Qigong Exercise for Healing the Body
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- Опубліковано 22 сер 2024
- In this video, Medical Qigong Master David J. Coon will provide demonstrations, exercises, and answer often-asked questions about Healing the Body.
David is a Medical Qigong Master with over thirty years of experience facilitating healing for people using Medical Qigong. He is currently an accredited continuing education provider by the NCCAOM, Texas Medical Board, CE Broker, Florida State Board for Acupuncture and Massage Therapy, and California Acupuncture Board.
To learn more about David, check out his bio here:
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Interested in trying out our 21 day Qigong Challenge? Check it out here:
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To learn more about Qigong Awareness and the programs we offer, check out our website!
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Loved it. So soothing. Thank you ❤
Amazing are you!
Grateful for last weeks seminar in Asheville.
Grateful for the change brought to my life!
🙏❤️🙏
So glad you came! ☀️💓🙏🏻🕉️
This was really grounding for me . Loved the sound of the ocean in the background . Thank you 🙏 ✨💙
Hi, I do it every morning and feel much better! Thank you so much for ocean and morning!
Hay you tub the awaking here you can’t stop it ok,truth,truth,justice
❤
Hello ! Than you for your classes 🙏
Did you get your musculature only from QiGong practice ?
Thank you for your answer
No. I do a lot of martial arts and weight training, running, swimming and lots of burpees, pull ups and push ups. Qigong helps me move through the pain and heal and recover more quickly from training. 🤙
@@QigongAwareness Thanks a lot for your answer !
I would love to see a video follow along where you explain how to integrate a workout with calisthenics for example and Qigong.
Keep your great work !
Thank you Master ! 🙏
Do you have also any videos about diet ?
@@rodrigue.v-o thanks for your request. I will see what we can share with you.
@@rodrigue.v-o here's the only one I have on diet currently. It's unlisted and unedited but I share a few details here about how I eat.
ua-cam.com/video/TeJV4UqT5Js/v-deo.htmlfeature=shared
Hi, I have a question. All the times I heard a noise on the exhale, does that mean your mouth is open on all these exercises? I have been doing some qiqong under this one instructor and it seems we only breathe out of the mouth on purging exercises. So I just want to make sure that on these, the mouth is open on the exhale for these right?
Yes that is correct. In most cases any practice with an external aspects such as a pushing there is an exhalation through the mouth. And yes this is a practice of purging and detoxing but this type of practice also generates internal and external power. Anytime you are doing a meditative type of practice where there is very little exertion then there is no reason to exhale through the mouth one can breathe in and out through the nose. Or simply not emphasize the breath at all just let it do what it's doing. Anytime we exert an effort such as in a pushing motion or twisting or hitting a baseball or punching like in karate we exhale through the mouth and contracted the abdominal area. Soft-style people will say that is not chi gong. Because they hardly emphasize the breath that way because they don't need to because they are exerting little to no effort. The moment the level of effort goes up the brass needs to be an exhalation through the mouth. I am generalizing but overall this is true. And for example when it comes to falling such as in a martial art practice the moment one hits the floor one has to contract and exhale immediately to prevent broken bones. One can be very soft when it comes to certain chi gathering practices as long as the practice is still a very internal focused with very little to no exertion. My personal style overall is mostly using purgation practices followed by stillness practices in which the breathing is in and out through the nose