You are awesome Luke! All your advices are 100% genuine and nothing but truth and most of the people aren't aware and lack this knowledge. I am glad that I got to know about you.
Dr. Luke ,🙏👍👏👏👏Thank you very much!! I am very happy to find Your videos ! My health is getting better and better and I dropped my homeopathic doctor because
Thank you so much for your valuable precise information . Protein in my diet is only from daily common food. But repeatedly you speak about 'sattu' can common people with moderate simple exercise drink the same if already we are eating enough lentils.
Try do evere 2 hours when your at home body exercises like push ups, planks and squats. Your fitness and toughness will go up and changes in your diet and lifestyle will be easier
Fixing digestive issues should be your main focus Because no matter what you eat if your gut is not working properly you will not 100% benefit from any diet or food.
You are awesome Luke! All your advices are 100% genuine and nothing but truth and most of the people aren't aware and lack this knowledge. I am glad that I got to know about you.
Could you talk about Migraine.
Can you please give advice 0n gaining weight safely. What types of food to eat. Tks
Great video Luke. My question is, is Creatine bad?
Such a lovely explanation. Enjoyed the video. Thanks.
Love n respect 🙏 💕 complications made easy happy gut happy you :)
Very good information
Thank you so much for clearing my doubt
Well said ✌, A balanced diet will only help on a longer run btw what's ur view on soy protien ?? (Soya chunks, soy milk, tofu etc. )
Soy unless it is fermented is the worst thing you can put into your body.
Can u please share some supporting articles ?
@@1sr0 sorry I disagree Soya is not bad unless you overstuff it many researches have found soya even prevents breast cancer. Moderation is the key.
@@1sr0 u r illiterate 😂
What are your views on Soyabean?...how much consumption of it is safe?
Dr. Luke ,🙏👍👏👏👏Thank you very much!! I am very happy to find Your videos ! My health is getting better and better and I dropped my homeopathic doctor because
Great information but I don’t think he is a doctor which is not really a bad thing. Doctors are brainwashed trained robots of pharmaceutical industry.
They say Amway protein is good. It’s plant based what do u think..
Plz make more protein videos and how to eat healthier and protein efficient when eating out
You are true gentleman Luke! I am fortunate to know about you. Deeply appreciated!!
Thank you so much for your valuable precise information . Protein in my diet is only from daily common food. But repeatedly you speak about 'sattu' can common people with moderate simple exercise drink the same if already we are eating enough lentils.
Please guide me on body building and protein need and natural vegetarian sources for protein
Could you talk more about cottage cheese/Paneer?
Another myth busting endeavour! Deeply appreciated!
Very much appreciate all your talks....thank you very much..
Sir the information you provide is priceless 🙏🙏♥️
Please help me I tried 10times to loose weight bt I didn't get result wt can I do sometime my mind says to u hv to do suicide
Don't panic... Seek someone's advice... Intermittent Fasting Resistance Training... Thats all you need
Try do evere 2 hours when your at home body exercises like push ups, planks and squats. Your fitness and toughness will go up and changes in your diet and lifestyle will be easier
I started to do this 3 days ago and I can already see changes in my body
Hey subb me thanks
@@rajeshwaran108 hey subb me Thanks
Oats
Which kinds?
excellent
Sir great job ....respect !
If someone digestive issues they can eat egg
Fixing digestive issues should be your main focus Because no matter what you eat if your gut is not working properly you will not 100% benefit from any diet or food.
@@LukeCoutinho I appreciate your guidance.
This guy is a gem
thnx Luke..
Thanks Luke...
Thank u sir 🙏
Thanks
Everybody focus on money not the result