5 MIN DYNAMIC WARM-UP EXERCISES

[@RunAndStretch]

*SMASH THAT LIKE 👍 BUTTON IF YOU ENJOY THE VIDEO & WOULD RECOMMEND IT TO YOUR FRIEND* ☝😊👆
*MY TIP FOR YOU 👉WARM-UP BEFORE WORKOUT PLAYLIST* - ua-cam.com/play/PLI1SR1XjG1U2ECHHZiwP7SQBgXAZTnSqJ.html

[@stevenroberts3593]

Hey just found your channel will definitely use this 5 minute dynamic warm up thanks

[@RunAndStretch]

great choice 😊

[@margaretek5350]

Loved this warm up thank you Lena as always! 🙌🙌🙌🙏🙏🙏🫶🏻🫶🏻🫶🏻

[@sunny19886]

So good to see your vids and this was uploaded 1 day ago 🎉super like!!

[@RunAndStretch]

Yay! Thank you! 😊

[@karimunisabegam1422]

Í

[@jvlcixm]

Perfect, ready to run!

[@RunAndStretch]

Awesome! Glad you're all set! Enjoy your run!

[@janeybakarbessy2330]

Thank you Lena! Haven’t gone to you channel lately but nice to see new videos and your channel is growing!

[@RunAndStretch]

Welcome back! 😊 Team is growing because people like you!

[@melbazulueta7171]

I repeat it so many times everytime I run outside even workout at home

[@shyf4566]

Thanks

[@RunAndStretch]

Thank you 🙏

[@Henry-jh4ne]

Honestly it’s a good time seeing your workouts! Where was this filmed?

[@RunAndStretch]

Thank you! Happy to hear that you enjoyed the warm up routine. It was filmed in Berlin.

[@jimmy45yea]

Great video 💯

[@RunAndStretch]

Glad you enjoyed the video!

[@justjoe1170]

The workout was amazing to do and I love every second of it 😊
Also btw you look super cute and I would love to hug you❤

[@RunAndStretch]

😊

[@bramastaasus3981]

Terima kasih ❤

[@RunAndStretch]

❤

[@krzysztofkaczmarczyk3348]

Hello, how come that I see this one for the
First time? Only because I am outside Europe - I see different movies ?

[@RunAndStretch]

That is really interesting 🤷‍♀