This Mistake is DESTROYING Your Press | 5 Simple Tips to Fix It FAST

Are you making this mistake when you press? Starting Strength Coach Phil Meggers helps you fix it quickly with these 5 simple tips.
When lifting, we strongly recommend lifting shoes (see our video below on that topic). Here are some solid options:
Nike Romaleos 4: amzn.to/3LAYn8d
Inov-8 Fastlift 360: amzn.to/3xIoXGZ
VS Athletics Weightlifting Shoe: amzn.to/3LGoYB6
Adidas Adipower: amzn.to/3BzbiTS
LIFTING SHOES: The Complete Guide to the Best and WORST Shoes! (Lifting Gear Series)
• LIFTING SHOES: The Com...
When training, using chalk should be a given. Training without chalk is silly. Get and use chalk.
Spider Chalk (it's our favorite at Testify)
amzn.to/3DKkFTm
Starting Strength: Basic Barbell Training, 3rd edition (paperback)
amzn.to/3SmuECj
At Testify Strength & Conditioning, we offer small group training, private coaching (in-person or remotely via Zoom), online coaching, and form checks. Would you like to get quality coaching from a Starting Strength Coach? If so, click the link below to get started today:
testifysc.com/...
Testify Strength & Conditioning is the only Starting Strength Affiliate Gym in Nebraska and the best strength training facility in Omaha.
testifysc.com/
Train with Testify
testifysc.com/...
(small group, 1-on-1, and online coaching available)
Follow us on . . .
Instagram: @testifystrengthconditioning
Twitter: @TestifySC
Testify gear
testifysc.com/...
Testify events
testifysc.com/...
----------------------------------------
Some links in the description may be affiliate links. As an Amazon Associate, Testify earns from qualifying purchases.

[@mcluhansalem7547]

Hello coach why do I lose balance when on the way up ????

[@TestifySC]

There could be a number of factors, so it’s difficult to say without seeing you lift. For starters, however, make sure that you are keeping the bar close on the way up. Aiming for your nose is a good cue.

[@knife1406]

I watched one of the recent meets you guys had, one of the girls had pretty extreme layback, which i know is fine and happens at heavy weights relative to the person, but 2 questions are: are the same muscles being trained when lifting at that angle, and is this something we should eventually incorporate or try to strive for, or is it something more for meets and competition?