5 MIN DYNAMIC WARM-UP EXERCISES

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  • Опубліковано 21 гру 2024

КОМЕНТАРІ • 26

  • @RunAndStretch
    @RunAndStretch  2 роки тому +11

    *SMASH THAT LIKE 👍 BUTTON IF YOU ENJOY THE VIDEO & WOULD RECOMMEND IT TO YOUR FRIEND* ☝😊👆
    *MY TIP FOR YOU 👉WARM-UP BEFORE WORKOUT PLAYLIST* - ua-cam.com/play/PLI1SR1XjG1U2ECHHZiwP7SQBgXAZTnSqJ.html

  • @stevenroberts3593
    @stevenroberts3593 Рік тому +2

    Hey just found your channel will definitely use this 5 minute dynamic warm up thanks

  • @shyf4566
    @shyf4566 8 місяців тому +2

    Thanks

  • @sunny19886
    @sunny19886 2 роки тому +7

    So good to see your vids and this was uploaded 1 day ago 🎉super like!!

  • @jvlcixm
    @jvlcixm Місяць тому +1

    Perfect, ready to run!

    • @RunAndStretch
      @RunAndStretch  Місяць тому

      Awesome! Glad you're all set! Enjoy your run!

  • @margaretek5350
    @margaretek5350 2 роки тому +5

    Loved this warm up thank you Lena as always! 🙌🙌🙌🙏🙏🙏🫶🏻🫶🏻🫶🏻

  • @jimmy45yea
    @jimmy45yea Рік тому +4

    Great video 💯

  • @janeybakarbessy2330
    @janeybakarbessy2330 Рік тому +4

    Thank you Lena! Haven’t gone to you channel lately but nice to see new videos and your channel is growing!

    • @RunAndStretch
      @RunAndStretch  Рік тому

      Welcome back! 😊 Team is growing because people like you!

  • @melbazulueta7171
    @melbazulueta7171 2 роки тому +6

    I repeat it so many times everytime I run outside even workout at home

  • @Henry-jh4ne
    @Henry-jh4ne Рік тому +4

    Honestly it’s a good time seeing your workouts! Where was this filmed?

    • @RunAndStretch
      @RunAndStretch  Рік тому

      Thank you! Happy to hear that you enjoyed the warm up routine. It was filmed in Berlin.

  • @justjoe1170
    @justjoe1170 Рік тому

    The workout was amazing to do and I love every second of it 😊
    Also btw you look super cute and I would love to hug you❤

  • @bramastaasus3981
    @bramastaasus3981 Рік тому

    Terima kasih ❤

  • @krzysztofkaczmarczyk3348
    @krzysztofkaczmarczyk3348 2 місяці тому +1

    Hello, how come that I see this one for the
    First time? Only because I am outside Europe - I see different movies ?

    • @RunAndStretch
      @RunAndStretch  2 місяці тому +1

      That is really interesting 🤷‍♀