FULL 45 MINUTE BALL HANDLING ROUTINE (DO THESE EVERYDAY!!
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- Опубліковано 23 чер 2024
- What’s good yall?!
we going crazy all summer with uploads , thank yall for subscribing & showing love ! If this video helped you in anyway.. give me a like!
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as someone who has just played every now and then for fun all my life and now am 15 almost 16 and starting to actually practice just in the fact I like being good at things, this was insanely helpful
blessings!
Thanks for the motivation and ball handling tips! Like you said…. Imma take their spot! Especially next season in my 2 sports- baseball and basketball! Starter and MVP, let’s go !
Man I think that's the video I was looking for!🔥
There's everything in this video - I mean the workout, the most important advices and everything is showed in the video 🐐
Great video, you earned new subscriber 😁
i’m glad i can help you bro! thank you!
thx man underrated bball yter for sure
I turn into Kyrie Irving after this video
yessir
@@iamcamcampbell don’t remember your friend that help you with Kyrie Irving videos
Preciate the vid, your handles reminded me of Kyrie in the drills. Definitely gonna add this to the grind
Appreciate that
Thanks bro. My 12 year old NEEDED this. I can tell my routine wasn't as effective. I'm subbin
you deserve more bro, nice vid keep it up
Thanks, will do!
Really appreciate the vid bro
I see the progress 💪💪
yessir cam!! 🤞🏾🔥
MY G
thanks man!
im going into my sophomore year and i swung my freshman year and over the summer - this is really helping my handle and hopefully ill be on var!
Love the conclusion bro.
thank you bro
Thumbnail crazy😂😂
🔥 vid
Thanks man love that 💯
Any time
GREAT VIDEO!! 🔥🔥🔥🔥🔥
Thanks so much babe
thank u g for the info i appreciate it a lot
Bro you got me dribbling like Allen iverson kemba Walker and kyrie. Someone give this man 100m followers
Love it bro 🏀🏀🏀
Appreciate it !!
I just found ur channel and u might be the reason i make it to the nba 😁
🏀🏀🏀
Thanks
You in the G league if your not I hope you make it all love ❤
✅✅ thank you!
Great video!
Glad you enjoyed it
Make one for finishing and shooting and I swear to god I will do all your workouts for years until I make it d1
Had to pause it just to comment this is great, I came here for a tip and got it… gotta make the defense scared when I’m dribbling I’m like a 6.6/10 I’ve got some bodies at Disney on ice hahah 😂 but always looking to get better and add to my trick bag
😂😂
gratefful, congratullations
Tuff🔥🔥
my G ✅✅✅
She looks so good…
when i make it to the nba im shouting you out big bro
say less 😂
Love how he put Julian Newman as the thumbnail example
U probably wont respond but should u start with the fundamentals before this video? Im working on the fundamentals but i still struggle with some moves.
Good vidvand explaination
thank you bro
Great video! I Wanted to know what kind of ball you play with
just a regular spalding outdoor ball that i beat to hell
Daily Basketball Handles Workout
* 45minutes in all
* 9minutes for each 5
1. FingerTip Training
Consists of
- Spin the ball 🏀
- Finger tip role (2 hands)👏
- Finger tip dribble with 2 hands 🙌(in the middle)🖖
2. Coordination
Consists of
- Jump Rope( 1000 jumps =10-15min)
- Around the World 🌎 - Warm Up
3. Incorporating Movement(Stationary Drills)
Consists of
- Dribble Ball 🏀( One Hand)
- Advice: Keep hand on top of ball 🏀 (always)
- Stand In One Place 🧍♀️+ dribble under the Legs into next leg alternate hands
- Front Zigzags ⚡️👌
- Crossover ❌
- Push the ball foward- into a Hesitation(spin ball)👏
- Under the Legs 🦵 Touch the Floor 🕳
- Under the legs regular 🌀
- Under the legs alternate 🔁between legs
- Under the legs into a crossover ❌
- Hesitation into under the legs into a crossover☄️
- Push your legs into a vertical line and dribble under the legs
4. Explosive 🧨
- Grunt 😤
5. Imagination 💭
- Imagine If someone was infront of you 💭
- Don’t predestine moves learn from James Harden to have insitincts ☄️
The thumbnail is crazy 😭 julian newman is NOT even a bad dribbler at all
Could you do a defense vid next?
not next but i’ll make one!
Nice vid, but u wanna ask u something, if i do that stationary ball handling for Like 1 week or 2, can i advance doing it moving forward?
ofcourse you can advance but steph curry been doing the same drills for 10 years .. it’s about consistency
@@iamcamcampbell thanks man love your content‼️❤️
Could anyone tell me whats the name of the 4:53 drill🙏🙏
Its so hard for me to do ( the between the legs low tap)
I feel what you said abt the video games is true bc bronny was playing rainbow six siege instead of practicing every hour of the day until you cant anymore I think thats why he's not having the greatest career rn and also this guide is amazing
Don't forget playing cod and FN too
Are you stupid Bronny plays in the nba he obviously a hard worker getting in the nba ain’t easy 😂
Hey, bro! My question is, what should I do when the motivation to keep training hard has suddenly disappeared? How do I get that motivation back? I really need your advice, you probably also had such a turning point once:( And thanks for this video, I will definitely try this daily routine!😮💨
Motivation is temporary
Discipline is permanent
it’s not about motivation. is basketball your lifestyle. we do this because it’s how we live
Basketball is like a job. Even if you don’t feel like doing it, do it
Can u do a shooting workout
ofcourse !
Ive tried most of the "elite" drills and honestly nothing works for me bette than just playing on the court. I know it's bad but i dont know how to fix it
that’s valid . but sometimes you gotta work on your game.
Upload another one please
i got you
can someone make this into a list?
I gotcha just wait
Daily Basketball Handles Workout
* 45minutes in all
* 9minutes for each 5
1. FingerTip Training
Consists of
- Spin the ball 🏀
- Finger tip role (2 hands)👏
- Finger tip dribble with 2 hands 🙌(in the middle)🖖
2. Coordination
Consists of
- Jump Rope( 1000 jumps =10-15min)
- Around the World 🌎 - Warm Up
3. Incorporating Movement(Stationary Drills)
Consists of
- Dribble Ball 🏀( One Hand)
- Advice: Keep hand on top of ball 🏀 (always)
- Stand In One Place 🧍♀️+ dribble under the Legs into next leg alternate hands
- Front Zigzags ⚡️👌
- Crossover ❌
- Push the ball foward- into a Hesitation(spin ball)👏
- Under the Legs 🦵 Touch the Floor 🕳
- Under the legs regular 🌀
- Under the legs alternate 🔁between legs
- Under the legs into a crossover ❌
- Hesitation into under the legs into a crossover☄️
- Push your legs into a vertical line and dribble under the legs
4. Explosive 🧨
- Grunt 😤
5. Imagination 💭
- Imagine If someone was infront of you 💭
- Don’t predestine moves learn from James Harden to have insitincts ☄️
Do you have these written out? So I can see all at once
i don’t , just take a mental note my g
Daily Basketball Handles Workout
* 45minutes in all
* 9minutes for each 5
1. FingerTip Training
Consists of
- Spin the ball 🏀
- Finger tip role (2 hands)👏
- Finger tip dribble with 2 hands 🙌(in the middle)🖖
2. Coordination
Consists of
- Jump Rope( 1000 jumps =10-15min)
- Around the World 🌎 - Warm Up
3. Incorporating Movement(Stationary Drills)
Consists of
- Dribble Ball 🏀( One Hand)
- Advice: Keep hand on top of ball 🏀 (always)
- Stand In One Place 🧍♀️+ dribble under the Legs into next leg alternate hands
- Front Zigzags ⚡️👌
- Crossover ❌
- Push the ball foward- into a Hesitation(spin ball)👏
- Under the Legs 🦵 Touch the Floor 🕳
- Under the legs regular 🌀
- Under the legs alternate 🔁between legs
- Under the legs into a crossover ❌
- Hesitation into under the legs into a crossover☄️
- Push your legs into a vertical line and dribble under the legs
4. Explosive 🧨
- Grunt 😤
5. Imagination 💭
- Imagine If someone was infront of you 💭
- Don’t predestine moves learn from James Harden to have insitincts ☄️
How long do i Need to do These Exercises like 1 Exercise 1 Minute or longer?
1 minute is fine
Warm up ⭐️
Fingertip training
Coordination
Movement
Lol no to Jillian,if hands touching ball ur getting better
Bro me and u did the same thing
yessir
🇵🇭🏀🎒
Shooting next?
💯💯💯💯💯💯
Do you coach?
no! i’m a youngin that loves hoop
Yes
That palm thing isn’t true you should have you hand on it just not stiff your hand it was moves the ball
you have no control & touch
Why Did you disrespect my boi Julian Newman 🙏
my fault
1:33 cap kyrie uses his palm to dribble
But kyrie does it becuase thats how he is used to but its more effective to do it with fingertips gives you more speed
Stationary drills are decent for a core workout but beyond that they are pointless, the game is not played stationary.
Kryie the most overrated ball handler in NBA history, ole take 11 dribbles to end up with a fade away jumper.
Who do you see as the greatest ball handler of all time? Maybe outside the NBA?
@@LeoRicardi I don't think in terms of some overall ranking. There are guys with different styles, some brought new things to the table, others just super effective and efficient at getting to where they wanted to be on the floor. Some were outside the NBA even some old And1 guys.
Kyrie, in todays context, is an excellent shooter and really good at making bad shots. He's sort of a better but smaller version of Kobe on offense.
Does he have a better "handle" than Jamal Tinsley? No
@@LeoRicardi Just on the current Mavs, in effectiveness Luka has a better handle, in style and creativity Shamgod has a better handle, so I'd have Kyrie 3rd in that lockeroom and some think he's top 3 all time.