Looks yammi.x you are doing a great job doing videos like this. Actually supper should be a light meal like this without carbohydrates before we go to sleep. After having dinner instead of any desserts just before bedtime having a cup of Horlicks or even cup of tea without sugar will help to sleep well. The way you educate srilankans how to have a healthy and balance diet is amazing and greatly appreciated 😘
හරිම අපුරුයි සරල යි රසයි එවගෙ පිරිසිදු පිලිවෙලකට සෙහෙල්ලු ආහාරය ඔබ හරිම නිහතමානී ආදරණීය චරිතයක් තෙරුවන් සරණයි 😍😍😍😍😍👌💗💗💗💗💓💓💓💓💕💕💕💖💖
❤❤❤❤❤❤❤
Thank you so much being a mom to all of us who learnt so late to cook by ourselves
ඔබ තුමියට ගොඩක් ස්තුතියි ..!
Very nice ..thank you ..best wishes for you ..🌹
Harima කරුණාවන්ත widiyata katha karanawa aunty .
Excellent menu, this type of food intake will do tons of good to human life
Thanks a lot Anoma. You are the best .
Thanks aunt ❤️
Thank you gunadai wagema rasawath ahara welak👍
Thank you very much for your video
Oya harima shook anoma kiyana de ahagena Enna aasa hithenawa thank you sooooo much nodanna de kiyaa denàwa
Me steemer eka kohenda gaththe.apitath ganna kiyannako.
ඩය මිස් කයන දේවල් හරි පැහැදිලියි කැමත්හදනවා ඒත් මම ආස අහන් ඉන්න බුදුසරනයි
අනේ මිස් ඔයා හරිම ලස්සනට මේ දේවල් කියලා දෙනවා.....
god bless u...
ඇත්තටම හරිම ආදරණීය කිසිම සොබනයක් නෑ සරලව නිහතමානී කියලා දෙන්න වා මම මාරම ආදරේ යි ආසයි ඔබ ට තෙරුවන් සරණයි නිදුක් නිරොගි වාසනාවන්ත අනාගතය ක් 🙏🙏🙏🙏
Thank you so much Anoma ❤️
Always healthy food
Thank you so much 😊
Thank you 😍
Thank u very much. good for light dinner.
Want more healthy food ideas for dinner and breakfast. Aunty can you do more healthy recipes plsssss
Hodai.vegt.fish. Kochchara kochchara wela thambanna Fri karanna onada kiyanna.
Thanks ...for you
ස්තුතියි ඔබට
Thank you so much ❤🎉
Thank you 😊
shooook auntyyyy dinner ekakata simple menu ekak needa dakkamath bada pirenawa thank you anoma auntyy budu saranaii
Good luck... miss Anoma
Looks yammi.x you are doing a great job doing videos like this. Actually supper should be a light meal like this without carbohydrates before we go to sleep. After having dinner instead of any desserts just before bedtime having a cup of Horlicks or even cup of tea without sugar will help to sleep well. The way you educate srilankans how to have a healthy and balance diet is amazing and greatly appreciated 😘
thanks and the way you display nice.plz tell from where did you get the steamer it has so many laters dear.god bless
shiyamalee pathirathne
I bought it from Arpico, long time ago.
Good job anoma.thanks
How long should we steam the veggies seperately?
Eka eka malu warga bake karala hadana hati kiyala dennako aunty.man dannema na malu gana.malu gunai eth kanna radata hadaganna vidhak dan na.aunty mokuthma danath apita kiyala dena ewa godak watiawa
Harima lassanata aunty video karanawa,,,,,,niyamay
Nice diner ❤️
Thank u anty 💐💐
Air fryer eken kama warga sarthakawa fry karaganna puluwanda... power consumption eka wadi da...
Thank you💐💐❤
Thank you miss
Thank you
Wow good tnxx☝️☝️
Good job...👍
Steam karapu elawalu awa pha nowi danayakata geniyanne khmada
Ane danma kiynn puluwanda
Thanks auntie 😘
When do we add that dressing...
Akkiyo bandakka wala panuwo hitiyoth mokada karanne?
Godak hodai kama eka👍
Thanks nice
Good nandi good nandi 🧒
Good
Aunty dinner ideas plz.. for 7 days
එළවළු තැම්බුවේ ස්ටීමරෙන්ද .. අර තට්ටු වගේ කොහෙන්ද ගන්න පුලුවන් ඒවා
Ow Nango
Nice....
You inspired me a lot
Thanks madam i'm from එ
England
Mmm.rasai gunai sahallui.amma oya hari piliwelata kiyadenawa.
ගොඩක් ස්තූතියි.
good idea.Thanx aunty
Photo's of Friendswood
Thank u Aunty
ස්තුතියි ඔබට ඒවගේම මට ඔබගෙන් දැනගන්න පුළුවන්ද කලුකුඩු පාවිච්චි කරන්නෙ මොන වගේ කෑම සදහාද?
Kalu kudu danne polos abulat mahs. Walatth thawa all kirat uyala bimat bankot udin poddak danna
Thank u aunty anoma
Thanks again
niyamai aunti thank you
Thanks. Anoma. Mm. Oyata. Godak. Asai. Mm. Chandi
💚💚💚
ane mis oya wage thawath sehellu recepy ekak hadana vidiya kiyala dennako.
can I know from where to get that 3 layer steamer
Damro
Your name is Anoma
good ❤️
Onema.මාළු waragayak.mehma.kartaa kamak nadda
very nice 🌹
Thank you aunty
Thank you very much aunty.
thanks
Aunty Pls give thai green curry recipe .thank you ❤️
Thanks☺
මාළු ටික ශීතකරණයේ උඩ කොටසෙද තියන්නෙ
Spaisy source eka mokakda
Good idea for dieting aunty😗😗
Mama uyanna Danne nethi Kenek, missge videotapes balala thamai mama hemadama uyanne; mata Dan hodata uyanna puluwan ;
Godak stuti gunathmaka ahara welak
Dinner ekata hodi නේද miss
Shaa harima shook 😘
super anti apith hdnwa ma wage habai fish nathuwa mn lankwta giyma mahma hdla danwa okktma
Harima hodai miss
Madam.oyage.kama.harima.rasi
Hnmmmm mage කටට kelath unanawa
Wowwww ra kamakata hodai miss goodbless you and famliy 😊
spicy sause super market thiyanawada plz
🙏🙏🙏👍
👍
😍
❤️❤️
Nice aunty
I like you
Issara apta kannat naha
😋❤❤❤❤
👍🏿👍🏿👍🏿👍🏿👍🏿
මිස් මටකියන්නකොමම ඉන්නේ ඉතාලි මම කොහමද කොන්ෆලව ඉල්ලන්නේ හොයා ගන්නම බැරි උනා
Maisena
බ්ඩ්ඩ්ජ්ංන්ස්
මද්දි
L
First subscripe and first comment
කෙටියෙන් kiuannakoo කෑම epa වෙනවා kai වරුවට
Thank you 😊
❤❤❤❤❤❤❤❤
Thanks
Thanks aunty.