EASIEST MAT RETURN FOR WRESTLING

EVERYONE SHOULD KNOW THIS…
This back-trip helped me so much against my heavier opponents.
The crazy thing is that many mat returns for wrestling are actually pretty great for bjj too!
This one included!
Understanding how to do multiple mat returns will give you options and increase the likelihood that you successfully get your opponent down to the mat, so learn a lot !
Try it out!
#collegewrestler #wrestlingtakedowns #wrestlingtechnique #wrestlingmindset #collegewrestling #bjj #brazlianjiujitsu #bjjtakedowns #takedownsforwrestling #takedownsformma #mma #ufc #bellator

[@BeardOfPower7]

This is the only way I ever returned when I was wrestling heavyweight. Worked every time. I used the other leg though.

[@fafodiesel1]

I've seen two guys knees get wrecked with that takedown in both competition and at class.
Love the regular pull/trip instead,get some good torque on the pull and I've always ended up on top ( in class against other white/blue belt monkeys). Love the videos.

[@zacarius445]

That’s what I think every time someone does this. What if they just fall straight onto your knee?

[@SteezyVODS-_-]

thanks this seems like a really good takedown

[@billedwards2657]

It works but ncaa has outlawed it and high school will soon follow. Seemed to be a point of emphasis last year at ncaas. You have to keep the pivot foot planted on the ground the whole time otherwise it’s considered a jumping double knee pry.

[@user-tv1tp2fr1u]

When did ncaa outlaw it? I remember Jason Nolf doing it a ton

[@abingdonhighwrestling3165]

@@user-tv1tp2fr1u last year. Bolen at 184 and a NC wrestler got popped. A couple more at NCAAs

[@billedwards2657]

@@user-tv1tp2fr1u ua-cam.com/users/shortsV8bJlQLQbUw?feature=share

[@user-tv1tp2fr1u]

@@abingdonhighwrestling3165 thank you

[@sjhmagic1]

that's stupid the whole point of wrestling is taking someone to the ground.

[@sjhmagic1]

I trap the arms on the side but yeah that takedown really good

[@ayevaboo]

Reminds me of when someone would go on all fours behind someone and someone would push the other person over in elementary school 😂

[@xEvolutionx-ui5bn]

This is good but I feel like if an opponent had the gas tank he could fire a leg attack as your turning the corner to secure control. Am I overthinking it? Sorry I’ve been on journey figuring chain wrestling

[@youngjhey]

Petr yan??