Better Swimming Performance with Dryland: Resistance Training, Motivation and Recovery for Swimmers

Dan and John have over 35 years of combined strength training experience. In this Creator Conversation, John Sinclair and Dan Daly unpack the multifaceted world of strength and conditioning, focusing on its pivotal role for swimmers. How can strength training sculpt elite swimmers? Is cross-training in other sports beneficial, or merely a distraction? And just how transformative are today's fitness wearables? This discussion not only has answers, but a fresh perspectives on reimagining athletic potential. ‪@anyquestion_app‬
#swim #strengthandconditioning #strengthcoach #mindset #motivation #swimcoach #triathlon
www.anyquestio...
/ reels