FULL 45 MINUTE BALL HANDLING ROUTINE (DO THESE EVERYDAY!!

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  • Опубліковано 20 гру 2024

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  • @vayfn
    @vayfn 5 місяців тому +78

    as someone who has just played every now and then for fun all my life and now am 15 almost 16 and starting to actually practice just in the fact I like being good at things, this was insanely helpful

    • @iamcamcampbell
      @iamcamcampbell  5 місяців тому +7

      blessings!

    • @baschoolife
      @baschoolife 2 місяці тому

      bro is this drill really good ? so is this different from other drills

  • @cousinchris5851
    @cousinchris5851 4 місяці тому +2

    Thanks bro. My 12 year old NEEDED this. I can tell my routine wasn't as effective. I'm subbin

  • @Groxphotos
    @Groxphotos 5 місяців тому +109

    I turn into Kyrie Irving after this video

    • @iamcamcampbell
      @iamcamcampbell  5 місяців тому +13

      yessir

    • @Groxphotos
      @Groxphotos 5 місяців тому +1

      @@iamcamcampbell don’t remember your friend that help you with Kyrie Irving videos

  • @IanToney
    @IanToney 2 місяці тому +1

    Thanks man, I am a good ball handler but as an undersized guard I always got to make sure that my handles and threes and finishing are all on point, so I just want to thank you for this. If I make my team, I’ll thank you.

    • @ferrellfr
      @ferrellfr Місяць тому

      Did u make the team?

  • @JJ7_athletics
    @JJ7_athletics 5 місяців тому +2

    Thanks for the motivation and ball handling tips! Like you said…. Imma take their spot! Especially next season in my 2 sports- baseball and basketball! Starter and MVP, let’s go !

  • @snackgames13
    @snackgames13 4 місяці тому +2

    great! dont forget to inhale and look relaxed then explode by while exhaling. use eyes to fake/misdirect.

  • @MaxIsShifty
    @MaxIsShifty 4 місяці тому +2

    That grunt was hilarious idk why 😂 also thank you for such a great workout bro I did this the night before my camp and I dropped 26 points! All credit goes to you bro God bless.

  • @loudemz
    @loudemz 4 місяці тому +2

    im going into my sophomore year and i swung my freshman year and over the summer - this is really helping my handle and hopefully ill be on var!

  • @Chinchilla-l8b
    @Chinchilla-l8b 5 місяців тому +11

    Bro you got me dribbling like Allen iverson kemba Walker and kyrie. Someone give this man 100m followers

  • @underdoghoops1
    @underdoghoops1 5 місяців тому +4

    Preciate the vid, your handles reminded me of Kyrie in the drills. Definitely gonna add this to the grind

  • @wisely11
    @wisely11 5 місяців тому +1

    thx man underrated bball yter for sure

  • @Mey_Hoops
    @Mey_Hoops 4 місяці тому +5

    These are actually the notes i took for myself. Hope it helps yall keep hooping 🏀
    Workout Handling/ Finishing
    Warm up
    - Fingertips Pass down up
    - Spin the ball on hand warm up
    - Jump rope
    - Spinning ball around waist
    - Tween walk no dribble
    Stationary Drill
    - stationary Position
    1. Fingertip low dribbles both Hands
    2. Pound Dribbles Right & Left
    3. Stationary dribble under legs into next leg alternate ♾️
    4. Front zigzags Between legs
    5. Right & Left zigzag crossovers
    6. Body shifted Crossovers
    7. In & Out front leg drop ball pound
    8. Tween touch floor ♾️
    9. Explosive BTB's
    10. Scissors tween dribbles
    11. Under legs crossover
    12. In & Out pound crossover Shift ♾️
    13. In & Out pound between legs ♾️
    14. Reverse scissor tween
    Dont worry about how fast you do it, Just do the correct form

  • @brandoncoleman5855
    @brandoncoleman5855 5 місяців тому +7

    when i make it to the nba im shouting you out big bro

  • @stopmotionman9137
    @stopmotionman9137 2 місяці тому +1

    Watching this right now as a 14 year old, ive never played basketball for a school or a team but im a freshmen this year and Im going to tryout. Around 2 months back I started taking basketball more serious because I knew if I wanted to make the team I would have to catch up with everyone else whos been playing thier whole life. Tryouts are in a month and Im really trying to improve as much as I can playing 3v3 5v5 1v1 2v2 as much as I can and watching game footage and more. Hopefully I can make that team.

  • @nelsonmuando6526
    @nelsonmuando6526 5 місяців тому +3

    you deserve more bro, nice vid keep it up

  • @yur4574
    @yur4574 5 місяців тому +11

    Do you have these written out? So I can see all at once

    • @iamcamcampbell
      @iamcamcampbell  5 місяців тому +2

      i don’t , just take a mental note my g

    • @GroupFollowersofChrist
      @GroupFollowersofChrist 4 місяці тому +13

      Daily Basketball Handles Workout
      * 45minutes in all
      * 9minutes for each 5
      1. FingerTip Training
      Consists of
      - Spin the ball 🏀
      - Finger tip role (2 hands)👏
      - Finger tip dribble with 2 hands 🙌(in the middle)🖖
      2. Coordination
      Consists of
      - Jump Rope( 1000 jumps =10-15min)
      - Around the World 🌎 - Warm Up
      3. Incorporating Movement(Stationary Drills)
      Consists of
      - Dribble Ball 🏀( One Hand)
      - Advice: Keep hand on top of ball 🏀 (always)
      - Stand In One Place 🧍‍♀️+ dribble under the Legs into next leg alternate hands
      - Front Zigzags ⚡️👌
      - Crossover ❌
      - Push the ball foward- into a Hesitation(spin ball)👏
      - Under the Legs 🦵 Touch the Floor 🕳
      - Under the legs regular 🌀
      - Under the legs alternate 🔁between legs
      - Under the legs into a crossover ❌
      - Hesitation into under the legs into a crossover☄️
      - Push your legs into a vertical line and dribble under the legs
      4. Explosive 🧨
      - Grunt 😤
      5. Imagination 💭
      - Imagine If someone was infront of you 💭
      - Don’t predestine moves learn from James Harden to have insitincts ☄️

  • @offthegridglazer
    @offthegridglazer 5 місяців тому +2

    Nice vid, but u wanna ask u something, if i do that stationary ball handling for Like 1 week or 2, can i advance doing it moving forward?

    • @iamcamcampbell
      @iamcamcampbell  5 місяців тому +1

      ofcourse you can advance but steph curry been doing the same drills for 10 years .. it’s about consistency

    • @offthegridglazer
      @offthegridglazer 5 місяців тому +1

      @@iamcamcampbell thanks man love your content‼️❤️

  • @DerrickNyakiti-wn8dx
    @DerrickNyakiti-wn8dx 5 місяців тому +3

    Love the conclusion bro.

  • @GroupFollowersofChrist
    @GroupFollowersofChrist 4 місяці тому +49

    Daily Basketball Handles Workout
    * 45minutes in all
    * 9minutes for each 5
    1. FingerTip Training
    Consists of
    - Spin the ball 🏀
    - Finger tip role (2 hands)👏
    - Finger tip dribble with 2 hands 🙌(in the middle)🖖
    2. Coordination
    Consists of
    - Jump Rope( 1000 jumps =10-15min)
    - Around the World 🌎 - Warm Up
    3. Incorporating Movement(Stationary Drills)
    Consists of
    - Dribble Ball 🏀( One Hand)
    - Advice: Keep hand on top of ball 🏀 (always)
    - Stand In One Place 🧍‍♀️+ dribble under the Legs into next leg alternate hands
    - Front Zigzags ⚡️👌
    - Crossover ❌
    - Push the ball foward- into a Hesitation(spin ball)👏
    - Under the Legs 🦵 Touch the Floor 🕳
    - Under the legs regular 🌀
    - Under the legs alternate 🔁between legs
    - Under the legs into a crossover ❌
    - Hesitation into under the legs into a crossover☄️
    - Push your legs into a vertical line and dribble under the legs
    4. Explosive 🧨
    - Grunt 😤
    5. Imagination 💭
    - Imagine If someone was infront of you 💭
    - Don’t predestine moves learn from James Harden to have insitincts ☄️

    • @KenCarson322
      @KenCarson322 4 місяці тому

      How many should I do for each drill I do 50 each

    • @MaxIsShifty
      @MaxIsShifty 4 місяці тому

      @@KenCarson322i do 75-100

    • @KenCarson322
      @KenCarson322 4 місяці тому

      @@MaxIsShifty oh ok thank you

    • @HasithS-nn6ir
      @HasithS-nn6ir 4 місяці тому

      Dude I have always searched for videos for drills That would make me better and so far this is the best one cause every time I do this I lock in

  • @sergeigrigorjev3685
    @sergeigrigorjev3685 5 місяців тому +1

    Great video! I Wanted to know what kind of ball you play with

    • @iamcamcampbell
      @iamcamcampbell  5 місяців тому

      just a regular spalding outdoor ball that i beat to hell

  • @mikailrokadia2208
    @mikailrokadia2208 5 місяців тому +5

    Can u do a shooting workout

  • @KEEPLAYIN
    @KEEPLAYIN 28 днів тому

    You gave me so much confidence am 5,8 I could dunk and now am working on my handles this helped so much I am a freshman in high school and I wanna start varsity

  • @sencoRRRR
    @sencoRRRR 5 місяців тому +2

    Hey, bro! My question is, what should I do when the motivation to keep training hard has suddenly disappeared? How do I get that motivation back? I really need your advice, you probably also had such a turning point once:( And thanks for this video, I will definitely try this daily routine!😮‍💨

    • @g1nex707
      @g1nex707 5 місяців тому +1

      Motivation is temporary
      Discipline is permanent

    • @iamcamcampbell
      @iamcamcampbell  5 місяців тому +2

      it’s not about motivation. is basketball your lifestyle. we do this because it’s how we live

    • @roninbtw
      @roninbtw 5 місяців тому

      Basketball is like a job. Even if you don’t feel like doing it, do it

  • @akhimohamed4505
    @akhimohamed4505 4 місяці тому +1

    Thumbnail crazy😂😂

  • @Slam_King13
    @Slam_King13 5 місяців тому +2

    I just found ur channel and u might be the reason i make it to the nba 😁

  • @lillyhernandez3407
    @lillyhernandez3407 5 місяців тому +3

    GREAT VIDEO!! 🔥🔥🔥🔥🔥

  • @simonsevc9113
    @simonsevc9113 4 місяці тому

    Could anyone tell me whats the name of the 4:53 drill🙏🙏
    Its so hard for me to do ( the between the legs low tap)

  • @charlescole4611
    @charlescole4611 5 місяців тому

    U probably wont respond but should u start with the fundamentals before this video? Im working on the fundamentals but i still struggle with some moves.

  • @Fao958
    @Fao958 5 місяців тому +2

    Thanks man love that 💯

  • @Hobin-rf8og
    @Hobin-rf8og 5 місяців тому +1

    Really appreciate the vid bro

  • @fisheyehand3655
    @fisheyehand3655 5 місяців тому +4

    Ive tried most of the "elite" drills and honestly nothing works for me bette than just playing on the court. I know it's bad but i dont know how to fix it

    • @iamcamcampbell
      @iamcamcampbell  5 місяців тому

      that’s valid . but sometimes you gotta work on your game.

  • @sjplayzyt2947
    @sjplayzyt2947 5 місяців тому

    I feel what you said abt the video games is true bc bronny was playing rainbow six siege instead of practicing every hour of the day until you cant anymore I think thats why he's not having the greatest career rn and also this guide is amazing

    • @fixed5043
      @fixed5043 5 місяців тому

      Don't forget playing cod and FN too

    • @whybethegoat
      @whybethegoat 4 місяці тому

      Are you stupid Bronny plays in the nba he obviously a hard worker getting in the nba ain’t easy 😂

  • @NIghteli25327
    @NIghteli25327 5 місяців тому +1

    How long do i Need to do These Exercises like 1 Exercise 1 Minute or longer?

  • @Thechosenmari
    @Thechosenmari 5 місяців тому +5

    can someone make this into a list?

    • @GroupFollowersofChrist
      @GroupFollowersofChrist 4 місяці тому

      I gotcha just wait

    • @GroupFollowersofChrist
      @GroupFollowersofChrist 4 місяці тому +11

      Daily Basketball Handles Workout
      * 45minutes in all
      * 9minutes for each 5
      1. FingerTip Training
      Consists of
      - Spin the ball 🏀
      - Finger tip role (2 hands)👏
      - Finger tip dribble with 2 hands 🙌(in the middle)🖖
      2. Coordination
      Consists of
      - Jump Rope( 1000 jumps =10-15min)
      - Around the World 🌎 - Warm Up
      3. Incorporating Movement(Stationary Drills)
      Consists of
      - Dribble Ball 🏀( One Hand)
      - Advice: Keep hand on top of ball 🏀 (always)
      - Stand In One Place 🧍‍♀️+ dribble under the Legs into next leg alternate hands
      - Front Zigzags ⚡️👌
      - Crossover ❌
      - Push the ball foward- into a Hesitation(spin ball)👏
      - Under the Legs 🦵 Touch the Floor 🕳
      - Under the legs regular 🌀
      - Under the legs alternate 🔁between legs
      - Under the legs into a crossover ❌
      - Hesitation into under the legs into a crossover☄️
      - Push your legs into a vertical line and dribble under the legs
      4. Explosive 🧨
      - Grunt 😤
      5. Imagination 💭
      - Imagine If someone was infront of you 💭
      - Don’t predestine moves learn from James Harden to have insitincts ☄️

  • @boximoe469
    @boximoe469 3 місяці тому

    Ima start doing and tracking it, thanks for this

  • @whyhow9479
    @whyhow9479 5 місяців тому +1

    Upload another one please

  • @FPVMETV
    @FPVMETV 5 місяців тому +1

    Had to pause it just to comment this is great, I came here for a tip and got it… gotta make the defense scared when I’m dribbling I’m like a 6.6/10 I’ve got some bodies at Disney on ice hahah 😂 but always looking to get better and add to my trick bag

  • @woosy3883
    @woosy3883 4 місяці тому

    🔥 vid

  • @Pix3lTech
    @Pix3lTech 2 місяці тому

    At school people always say I make weird grunt noises when I play ball. I’m finally validated!

  • @premsagar9485
    @premsagar9485 5 місяців тому +1

    Love it bro 🏀🏀🏀

  • @samurai653
    @samurai653 4 місяці тому

    Make one for finishing and shooting and I swear to god I will do all your workouts for years until I make it d1

  • @penoy.1
    @penoy.1 5 місяців тому +2

    thanks man!

  • @Kai_Edits223
    @Kai_Edits223 5 місяців тому +1

    Could you do a defense vid next?

  • @dr4xm0
    @dr4xm0 5 місяців тому

    I see the progress 💪💪

  • @henryng9406
    @henryng9406 3 місяці тому

    Very good. Thank You. 😊😊😊

  • @Eljose.
    @Eljose. 4 місяці тому

    thank u g for the info i appreciate it a lot

  • @LeDietCoke
    @LeDietCoke 4 місяці тому +1

    I’m starting these now, I’ve played basketball for 2 years and I’m not gonna lie, Im not very good. Update mid season.

  • @Demon_232
    @Demon_232 5 місяців тому +1

    Love how he put Julian Newman as the thumbnail example

  • @MavenCardwell
    @MavenCardwell 5 місяців тому +1

    yessir cam!! 🤞🏾🔥

  • @adixover1693
    @adixover1693 5 місяців тому

    Good vidvand explaination

  • @Mr.Dooneyman
    @Mr.Dooneyman 5 місяців тому +2

    Tuff🔥🔥

  • @mwpierre
    @mwpierre 5 місяців тому

    Great video!

  • @sodraco4409
    @sodraco4409 5 місяців тому

    The thumbnail is crazy 😭 julian newman is NOT even a bad dribbler at all

  • @K0B317-v4n
    @K0B317-v4n 2 місяці тому

    pls make like a list so i can copy it

  • @KamikiTashiro
    @KamikiTashiro 5 місяців тому

    gratefful, congratullations

  • @cairohutchinson7025
    @cairohutchinson7025 5 місяців тому +5

    Do you coach?

  • @FrederickCooper-d6g
    @FrederickCooper-d6g 4 місяці тому

    Thanks

  • @lukedoesroblox9338
    @lukedoesroblox9338 5 місяців тому

    She looks so good…

  • @brysonball4376
    @brysonball4376 5 місяців тому +3

    1:33 cap kyrie uses his palm to dribble

    • @LaidPraxedes
      @LaidPraxedes 5 місяців тому

      But kyrie does it becuase thats how he is used to but its more effective to do it with fingertips gives you more speed

  • @CoopProductionsYT
    @CoopProductionsYT 5 місяців тому +1

    Shooting next?

  • @GroupFollowersofChrist
    @GroupFollowersofChrist 4 місяці тому

    Warm up ⭐️
    Fingertip training
    Coordination
    Movement

  • @Groxphotos
    @Groxphotos 5 місяців тому

    Bro me and u did the same thing

  • @larata9
    @larata9 5 місяців тому +1

    Lol no to Jillian,if hands touching ball ur getting better

  • @FwMondo
    @FwMondo 5 місяців тому +1

    That palm thing isn’t true you should have you hand on it just not stiff your hand it was moves the ball

  • @carmenvanmiller8233
    @carmenvanmiller8233 4 місяці тому

    Most NBA players don’t use thier fingertips to dribble. They use their hand so the ball can spin and float.

  • @Theoz_10
    @Theoz_10 5 місяців тому +1

    Why Did you disrespect my boi Julian Newman 🙏

  • @chadalferez
    @chadalferez 5 місяців тому +1

    🇵🇭🏀🎒

  • @subs324-i7i
    @subs324-i7i 5 місяців тому +4

    You in the G league if your not I hope you make it all love ❤