Very Strong!! Sleep Hypnosis & Meditation to Fall Asleep Fast | Calm Your Busy Mind | Dark Screen

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  • Опубліковано 10 лют 2022
  • #deepsleepguidedmeditation #sleephypnosis #sleepcountdown
    Thank you for listening to my very strong deep sleep hypnosis and sleep guided meditation audio track to calm your busy mind before bedtime and to fall asleep fast.
    This session is set against the naturally calming and relaxing background sound of waves lapping against a sandy shoreline. If you would prefer an alternative audio experience, this video is also available with a more spacial soothing background music.
    To listen to this version, please use the following link:
    • Strong Sleep Hypnosis ...
    I have written this sleep hypnosis and sleep guided meditation to help you quickly relax, fall asleep fast and stop overthinking at any time, especially before bedtime when our minds tend to race, so that you can enjoy your best deep night's sleep by reducing anxiety and negative thinking.
    This 90-minute deep sleep guided meditation and sleep hypnosis focuses on using the power of the breath to self-soothe and self-calm ourselves to reduce stress and anxiety. We all have the power to control our emotions and stress levels simply by changing our breathing patterns.
    This video and audio track also contains a selection of powerful positive suggestions and language patterns to improve your confidence and to send you off to a blissful night's sleep in a happy and productive frame of mind.
    This track blends guided sleep meditation, self-hypnosis and positive suggestions. It is designed to help soothe and quieten your mind as well as to reduce the harmful effects of overthinking at night. When you are able to stop your mind wandering into the future or into the past - especially when doing so creates anxiety - you are able to access your subconscious mind. Your subconscious control mind is far more amenable to positive and encouraging suggestions when you are in the trance state.
    I hope also that you enjoy the audio from zapslat.com, as well as the beautiful lakeside image by Jean Wood on Unsplash.com
    This audio track daily is designed to be used on a regular basis - as many times as you wish. Since hypnosis induces positive behavioural change, a different version of you will be listening each time and so your subconscious will enjoy a different experience on each occasion you tune in.
    I do hope you enjoy and benefit from this deep sleep guided mediation and self-hypnosis experience.
    Thank you for listening.
    Nick
    -------------------------------------------------------------
    Please check out some of my other self hypnosis and guided meditation videos:
    Fall Asleep Fast
    • Strong Sleep Hypnosis ...
    Beat Your Anxiety and Depression
    • Overcome Depression & ...
    Sleep Hypnosis for Confidence and Success
    • Hypnosis for business ...
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КОМЕНТАРІ • 249

  • @NicholasWrightHypnotherapy
    @NicholasWrightHypnotherapy  2 роки тому +68

    I sincerely hope you find this sleep hypnosis/guided meditation beneficial and relaxing. Please consider subscribing so the channel can reach more people dealing with stress and anxiety. You can do so by clicking here: ua-cam.com/users/nicholaswrighthypnotherapy

  • @jodycarpenter6011
    @jodycarpenter6011 Рік тому +104

    I have PTSD and suffer from night terrors, wake up screaming. I have tried very many sleep meditation videos and yours is the only one I have never heard the end of! I fall asleep without knowing it. You work magic! My dreams are not as bad (still not good) either. I still wake up tired and feel as if I have been thru a battle sometimes. Even so you do better than anyone or sleep meds ever have. Thank you. 😴💤🛏

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому +8

      Hi Jody, so thanks for letting me know. I’m pleased you’re finding some respite from the night terrors. My best to you, Nick

    • @kibigomargaret8488
      @kibigomargaret8488 Рік тому +6

      I have been there. Sorry for that. But have you considered a therapy? ...... I hope so .. I also have ptsd been in therapy for almost 2, 3years now..its working. Its just a matter of time. Hugs and all the best

    • @crystalmacdonald1007
      @crystalmacdonald1007 Рік тому +8

      I also have PTSD coupled with horrific night terrors. I went to an amazing rehab facility in Nova Scotia where they taught me meditation and I came across these sleep hypnosis and meditations on UA-cam and it has drastically changed my life...for the better!!
      The night!ares still come.
      Except now I feel like I have an ally when it comes to battling my past "demons".
      Good luck to you and peaceful dreaming eh
      ❤️ From
      True North, Strong and Free
      🇨🇦

    • @jaynepaige5702
      @jaynepaige5702 Рік тому +3

      Find someone who practices in Crainium Osteopathy. I used to suffer with Hynopomic hallucinations and night terrors. It's pricey but 4 NT in the last four years due to this xx
      Good luck.

    • @dogfriendly1623
      @dogfriendly1623 Рік тому +3

      I wish you well with your journey to find sleep

  • @Rolz
    @Rolz Рік тому +47

    It’s been 7 full days of knocking out like a light. I’ve had insomnia for 3 years now. I still take my sleep prescribed meds but it has definitely helped me get deeper sleep. I m grateful how it just happens. You make me believe in the impossible!

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому +5

      Thank you so much for listening and taking the time to write. Much appreciated. I’m so pleased you find the sessions helpful. Sleep well, Nick

    • @pattif192
      @pattif192 Рік тому +1

      Thank you so much for your post. My best is going out to you!

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому +1

      @@pattif192 Thanks Patti :)

    • @pnjmc6836
      @pnjmc6836 Рік тому +1

      Am tryin this 1, please work almost 6am and I'm tossing an turning xx

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому

      @@pnjmc6836 Hope it helped, Paula.

  • @pinkroses67
    @pinkroses67 Рік тому +3

    Thank you so much for helping me and all of us. You are a blessing. May you be blessed.

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому +1

      You're welcome, Julie. Thank you for listening and taking the time to write. My best to you, Nick

  • @mandyrafferty6995
    @mandyrafferty6995 5 місяців тому +5

    I’m trying this one it’s 4 am uk I feel so overwhelmed I hope this one helps xxxxx

  • @alifrancis8732
    @alifrancis8732 Рік тому +17

    Thank you Nick for your videos. Having been through a very tough year, I can finally sleep without the darkness eating my brain. To anyone out there going through your own hell, remember that you are loved and things will get better. ‘Tomorrow will be a better day than today’. ❤️. Stay strong. Xxx

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому +2

      Hi Ali, thanks for listening and taking the time to write. I'm so glad the sessions have helped you this past year. My best and sleep well, Nick

    • @avian5768
      @avian5768 Рік тому +1

      Thank you so much for the kind words, i appreciate it

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому +1

      @@avian5768 Glad you enjoyed it. My best, Nick

  • @teriavery9903
    @teriavery9903 6 днів тому +1

    I listen to only this video every night and it puts me to sleep without warning. Such a delightful voice and it just works for me. I tend to overthink every thing at bedtime but this helps me to stay focused on the voice and the words an next thing I know it’s time for work lol I’ve never fully finished the video.

  • @chewedpup
    @chewedpup Рік тому +4

    How wonderful to have a sleep companion like this - his youtube videos are the best because they go to black screen almost immediately - I've tried others but the screen stays bright with either video or photos of fields or flowers etc., and that makes my room way too bright - i don't want to have to put a sleep mask on in order to sleep, to me, that defeats the purpose - but with Nicholas Wright's guides - it's amazing - it's like he sees inside my head and knows why I'm troubled and can't sleep and what he says is so soothing.... I find I'm asleep VERY soon after he starts and with the dark screen, my room is dark with just his voice guiding me. I'm going to be traveling soon without access to youtube and he kindly emailed me audio versions so I can put on my phone - I don't think I can sleep without him... thank you Nicholas.... I don't think you have any idea how much help you give us all. Sleep is SO important, and prolonged fatigue can be disastrous - you're so soothing, know exactly what to say, give the right encouragement and well... zzzzzzzzzzzz

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому +1

      Thank you Joanna, for contributing so positively to this channel. Much appreciated. Sleep well, Nick

  • @amysarginson692
    @amysarginson692 Рік тому +9

    I never knew what it meant when people said they woke up feeling refreshed. I thought they were making it up. That was until I listened to this for the first time last night. This morning I woke up for the first time ever feeling refreshed so thank you!

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому +1

      Thanks, Amy, for listening and taking the time to write. So pleased you enjoyed it. Sleep well, Nick

  • @cherylnathanodette
    @cherylnathanodette 5 місяців тому +2

    Everyone rest well and thanks for again sending me into a peaceful night's sleep

  • @christinasimpson5379
    @christinasimpson5379 Рік тому +14

    It’s wonderful to be able to fall asleep and stay asleep naturally without pills or alcohol. These audios have saved me from my insomnia.

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому +1

      Hi Christina, thanks for listening and for taking the time to write. I’m so pleased this video has helped you with your insomnia. Sleep well, Nick

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому

      @[SNTS] Blood Lord How did you get on?

  • @jantrevitt8272
    @jantrevitt8272 Рік тому +12

    Thank you for the White Noise and Waves behind your Voice as I have Tinnitus and it Makes listening Better

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому +2

      That’s good, Jan. I struggle with tinnitus myself so understand your preference. Sleep well, Nick

  • @stephaniehunter4856
    @stephaniehunter4856 9 місяців тому +2

    My nightly ritual ❤

  • @srf895
    @srf895 Рік тому +7

    WOW!!! I have only done a handful of guided meditations in my life, last night I couldn’t sleep was so excited for my trip. I started this and was out within 5 minutes after or less and really did wake up refreshed!

  • @daniellewhite9969
    @daniellewhite9969 Рік тому +2

    I've been having some much trouble sleeping a couple of years now I came across your vidios a couple of weeks ago and I've slept like a baby every night since I can't thank you enough I still feel the stresses of every day life but all that instantly melts away when I listen to your vidios and helps me sleep so much better you my dear are a god send 😴💕

  • @magikme033
    @magikme033 2 роки тому +8

    Thank you 😊 love this beautiful blessings to all who read this 🧘‍♀️

  • @michelec4042
    @michelec4042 2 роки тому +21

    Thank you so much for another amazing session. I used this last night and woke up today feeling rested, positive and calm.

  • @Spitfirephotographs
    @Spitfirephotographs 2 роки тому +4

    so excited for this tonight Nick 🙏 thank you for always being you - blessings- Nancy 🇨🇦🧘‍♂️

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  2 роки тому +2

      Thanks Nancy, for so loyally supporting my channel. It's much appreciated. Sleep well, Nick

  • @CherylGoldring-cmgartworks
    @CherylGoldring-cmgartworks 2 місяці тому +1

    Very effective for calming the mind and body. I have listened to hundreds of sleep meditations and this is among the top two for me. Thank you

  • @paula3406
    @paula3406 3 місяці тому +1

    Peace 🙏🕊️🙏

  • @hitdatb1itch
    @hitdatb1itch 2 місяці тому +1

    I've tried all the sleep hypnosis channels, and I've litrally listened to yours every night for 3 week's and I never manage to stay awake more than 5 to 10 mins. You are an angel in disguise. I love that you have something for everyone. The ones with hypnotic music work best for me. Thank you so much. Honestly, you're a magician.💓 💗

  • @them8599
    @them8599 Рік тому +7

    Amazing. Never felt my body relax so deeply before! I was listening and felt calming energy go through me. After that, I slipped away, safe and free.
    Your voice is so soothing.

  • @camrenyoung1677
    @camrenyoung1677 Рік тому +6

    Thank you so so much for this video, I've been having trouble falling asleep recently, and then i stumbled upon this video. So, i tried it out, and it puts me out like a light, and i appreciate being able to stay asleep and wake up feeling refreshed and calm, So, thank you again nick!!

  • @mariadillon3180
    @mariadillon3180 7 місяців тому +3

    First time amazing to feel my body completely relax not manage to sleep properly last 2 years with grieving but my body feels so unbelievable relaxed 😊

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  7 місяців тому +1

      Hi Maria, I’m so pleased the video has helped you. Thank you for listening and letting me know. Sleep well. Nick

  • @leahtreck1083
    @leahtreck1083 2 роки тому +6

    I could listen to this mans voice forever. So calming❣️

  • @KB-sg3lk
    @KB-sg3lk 2 роки тому +16

    And so hi, I appreciate you and I’m so grateful for your videos. Ocean waves are just the thing for me 🌊 and the length of the meditation is just right for me. Tomorrow WILL be a better day ❤️🙏🏻

  • @kcf3278
    @kcf3278 2 роки тому +5

    You do this to me every night. Your voice and the ocean sounds puts me out very quick. And for that, I thank you so much. 🥰😴👏👏👏

  • @erikseanwolff5341
    @erikseanwolff5341 2 роки тому +18

    Your voice coupled with your words are AMAZING….I was getting LOTS of signals from my body…..I mean WOW! I was forced to release what was (apparently) a lot of pent up energy. Thank you ❤️

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  2 роки тому +4

      Hi Erik, thanks for listening and for taking the time to write. Much appreciated. Glad you enjoyed the session. Sleep well, Nick

    • @crystalmacdonald1007
      @crystalmacdonald1007 Рік тому +4

      I always find it helps to rub one out before sleep also 👌

  • @leamic564
    @leamic564 2 роки тому +4

    Blessed sleep 😪 ...louder pls so I can keep cell away from my head thanx

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  2 роки тому

      Thanks Lea, for listening and writing. Try to use headphones, if you can. Sleep well, Nick

    • @leamic564
      @leamic564 2 роки тому +1

      @@NicholasWrightHypnotherapy k ...but don't care4 them ...so i now think buying addable speaker may work too. ThanX SO much for txbac

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому

      You’re welcome. Did u get the speakers?

  • @stephenmooney-pursell9580
    @stephenmooney-pursell9580 2 роки тому +5

    Another Gem from Nick. Knowing that I will get a deep and restful sleep tonight 👌

  • @iunderstand7320
    @iunderstand7320 9 місяців тому +1

    Thank you God-bless

  • @mortalclown3812
    @mortalclown3812 2 роки тому +5

    You're the best hypnotist, Nick. Thank you.

  • @margaretjones3667
    @margaretjones3667 2 роки тому +3

    Thanks Nicholas, great meditation. Keep them coming.

  • @paulawilliams5616
    @paulawilliams5616 Рік тому +1

    I adore Nicholas Wright's voice, it is so soothing. Having listened to this video in bed i slept all night, falling asleep with a clear mind is truly amazing. Thank you so much Nick for these videos & the hard work which goes into making them 😊

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому +2

      Thank you, Paula, for listening and for your kind words. I hope you continue to sleep well. My best, Nick

  • @geronimocabudbudvlog7885
    @geronimocabudbudvlog7885 9 місяців тому +2

    sending support here from villamor

  • @ismaelmoe7407
    @ismaelmoe7407 Рік тому +2

    This knocked me out !!! 😂 and I woke feeling verrrrrry rested !! It’s crazy !! 🙌🏾

  • @heidipucci9078
    @heidipucci9078 2 роки тому +2

    You have a very tranquil voice thank you! Good night my new friend

  • @cisco95021
    @cisco95021 Рік тому +1

    Yes please. Thank you!

  • @ellennesnetrom3779
    @ellennesnetrom3779 2 роки тому +2

    Just want to say Thank You Nick!!! 🙏❤️

  • @celticraven3932
    @celticraven3932 2 роки тому +3

    Fabulous! I had a nice deep sleep and awoke in a great mood. Thanks, Nick!

  • @elvisdepressly4920
    @elvisdepressly4920 2 роки тому +2

    Thank you ❤️

  • @Loving-Nature1215
    @Loving-Nature1215 Рік тому +1

    I've been listening to a lot of different guided sleep meditations looking to get some kind of Intelligence or Enlightenment And I learned A lot with this meditation! I've learned to find my inner Bliss and stay in the Now and just take everything as it comes without worry from the past or the future. I have healed my Creativity Chakra (Solar plexus) through this beautiful meditation. I've really been trying to figure out whether I was visited by an Angel last night that has given me such Enlightenment & actually had a real presence of Divine Energy or if I was just Hypnotized into believing I was visited by an Angel 😇 Either way I've gained a lot of perception from this experience and I will take the knowledge from this meditation and use it in my everyday life💖 Thank you for your Beautiful words! I look forward to listening to you later tonight to revisit such a Tranquil, Beautiful, Healing State💖🌱🌿🌻

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому

      Hi Kaylyn, thanks for taking the time to write such a thoughtful message. I’m so glad you enjoyed and benefited from this session. I often think that the best blessing is being able to live in the present. It is something I believe everybody struggles with at times. My philosophy now is to only reflect on the past if it enables me to take learnings that I can apply to the future. And as for the future, it only makes logical sense to look forwards through a positive, solution-focused lens. Not always easy, but the more you practise this, the easier and more intuitive/instinctive it becomes. My best, sleep well, Nick

  • @msfishandchips7204
    @msfishandchips7204 Рік тому +1

    Really like the waves background

  • @magikme033
    @magikme033 5 місяців тому +2

    ❤ Thank you Nick I listen to your voice and your meditations over and over again they really do help during my treatments sending love and light to anyone who is hurting or not well may you be blessed and come out of the darkness into the light❤

  • @paulasuprenant1435
    @paulasuprenant1435 2 роки тому +3

    Very relaxing.thank you

  • @Doraquel88
    @Doraquel88 Рік тому +1

    Thank you so much Nicholas 🥰

  • @ginacheselka6086
    @ginacheselka6086 2 роки тому +3

    Thank You Nick ❤️

  • @missmayflower
    @missmayflower 11 місяців тому +1

    I love your other ones, but in this one I woke up at 29:00 to hear you talking about being in an alpine forest floating down a little stream. Lovely, except that the sound effect was loudly crashing ocean waves.

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  11 місяців тому +1

      I can see how that might lead to some confusion! :) Thanks for listening and writing. Sleep well, Nick

  • @lynneneal8319
    @lynneneal8319 2 роки тому +1

    Beautiful, very relaxing 👼😴

  • @dinniebeattie4679
    @dinniebeattie4679 Рік тому +2

    Hello I've tried a few other sites..too much talking ..yours was perfect..soothing.havnt slept throughout since I can remember..I feel so good.thankyou

  • @veronicaahlschlager8448
    @veronicaahlschlager8448 Рік тому

    You are amazing, thank you for your amazing and helpful meditations. They help me to fall asleep every night x

  • @lynneporges7734
    @lynneporges7734 4 місяці тому +1

    I only listen to this when I cannot sleep, but MUST, in order to be productive the next day‼️It’s after 3 am & I MUST get SOME hours in 💤🤪. Thank Heaven, no , Thank Nick for his free generosity for helping someone he will never know in person 🙏 Nite Nite 🛏️✅ 😘

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  3 місяці тому +1

      Thank you, Lynne. I really enjoy writing and recording these videos. I appreciate you listening and writing. My best. Nick

    • @lynneporges7734
      @lynneporges7734 3 місяці тому

      ♥️‼️💖🤩

  • @yourlocalhopedealer2162
    @yourlocalhopedealer2162 Рік тому +5

    I chose waves tonight ❤️ i have an invasive surgery next week on my face/mouth. I just know that your music is going to help me at night to relax, during my healing process. Thanks so much Nick! Looking forward to a good night's rest ❤️

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому +3

      Thank you, Bree. I hope the surgery goes well. If you have any discomfort, you might like to listen to this one. ua-cam.com/video/560_ncgsQUE/v-deo.html
      Sleep well, Nick

    • @yourlocalhopedealer2162
      @yourlocalhopedealer2162 Рік тому +4

      @@NicholasWrightHypnotherapy you're so kind ❤️ Thankyou so very much! I'll be sure to give it a listen and save it to my watch later as well or one of my sleep playlists! 😀

    • @HMMC101
      @HMMC101 Рік тому +2

      I hope you’re feeling better now from your surgery and everything went well! 🙏🏼 💕

  • @AndrewLausen
    @AndrewLausen 2 роки тому +4

    Nick, I am a first time listener, and already am finding myself completely intrigued by your calming voice. I have subscribed to your Chanel and have given a 👍 to this video.
    I am looking for positive dream scapes to induce my lucid dreams, and I believe I have found your guided meditation as I was intended to.
    Nothing, I believe, happens by mistake.
    As I search in my quest, oddly enough, this video is the only one that I have ever commented on.
    As with any guided meditation, the length of time and repetition in listening to the audio will undoubtedly make the hypnosis stronger. Do you agree?
    Thank you for your talent, and your aspiration in wanting to help others, like me.
    Onto the dream realm and knowing that tomorrow will be a better day than today.
    All my best, and complete Thanks.
    Cheers

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  2 роки тому +2

      Hi Andrew, thanks for listening and supporting the channel. I do believe that repetition is useful with meditation and hypnosis. In my opinion, the mind likes the familiarity and because you’re effectively a different person every time you listen, your subconscious will interpret and take meaning from what it finds relevant or helpful to you on each different occasion. Please let me know how you get on and maybe check out some of the newer sessions. Sleep well, Nick

  • @kathrynhill2628
    @kathrynhill2628 Рік тому +2

    I don't know if you take suggestions, so please forgive me if I'm over stepping here, but could you include something in a future recording that helps us to remember dreams? Thank you! I listen to you almost every night. :)

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому +2

      Hi Kathryn, thanks for this suggestion. I’ve often thought about this myself. I’m going to research it in depth then create a session for it. Not sure on the time frame yet but it’s in my radar! My best, Nick

  • @nicklawrence8343
    @nicklawrence8343 Рік тому +5

    Sunday night, I was desperate for anything to help me sleep. Found one of your videos and I was asleep within maybe 5 minutes. Since then (5 nights now) I have used your videos to go to sleep to. I’m asleep within a few minutes every night. I love it! Thank you so much!

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому

      You’re welcome, Nick. I’m so pleased you find the sessions work for you. Continue to sleep well, Nick

    • @melparkinson1680
      @melparkinson1680 Рік тому +1

      I wish!!

    • @nicklawrence8343
      @nicklawrence8343 Рік тому +1

      @@melparkinson1680 worked for me. Try a different video. There’s a couple videos that just didn’t work for me but so far, 8 nights in a row now, I’ve tried 8 different videos and it’s been amazing

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому

      @@nicklawrence8343 Thanks Nick - glad they helped. My best, Nick

  • @christopherlossing1388
    @christopherlossing1388 2 роки тому +2

    Thank you soooo much!!!

  • @ramban321
    @ramban321 5 місяців тому +2

    Great

  • @jameliajones
    @jameliajones Рік тому +1

    Amazing !!!!!! ❤

  • @tyilajackson598
    @tyilajackson598 Рік тому +1

    My Angel is definitely present…it was 111 comments before my comment making it 112…yessss …I’m ready for it all ❤️

  • @andreabutler8026
    @andreabutler8026 Рік тому +1

    Listening 😴

  • @callmehpandi8494
    @callmehpandi8494 Рік тому +2

    going to try this I'll edit this if it works.
    edit: I think this works... because uh I didn't even wake up until I had to..

  • @michelarose9486
    @michelarose9486 Рік тому +1

    Falling asleep is something I’ve had trouble with since I was a child- And I swear this is magic. Or you are just incredibly talented 😎 because this has not once failed to instantly lull me to sleep

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому +2

      Well, Michela, I will obviously tell you it's because I'm talented :) But in all honesty, all hypnosis is self-hypnosis, so it's you who has done most of the work! Sleep well, Nick

    • @michelarose9486
      @michelarose9486 Рік тому +1

      @@NicholasWrightHypnotherapy you know- I’ve tried self hypnosis many times, but there’s nothing like the videos you write ♥️ your speech patterns are perfect, they’re are unlike anything ive ever heard and just send you right to sleep without even trying

  • @aUILanguageofSpace
    @aUILanguageofSpace 11 місяців тому +1

    Could you please talk in smooth, connected, flowing sentences, (vs. haltingly, which is hard to listen to at least for me). So grateful for these types of non-drug sleep aids!

  • @robertfarrell5039
    @robertfarrell5039 9 місяців тому +1

    Let's see if this can hold up against my insomnia

  • @yerik6034
    @yerik6034 Рік тому +2

    Imma try this sober one day and it better have the same affects

  • @humanbean4037
    @humanbean4037 Рік тому +1

    I was feeling really sad tonight but now I just feel numb
    I wish I could cry it out but at least this way I can find my sleep again and rest my body if not my mind

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому +1

      Hope you are feeling better having had some sleep. My best, Nick

    • @humanbean4037
      @humanbean4037 Рік тому +1

      @@NicholasWrightHypnotherapy I am thank you :)

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому

      Hope you're still doing well. My best, Nick

    • @humanbean4037
      @humanbean4037 Рік тому +1

      @@NicholasWrightHypnotherapy don’t worry I’m still ok
      Ur videos are a bit repetitive for me at least in the beginning so I sort of fell off watching them

  • @seanogcon
    @seanogcon Рік тому +1

    Nick is great

  • @joannethilwind3334
    @joannethilwind3334 Рік тому +1

  • @tvlad1722
    @tvlad1722 3 місяці тому +1

    Being a parent, I usually wake to every little sound but with this sleep meditation, I can sleep through my alarm set up in another room. So, be careful. This is how I was late taking my kid to school. No joke, this really works for people with sleeping problems. For good measure, I also put a cup of water under my bed.

  • @veramurphy1173
    @veramurphy1173 2 роки тому +1

    Tank u

  • @michelarose9486
    @michelarose9486 Рік тому +1

    Would you ever do one about rain/ with rain sounds ?

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому +1

      Hi Michela, thanks for listening. If you check out my channel playlists, you will find several options with rain/thunder sounds. Hope you enjoy! Sleep well, Nick

    • @michelarose9486
      @michelarose9486 Рік тому +1

      @@NicholasWrightHypnotherapy awesome okay!

  • @JoGray1987
    @JoGray1987 Рік тому +2

    Couldn't do more than 15mins the ocean sound was too loud. I've been awake for over 24hrs as well.... I'm desperate to sleep I so hoped this would work. It's good it works for others.

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому +1

      Hi Jo, thanks for your feedback. It’s interesting that not all sounds and volume levels appeal to all people. Check out some of the other videos. They range from rain sounds to cosmic sounds to voice only. Hopefully you’ll find an option that suits your ear. Thanks for listening and writing, though. Sleep well, Nick

  • @milanetc4865
    @milanetc4865 Рік тому +1

    Have only heard the first 10 - 20 mins of the video. I always doze off!

  • @mairafrancomartins5722
    @mairafrancomartins5722 Рік тому +1

    I suffer insomnia. Ive been playing this video for weeks and I still dont know what he says, I only remember about it when i reach for my phone the next morning...

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому

      It gets really exciting after you fall asleep! :) Seriously, though, I’m glad you never make it to the end. :) Sleep well, Nick

  • @whitesugarsweetchristine1023
    @whitesugarsweetchristine1023 Рік тому +1

    I got rid of my cell phone and had the longest sleep today that I've had in months.

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому

      Thanks for listening and writing. Cell phones are big sleep disrupters so you made a wise choice! Sleep well, Nick

  • @lesleygriffiths7426
    @lesleygriffiths7426 Рік тому +1

    Hi does this work with people with ADHA THANKDD

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому

      Hi Lesley, thanks for listening and for your question. I’m assuming you mean ADHD? If so, there’s no reason why you shouldn’t enjoy meditations. If anything, it should help calm and quieten your mind, especially at bedtime. Sleep well, Nick

  • @GrahamRunting
    @GrahamRunting 2 місяці тому

    It's a positive start but still giving a chance to try calm my thoughts that flash all night like how I failed and became a lost person at 50 just wish life would end for me I can't offer any more I'm a burden to family worked for over35 years.then one day I wasn't myself any more so just start for me I'll try anything to get my will back.electric therapy name it .failed to get me back to myself

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  19 днів тому

      Hi Graham, sorry for the slow reply. I hope things are looking better for you now. Thanks for listening and taking the time to write. Nick

  • @cherylnathanodette
    @cherylnathanodette 11 місяців тому +1

    So sorry old Nick but think your nemesis by name only was preventing me from entering the lad of nod tonight, appreciate your wonderful effort however.

  • @mrsb33
    @mrsb33 Рік тому +1

    I have to admit, I have no idea what’s in this program, as I’m asleep shortly after the “get yourself situated” portion. Unfortunately, I wake up when the two hours are up. :-(

  • @kaidenhall2718
    @kaidenhall2718 Рік тому +1

    Comment for algorithm

  • @frillydaffodilly
    @frillydaffodilly Рік тому +1

    The voice patterns were too jerky and speech too fast - woke me up!

  • @seanogcon
    @seanogcon Рік тому +1

    Is this add tor resl

  • @victorleslie2601
    @victorleslie2601 Рік тому +1

    Hi

  • @txboy2548
    @txboy2548 2 роки тому +4

    I guess I just can’t get hypnotized

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  2 роки тому +7

      Thanks for watching and commenting. You can get hypnotised - every time you watch a movie or read a book or drive a long distance you go into trance. The best way to go into trance is to assume you’re in trance already, open your mind and don’t consciously resist. Hope that helps. Sleep well, Nick.

    • @jandavison7288
      @jandavison7288 2 роки тому +5

      Just keep listening ,it will work I promise 💖🇬🇧💤💤🕊️🍀

    • @michelec4042
      @michelec4042 2 роки тому +6

      I agree with Jan's comment, keep listening and try a few different videos. I found that the effect compounded over time. Good luck!

    • @cullykimsey7826
      @cullykimsey7826 Рік тому +1

      I suffer with horrible migraine headaches, for over 20 years now and sleep is very important. That is usually the only thing that will work, even though I have meds to take they can't fully work if I don't sleep, they will last anywhere from a few hours to my longest one was 41 days, NOTHING WORKED! Now that I have found your videos, I have been getting some relief! Actually quite a bit, I can take the meds, lie down and listen and I usually will drift off to sleep. At first I only seemed to sleep a few hours or sometimes just a few minutes, but I have stayed with it day after day and now each night at bedtime. I have been getting several hours of sleep a night and that is helping a lot with the migraines. Just wanted to say thank you and that I am glad I ran across your videos one night! Even though I still wake most mornings with that ever present pain, it is much more bearable to make my day pass and if it gets to that point of no return I now have your videos that help more and more everyday! Keep up the good work, it has made a huge difference in my life, a life that had for many years seemed like I didn't even have one. Migraines take your life over when you have them daily, you miss out on your family and friends and you just feel like every day you drift a little further away. So I want to say THANK YOU ONCE AGAIN! I have a few normal days again and I think I will be having more with the use of your videos!

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому

      @@cullykimsey7826 Hi Cully, thanks for taking the time to write such an informative message. I'm so pleased you find the sessions helpful. Thanks for listening and for supporting my channel. You might find my pain-specific session helpful. You can listen with this link:
      ua-cam.com/video/560_ncgsQUE/v-deo.html

  • @moonflowerhouse
    @moonflowerhouse Рік тому +2

    The background noise is distracting.

  • @JP-yj3qd
    @JP-yj3qd Рік тому +1

    Sorry the waves kept making me want to pee so I had to turn it off

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому

      Hi Joanne - thanks for listening and for writing. This video comes with a variety of alternative background sounds, so take a look through my channel and you’ll find plenty more options. Thanks, Nick

    • @JP-yj3qd
      @JP-yj3qd Рік тому +1

      @@NicholasWrightHypnotherapy oh thanks Nik will try again tonight

  • @hellra1ser
    @hellra1ser Рік тому +1

    I didn't work for me, help I'm desperate for a solution

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому +1

      Sorry that one didn't suit you. This is my favourite track. ua-cam.com/video/i0htlOAlWwY/v-deo.html

    • @hellra1ser
      @hellra1ser Рік тому +1

      @@NicholasWrightHypnotherapy thank you very much, I'll try it tonight xxx

    • @hellra1ser
      @hellra1ser Рік тому +1

      @@NicholasWrightHypnotherapy it worked, thank you very very much!

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому

      @@hellra1ser You're welcome, Agnese. Glad it helped you. My best, Nick

  • @ssppankey1
    @ssppankey1 Рік тому +1

    0

  • @mr-qx2yu
    @mr-qx2yu 2 місяці тому +1

    If it is so strong why is the video so long?

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  2 місяці тому +1

      Because while I like to think of myself as reasonably intelligent, I can’t predict how long it will take for each and every person listening to fall asleep! :)

  • @lawandaweathers723
    @lawandaweathers723 Рік тому +1

    P

  • @drjthornley
    @drjthornley Рік тому +1

    No joy on this one.

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому

      Sorry to hear. There are plenty more options on the channel. Thanks for listening and writing, though. Sleep well, Nick

  • @janewilson9486
    @janewilson9486 Рік тому +1

    Nope not working for me....

  • @maritertbautista9263
    @maritertbautista9263 9 місяців тому +1

    like & subs done... myrna