Thank you for exercising with us! You are amazing! Love and prayers!❤❤
Hey warrior - thanks for letting me in on your exercise - it's evident, that it's hard work for you and yet you nail it...💪👏💪 Love and cyber hugs from Denmark...💞🤗💞
Thank you, sweetness! 🥰❤️
❤❤❤❤❤❤❤❤😊
❤️❤️❤️
Loved this relaxing exercise video. I tried to follow along. My shoulders need work 😂. I could hear some grinding. I enjoyed seeing your range of motion - you can definitely tell you've been at this regularly. Bravo ❤🇨🇦
My shoulders were grinding too 😂
Thank you so much! 🥰 So happy you joined me ❤️
I love this Video! I am really anxious these days and this video really calmed me down. I did yoga "with you"😊❤!Eirin, I am so happy that I found you when I most needed it!
Thank you for joining me 🥰
❤️ From Québec, Canada. Tu es une femme forte et courageuse.❤️
Thank you! 🥰
You are an inspiration.. Truly. I am amazed at your perseverance through adversity.. All the while keeping a positive upbeat attitude. You are precious. I know Father God loves you...His peaces radiates from you. Be blessed sweet woman... In Jesus Name! Be healed.. Restored.. Rejuvenated! I pray regeneration... And healing.. From the inside to the outside.. Top of your head to the tip of your toes! 🙌🙏💯I speak blessings over you and your sweet caring husband🙏💯HOWDY from Texas!
More of these please
I needed that orange between my shoulder blades, good knot reliever. You remind me a lot of Laura from Garden Answer, if your mam doesn't already watch it she should :) Good to see you again ❤
That’s wonderful 😃🍊 Thank you so much and likewise! 🥰
❤
❤️
i just did my gentle stretches along with you. Your presence is so beautiful. Your voice so soothing and sweet. Thank you for being you and sharing your world.
Thank you for being here 🥰❤️
I’m sending you healing hugs 🤗🌹 I love the term “forgetful goldfish” 😉
Thank you! Sending some back 🥰 Hehe 😄
I'm looking forward to seeing your full exercise routine, especially what you do at the gym!! It sounds like an adventure.
I’m very excited for it 🤩
Sending you love xx❤❤
Hello Eirin! This video was so relaxing. I admire you so much for being willing to exercise. You will be in great shape once your mobile again. You are truly my inspiration & I look so forward to seeing you & the progress you have made. You are a sweet & beautiful soul. God Bless You. ❤🙏🌷
That was so amazing. Game changer for folks in bed a lot in life for whatever reason. I am not restricted to laying down currently, but you were my fitness instructor and motivator tonight. Thank you. I will watch it again and again. Love your background decor and light as well. Music was perfectly relaxing. Thank you!
That is so wonderful! So glad you liked it ❤️ Thank you! My husband added the music for me, so he’ll be happy to hear that 🥰
Hi Eirin. Good to see you. I'll watch your video later when I'm home from work. Xo
🥰❤️
Thank you for sharing this video with us. Its such an inspiration to so many people. You are a sweet and loving person and it was nice to see you again. Your in my prayers, heart and thoughts.
Awesome love it
Thank you so much, beautiful soul. I listened and then laid my head back and relaxed, then slowly started working my neck and upper back muscles. Stopped for a moment to tell you about it. Now, back to the re-lax! 😑 Namaste, and great love right back at you from Prairieland USA. 🙋♀❤🙏 🌽🌪
Namaste sweetness and thank you for joining me 🥰❤️😍
Thanks so much for sharing this. You have a very relaxing voice and you have lots of great ideas. I love your channel, and thanks for putting this together, as it’s accessible to a lot more people than a usual exercise video. Take care x👏🙏💕🌸👍
You are soothing to listen to❤
Thank you 🥰❤️
Wow! You did so good with those! Thank you for sharing this ♥️🫂
Hello Eirin! What a great video! Glad to see that smile! ❤ Hope these help round out your day. Praying you feel better soon. ❤❤❤🙏🙏🙏
Hello Friend! I watched the first half of this vlog, then fell asleep (I work night shift). I just now got around to watching the second half. Good to hear that your physical therapist approves of your progress and maintenance. By the way, you look lovely in the color Black! It really compliments your skin tone. Lovely vignette behind you with the candle, salt lamp and flowers! I am sending you good vibes, prayers and love.
Great these with help me too im in bed and have cerebral palsy❤
There YOU are! ❤
Hi! 🤩🥰
Much love to you! ❤️
Likewise! 🥰
This is such a calming video, your soul shines through and it is so nice to feel your presence and sereine energy. I wish you all the best in your healing Eirin 🥰
Thank you so much; so glad you liked it 🥰❤️😍
Eirin, I'm so impressed with your workout💪🏼 You have a great range of movement and you're quite strong! 1 pound weights should never be underestimated, i often use mine. I love chest opening stretches, they feel so good, even laying on the side (which I've never thought of trying before). I've seen those wrist weights but thought they'd be uncomfortable but now I'll give them a go. Thanks so much for sharing your workout, I really liked it. And the music was nice and relaxing 🧘♀️ Well done, you did a great job 👌
So glad to see you 🤩
Well in that case you are the sweetest and cutest and cleverest and brightest forgetful goldfish 😊.
I like the music and your calming voice, but I'm too impatient and too lazy to follow your exercices so I'll remain slouched in my sofa chair and watch 😁
Oh. And bravest!
Thank you!! 🥹😍 So happy you liked it and relaxed alongside me 🥰❤️
Oh wow I just found your channel. You are one of the most incredible souls I have seen. Thank you. 😌
Thank you so much for being here ❤️
Good to see you today💞 Thank you for sharing your exercise regime with us. The music is so peaceful and relaxing. Love the warm glow in your room😊 Are those hydrangeas in the vase? I have lilacs blooming in my garden and they smell heavenly. Wish i could give a boquet of them to you😊
What fragrance is your candle?
Thank you, sweetness! 🥰 They are hydrangeas yes, but fake 😅 Lilacs are so beautiful, so thank you! Since I love all things autumn/winter all year around; it’s «Marshmallow Fireside» by B&B 😁
Sending hugs and prayers❣ Thank you for being such an inspiration - with all you are going through it reminds me that what we are dealing with isn't easy but in a lot of ways we are fortunate. Love the "my cognitive skills are at a level of a forgetful goldfish" - I can relate 100%. 😄
Thank you so much 🥰❤️
Hello Eirin! I did it with you too. You are amazing, Thanks for sharing and guiding me through this exercises. They might look simple but they are great. Thank you, Mercedes.
🥳🥳🥳😻😻😻
🥰❤️😍
So great to see you!
Likewise! 🥰
You should post what it is that you do on a daily too. It might help you and someone else with ideas!
Hi! ❤️ If you’re thinking about daily life, I have a video where I describe a typical day for now, and when I’m mobile again; I will actively film it 😃🤩😍
I just found your channel. My heart goes out to you and your family. I have had nine spinal surgeries and need more but I just can’t go through another. I live with so much pain and stay in bed also. Practicing mindful meditation and aromatherapy really helps my depression. Keep up your healthy attitude and understand it’s okay to have bad days also.
Thank you for sharing, and my heart goes out to you too 🥰❤️
Sending you some love from. Canada ❤🇨🇦❤ sorry I missed ur live feed
Hi and welcome! I haven’t had the pleasure of doing a live feed yet, but I would love to do one this summer ❤️🥰 Sending some back 😍
@@eirinceciliegjedrem ok well I’ll be watching out for you ♥️🥰♥️
hi from France, you such a kind person, great job, keep going, you are inspiring
Thank you ❤️❤️
Forgetful goldfish!! I've found my cognitive twin! 😂❤ Thank you, Eirin!!
Haha, wonderful! 😄 You’re so welcome! 🥰❤️
Hej från Sverige, Växjö! Trevlig helg!!🪴💯
Amazing 💞
Nice workout!
Thank you! 🥰
Hi Eirin, This is my second time watching this video. I have a bad right shoulder that has given me problems for over 15 years. I’ve had so many shots and PT. It helps for awhile then I have another fall and back to square one. The first time watch this video was laying in bed it was morning so I did the exercises with you. I felt it stretching out my shoulder. And it felt good. After I was done, I put my heating pad on it, to keep it relaxed. Later in the day I noticed it was feeling pretty good. So I watched it again and exercised with you, once more. It’s always better with a buddy! Lol. I’m going to keep doing it daily. Hopefully, it will keep it stretched and moving and I won’t have to get anymore shots in it. I’ll keep you posted. Thanks for the video. You should ask your hubby to film your view and add it to your next video? Would love to see your mom’s garden! Gods blessings always to you all! 🙏🏼💗🙏🏼💗🙏🏼💗🙏🏼
That must be so hard and it makes me so happy that it’s now feeling a little better! I’m glad you joined me, and thank you for being here! 🤩👏🥰 I will do a garden tour this summer 💖✨🏡