VEINY ARMS in just 3 Minutes | Hand Veins Home Workout

How to get veiny hands at home ! Do this exercise to get veiny hands at your home. i have shared all the techniques or workouts to get veiny arms at home.
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Vein exercise start from 7:24

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1 Like ❤ = 1 push-up 💪

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thx

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You can also use Hand Gripper it cost 100 - 150 Rs agar apke pass paisa he to hi 😅

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Bharm charya par video banayo please like

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6:58 'tis part has the exercise
0:00 - 6:56 explain

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Please next video in brahmacharya ❤

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Yes

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Kya hua mitra Bahmcharya tut gaya ya ho nhi rha???

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11

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1 like = 1 push up

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14 year old 😂

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Justice for dr moumita😢who stands with me? 😢

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Veniy arms me justice kyu la rahe ho?

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Mujha lagta ha ya veniy hands ki beajha justice lana Aya ha🤣🤣🤣

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0:21 The List 💀

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@@ayushff5913 I also

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Justice for Lady Doctor..😢

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aayse milta hai kya Justice ?

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aayse milta hai kya Justice ?

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Bs yhi kro itna tha to chle jate us dariende ko mrne

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😢

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Bhaiya please brahmacharya video bnaiye ❤

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video start from 3:19

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Thx

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Video really start from 5:00

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I saw this comment at 4.59 😶

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Run everyday 10-15rounds,,do push up,pull up,chin up, exercise everyday,❤

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Do running, jumping ho jayega

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4:40 This is mine😮

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Same 😢

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Age 20 weight 55 kg 😢

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FIRST comment ❤❤❤❤

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Tera gf ni hai😅😅😅😅

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HANDGRIPPER laughing in the corner 😅😅😅😅😅😅❤❤

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Yaar mister proton sir nai bohot achi tip di hain but aik baat main kehna chahta hoon ke aik handgripper le lo wo bohot help karta hai maine osko sirf 37 days use kiya and meri veins nikal aayi thi youtube pe bohot videos available hain about handgripper and choose the best one and see the magic❤

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Thanks brother mene le liya hand griper😊😊😊

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@@Thewizard3344 oh bro no problem but yaad rakhna hand gripper ko apko 3 months tak maximum use karna hai aghar ap mote ho to aghar slim ho to 2 months max and thank you also bro🥰

[@Thewizard3344]

@@arshmaan8797 thank you brother😘😘😘😘
Me to thik hi hu weight m abhi me 17 year ka hu
Ha m isko regular use karunga🙂🙂🙂

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Ladkiyon ko impress nhi.. Apne aap ko strong bananao.. Veiny Arms apne aap aaa jayega..Or uske liye pura video dekho 👍🔱

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First ❤

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Bhai m itni exercise nhi kerta per meri veins h hand pe Aisa kuu😢...

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Kiu nahi ban rahi body ?
Kiu nahi ho rahi padhai?
Bolie sir bolie?

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Agr vainy arm larkio ko pasand to vains nahi lao ga agr lani bi hui to apne liye lao ga

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0:26 BTS
Anyy bts army are here??💜🫰

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❤❤❤❤❤❤❤❤❤

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2nd part for student 13/25 yrs age

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Kiya ye girls ke liye effective hein ?