The Dark Truth About Social Media - It's Destroying Your Life! | Dr.Tanu Jain | Part 1

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  • Опубліковано 4 лип 2024
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КОМЕНТАРІ • 199

  • @upsciasenglish
    @upsciasenglish  17 днів тому +17

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  • @Pain-dm7pj
    @Pain-dm7pj 21 день тому +106

    I don't use facebook, instagram or any other social media except youtube and what's app for information purposes.

  • @bulu-io
    @bulu-io 27 днів тому +100

    My screentime reduced to 4-4.5 hrs due to 12-14 hours study time 😅

  • @Unknow_crew
    @Unknow_crew 23 дні тому +35

    Before I was also addicted to social media then I deleted my Facebook, Instagram and Messenger and now I am free from them and free from misinformation, negative thoughts, and anxiety as well. I am studying and reading books most of the time and my screen time is reduced to a few minutes. Thank you so much dear Mam, respect and love from Bangladesh. May Lord Krishna bless us.

  • @BinitGupta-zv3fk
    @BinitGupta-zv3fk 27 днів тому +43

    I am addicted to social media screen time 5-6 hour

    • @asifalam7742
      @asifalam7742 21 день тому +2

      good.
      you should use social media just for 1-2 hour.

  • @gajendrabadnayakofficial9973
    @gajendrabadnayakofficial9973 27 днів тому +23

    Respect for Dr. Tanu mam

  • @Qwerboy-zv1mk
    @Qwerboy-zv1mk 27 днів тому +25

    4-9 hours? That's rookie number i have 12 - 15 hrs

  • @MuhammadZohan-zv5bw
    @MuhammadZohan-zv5bw 12 днів тому +1

    Waqat badi anmol Maya ha screen time ki had lajmi ha Thanks mam ❤

  • @PriyankaPanwar-wk1cz
    @PriyankaPanwar-wk1cz 7 днів тому +4

    Yes Mam 🙏💐
    जय श्री कृष्णा । 🙏🙏💐💐🙏🙏💐💐🙏🙏💐💐🙏🙏💐💐

  • @Tapa.swini.
    @Tapa.swini. 27 днів тому +2

    Thankyou for tanu mam apa ham sab ko itne samjha ne ke liye iam upsc students

  • @shekabdullah6530
    @shekabdullah6530 27 днів тому +4

    Mam I like your speech very much love from tamilnadu ❤😊🎉

  • @akshaya8174
    @akshaya8174 24 дні тому +2

    Much needed self-analysis rightnow mam.Thank you so much. ❤️
    My addiction to social media is 4 hrs.I will rectify it mam.

  • @sonicunofficialtv3226
    @sonicunofficialtv3226 26 днів тому +3

    Thanks a lot mam 🙏💝

  • @IMDEBAJIT_ADHIKARI99
    @IMDEBAJIT_ADHIKARI99 24 дні тому +23

    I DON'T HAVE ANY ACCOUNT ON FACEBOOK AND INSTAGRAM!!

    • @unknownguy2155
      @unknownguy2155 15 днів тому +1

      Me also

    • @geniusguy9671
      @geniusguy9671 8 днів тому

      To arti उतारू क्या 😂
      जरुरी नहीं की जो insta चलाता हैं बो time waste hi karta hai,
      Mai insta pe news, gk gs, or study related video dekhta hu

    • @mahendrapratapsolanki
      @mahendrapratapsolanki 6 днів тому

      @@geniusguy9671newspapers pd lo mere 7000+ followers he Mene bhi hata diya he useless he students life me

    • @souviksinha4654
      @souviksinha4654 5 днів тому

      Bengali apni?😊

  • @ashearthacker8216
    @ashearthacker8216 18 днів тому +11

    Screentime 11hr 17 min
    Par maine din bhar library me class kiya hai

  • @manishprajapat8757
    @manishprajapat8757 7 днів тому

    Bhut badiya bataya aapne thanks 🙏🙏

  • @bikashtandi4781
    @bikashtandi4781 8 днів тому

    Good advise mam👍watching from Bengaluru and I am from Odisha🙏

  • @sajadahmadchachi613
    @sajadahmadchachi613 17 днів тому

    Tanu maam is one among the best person i like the most.

  • @177_debantasidhanta5
    @177_debantasidhanta5 26 днів тому +5

    What will happen
    If my brain is neither under my control nor in control of social media?

  • @samadmohammed8543
    @samadmohammed8543 20 днів тому +2

    sahi kaha sister aapne.....

  • @mdsirajurrahman1079
    @mdsirajurrahman1079 19 днів тому +1

    Thank you so much Maam

  • @ruwan2sliit2-bk4im
    @ruwan2sliit2-bk4im 25 днів тому +4

    Mam, I think Digital Wellbeing time set for screen time is a good Solution for this.

  • @TravelWithIbrar
    @TravelWithIbrar День тому

    This is true all the issues are due to the social media, however we should balance the use of it. ❤

  • @suryaguntamukkala3102
    @suryaguntamukkala3102 27 днів тому

    Super mam👌

  • @PrabhashKumar-vi1nt
    @PrabhashKumar-vi1nt 10 днів тому

    🙏🏼🙏🏼🙏🏼👍🏻 this is very usefull video and very important topics from ungyest 🥰🙏🏼

  • @vikashverma1210
    @vikashverma1210 2 дні тому

    Thanks mam aj ke bad pdhai pe dhyan rhega 🙏🏻

  • @NirajSingh-vw7ss
    @NirajSingh-vw7ss 7 днів тому +1

    😢😢 thanks mam for awareness

  • @iasdelhi6232
    @iasdelhi6232 15 днів тому +3

    I am addicted 😢😢😢

  • @VIVEKKUMAR-24jan
    @VIVEKKUMAR-24jan 21 день тому +3

    Yes i am addicted 😢

  • @arpitmishra9872
    @arpitmishra9872 15 днів тому +1

    Right mam India need internet regulation act
    I'm addicted

  • @dcmaurya4573
    @dcmaurya4573 26 днів тому +2

    Mam it's difficult for me to keep phone away during studying as I study online through UA-cam

  • @Nchummei
    @Nchummei 27 днів тому

    Mam you are so nice... ❤❤❤

  • @AnkitaSarkar-li8vg
    @AnkitaSarkar-li8vg 26 днів тому

    Love you mam❤❤❤

  • @Buteasuper
    @Buteasuper 24 дні тому +7

    my screen time 16 minutes along with your video today

    • @Michael-rf2gn
      @Michael-rf2gn 16 днів тому +1

      Kal ka dekho bhai

    • @Buteasuper
      @Buteasuper 15 днів тому +1

      @@Michael-rf2gn kal ka 1 hr 3 min

  • @madhavmote6273
    @madhavmote6273 7 днів тому +1

    Mera higest screen time hai 15 hour's and 33min no study no any important work only social media 😢
    So bad. mam aapne acche tarike se samjhaya hai ab mai screen time reduce karne ka try karunga..

  • @Timeforstudy4
    @Timeforstudy4 14 днів тому +4

    My highest 17 hour

  • @Ak_78904
    @Ak_78904 4 дні тому

    Thanks mam

  • @FriendsStudying-vg5ns
    @FriendsStudying-vg5ns 19 днів тому +1

    This is 8:01 PM in the evening, my screen time is 2 hr. 30 min. But that is screen time on phone only

  • @sakirhossain317
    @sakirhossain317 20 днів тому

    ❤❤

  • @FACTOLOAD
    @FACTOLOAD 8 днів тому +2

    Mera 14 hour😢😢

  • @mithuns52
    @mithuns52 24 дні тому +1

    I loose my time because of Facebook,so what I did is delete Facebook from my phone,first very irritating, after slowly my mind get used to it,now happy.

  • @rajeshkumarsharma6022
    @rajeshkumarsharma6022 16 днів тому +1

    I feel maam

  • @akhandkori2227
    @akhandkori2227 23 дні тому +1

    Ye samasya bahut hi gambhir hai kyuki phone se bachne ki baat phone par hi pata chalti hai.

  • @princedwivedi6065
    @princedwivedi6065 19 днів тому +1

    but mam which only studies from social media , obviously screen time unka increase hoga

  • @mistakkerpawanpaul5535
    @mistakkerpawanpaul5535 14 днів тому

    Maadam only youtube for clases its enough

  • @user-ue2vc3gh2f
    @user-ue2vc3gh2f 10 днів тому +1

    I am addicted

  • @bhatakmat0029
    @bhatakmat0029 5 днів тому +1

    My screen time around 12-14 hour per day

  • @khriezzzz6170
    @khriezzzz6170 17 днів тому

    India is the only country where all the youth have the same aim in life, regardless of the most populated country in the country, only 0.000000001% will get it yet everyone thinks at some point they will get it, what a sorry state of affairs

  • @bookishfm
    @bookishfm 2 дні тому

    Agar mere pass koi intrested kaam hota to Social media ko dekhonga bi nahi..liken reality se escape karne ke liye 😢😢karna padta hain😊

  • @gourovartgallery7660
    @gourovartgallery7660 25 днів тому

    Maam , I gave my first UPSC exam in 2024.. I filled everything accurately as usual in OTR system which was there during form filling. But after so long I see that I gave the percentage of Graduation in my OTR option a little wrong. I multiplied the number of CGPA in graduation certificate by 10 and multiplied the percentage. Later I saw the method is different with CGPA by multiplying it by 9.5 and its percentage is multiplied. So the graduation percentage is wrong in my OTR. If anyone knows how I can change it please tell me I am very worried. There is no way to fix it or cause any problems later on
    Ma'am I don't know what to do, please save me from danger. What should I do now to correct it?

    • @gourovartgallery7660
      @gourovartgallery7660 25 днів тому

      I am very impressed that you are such a busy person and you have react to my comment. Maam I have seen the notification very well before the from fillup and so that no mistake I have made the from fillup that way. But I have misunderstood the place of CGPA and percentage calculation in Graduation certificate. Maam , now I see the problem. There is no problem in my OTR form except graduation percentage problem. Is there any way to get rid of this??????
      Maam this year we have not cleared the preliminary, next year I will fill the form again but can I change the OTR option??
      Maam. you are an IAS officer, you have become a successful officer through all the processes (preliminary, mains, personality test, document verification etc). Maam , I also clear preliminary, mains and interview at some time, when I get selected, can they reject me for this graduation percentage mistake during documents verification??????
      Can you say this maam ?? Maam , I fell into despair after not preparing for a year.
      If this problem can't be changed then will my upsc procedure be futile maam ???
      tell me any way maam... can this problem be solved by contacting upsc board somehow maam ??????

  • @baharahmednaik1892
    @baharahmednaik1892 7 днів тому

    Yes

  • @AjayGupta-ps8ch
    @AjayGupta-ps8ch 11 днів тому

    Mam ye video bhi soc. Media pe dikha rhe h to kya ye bhi bad addicted h

  • @sujit7488
    @sujit7488 11 днів тому +1

    What about those ppl who use their phone for study purpose..i mean online study...?? 😢😢

    • @prince_4pr
      @prince_4pr 9 днів тому

      Bhai aaram se padh ....ye sab bahshan dete rhe ge lekin ha bas padho usse or minium 1 hr chala skate ho .. Main yui krta hu ...😂😢

  • @SyedAbid-cp4jm
    @SyedAbid-cp4jm 23 дні тому

    Mam I am Bsc 2nd year student how to start upsc preparation yahi after 10 th se soch rahi help me mam
    Ab se 2year means abhi mai 19 ki hun 19 and 20 tow years preparation karlu but kaise help me please

  • @islambhanbhai786ektajindabad.
    @islambhanbhai786ektajindabad. 26 днів тому +8

    I am also addicted 9 hours almost per day 😢😢😢😢😢😢

  • @subhashraja1472
    @subhashraja1472 11 днів тому +2

    My yesterday screen time - 14 hours 15 minutes 😢😢😢😢

  • @abhisheksharma-ge3im
    @abhisheksharma-ge3im 9 днів тому

    Ma'am ham to nahi hai mera 10 hr jata hai jisme 9 hr class ki hoti hai or daily yehi rehta hai

  • @Abuobadia0786
    @Abuobadia0786 25 днів тому +1

    My screen time is literally 9 hours to 12 hours..😢😢😢

  • @Adunb78
    @Adunb78 16 днів тому

    Tanu, I think I know you. I have seen you. We were class mates. Your hair used to be short cut.
    It's great to see you again.

    • @madhavmote6273
      @madhavmote6273 7 днів тому

      Wo an bahut bade pad par hai aapko bhav nahi milega 😂

  • @Apple_12406
    @Apple_12406 23 дні тому +1

    I'm looking for solution.... please make video to fight this issue I'm having 14-16 hrs screen time

  • @CDSandNDAdream_goal
    @CDSandNDAdream_goal 14 днів тому +1

    Ma'am mobile se class hi to lene me 9 hours nikal jata hai

  • @sushilkamble3124
    @sushilkamble3124 День тому

    👌💐🙏👍

  • @arpitmishra9872
    @arpitmishra9872 15 днів тому

    My screen avg per day 16 hours 😢😢😢😢😢😢 addicted। Ut jise sbse jda addicted hon uss app ka naam hi nhi liya apne

  • @NiladriBiswas.3
    @NiladriBiswas.3 5 днів тому +1

    10-12 hours?

  • @BusinessGyan4u
    @BusinessGyan4u 2 дні тому

    Sarkar ko social media app per skreen time limit set karne ki order deni chahiye, or sath Saturday Sunday or fastival ko social media app ko bandh rakhni chahiye or sath hi sirf dopahar 11 -12 or sham ko 6-7 or night ko 10 -11 tak ki social media app ko chalu or bandh karne ki schedule fix karne ki order deni chahiye or desh ke sare social media or online gaming or sabhi tv channels per bhi Ek fix date or timings fix karni chahiye hamare sarkar ke zariye ye kanun lagu kiya jana chahiye shukriya. 🎉

  • @govind8502
    @govind8502 22 дні тому

    i am not using my phone since may
    my phone is at my home and thi stime i am in liberary.

  • @MostafizurRahman-vl1lb
    @MostafizurRahman-vl1lb День тому

    I am deleting Instagram and facebook and also I am ignoring shorts video..🎉🎉❤❤

  • @AnujKumar-son
    @AnujKumar-son 14 днів тому

    Right maam 5 ghante padhi ke liye.
    6 ghante time pass

  • @PreMedPulse
    @PreMedPulse 8 днів тому +1

    12-13 hrs avg per day 😢

  • @indiasstudents9880
    @indiasstudents9880 7 днів тому +1

    Hum log agar apna phone ka screen time kam ker de to aapko ko phir upsc preparation karna padh jayega

  • @divyeshvala86
    @divyeshvala86 20 днів тому +1

    Madamji youtube pe educational videos dekhna bhi screen time me aata he.

  • @user-or8jm9vl2j
    @user-or8jm9vl2j 21 день тому

    13 hours 😮

  • @SumitYadav-om3gb
    @SumitYadav-om3gb 18 днів тому

    Mera screen time 4 hours 23 min hai average time of the week and this day is Sunday jisme mai 20 min subah khana khate time aur 20 min Sam me khana khate time Tarak Mehta ka Ulta Chasma dekhta hu

  • @SheikhAshiq768
    @SheikhAshiq768 27 днів тому

    I am in dipression bsc 2nd year student. Addicted social media screem time 9 to 11 hrs.

  • @madhukerfansupscaspirants2170
    @madhukerfansupscaspirants2170 7 днів тому

    After break up my screen time just double 😢😢

  • @user-or8jm9vl2j
    @user-or8jm9vl2j 21 день тому

    Mea toh kus alog dekh nea aaya tha yea video mil gaya 😅 mujhe social media control kor Raha hea ya mea apnea aap ko control kora Raha hu ? Kuki mea toh kus alog dekh nea aaya tha 😮😅 UA-cam fade mea aaya toh dekh liya 🤔

  • @RahulrajGupta96
    @RahulrajGupta96 16 днів тому

    Screentime kaise dekhe???????

  • @senanupam9151
    @senanupam9151 20 днів тому

    Mam indian ma Boys safety bhi bahat bara murda ban gaya ha plz mam Raise this situation

  • @AnkitaSarkar-li8vg
    @AnkitaSarkar-li8vg 26 днів тому

    ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @tikumahakur3242
    @tikumahakur3242 20 днів тому

    OMG mine is 8hrs, 6hrs, 5hrs.only one time 4hrs . 😢

  • @shivanshchandel1344
    @shivanshchandel1344 6 днів тому

    My average screen time 11-12 hrs due to my study 😢

  • @xyzgaming2062
    @xyzgaming2062 15 днів тому

    My screen time 12 hours 😮😮😮

  • @sidharthnayak7029
    @sidharthnayak7029 27 днів тому

    Hello mam

  • @sunilji196
    @sunilji196 14 днів тому

    कल मेरा 11 घन्टे था आज 9 घण्टे😢😢😢

  • @vamsi4550
    @vamsi4550 20 днів тому

    this is big social service

  • @shashiravi9113
    @shashiravi9113 15 днів тому

    Screen टाइम कैसे देखा जाता है

  • @asimkumarmanna9853
    @asimkumarmanna9853 7 днів тому

    My avarage screen time is 5hour.😢😢

  • @kishor_1234
    @kishor_1234 День тому

    Mera average screen time 10 hours ka hai 🥲 ,ab ise kam Kaise karu ?😢

  • @Lifeontheroad286
    @Lifeontheroad286 16 днів тому

    My screen time 11-12 hour

  • @DarneilenShaichal-wi7jt
    @DarneilenShaichal-wi7jt 24 дні тому

    I used to study 24 hrs a day.... Anyone challenge

    • @akshaya8174
      @akshaya8174 24 дні тому +2

      I hope you are not a robot. As humans we need a good sleep to have a healthy mind and body.

  • @ManishKumar-no1rw
    @ManishKumar-no1rw 10 днів тому

    Mai chahta hu phone ka adicted rahu likin nhi ho pa rha hai nind aa jati

  • @user-cv7qg3xz7p
    @user-cv7qg3xz7p 8 днів тому +1

    Screen time hota knha h
    Mer ko to mila hi nahi🫤

  • @awaneeshkushwah
    @awaneeshkushwah 9 днів тому +1

    Main to padhai hi phone se karta hu😂😂😂😂

  • @The.maGici7
    @The.maGici7 25 днів тому

    Mera too 11hrs+ screen time hai 😳😳😳😢😢

  • @FffGgg-j5q
    @FffGgg-j5q 6 днів тому

    My screen time always
    Approx 14 hours

  • @apnaowaisinetwork1124
    @apnaowaisinetwork1124 9 днів тому

    My Yesterday time 12 hours 😢😢

  • @Michael-rf2gn
    @Michael-rf2gn 16 днів тому

    7 to 8 hrs

  • @president0007
    @president0007 16 днів тому

    110% log addicted hai

  • @raghvendrakum2996
    @raghvendrakum2996 24 дні тому

    My screen time is 13 hour's 😢

  • @santhoshraj4043
    @santhoshraj4043 24 дні тому

    Chanel name : upsc english
    Mam : hindi only